Modern Wisdom &#8211; Chris Williamson

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How To Travel The World And Pay No Tax - Nomad Capitalist - #740 Feb 03, 2024

Show notes

Andrew Henderson is the founder of Nomad Capitalist, a global citizenship expert and financial consultant known for helping people with offshore strategies.

Should you stay in the country you were born in? Is that the best, happiest place for you to be? What if there was a different option? Well, that's Andrew's entire philosophy - to go where you're treated best.

Expect to learn the best travel hacks to save on taxes, what it actually means to have dual citizenship, why America ranks so low as from a tax and financial standpoint, what you should if you don’t want to renounce your citizenship but do want more international flexibility, the best visas to get that are easy to acquire and much more...

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Get $150 discount on Plunge’s amazing sauna or cold plunge at https://plunge.com (use code MW150)

Timestamps:

(00:00) What Nomad Capitalist Does (03:28) Overcoming Cultural Displacement (07:56) The Different Elements of Long-Term Travelling (11:11) Owning a Passport Vs Being a Nonresident (15:02) Is it Good Financially to Be a US Citizen? (29:06) How to Travel to Pay Less Tax (43:18) Owning a Business in Dubai (50:03) The Intense Paperwork of Travelling (57:26) Most Simple Places to Consider (1:05:25) Dealing With Education for Children (1:10:58) Travelling Abroad to Give Birth (1:14:58) Places Better for Tourism Than Residency (1:18:24) The Rise of Nomad Preppers (1:24:01) The Best Currency (1:31:25) Responding to the Passport Bro Meme (1:35:48) How to Get Started

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get In Touch:

YouTube: https://www.youtube.com/modernwisdompodcast

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The Lifetime Problem With Being A “Nice Guy” - Dr Robert Glover - #739 Feb 01, 2024

Show notes

Dr Robert Glover is a therapist, coach and an author.

Being nice is something many of us aspire to become. After all, who doesn't want to be nice? Well Nice Guy Syndrome has been ruining the lives of many men for decades, so perhaps we should aspire to be something else.

Expect to learn what is actually wrong with being a nice guy, why men become so afraid of putting their needs first, how to stop people pleasing, why nice guys end up resentful and bitter, whether nice guys attract or repel women and much more...

Sponsors:

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Timestamps:

(00:00) What’s Wrong With Being a Nice Guy? (05:54) The Origin of Nice Guys (15:06) Using Aggression as a Masculine Tool (22:15) Are Nice Guys More Orderly? (28:06) Why Nice Guys Keep Things Hidden (38:54) The Solution is Not to Be a Bad Guy (45:02) Alain de Botton on Nice Guys (48:37) Why Women Aren’t Complaining About Nice Guys (58:38) What Nice Guys Need to Know About Female Attraction (1:05:23) The Role of Emotional Tension (1:13:54) The Importance of Playfulness (1:25:42) How to Rehabilitate a Nice Guy (1:30:50) Your Most Formative Sexual Experience (1:39:59) Best Practices to Help Nice Guys (1:46:23) Where to Find Dr Glover

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get In Touch:

YouTube: https://www.youtube.com/modernwisdompodcast

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21 Brutally Honest Lessons About Life - Alex Hormozi - #738 Jan 29, 2024

Show notes

Alex Hormozi is a founder, investor and an author.

Alex’s Twitter continually has been one of my favourite sources of great insights over the last few years. Today we get to go through some of my favourite lessons from him about life, human behaviour, psychology, business and resilience. Yet again this is so, so good.

Expect to learn why being called a control freak isn’t an insult, how to stop making the same mistakes over and over again, why being at the top will always require you becoming uncomfortable, Alex’s guide to surviving cancellation, how to get more comfortable telling the truth, why it's good to remember that all your critics are going to die and much more...

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Timestamps:

(00:00) Control Freak Or High Standards? (14:48) How People Get Older Without Getting Better (22:00) Don’t Be Worried About People Who Imitate Your Work (26:58) The Cost of Being Exceptional (42:39) Differences Between Fame & Respect (50:12) The Key to Authenticity (59:50) The Power of Imperfect Action (1:09:23) Be Careful to Not Over-Optimise (1:18:29) How to React When You’re Insulted (1:31:09) Can People Actually Get Cancelled? (1:38:41) The Price of Strong Character (1:43:32) How to Know When to Quit (1:50:48) Everything Worth Doing is Hard (2:06:46) Don’t Expect People to Root for You (2:16:25) How to Find Your Passion (2:36:19) Admit You Suck, Then Improve (2:43:41) Be in a Good Mood for No Reason (3:00:19) It’s Normal to Not Know What You’re Doing (3:12:59) What’s Next for Alex

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get In Touch:

YouTube: https://www.youtube.com/modernwisdompodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

Debunking The Internet’s Biggest Health Myths - Dr Karan Rajan - #737 Jan 27, 2024

Show notes

Dr. Karan Rajan is a surgeon, clinical lecturer at The University of Sunderland and an author

A lot of health advice can be extremely difficult to verify. Does this actually make me healthier? Is it grounded in science, or whimsy? Thankfully there are actual doctors we can ask who can determine science fiction from medical fact.

Expect to learn why you shouldn’t hold in your farts, what Dr Karan wishes more people understood more about digestion, why the best probiotics aren't always found in the supplement section, what a day in the life of a surgeon is like, why IBS is on the rise, whether you can actually die from a broken heart and much more...

Sponsors:

Get 10% discount on all Gymshark’s products at https://bit.ly/sharkwisdom (use code: MW10)

Get an exclusive discount from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM)

Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout)

Timestamps:

(00:00) Never Hold in a Fart (04:10) What People Need to Know About Digestion (10:34) A Day in the Life of a Surgeon (15:46) Does Your Gut Control Your Mood? (22:59) Debunking Sleep Myths (31:50) How to Preserve & Improve Hearing (34:40) Should You Pluck Your Nose Hairs? (37:21) How to Deal With Pain Better (42:45) Optimising for Eye Health (48:23) The Best Tactics for Slowing Neurodegenerative Diseases (54:48) Recognising Chronic Stress in Yourself (1:02:47) Where to Find Dr Rajan

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get In Touch:

YouTube: https://www.youtube.com/modernwisdompodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Fix Your Negative Inner Thoughts - Dr Paul Conti - #736 Jan 25, 2024

Show notes

Dr. Paul Conti is a Stanford and Harvard trained psychiatrist and author specialising in unconscious trauma.

If our mind was an iceberg, our conscious thoughts are the tip, and the huge mass below the surface are our unconscious thoughts. Dr Conti's research works on bringing the, forgotten, traumatic, painful and unseen into the light so you can heal and improve.

Expect to learn what people mean when they refer to the unconscious mind, what Paul wished people understood about how trauma works, whether ancestral trauma is something that can actually be passed down through genetics, what happens to your brain and body after experiencing trauma, what we can learn from the little voices in our head and much more...

Sponsors:

Get 20% off all Momentous orders and up to 32% off new customer subscriptions at https://livemomentous.com/modernwisdom (automatically applied at checkout)

Get the Whoop 4.0 for free and get your first month for free at https://join.whoop.com/modernwisdom (discount automatically applied)

Get $150 on everything from The Cold Plunge at https://thecoldplunge.com/ (use code MW150)

Timestamps:

(00:00) What Actually is the Unconscious Mind? (09:27) How to Bring the Unconscious Into Consciousness (11:06) What Everyone Needs to Know About Trauma (14:43) The Function of Shame & Guilt (21:40) Different Categories of Trauma (28:43) Doctors Need to Take Depression Seriously (33:25) Can Emergency Workers Experience Vicarious Trauma? (37:45) How Trauma Impacts the Brain & Body (42:24) Correcting Our Inner Voices (54:51) Is Ancestral Trauma Real? (1:00:38) How to Increase Mental Resilience (1:03:59) Practical Tips to Eradicate Unconscious Trauma (1:14:23) Where to Find Dr Conti

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get In Touch:

YouTube: https://www.youtube.com/modernwisdompodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hidden Psychology Of The World’s Best Advertising - Rory Sutherland - #735 Jan 22, 2024

Show notes

Rory Sutherland is one of the world’s leading consumer behaviour experts, the Vice Chairman of Ogilvy Advertising and an author.

The advertising industry creates a unique intersection between psychology and creativity. By looking at what works in the world of ad campaigns, we can learn even more about the human mind and Rory might have the best insight on the planet for this.

Expect to learn how dating apps can improve by being more like property websites, why women actually wear engagement rings, Rory’s thoughts on Jordan Peterson, how you can become more creative every day, what Rory thinks of Twitters changing their name to X, how hotel rooms have residual sexism baked into the design, why rational people ruin creativity and much more...

Sponsors:

Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout)

Sign up for a one-dollar-per-month trial period from Shopify at https://www.shopify.com/modernwisdom (automatically applied at checkout)

Get 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom (use code MODERNWISDOM)

Timestamps:

(00:00) Comparison is the Enemy of Happiness (03:27) Choice Architecture in Online Dating (23:18) The Philosophy of Comedy (30:57) The Biggest Problem With the Purity Spiral (43:45) What Happened to the Welsh Identity? (47:36) Why We Buy Engagement Rings (51:38) How to Think Like Darwin (59:45) The Convenience of Tribal Thinking (1:08:27) Is David Ogilvy a Genius? (1:21:49) Should HS2 Be Abandoned? (1:30:20) Rory’s Advice to Cultivate Creativity (1:35:11) Why Rory Didn’t Move to America (1:41:58) Rebranding Twitter to X (1:53:25) Being an Air-Fryer Pioneer (1:56:03) Rory’s Opinion of Jordan Peterson (1:58:50) Rory’s Current Obsessions (2:09:30) What’s Next for Rory

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get In Touch:

YouTube: https://www.youtube.com/modernwisdompodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

Just How Broken Is American Politics? - Dean Phillips - #734 Jan 20, 2024

Show notes

Dean Phillips is a member of the U.S House of Representatives, presidential candidate and former owner of Talenti Gelato and Belvedere Vodka.

Whether it's stories in the press or scenes in House Of Cards, no one seems to have much faith in the American political system at the moment. Dean has had a front row seat to this world for a long time and is now running for president, so he should be able to give some insight on just how bad it's become.

Expect to learn whether congress or the business world has more backstabbing in it, the perverse incentives of donors and funding, Dean’s background building Belvedere Vodka, whether politicians are smarter than the average person, what Dean’s prediction for 2024 are and much more...

Sponsors:

Get an exclusive discount from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM)

Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (discount automatically applied)

Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout)

Timestamps:

(00:00) Did Dean Found Belvedere Vodka? (08:34) The Experiencing of Negotiating With Unilever (12:14) Is Politics or Business More Cutthroat? (17:36) Do Congressmen Actually Do Any Work? (23:44) Quitting Dean’s Job & Running for President (29:36) The Rise of RFK Jr (32:20) How Easy Is it to Work Across the Aisle? (40:55) Why Is it So Hard to Call Out Leftist Extreme Groups? (50:37) What the Democratic Party is Getting Wrong

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get In Touch:

YouTube: https://www.youtube.com/modernwisdompodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

Is Cancel Culture Actually Getting Worse? - Rikki Schlott - #733 Jan 18, 2024

Show notes

Rikki Schlott is a journalist, columnist, free speech activist, and author.

Saying "you can't say anything any more" is the internet's tagline. Cancel culture has been the hot topic over the last few years. But why has it taken over the discourse so much and just how much truth is there that it's getting worse than ever before?

Expect to learn what Rikki uncovered from a mass analysis of Twitter bans, whether the rates of people being cancelled are increasing, if the cancellers actually enjoy the cancelling of people, what drove the increase in cancellations, if free speech is really dead in America, whether apologising works and much more....

Sponsors:

Sign up for a one-dollar-per-month trial period from Shopify at https://www.shopify.com/modernwisdom (automatically applied at checkout)

Get 20% discount & free shipping on your Lawnmower 5.0 at https://manscaped.com/modernwisdom (use code MODERNWISDOM)

Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout)

Timestamps:

(00:00) Have Calls for Cancellation Increased? (06:34) Stats About Self-Censorship in Academia (10:50) The Motivations Behind Cancelers (14:17) Researching Mass Twitter Bans (18:16) Cancellation Enforcement Mechanisms (24:51) The Subjects You Can’t Touch on Campuses (34:40) Free Speech Law Vs Free Speech Culture (40:03) Is Cancellation Just Accountability? (47:29) Predicting the Future of Cancel Culture (52:36) Potential Solutions for Cancel Culture (57:29) Advice to People Threatened With Cancellation (59:44) Where to Find Rikki

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get In Touch:

YouTube: https://www.youtube.com/modernwisdompodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You Shouldn’t Share Your Private Life Online - Mary Harrington - #732 Jan 15, 2024

Show notes

Mary Harrington is writer, columnist and author.

Everyone has the temptation to share their life on the internet, but where does the line of sharing stop and oversharing begin? How has our performance for the crowd crept into our morals and changed the way we see the role of privacy around our personal lives?

Expect to learn what Digital Modesty is, why liberals would more likely date an Only Fans worker than an OnlyFans subscriber, if there is a crisis with both masculinity and femininity in our culture, Mary’s thoughts on the surrogacy industry, why women need to develop a strategy for not getting what they want and much more...

Sponsors:

Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout)

Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (discount automatically applied)

Get $150 discount on Plunge’s amazing sauna or cold plunge at https://plunge.com (use code MW150)

Timestamps:

(00:00) The Idea of Digital Modesty (06:14) How Phones Have Created a Surveillance Society (11:59) The Danger of Political Opinion on Social Media (18:31) Why the Left Wouldn’t Date OnlyFans Subscribers (21:17) The Message Behind the Barbie Movie (24:30) Is Our Culture Anti-Family? (29:33) The Crisis of Masculinity & Femininity (40:28) Why The Trad Wife Movement Won’t Work (47:39) How Divorce is a PsyOp (52:33) Mary’s Thoughts on Surrogacy (59:13) The Problem With Matt Walsh & the Right (1:11:57) The Ambivalent Role of Right-Wing Women (1:19:13) Where to Find Mary

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get In Touch:

YouTube: https://www.youtube.com/modernwisdompodcast