More Attention, Less Deficit

Latest Episodes:

Is the Economy Making Your ADHD Worse? Aug 09, 2010

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Technically speaking, it isn’t; but cutbacks and increased stress can certainly make it feel that way, whether you have a job or are looking for one.

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Change What You Can, Accept the Rest Aug 02, 2010

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Happiness comes from both doing better in some ways, as well as accepting that other things won’t change. Being clear about our values makes it easier to find this balance.

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Take Your ADHD Seriously Jul 26, 2010

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Living a good life with ADHD takes serious work, but you deserve it, so push yourself to be the best you can be.

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Professional Organizers: Move that Mountain Jul 19, 2010

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A professional organizer can help you not only tackle your current mountain of stuff but also create better organizational systems so that you don’t wind up with another mountain later.

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Is the Problem ADHD or Motivation? Jul 12, 2010

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Many ADHD struggles can look like problems of motivation. After enough failures, what starts out as purely neurological can quickly become psychological as motivation begins to slide.

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The Magic Threshold: A Little Can Mean A Lot Jul 05, 2010

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Sometimes even small improvements can make a big difference, so don’t feel like you need to achieve perfection.

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The Importance of Getting It Jun 28, 2010

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It can feel like nobody understands you or your ADHD. Some people do, so get out there and find them.

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ADHD Is Real–But How Real? Jun 16, 2010

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Everyone has their distracted moments, but folks with ADHD have many more of them. But because this is just more of a normal human tendency, does that make the condition less real?

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The Moment that Matters: Remember the Right Thing at the Right Time Jun 07, 2010

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A universal challenge in this distracting world we live in is remembering to do the right thing at the right time. We’ll discuss why it’s so hard and how you can do better.

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Roll Back Anxiety and Depression May 31, 2010

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Adults with undiagnosed ADHD are more likely to be anxious or depressed. Fortunately, treating your ADHD may also help you feel better in unexpected ways.

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