Morning Rae

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Being You is Hot: How to be Confidently Yourself + Not Care About What Others Think Jan 29, 2024

Show notes

#163. There is no better feeling than being your authentic self and being confident in that. Lan shares how to be independent and own doing things on your own, how to let go of being consumed by others' opinions of you, and lastly, how to cope with feeling like you're too much, too needy, or annoying to others. Enjoy! x

"Becoming Her" in 2024 (Part 1)

"Becoming Her" in 2024 (Part 2)

"Becoming Her" in 2024 (Part 3)

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Runna App (use code ALLANA for your first 2 weeks free)
The Mountain is You by Brianna Wiest
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How to be Hot, Smart and Rich in 2024: Budgeting Tips for in your 20s Jan 22, 2024

Show notes

#162. Having good financial literacy is HOT. Lan is spilling all her budgeting tips that foster a positive and abundant mindset when it comes to money. Learn how to live a life that is abundant and makes you feel RICH no matter your income. Enjoy! x

EP 27 - How to be a Finance Baddie ft. Téa Angelos, Founder of Smart Woman Society

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2024 Winter 6AM "That Girl" Morning Routine + How to Succesfully Get Out of Bed Early! Jan 15, 2024

Show notes

#161. A staple morning routine is the key to setting yourself up for success. Lan shares her current morning routine and how she successfully gets up early af daily. Enjoy!! xx

ITEMS MENTIONED:

Runna App (use code ALLANA for your first 2 weeks free)
Ritual Symbiotic
Smart Bulbs from Amazon
Hatch Alarm Clock
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"Hot Girl" Ins and Outs of 2024!! Jan 08, 2024

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#160. Sit down ladies, Lan is spilling what she's leaving in 2023 and what she's bringing into 2024 to work towards becoming her highest self. 2024 is the year of empowerment. Enjoy!! x

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Clear phone case
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Becoming "Her" in 2024: How to *Actually* Achieve Your Goals This Year (Part 3) Jan 01, 2024

Show notes

#159. Become the best version of yourself and glow up in 2024. Lan shares exactly how she preps for the new year and gets in on her goals and mindsets in this three-part series. In this episode, she discusses how to achieve your goals through a series of journal prompts, mantra setting, and determining your why. Enjoy x

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Voluspa Candle
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Becoming "Her" in 2024: Intentions, Mindsets, Routines + Building Healthy Habits (Part 2) Dec 25, 2023

Show notes

#158. Become the best version of yourself and glow up in 2024. Lan shares exactly how she preps for the new year and gets in on her goals and mindsets in this three-part series. In this episode, she discusses how to acquire the best mindset to be in alignment with your highest self, create healthy habits, and implement routines successfully. Enjoy x

ITEMS MENTIONED:

Runna App (use code ALLANA for your first 2 weeks free)
Jaybird Reformer
Skims Soft Lounge Tank (size small)
Skims Soft Lounge Loose Pant (size small)
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Becoming "Her" in 2024: Reflecting on 2023, Manifestations + Vision Boards (Part 1) Dec 18, 2023

Show notes

#157. Become the best version of yourself and glow up in 2024. Lan shares exactly how she preps for the new year and gets in on her goals and mindsets in this three-part series. In this episode, she discusses how she reflects on her past year, puts together the *ultimate* vision board, and her change in mindset when it comes to manifesting and goal setting for the new year. Enjoy x

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Runna App (use code ALLANA for your first 2 weeks free)
Ralph Lauren Cable Knit Sweater
Favourite Journal
Miro Board
Canva
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"Hot Girl" Guide to a GNO That's *Actually* Fun: Pregame, Drinks, Mindset + Hangover Prevention!!! Dec 11, 2023

Show notes

#156. To ensure you and your girlfriends have the most fun girls' night out the next time you head out, Lan has put together her fail-proof guide. Everything from choosing a bar and outfits to the pregame and drink of choice, she has you covered. Unlock your best night out yet! Enjoy x

ITEMS MENTIONED:

Runna App (use code ALLANA for your first 2 weeks free)
Summer Fridays Vitamin C Serum
MONDAY Smooth Shampoo + Conditioner
My Slay Playlist (house/EDM)
Shop/My (skincare, makeup routine, hair products, etc)

MEAL DELIVERY CODES:

ALLANA20 for 20% off all orders
ALLANA.B for FREE delivery (first order only)
order @ eatnook.ca

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This episode is brought to you by MONDAY Haircare. Find salon-quality haircare at an affordable price. Find your local stockist at mondayhaircare.com.

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