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    Christianity

    My Morning Devotional

    Struggling to find time to get alone with God every morning? You aren’t the only one. We’re the Alessi sisters – Stephanie, Gaby, Richelle and Lauren – and this is the My Morning Devotional podcast. We set out to produce short daily devotionals we like to call a Daily Dose of Heaven. Now with over 4 million downloads and a worldwide community of listeners, we invite you to join us each weekday for a Bible reading, some daily devotional time, and a morning prayer to build your faith!  

    These morning prayer devotionals will help you feel more confident about applying Scripture to your life, and give you the boost you need to feel God’s presence throughout your day! 

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    Copyright: © 2026 Metro Life Church

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    Latest Episodes:
    I Get By with a Little Help Nov 19, 2025
    Show notes

    Who is someone you couldn't imagine doing life without?

    In today's episode, host Stephanie Muiña shares from her heart about the incredible blessing of community and friendship. As we reflect on Romans 15:2, we'll explore together the role of faith in building meaningful relationships, the importance of gratitude for those who walk alongside us, and practical ways to pray for deeper connections. Whether your circle is large or small, we'll discover how God can use the people around us to encourage, help, and strengthen our journeys.

    Join us as we come together in prayer and devotion, thanking God for the gift of community and asking for new opportunities to connect and support one another.

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    Better Than Lysol Nov 18, 2025
    Show notes

    How do we renew our minds when negative thoughts threaten to take over?

    In today's episode, host Stephanie Muiña brings a fresh perspective on daily transformation through gratitude and spiritual renewal, inspired by Romans 12:2. Together, we'll explore what it looks like to tap into the true power of friendship with Jesus. Plus, how the Holy Spirit and scripture can clean and heal our hearts and minds in ways the world never could. Through practical insights, relatable stories, and encouragement to speak God’s truth over our worries, we’ll learn how to access the gifts God has placed in our lives.

    Join us today as we pray and devote ourselves to inviting God’s truth into every thought and season, embracing His gift of transformation in our daily walk.

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    Forward Thinking Nov 17, 2025
    Show notes

    Are you ever tempted to dwell on the best days of your past, wondering if your future can measure up?

    In today's episode, host Stephanie Muiña invites us into a season of "Forward Thinking," encouraging our community to focus on the promises God has laid out for the days ahead. Drawing from inspirational passages like Jeremiah 29:11 and Haggai, we'll explore together how to let go of limiting thoughts from our past and confidently declare blessings over our future. Through personal stories and biblical truth, we'll learn to nurture hope and embrace the exciting possibilities God has prepared for each of us.

    Join us in prayer and devotion as we step forward with anticipation, trusting in God’s unwavering promise of a future filled with hope.

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    Establishment Of The Church Nov 14, 2025
    Show notes

    Do you ever wonder where you truly belong? In today's episode, Richelle Alessi shares heartfelt reflections on the establishment of the church and what it means to be part of God’s house. Together, we'll explore the deep joy and purpose that comes from being members of a spiritual family, as well as how we’re called to build a dwelling place where God’s presence lives among us. Drawing inspiration from Ephesians 2:19-22 and the gratitude theme for the week, we’ll discover the beauty, responsibility, and blessings found in the gift of the church.

    Join our community in prayer and devotion as we thank God for providing a place to belong and commit ourselves to building His house with love and faithfulness.

    Want to get resources related to this episode? Enter your info at https://www.mymorningdevo.co/newsletter/ and we’ll send it to your inbox!

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    Gift Of The Holy Spirit Nov 13, 2025
    Show notes

    Do you ever wonder what it truly means to have access to the power and presence of God every single day? In today’s episode, Richelle Alessi leads us in a heartfelt reflection on the Gift of the Holy Spirit, inspired by John 14:16-17. Together, we'll explore how God’s Spirit not only comforts and guides us, but dwells within us—offering daily help, revelation, and wisdom to face life’s challenges. As a community, we’ll discover how to embrace this incredible gift with gratitude and how to lean into the Holy Spirit as our ever-present Advocate.

    Come join our devotional journey as we join in prayer, giving thanks for the Holy Spirit and seeking to use God’s gifts to the fullest in our lives.

    Want to get resources related to this episode? Enter your info at https://www.mymorningdevo.co/newsletter/ and we’ll send it to your inbox!

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    The Resurrection Nov 12, 2025
    Show notes

    What does living in daily victory really look like? In today's episode, Richelle Alessi invites us to reflect on the incredible gift of the resurrection and how it impacts our lives every single day. Together, we'll explore what it means to walk as conquerors through Christ, not just in moments of struggle, but in every aspect of our journey. We'll celebrate gratitude for the work God has done—not only in our personal stories, but in the greater story of His victory over sin and death.

    Come join our community in prayer and devotion as we lift our spirits and focus on living victoriously, rooted in Christ's love and resurrection power.

    Want to get resources related to this episode? Enter your info at https://www.mymorningdevo.co/newsletter/ and we’ll send it to your inbox!

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    Redemption Through Jesus Nov 11, 2025
    Show notes

    What does it mean to be truly grateful for redemption? In today’s episode, Richelle Alessi invites us to reflect on the gift of redemption through Jesus—reminding us that forgiveness isn’t just a distant hope, but a present reality available to us every day. Together, we’ll explore Ephesians 1:7, the richness of God’s grace, and how we can live each day with a spirit of gratitude for the forgiveness and renewal offered by Christ.

    Join our community in prayer and devotion as we celebrate this life-changing grace and learn how to embrace thankfulness for God’s redemptive love.

    Want to get resources related to this episode? Enter your info at https://www.mymorningdevo.co/newsletter/ and we’ll send it to your inbox!

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    Creation Itself Nov 10, 2025
    Show notes

    Can you recall a moment when the beauty of nature left you truly in awe? In today’s episode, Richelle Alessi leads us as we reflect on Psalm 19:1 and the incredible ways creation itself declares the glory of God. As a community, we’ll explore how every living thing—skies, oceans, mountains, and even ourselves—points back to the Creator’s handiwork. We’ll learn how cultivating gratefulness for what God has done can transform our perspective, especially as we enter the Thanksgiving season.

    Join us for this uplifting devotional and unite in prayer and gratitude, thanking God for His beautiful creation and His goodness in our lives.

    Want to get resources related to this episode? Enter your info at https://www.mymorningdevo.co/newsletter/ and we’ll send it to your inbox!

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    The Perfect Balance Nov 07, 2025
    Show notes

    How do we find peace knowing that God is both just and merciful? In today's episode, Gaby Calatayud guide us through the "Perfect Balance" of God's character, exploring how justice and mercy work hand in hand at the very foundation of His throne. Together, we'll reflect on Psalms 89:14 and discover how righteousness, love, and faithfulness reveal God's unchanging nature—even when life gets busy and confusing.

    Let's join in a spirit of gratitude as we pray and devote ourselves to trusting God's perfect ways, asking Him to show us what is truly just, merciful, and faithful in our daily lives.

    Want to get resources related to this episode? Enter your info at https://www.mymorningdevo.co/newsletter/ and we’ll send it to your inbox!

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


    Yes And Amen Nov 06, 2025
    Show notes

    Can you remember a time when you held onto a promise, hoping for an answer? In today's episode, host Gaby Calatayud invites us to reflect on God's faithfulness and the certainty we find in His promises. We'll explore together what it means to live in a "yes and Amen" season—trusting that every promise from God is fulfilled in Christ, even when it looks different than we expected. Through personal stories and encouragement drawn from 2 Corinthians 1:18-20, we'll learn how our response to God's "yes" can be a confident "Amen," grounded in gratitude and trust.

    Join our community in prayer and devotion as we thank God for His unwavering faithfulness and agree together: if He said it, we believe it.

    Want to get resources related to this episode? Enter your info at https://www.mymorningdevo.co/newsletter/ and we’ll send it to your inbox!

    Tap HERE to send us a text!

    SUPPORT THE SHOW - AND GET BONUS EPISODES!
    If you enjoy our 5 minute daily doses of heaven, you'll LOVE our MMD Buy Me a Coffee community!

    When you support us by buying us a coffee, you help us share God's word daily - PLUS you can get access to bonus content and episodes for just $5 a month!
    Tap here to join the My Morning Devotional Coffee Club!

    Support the show

    NEW VIDEO EPISODES!

    You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify!

    NEW TO MY MORNING DEVOTIONAL?
    Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.

    We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word!
    JOIN THE MMD COMMUNITY

    • Subscribe to the show
    • Share with a friend
    • Join our newsletter
    • Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠
    • ⁠Leave a review

    MORE PODCASTS YOU'LL ENJOY

    Enjoy more podcasts from Metro Life Studios, including:

    • The Family Business with The Alessis
    • Men's Morning Devotional
    • The Mary and Martha Show

    Available on our Metro Life Studios app!

    Get The Metro Life Studios app


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