MOMgienists podcast

Latest Episodes:

EPISODE 69 Episode 69 MOMgienists® Can Tackle Sleep Deprivation with Amanda Jewson Sep 14, 2020

Show notes

This week on the MOMgienists Podcast Jasmin talks with Amanda Jewson about motherhood and sleep deprivation! Amanda is the mother of two young girls, a Canadian certified sleep consultant and trained educator. In 2017 Amanda founded Baby's Best Sleep and has since then helped countless parents create healthy sleep habits for them and their children. Amanda is an all-around sleep expert and uses a research-based approach to developing custom-tailored programs for her clients. Episode Highlights

Amanda's Background
The internet has no chill
Sleep Deprivation and Society
Co-Sleeping
For the mom's that are not fine

Quotes "I wish you were in my life 11 years ago" "The internet has no chill" "I was the only teenager without a curfew because I would come home to get my 8 hours" "Sleep is not a luxury, it is a necessity" "I never thought I would let her cry it out" "Modern society does not support mothers" "You child is going to cry for an hour when they are 3 because their shoe is red… and not blue… wait for it" "The babies with colic cry non stop, whether they are being held or not" "I am so tired, I just don't have anything else in me" "Sleep deprivation is the number one brain impairment" "You just had a baby, so science doesn't apply to you" Links Amanda's Info email: amanda@babysbestsleep.com URL: http://www.babysbestsleep.com Christie Instagram: @yoursmilinghygienist Website: www.yoursmilinghygienist.com Jasmin Instagram: @itjasminhaley Facebook: @itsjasminhaley Website: www.jasminhaley.com Karen Instagram: @skaren52 The Safe Place for MOMgienists Facebook Group: https://www.facebook.com/groups/MOMgienists/ The Dental Podcast Network Channel One homepage: http://dentalpodcastnetworkchannelone.otcpn.libsynpro.com/

Episode 68 MOMgienists® Value Diversity Aug 17, 2020

Show notes

This week on the MOMgienists Podcast Jasmin talks with us about diversity and shares tips and strategies you can implement and share with your own children. Episode Highlights

Build a Bridge
We want your to be a part of our group
MOMgienists Culture
Listen
Experiences Survey Responses and Stories
Tips for Parents

Quotes "The fact of the matter is we are all human, we have the same systems in our body and all bleed red blood" "This is a man made issue" "You want to have moms from all different walks of life" "I spent a lot of time educating my patients that she was well qualified and skilled and that they were in good hands" "The world of dentistry is about selling a brand, and I don't fit that brand" "I have had many patients refuse to see me, as soon as they saw me" "As a black hygienist I always ask from desk to let them know they would be seeing a different hygienist" "I was so hurt and disgusted all I could do saw hum hymns while I cleaned his teeth" "I guess they figure his money was enough to excuse his racist behavior" "Having toys that show a diverse group" "What can you introduce that shows other people exist" "He didn't see a difference, he just saw friends" Links Christie Instagram: @yoursmilinghygienist Website: www.yoursmilinghygienist.com Jasmin Instagram: @itjasminhaley Facebook: @itsjasminhaley Website: www.jasminhaley.com Karen Instagram: @skaren52 The Safe Place for MOMgienists Facebook Group: https://www.facebook.com/groups/MOMgienists/ The Dental Podcast Network Channel One homepage: http://dentalpodcastnetworkchannelone.otcpn.libsynpro.com/

Episode 67 MOMgienists™ Don't Kiss On The First Date: Exploring Xylitol with Dr. Ellie Phillips, Part II Aug 03, 2020

Show notes

This week on the MOMgienists Podcast our MOMgienists are joined again by Dr. Ellie Phillips. Dr. Phillips shares with us her thoughts about Biofilm, Ph, Xylitol and so much more! Episode Highlights

Be Yourself
Ph Testing
BioFilm
Infection vs Colonization
Xylitol

Quotes "Testing the saliva of a woman you will almost always find its acidic" "I don't think Ph testing is that valuable because its so affected by stress" "What they are trying to do is changing the mothers mouth health" "At 6 years old the children of the mothers that ate xylitol had 85% less decay" "Kids love it because it tastes like sugar, but it is the opposite of sugar" "Do what you feel, don't worry if it is right or wrong" "If you have bad oral hygiene it tends to push the birthdate earlier" "It is only when the biofilm becomes infected that it puffs up and becomes plaque" "Xylitol is good for good bacteria" Links Shop Zellies http://shop.zellies.com Mouth Care Comes Clean: https://amzn.to/2OgwPs6 Kiss your Dentist Goodbye:https://amzn.to/2BUAKsa Dr. Phillips Website: https://drellie.com Christie Instagram: @yoursmilinghygienist Website: www.yoursmilinghygienist.com Jasmin Instagram: @itjasminhaley Facebook: @itsjasminhaley Website: www.jasminhaley.com Karen Instagram: @skaren52 The Safe Place for MOMgienists Facebook Group: https://www.facebook.com/groups/MOMgienists/ The Dental Podcast Network Channel One homepage: http://dentalpodcastnetworkchannelone.otcpn.libsynpro.com/

Episode 66: MOMgienists™ Don't Kiss On The First Date/ Exploring Xylitol with Dr. Ellie Phillips, Part I Jul 20, 2020

Show notes

This week on the MOMgienists Podcast our MOMgienists are joined by Dr. Ellie Phillips. Dr. Phillips shares with us the amazing story of her career and what brought her to where she is today!

Episode Highlights

Dr. Phillips in Dental School
Swiss Model
Dr. Phillips Opens a Bakery
Kissing and Bacteria
Acidity
Floss

Quotes

"In England in the 50's women were not in dentistry"

"We studied 6 days a week, and lived in silence on Sundays to digest what we learned Monday through Saturday"

"I had nothing else I could think about other than physics, chemistry and biology"

"I was accepted into dental school and there were 7 women, 700 men, the whole thing was a fight because they didn't want women in dental school"

"I was a little rebel, I made it a skirt and sewed it down the middle"

"The bigger the filling, the more the patient had to pay, I got the same amount, root canals were less expensive than extractions so patients really made an effort to keep their teeth and maintain health"

"No-one was flossing at yet they had the best oral health I had ever seen"

"If a family wanted to come all together, and have a consultation, why not? I am going to say the same thing to each of them"

"I didn't clean teeth that didn't need cleaning… why do we do this"

"I'm going to ask myself that next time someone is getting on my nerves… What would Dr. Ellie do?

"He has really white teeth before the whitening era and he was using comet cleaner"

"I did tell a guy he had to go on my program for 6 months before I would kiss him"

"Brushing not about scooping stuff out of your teeth, brushing is to create lymphatic drainage"

"It's like a garden, if you blowtorch your garden, it's clean, but it's not healthy"

Links

Mouth Care Comes Clean: https://amzn.to/2OgwPs6

Kiss your Dentist Goodbye:https://amzn.to/2BUAKsa

Dr. Phillips Website: https://drellie.com

Christie

Instagram: @yoursmilinghygienist

Website: www.yoursmilinghygienist.com

Jasmin

Instagram: @itjasminhaley

Facebook: @itsjasminhaley

Website: www.jasminhaley.com

Karen

Instagram: @skaren52

The Safe Place for MOMgienists Facebook Group: https://www.facebook.com/groups/MOMgienists/

The Dental Podcast Network Channel One homepage:

http://dentalpodcastnetworkchannelone.otcpn.libsynpro.com/

Episode 65- MOMgienists™ Questions Our Community: Planning Pregnancy In A Post-COVID World Jul 06, 2020

Show notes

This week on the MOMgienists Podcast our MOMgienists talk about anxiety and how they cope.

Episode Highlights

Anxiety
Coping strategies
Sleep Test
A Sisters Siesta
Pregnancy during Covid-19

Quotes

"If you see a big dump…. don't whack it!"

"When you get a patient in your chair you don't know what your getting, and you deal with it, no matter how much calculus gets flicked in your face"

"Sometimes I've just got to let it go"

"Sometimes you have a better energy the next day, and you can deal with something you just couldn't today"

"I understand why some mothers feel like, I just want to hit the road Jack… and disappear"

"I wish I had this book when I started working"

"Not everyone is cut from the same cloth"

"When I was pregnant my anxiety was through the roof"

"You have to count those risks and decide"

Links

A Sisters Siesta: https://app.thebookpatch.com/BookStore/a-sisters-siesta/018aeed2-3e20-4e28-bf66-61fe78807a78

Christie

Instagram: @yoursmilinghygienist

Website: www.yoursmilinghygienist.com

Jasmin

Instagram: @itjasminhaley

Facebook: @itsjasminhaley

Website: www.jasminhaley.com

Karen

Instagram: @skaren52

The Safe Place for MOMgienists Facebook Group: https://www.facebook.com/groups/MOMgienists/

The Dental Podcast Network Channel One homepage:

http://dentalpodcastnetworkchannelone.otcpn.libsynpro.com/

Episode 64: MOMgienists® Take On Racial Inequities Part 1 Jun 22, 2020

Show notes

This week on the MOMgienists Podcast our MOMgienists talk as friends about race, racism, their feelings, and their struggles.

Episode Highlights

A conversation about Race
Waking up White
Invisibility
Action Items

Quotes

"If you are surrounded by people who look like you, you don't ever have to consider race"

"Be willing to learn"

"I am never going to feel invisible, no matter what the world scene is"

"When you put those boundaries and limitations on there, you lose out. Period."

"It starts at your dinner table"

"As a leader we have to lead by example"

"We cannot fight racism in our industry alone...we need everyone to do better, collectively"

Links

Christie

Instagram: @yoursmilinghygienist

Website: www.yoursmilinghygienist.com

Jasmin

Instagram: @itjasminhaley

Facebook: @itsjasminhaley

Website: www.jasminhaley.com

Karen

Instagram: @skaren52

The Safe Place for MOMgienists Facebook Group: https://www.facebook.com/groups/MOMgienists/

The Dental Podcast Network Channel One homepage:

http://dentalpodcastnetworkchannelone.otcpn.libsynpro.com/

Episode 63: MOMgienists™ Historical Archives: Being a Mom of Boys Jun 08, 2020

Show notes

This week on the MOMgienists Podcast our MOMgienists talk about being a mom of boys! Addressing societal standards, what they worry about for their boys, and more!

Episode Highlights

Being a Mom to boys
Attention to detail with men
Field Trip - boys are not animals
Concerns with the rise of feminism
Disobedience and disrespectfulness need to be addressed
We are failing our young boys - double standards
Have the important conversations early

Quotes

"Being the one female in his life that he loves first is so special and so precious"

"I'll live with you, but I don't want to marry anybody"

"He said that his dad was his favorite and I was like whatttt… excuse me?"

"There are no animals here except the boys… and I looked up, and way like… did you really just say that out loud"

"I worry that with the rise of feminism my sons will be made to feel less than"

"I was born doing it, I was ready to fight any man that disrespected any woman in my life"

"I want them to be strong men, I do not want to reduce their masculinity to animal like behavior"

"If I say something they are going to do it, if their dad says something they are like ehhhh... whatever"

"Their worth is not what other people think and see"

Links

Christie

Instagram: @yoursmilinghygienist

Website: www.yoursmilinghygienist.com

Jasmin

Instagram: @itjasminhaley

Facebook: @itsjasminhaley

Website: www.jasminhaley.com

Karen

Instagram: @skaren52

The Safe Place for MOMgienists Facebook Group: https://www.facebook.com/groups/MOMgienists/

The Dental Podcast Network Channel One homepage:

http://dentalpodcastnetworkchannelone.otcpn.libsynpro.com/

Episode 62: MOMgienists™ Historical Archives: Functional Addiction and Parenthood May 25, 2020

Show notes

This week on the MOMgienists Podcast our MOMgienists talk about alcoholism and motherhood!

Episode Highlights

Jasmin, Karen, and Christie's experience with drinking and motherhood
Article - Characteristics of the high functioning alcoholic
Genetics
Triggers
HALT
What wellness means for our MOMgienists
Coping methods

Quotes

"I feel like I started drinking a lot more when I had children, and there have been times that I have had to check myself"

"There have been times I have told myself 'I deserve this because I had a rough day'"

"Once I figured out a healthier outlet, it helped a lot"

"Hmm this tastes good, I like this feeling, but it was daytime"

"I became worried when I found myself wanting to have a drink at 10:30am/11:00am in the morning"

"Hungry, angry, lonely, tired"

"Addiction is simply an escape from pain"

"Addiction is addiction, there is no just"

"The MOMgienists community is about realness, connection and we want everyone to know if you are struggling with this, you can reach out to any one of us"

"The best gift to give a mom is wellness"

Links

Care Package: https://amzn.to/2T5V0w3

Article: https://www.psychologytoday.com/us/blog/the-high-functioning-alcoholic/200910/mothers-can-be-high-functioning-alcoholics-too

Christie

Instagram: @yoursmilinghygienist

Website: www.yoursmilinghygienist.com

Jasmin

Instagram: @itjasminhaley

Facebook: @itsjasminhaley

Website: www.jasminhaley.com

Karen

Instagram: @skaren52

The Safe Place for MOMgienists Facebook Group: https://www.facebook.com/groups/MOMgienists/

The Dental Podcast Network Channel One homepage:

http://dentalpodcastnetworkchannelone.otcpn.libsynpro.com/

Episode 61 MOMgienists™ Can You Land The Plane?: Appreciating Our Differences May 11, 2020

Show notes

This week on the MOMgienists Podcast our MOMgienists talk about disc assessments, drivers and how Jasmin, Christie and Karen are handling COVID-19 shutdown.

Episode Highlights