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    Fitness

    More Plates More Dates

    Your One Stop Shop For All Things Self-Improvement Related

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    Copyright: © 2024 More Plates More Dates

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    Latest Episodes:
    Sigma - A Comprehensive Overview Of Testosterone Boosting Supplements That Actually Work Apr 07, 2022
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    Paul Saladino - Liver King, Carnivore Diet, Keto, Sleep, Hormones, Bodybuilding, Blood Work & More Apr 05, 2022
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    Paul's Instagram: https://www.instagram.com/carnivoremd2.0/

    Paul's YouTube Channel: https://www.youtube.com/c/PaulSaladinoMD

    ————————————

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    ————————————

    Time Stamps:

    0:00 - Intro

    6:35 - Eating Raw Meat, Effective Dose Of Liver & The Most Important Organ Meats

    26:41 - Jordan Peterson And Why Paul Saladino Switched From A Vegan Diet To A Carnivore Diet

    46:59 - Paul Saladino On Horrible Free Testosterone Levels On Keto And Carnivore Diets

    54:04 - Paul Saladino - The TRUTH About "Mental Clarity" On Ketogenic Diets And Eating Sugar With Red Meat

    1:04:52 - Paul Saladino's Macros That Keep Him Shredded And Daily Routine For Productivity

    1:18:20 - Paul Saladino's Routine To Get Optimal Sleep Quality (lights, EMF, diet, circadian rhythm, etc.)

    1:29:03 - Paul Saladino On Liver King & If Medications/Supplements Can Substitute As Hormetic Stressors

    1:46:11 - Paul Saladino On The New Controversial Metformin Study And Diabetes

    2:01:58 - How To Cure Jada Pinkett Smith's Alopecia Areata & Leaky Gut Explained - Paul Saladino Weighs In

    2:15:08 - Paul Saladino Getting Railroaded By "The Doctors" On TV

    2:25:02 - Is The Carnivore Diet Affordable? How Much Muscle Meat And Organs Paul Saladino Eats Per Day

    2:27:07 - Paul Saladino On His Sky High Cholesterol Levels And What Actually Causes Atherosclerosis

    2:35:19 - Are Enhanced Bodybuilders All Screwed Because Of Their Low HDL Levels?

    2:42:02 - Is Fructose Unhealthy? Should You Avoid Fruit? Should You Shop Organic?

    2:47:08 - Paul Saladino On Hitting Micronutrient Needs, The Healthiest Water Filter & Biohacking

    2:53:57 - Lean Mass Hyper-Responders & Carbs For Bodybuilding

    ————————————

    📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW

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    Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141

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    #MorePlatesMoreDates #PaulSaladino #CarnivoreDiet

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    DK Metcalf's ABSURD Diet & Natty Or Not - 1 MEAL, 1 COFFEE & 3-4 BAGS OF CANDY Apr 01, 2022
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    Will Smith Slaps Chris Rock And Screams At Him LIVE During The Oscars For Hair Loss Joke Mar 28, 2022
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    He Shot Testosterone And HGH Into His Johnson To Make It Bigger And This Is What Happened... Mar 26, 2022
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    The MOST SHREDDED Human Being On Earth - Helmut Strebl's Diet & Macros To Stay Diced To The Socks Mar 25, 2022
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    Thor Lost OVER 100 POUNDS For Boxing - Here's How Mar 24, 2022
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    Psycho Smashes 20KG Plate On Guy's Face While He's Dumbbell Pressing And Claims It Was An Accident... Mar 23, 2022
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    He Put A Deer On Dbol And Getting Your Dog On TRT!? Mar 22, 2022
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    Elite Olympic Sprinter Accidentally Reveals How Many Are Doping After Testing Positive Mar 21, 2022
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