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    Education

    Mom On Purpose With Natalie Bacon

    Mom On Purpose with Natalie Bacon is a podcast that provides positive psychology tools for high-achieving moms. You’ll hear topics on motherhood, marriage, parenting, mindset, anxiety, worry, mom guilt, mom rage, perfectionism, comparison trap, confidence, time management, work life balance, goal setting, fulfillment, and more. Have a question that you want answered? Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628). Visit momonpurpose.com for more resources.

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    Copyright: Copyright © Natalie Bacon

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    Latest Episodes:
    Toxic Mom Thoughts About Summer Jun 10, 2026
    Show notes

    On default, you're likely to have unhelpful — dare I say, toxic — thoughts about summer that seem innocent and true. But they end up causing more overwhelm, stress, worry, and other unhelpful emotions. Learn exactly how to catch these negative thoughts and make your summertime feel like the carefree experience you genuinely want to have.

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    Breaking Up With Overwhelm Private Podcast

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    WORK WITH ME

    Motherhood — The Mom On Purpose Membership

    Weight Loss — At Your Goal Weight

    SOCIAL

    Instagram @ mom.onpurpose

    Show notes: momonpurpose.com/402

    Podcast Hotline: 8-333-ASKNAT (833-327-5628)

    Weight Loss Secrets Losing 50lbs Jun 03, 2026
    Show notes

    Weight Loss Secrets Losing 50lbs

    At Your Goal Weight — Wait List

    Setting Big Goals As A Mom With Very Little Time May 27, 2026
    Show notes

    Big goals don't disappear in motherhood—but the way they get pursued has to change. Most high-achieving moms aren't stuck because they don't have time; they're stuck because they're trying to want everything at once and wondering why nothing is moving forward. That's what keeps you spinning—thinking about goals, revisiting them, and never fully committing in a way that creates momentum. This episode will challenge how you think about time, priorities, and what's actually possible in this season so you can stop waiting for more space and start making real progress now.

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    WORK WITH ME

    1.Motherhood

    Mom On Purpose Membership

    Calm Minded Mom Bundle

    How I Stay Calm During Tantrums With 3 Under 5 (Mini Course)

    2. Weight Loss

    How I Lost 50lbs In 4 Months After Having My Third Baby (Mini Course)

    Weight Loss For High Achieving Moms (Tools Course)

    Lose 30lbs+ In 6 Months (1:1 Program)

    SOCIAL

    Instagram @ mom.onpurpose

    Show notes: momonpurpose.com/400

    Podcast Hotline: 8-333-ASKNAT (833-327-5628)

    The Real Reason I'm Not Overwhelmed With 3 Under 5 Years Old May 20, 2026
    Show notes

    I have 3 boys under 5 years old, and I'm genuinely not overwhelmed. That doesn't mean life is perfect, my house is spotless, or parenting is always easy. It means I solved overwhelm from the root cause. In this episode, I share who I used to be—a type-A, high-achieving former lawyer whose identity was built on doing more—and how that wiring created overwhelm in motherhood. I break down the real cause of overwhelm, the mindset shifts that changed everything, how I use my Time Freedom Method, and why refusing victim mentality has been life-changing. If motherhood feels heavier than it needs to, this episode is for you.

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    1.Motherhood

    Mom On Purpose Membership

    Calm Minded Mom Bundle

    How I Stay Calm During Tantrums With 3 Under 5 (Mini Course)

    2. Weight Loss

    How I Lost 50lbs In 4 Months After Having My Third Baby (Mini Course)

    Weight Loss For High Achieving Moms (Tools Course)

    Lose 30lbs+ In 6 Months (1:1 Program)

    SOCIAL

    Instagram @ mom.onpurpose

    Show notes: momonpurpose.com/399

    Podcast Hotline: 8-333-ASKNAT (833-327-5628)

    Later Lasts Longer—How To Parent With Long-Term In Mind May 13, 2026
    Show notes

    When your child is lying, melting down, ignoring you, or talking back, it's easy to focus on stopping the behavior right now. But what if the bigger question is who your child is becoming—and what kind of relationship you're creating for later? In this episode, I'm sharing one of my favorite parenting principles: later lasts longer. We'll talk about why short-term parenting often creates long-term distance, how to build emotional safety without becoming permissive, and why connection now is what helps your child come to you later with real challenges. If you want to parent with long-term wisdom instead of momentary reactivity, this episode is for you.

    FREE

    Breaking Up With Overwhelm Private Podcast

    Subscribe

    WORK WITH ME

    1.Motherhood

    Mom On Purpose Membership

    Calm Minded Mom Bundle

    How I Stay Calm During Tantrums With 3 Under 5 (Mini Course)

    2. Weight Loss

    How I Lost 50lbs In 4 Months After Having My Third Baby (Mini Course)

    Weight Loss For High Achieving Moms (Tools Course)

    Lose 30lbs+ In 6 Months (1:1 Program)

    SOCIAL

    Instagram @ mom.onpurpose

    Show notes: momonpurpose.com/398

    Podcast Hotline: 8-333-ASKNAT (833-327-5628)

    Mother's Day Special: My Life, Time Management, Parenting, And More May 07, 2026
    Show notes

    Mother's Day Special: momonpurpose.com/gift

    Mother's Day Special: Details May 06, 2026
    Show notes

    Mother's Day Special: momonpurpose.com/gift

    Mother's Day Special: Overwhelm May 05, 2026
    Show notes

    Mother's Day Special: momonpurpose.com/gift

    Mother's Day Special: Snapping At Your Kids May 04, 2026
    Show notes

    Mother's Day Special: momonpurpose.com/gift

    [Announcement] Mother's Day Special 2026 May 01, 2026
    Show notes

    Mother's Day Special: momonpurpose.com/gift

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