More Attention, Less Deficit

Latest Episodes:

A Guy Walks into a CHADD Conference. . . And So Should You! Sep 17, 2012

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CHADD conferences can be both enlightening and entertaining. Here are a bunch of funny reasons why you should go this year. Seriously.

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Good Ideas Are Just Good Ideas Aug 27, 2012

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The strategies that work for people with ADHD are just good strategies that work for most people. Rather than feel self-conscious about the strategies that help you be successful, do what works and enjoy your success.

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Episode #100: Gratitude Mar 06, 2012

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Gratitude is a great motivator. What are you grateful for? Who is grateful to you?

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Earn More Free Passes Feb 09, 2012

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Folks with ADHD may use up their free passes too quickly sometimes, but there are ways to earn them back and keep yourself in others’ good graces.

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You’d Have to Be Crazy to Not Feel Crazy Jan 09, 2012

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ADHD can make you feel crazy sometimes—at least if you’re paying attention. Although it should make you feel crazy sometimes, it doesn’t have to make you feel miserable.

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Improve Your Mental Stamina: The Chocolate Chip Cookie Experiment Dec 03, 2011

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It takes mental energy to resist distractions and leaves us with less willpower for other tasks. By cutting out these distractions and temptations, you’ll have more energy to persist with what you need to get done.

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Change More Pieces to Turn the Momentum Nov 04, 2011

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Sometimes getting on top of your ADHD means working on several things at once, such as medication, getting enough sleep, getting organized, etc. The more of these pieces you address, the more likely you are to build some good momentum.

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