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    Health

    More Attention, Less Deficit

    Success Strategies for Adults with ADHD

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    Latest Episodes:
    What Are Your Favorite Lies? May 03, 2011
    Show notes

    We all tell ourselves little lies because they make us feel better in the moment. Let’s talk about feeling better in the long run.

    The post What Are Your Favorite Lies? appeared first on More Attention, Less Deficit.


    Small Slips, Big Problems; Small Changes, Big Benefits Apr 15, 2011
    Show notes

    ADHD makes it harder to stay on top of the million little details of daily life. Fortunately, treatment and good strategies can improve your batting average which will improve your performance and outlook on life.

    The post Small Slips, Big Problems; Small Changes, Big Benefits appeared first on More Attention, Less Deficit.


    Does Treatment Give You Greater Free Will? Mar 31, 2011
    Show notes

    Because ADHD interferes with your ability to follow through on intentions, it limits your free will. Treating your ADHD gives you more options and better enables you to do what you intend to do.

    The post Does Treatment Give You Greater Free Will? appeared first on More Attention, Less Deficit.


    ADHD IS Depressing (But It Doesn’t Have to Be) Mar 17, 2011
    Show notes

    ADHD makes your life harder and gives you more things to be down about. But don’t despair, it does get better.

    The post ADHD IS Depressing (But It Doesn’t Have to Be) appeared first on More Attention, Less Deficit.


    The Psychology of Medication Mar 04, 2011
    Show notes

    What does it mean to take medication? What if it helps? What if it doesn’t? The simple act of taking a pill involves a lot of complex thoughts for some people. Let’s talk about what’s involved.

    The post The Psychology of Medication appeared first on More Attention, Less Deficit.


    Is It Your ADHD or You? Feb 15, 2011
    Show notes

    It depends. Often it’s both, but in the end, it kind of doesn’t matter.

    The post Is It Your ADHD or You? appeared first on More Attention, Less Deficit.


    Living Well is the Best Revenge Feb 04, 2011
    Show notes

    You can make your present much better than your past and leave those old setbacks behind. By actively learning about yourself and striving to do better, you can create a better life for yourself.

    The post Living Well is the Best Revenge appeared first on More Attention, Less Deficit.


    The Curse of Potential Jan 19, 2011
    Show notes

    The occasional great success can be more damning than the failures if it raises everyone’s expectations. People with ADHD struggle with inconsistency and are more likely to face this challenge. We talk about what to do about it.

    The post The Curse of Potential appeared first on More Attention, Less Deficit.


    ADHD Needs Some New Names Jan 06, 2011
    Show notes

    How about ARDHD, CDD, IDD, ODD, or DDD? It’s definitely not IDD (the other IDD). You’ll have to listen to find out what this all means. It’ll be worth it.

    The post ADHD Needs Some New Names appeared first on More Attention, Less Deficit.


    It’s Not All Your Fault Dec 20, 2010
    Show notes

    ADHD may make you an easy target in your relationship, but both partners have some ability to make things better. It may begin with you working on your stuff, but it won’t end with you.

    The post It’s Not All Your Fault appeared first on More Attention, Less Deficit.


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