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    Education

    Moments Podcast

    A place for you to feel understood, a place for you to know you’re never alone, a place to escape. This podcast dives deep into all of our wild thoughts and unexplainable emotions. I want this podcast to make you feel good, feel inspired and feel okay with being exactly where you are here and now. We all know the only moment that exists is now, so let’s enjoy it. And let’s talk mental health- and of course everything in-between. Welcome to The Moments Podcast: with Lexi Hidalgo

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    Latest Episodes:
    How do you know they're the one Jul 15, 2025
    Show notes

    Newsflash, dating is hard! And just a year ago I could’ve used an episode like this. So today we’re talking about what to expect from a potential long-term partner and how to show up for them.


    Always with love, Lexi


    Keep up with me here, too:

    Instagram: ⁠⁠⁠https://www.instagram.com/lexxhidalgo/?hl=en⁠⁠⁠

    Moments IG: ⁠⁠⁠https://www.instagram.com/themomentspod/?hl=en⁠⁠⁠

    TikTok: ⁠⁠⁠https://www.tiktok.com/@lexxhidalgo⁠⁠⁠

    YouTube: ⁠⁠⁠https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ⁠⁠⁠


    And order the journal that sparked it all, so excited for you to experience the moments journal too 💖 ⁠⁠⁠https://themomentspodcast.com/pages/journal

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Lexi’s tips and tricks for creating your own content Jun 13, 2025
    Show notes

    People have been asking for this episode for sooo long and now it's time to share how to do what I do. But be warned, this might make you want to become a creator yourself, or leave the internet all together!

    Always with love, Lexi


    Keep up with me here, too:

    Instagram: ⁠⁠⁠https://www.instagram.com/lexxhidalgo/?hl=en⁠⁠⁠

    Moments IG: ⁠⁠⁠https://www.instagram.com/themomentspod/?hl=en⁠⁠⁠

    TikTok: ⁠⁠⁠https://www.tiktok.com/@lexxhidalgo⁠⁠⁠

    YouTube: ⁠⁠⁠https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ⁠⁠⁠

    And order the journal that sparked it all, so excited for you to experience the moments journal too 💖 ⁠⁠⁠https://themomentspodcast.com/pages/journal


    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Signs you might need a digital detox (and how to fix it) May 30, 2025
    Show notes

    Warning: this is a personal attack episode, and by personal, I mean I'm coming for myself. We're talking social media addiction. What are the impacts of a digital overload? How can you spot when it takes over? And then I share steps to help us break free ... at least for a while.


    Always with love, Lexi


    Keep up with me here, too:

    Instagram: ⁠⁠https://www.instagram.com/lexxhidalgo/?hl=en⁠⁠

    Moments IG: ⁠⁠https://www.instagram.com/themomentspod/?hl=en⁠⁠

    TikTok: ⁠⁠https://www.tiktok.com/@lexxhidalgo⁠⁠

    YouTube: ⁠⁠https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ⁠⁠


    And order the journal that sparked it all, so excited for you to experience the moments journal too 💖 ⁠⁠https://themomentspodcast.com/pages/journal

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    How to save yourself from online toxicity Apr 30, 2025
    Show notes

    Credit where credit is due, this episode was influenced by a TikTok that I couldn't stop thinking about -- just how toxic online language is and how it impacts our subconscious. So, your girl is sharing some techniques and language to reframe all that crap!


    Always with love, Lexi


    Keep up with me here, too:

    Instagram: ⁠https://www.instagram.com/lexxhidalgo/?hl=en⁠

    Moments IG: ⁠https://www.instagram.com/themomentspod/?hl=en⁠

    TikTok: ⁠https://www.tiktok.com/@lexxhidalgo⁠

    YouTube: ⁠https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ⁠


    And order the journal that sparked it all, so excited for you to experience the moments journal too 💖 ⁠https://themomentspodcast.com/pages/journal

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    The very direct advice edition of 'Your questions, my advice' Apr 16, 2025
    Show notes

    You know how much I love digging into your questions. And this episode, you all delivered! I share some thoughts and advice, which tbh, even surprised myself by how direct I was speaking on. Whoops.


    Always with love, Lexi



    Keep up with me here, too:

    Instagram: https://www.instagram.com/lexxhidalgo/?hl=en

    Moments IG: https://www.instagram.com/themomentspod/?hl=en

    TikTok: https://www.tiktok.com/@lexxhidalgo

    YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ


    And order the journal that sparked it all, so excited for you to experience the moments journal too 💖 https://themomentspodcast.com/pages/journal

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    It's me, hi, I'm the problem. It's me. Apr 07, 2025
    Show notes

    I've been slacking on a real life update episode for too long! So here it is -- big and small shares, including a HUGE milestone and a not so secret upcoming collaboration. And what would an update show be without me getting a little sidetracked?


    With love, Lexi



    Keep up with me here, too:

    Instagram: https://www.instagram.com/lexxhidalgo/?hl=en

    Moments IG: https://www.instagram.com/themomentspod/?hl=en

    TikTok: https://www.tiktok.com/@lexxhidalgo

    YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ

    And order the journal that sparked it all, so excited for you to experience the moments journal too 💖 https://themomentspodcast.com/pages/journal

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    How to break the negative self-talk loop Mar 21, 2025
    Show notes

    I'm not gonna lie, this episode is something I needed. Real bad. We don't often hear the voice in our head and what it's saying, and how, if it's negative, is really hurting us. So here's an offering of reframes, adjustments and ways to be softer with yourself.


    With love, Lexi



    Keep up with me here, too:

    Instagram: https://www.instagram.com/lexxhidalgo/?hl=en

    Moments IG: https://www.instagram.com/themomentspod/?hl=en

    TikTok: https://www.tiktok.com/@lexxhidalgo

    YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ


    And order the journal that sparked it all, so excited for you to experience the moments journal too 💖 https://themomentspodcast.com/pages/journal


    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    The Best Advice Ever episode Mar 13, 2025
    Show notes

    I wanted to know what was the best advice that you ever received...so I asked. And y'all came through! Today, we're going through some of your comments together because we all need a reminder :)


    With love, Lexi



    Keep up with me here, too:

    Instagram: https://www.instagram.com/lexxhidalgo/?hl=en

    Moments IG: https://www.instagram.com/themomentspod/?hl=en

    TikTok: https://www.tiktok.com/@lexxhidalgo

    YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ


    And order the journal that sparked it all, so excited for you to experience the moments journal too 💖 https://themomentspodcast.com/pages/journal

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    How to stop letting others’ opinions control you Feb 28, 2025
    Show notes

    I used to think dealing with online haters would've gotten easier the longer I've been online. But it hasn't. So I'm sharing some tips and advice that helps me ignore and move past the haters. Spoiler, you guys help so much!


    With love, Lexi



    Keep up with me here, too:

    Instagram: https://www.instagram.com/lexxhidalgo/?hl=en

    Moments IG: https://www.instagram.com/themomentspod/?hl=en

    TikTok: https://www.tiktok.com/@lexxhidalgo

    YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ


    And order the journal that sparked it all, so excited for you to experience the moments journal too 💖 https://themomentspodcast.com/pages/journal

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Asking my fiancé questions you may be afraid to ask a guy Feb 23, 2025
    Show notes

    Ok, you've been asking for it and today he finally makes his Moments appearance! Together, we're answering the questions that you wanted men to answer and it got us digging deep into our own relationship: working through early dating experiences, how men should approach women and partners to even start dating, and how to communicate needs all along the way.


    With love, Lexi



    Keep up with me here, too:

    Instagram: https://www.instagram.com/lexxhidalgo/?hl=en

    Moments IG: https://www.instagram.com/themomentspod/?hl=en

    TikTok: https://www.tiktok.com/@lexxhidalgo

    YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ


    And order the journal that sparked it all, so excited for you to experience the moments journal too 💖 https://themomentspodcast.com/pages/journal

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


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