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    Education

    Moments Podcast

    A place for you to feel understood, a place for you to know you’re never alone, a place to escape. This podcast dives deep into all of our wild thoughts and unexplainable emotions. I want this podcast to make you feel good, feel inspired and feel okay with being exactly where you are here and now. We all know the only moment that exists is now, so let’s enjoy it. And let’s talk mental health- and of course everything in-between. Welcome to The Moments Podcast: with Lexi Hidalgo

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Why you need to detach from the outcome Jan 26, 2026
    Show notes

    Thanks for choosing you & tuning in to talk through these realities we live in. It's easy to get obsessed with the outcomes, but we can’t place our worth in them. There is so much more to us and our hearts and recognizing that starts in our mind.

    Tune in :)

    If you’d like to donate to Paws, check this out:

    https://3heartstrings.com/

    Keep up with me here, too:

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/lexxhidalgo/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Moments IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/themomentspod/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠

    TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@lexxhidalgo ⁠⁠⁠⁠⁠⁠⁠⁠⁠

    YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ⁠⁠⁠⁠⁠⁠⁠⁠⁠


    And order the journal that sparked it all, so excited for you to experience the moments journal too 💖 ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://themomentspodcast.com/pages/journal

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Why buying dogs is killing them (An episode on animal rescue) Jan 12, 2026
    Show notes

    Once you've experienced the love of a rescue dog, there's not much that will stop you from advocating for them from the rooftops.

    Be the voice these animals need

    & tune into this weeks episode to learn a little bit more about why animal rescue is SO important :)

    And if you'd like to donate to Paws for a Moment, here's the link:

    https://3heartstrings.com/ols/products/paws-for-a-moment-sticker-sheet-2025

    https://3heartstrings.com/ols/products/paws-for-a-moment-blackandwhitepawprintbracelet Always with love, Lexi Keep up with me here, too: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/lexxhidalgo/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠ Moments IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/themomentspod/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@lexxhidalgo⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ⁠⁠⁠⁠⁠⁠⁠⁠⁠ And order the journal that sparked it all, so excited for you to experience the moments journal too 💖 ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://themomentspodcast.com/pages/journal

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    5 things you must do to lighten your life in 2026 Jan 06, 2026
    Show notes

    New year, new you --- Not an old you that you wish to be again. Who will you be this year? Hopefully happier May this year be blessed... Fill yourself with all that beautiful love that you so gracefully give others, you deserve it too Always with love, Lexi Comment your 2026 goals :) Keep up with me here, too: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/lexxhidalgo/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠ Moments IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/themomentspod/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@lexxhidalgo⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ⁠⁠⁠⁠⁠⁠⁠⁠⁠ And order the journal that sparked it all, so excited for you to experience the moments journal too 💖 ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://themomentspodcast.com/pages/journal

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Bite-sized common sense reminders Nov 20, 2025
    Show notes

    This one is short and sweet -- common sense reminders to make your life easier. No frills. No wasted breath. Just reminders that we (um, I) always forget and need someone to nudge us and let us know that things can be easier.

    Always with love, Lexi


    Keep up with me here, too:

    Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/lexxhidalgo/?hl=en⁠⁠⁠⁠⁠⁠⁠

    Moments IG: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/themomentspod/?hl=en⁠⁠⁠⁠⁠⁠⁠

    TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@lexxhidalgo⁠⁠⁠⁠⁠⁠⁠

    YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ⁠⁠⁠⁠⁠⁠⁠


    And order the journal that sparked it all, so excited for you to experience the moments journal too 💖 ⁠⁠⁠⁠⁠⁠⁠https://themomentspodcast.com/pages/journal

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Getting Activated with Mimi Bouchard Oct 17, 2025
    Show notes

    I'm so excited to talk with Mimi Bouchard this week, author and creator of the Activations app. Oh, you haven't heard of the Activations app? Well, if you want audio affirmations that are customized to fit into your daily life you should know about the app. Listen in to our convo + get Activated for free here: https://www.activations.com/podcast/moments

    Always with love, Lexi

    Keep up with me here, too:

    Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/lexxhidalgo/?hl=en⁠⁠⁠⁠⁠⁠⁠

    Moments IG: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/themomentspod/?hl=en⁠⁠⁠⁠⁠⁠⁠

    TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@lexxhidalgo⁠⁠⁠⁠⁠⁠⁠

    YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ⁠⁠⁠⁠⁠⁠⁠

    And order the journal that sparked it all, so excited for you to experience the moments journal too 💖 ⁠⁠⁠⁠⁠⁠⁠https://themomentspodcast.com/pages/journal

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    10 things guaranteed to make your day better Oct 03, 2025
    Show notes

    Easy, simple & life changing hacks to create a life you love. Some things that absolutely alter my day, in the best way possible. I hope you love them, and apply them, as much as possible. (Apologies for the rough cut audio, we had some difficulties behind the scenes)

    Always with love, Lexi


    Keep up with me here, too:

    Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/lexxhidalgo/?hl=en⁠⁠⁠⁠⁠⁠

    Moments IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/themomentspod/?hl=en⁠⁠⁠⁠⁠⁠

    TikTok: ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@lexxhidalgo⁠⁠⁠⁠⁠⁠

    YouTube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ⁠⁠⁠⁠⁠⁠


    And order the journal that sparked it all, so excited for you to experience the moments journal too 💖 ⁠⁠⁠⁠⁠⁠https://themomentspodcast.com/pages/journal

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    How to stop hating each other Sep 26, 2025
    Show notes

    This episode comes from me observing the world lately and how divided everything feels. It also comes from me observing myself! Being more self aware, I've found myself more angry at people, too. So how can we move forward together?

    Always with love, Lexi


    Keep up with me here, too:

    Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/lexxhidalgo/?hl=en⁠⁠⁠⁠⁠⁠

    Moments IG: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/themomentspod/?hl=en⁠⁠⁠⁠⁠⁠

    TikTok: ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@lexxhidalgo⁠⁠⁠⁠⁠⁠

    YouTube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ⁠⁠⁠⁠⁠⁠


    And order the journal that sparked it all, so excited for you to experience the moments journal too 💖 ⁠⁠⁠⁠⁠⁠https://themomentspodcast.com/pages/journal

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Why you should go to therapy Sep 07, 2025
    Show notes

    Today's episode gets deep, and vulnerable and honest. I'll share why it's so hard for us to be honest with ourselves, how it slows us down and what we can do to keep growing. One quick spoiler, find a therapist :,)


    Always with love, Lexi


    Keep up with me here, too:

    Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/lexxhidalgo/?hl=en⁠⁠⁠⁠⁠

    Moments IG: ⁠⁠⁠⁠⁠https://www.instagram.com/themomentspod/?hl=en⁠⁠⁠⁠⁠

    TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@lexxhidalgo⁠⁠⁠⁠⁠

    YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ⁠⁠⁠⁠⁠


    And order the journal that sparked it all, so excited for you to experience the moments journal too 💖 ⁠⁠⁠⁠⁠https://themomentspodcast.com/pages/journal

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    How to slow down your life Aug 29, 2025
    Show notes

    Today we're talking about what's rushing us, how to slow down in a world built to speed us up, and what it could do for you spiritually. This may be my first book report/review episodes but trust me when I say you need this episode more than you think. Just like I needed to read The Ruthless Elimination of Hurry more than I though.


    Always with love, Lexi


    Keep up with me here, too:

    Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/lexxhidalgo/?hl=en⁠⁠⁠⁠⁠

    Moments IG: ⁠⁠⁠⁠⁠https://www.instagram.com/themomentspod/?hl=en⁠⁠⁠⁠⁠

    TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@lexxhidalgo⁠⁠⁠⁠⁠

    YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ⁠⁠⁠⁠⁠


    And order the journal that sparked it all, so excited for you to experience the moments journal too 💖 ⁠⁠⁠⁠⁠https://themomentspodcast.com/pages/journal

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Real talk edition of 'Your Questions, My Advice' Jul 25, 2025
    Show notes

    I love it when you send me your questions, or thoughts, or when you vent and confide in me. And over the past few weeks, you all have had a lot to say. Today, we get into it!


    Always with love, Lexi


    Keep up with me here, too:

    Instagram: ⁠⁠⁠⁠https://www.instagram.com/lexxhidalgo/?hl=en⁠⁠⁠⁠

    Moments IG: ⁠⁠⁠⁠https://www.instagram.com/themomentspod/?hl=en⁠⁠⁠⁠

    TikTok: ⁠⁠⁠⁠https://www.tiktok.com/@lexxhidalgo⁠⁠⁠⁠

    YouTube: ⁠⁠⁠⁠https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ⁠⁠⁠⁠


    And order the journal that sparked it all, so excited for you to experience the moments journal too 💖 ⁠⁠⁠⁠https://themomentspodcast.com/pages/journal

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


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