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    Society & Culture

    Modern Wisdom – Chris Williamson

    Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.

    Advertise

    Copyright: © Chris Williamson

    • Apple Podcasts
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    Latest Episodes:
    CIA Whistleblower: “The Shadow Government Is Real” - John Kiriakou - #1160 Oct 08, 2026
    Show notes

    John Kiriakou is a former CIA counterterrorism officer, intelligence whistleblower, journalist, and author.

    Expect to learn who’s actually controlling the US government, what John thinks of the new Paramount/Warner Bros. Skydance Merger, why we should be worried about and taking China more seriously, if brainwashing is real in CIA interrogation techniques, the most impressive CIA operations they pulled off, why John plays Angry Birds every morning and much more…

    Sponsors:

    Get up to $350 off the Eight Sleep Pod 6 at https://eightsleep.com/modernwisdom

    Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom

    Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom

    Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom

    See discounts for all the products I use and recommend: ⁠https://chriswillx.com/deals⁠

    Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠https://chatgpt.com

    Timestamps:

    (00:00) Why Should We Believe an Ex-CIA Agent?

    (00:44) Will John Ever Receive a Presidential Pardon?

    (03:25) Who Really Controls America?

    (11:32) Inside the CIA’s Levels of Security

    (15:26) The CIA’s Most Classified Operations

    (16:44) Does the CIA Classify Embarrassing Information?

    (17:54) Could Big Tech Become More Powerful Than the CIA?

    (20:37) Is the CIA Spying on American Citizens?

    (25:54) Why We Should Be Worried About China

    (30:53) How Foreign Spies Infiltrate the US Government

    (39:50) What Will CIA Whistleblowers Be Leaking in 10 Years?

    (43:18) Is Mass Surveillance the Price of Safety?

    (47:51) Is Brainwashing Real?

    (58:45) The Chicken Farmer Who Brought Down Hitler

    (01:03:30) Inside Operation Grim Beeper

    (01:06:03) The Greatest Intelligence Operations Ever

    (01:11:41) Can America Legally Kidnap Foreign Nationals?

    (01:17:20) Was 9/11 the Most Complex Intelligence Operation Ever?

    (01:20:47) The Location and Kidnap of Adolf Eichmann

    (01:22:37) The Legendary Capture of Carlos the Jackal

    (01:27:34) Why Working for the CIA Was So Much Fun

    (01:29:37) How Mass Persuasion Works at Scale

    (01:36:58) Does Working for the CIA Make You Paranoid?

    (01:38:19) How to Spot a Liar

    (01:46:50) How Interrogators Get People to Tell the Truth

    (01:54:17) Should Torture Ever Be Legal?

    (01:59:43) The Most Shocking Interrogation Tactics Used by the CIA

    (02:07:31) What Really Happens at Guantanamo Bay?

    (02:08:50) Was Uday Hussein One of the Most Evil Men Ever?

    (02:15:34) Dominance vs Prestige: What Makes a Better Leader?

    (02:20:16) Is This America’s First Botched Lethal Injection Execution?(

    02:28:31) Why John Is Obsessed With Angry Birds

    (02:31:09) Is John a Model Now?

    (02:32:54) What Everyone Gets Wrong About Intelligence Agencies

    (02:35:41) Where to Find John

    Extra Stuff:

    See me live in the UK & Ireland this October: ⁠https://chriswilliamson.live

    Get my free reading list of 100 books to read before you die: ⁠https://chriswillx.com/books⁠

    Try my productivity energy drink Neutonic: ⁠https://neutonic.com/modernwisdom⁠

    Episodes You Might Enjoy:

    #577 - David Goggins - This Is How To Master Your Life: ⁠lnkfi.re/SN-Goggins⁠

    #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠lnkfi.re/SN-Peterson⁠

    #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠lnkfi.re/SN-Huberman⁠

    -

    Get In Touch:

    Instagram: ⁠https://www.instagram.com/chriswillx⁠

    Twitter: ⁠https://www.twitter.com/chriswillx⁠

    YouTube: ⁠https://www.youtube.com/modernwisdompodcast⁠

    Email: ⁠https://chriswillx.com/contact⁠

    -

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    4 Men Share How They Hit Rock Bottom (and got out) - Dr K, Joe Hudson & Connor Beaton - #1159 Oct 05, 2026
    Show notes

    Expect to learn:

    • What it takes to climb the mountain of success as a man.
    • The catalysts that propel people forward to make real and lasting change.
    • How to come back from rock bottom.
    • and much more…

    Guests:

    • Joe Hudson is a coach, entrepreneur and a podcast host.
    • Dr K is a psychiatrist, Harvard Medical School instructor, co-founder of Healthy GamerGG, Twitch streamer and a YouTuber.
    • Connor Beaton is a men’s life coach, founder of ManTalks and an author focusing on men’s wellness and personal growth.

    Sponsors:

    Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom

    Sign up for a free trial from Shopify at https://shopify.com/modernwisdom

    Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom

    Get the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdom

    See discounts for all the products I use and recommend: ⁠⁠https://chriswillx.com/deals⁠

    Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠https://chatgpt.com

    Timestamps:

    (00:00) How Can Men Actually Win the Game?
    (11:33) Do We Choose When We Hit Rock Bottom?
    (25:01) Was Love Island Chris’ Rock Bottom?
    (33:53) The Moment Joe Knew He’d Hit Rock Bottom
    (43:18) How Karma Led Dr K to Rock Bottom
    (54:56) When Self-Hatred Becomes Rock Bottom
    (01:03:10) The Beauty of Knowing You’ve Made It
    (01:15:13) What Does Karma Actually Mean?
    (01:23:59) Is the Work Ever Done?
    (01:32:33) Why You Need a Mountain to Climb
    (01:40:18) Is Awareness the Key to Conquering Desire?
    (01:54:22) Why Confronting Your Shame Changes Everything
    (02:11:54) Is Rock Bottom Really About Shame?

    Extra Stuff:

    Get my free reading list of 100 books to read before you die: ⁠https://chriswillx.com/books⁠

    Try my productivity energy drink Neutonic: ⁠https://neutonic.com/modernwisdom⁠

    Episodes You Might Enjoy:

    #577 - David Goggins - This Is How To Master Your Life: ⁠lnkfi.re/SN-Goggins⁠

    #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠lnkfi.re/SN-Peterson⁠

    #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠lnkfi.re/SN-Huberman⁠

    -

    Get In Touch:

    Instagram: ⁠https://www.instagram.com/chriswillx⁠

    Twitter: ⁠https://www.twitter.com/chriswillx⁠

    YouTube: ⁠https://www.youtube.com/modernwisdompodcast⁠

    Email: ⁠https://chriswillx.com/contact⁠

    -

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Willpower Expert: The Secret To Effortless Discipline - Angela Duckworth - #1158 Oct 03, 2026
    Show notes

    Angela Duckworth is a psychologist, professor at the University of Pennsylvania, and an author.

    Expect to learn what Angela has learned about her worldview since writing GRIT, if removing friction from your life is making you weaker, how important physical environments are and when to change them, how to know whether you have an environmental problem or a willpower one, how to engineer your environment to enhance grit and much more…

    Sponsors:

    Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom

    Get up to 20% off Timeline’s leading longevity and cellular health supplement at https://timeline.com/modernwisdom

    Get a free bottle of D3K2, an AG1 Welcome Kit, and more when you first subscribe at https://ag1.info/modernwisdom

    Get 15% off your first order of my favourite Non-Alcoholic Brew at https://athleticbrewing.com/modernwisdom

    See discounts for all the products I use and recommend: ⁠⁠https://chriswillx.com/deals⁠⁠

    Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠https://chatgpt.com

    Timestamps:

    (00:00) How Has Angela’s Worldview Changed? (02:12) When Does Grit Stop Being Useful? (09:03) Should You F**k Your Feelings and Just Work Harder? (11:33) Discipline: Is It Willpower or Engrained? (18:51) How Does Environment Impact Success? (24:29) The Most Underrated Environment Design Hacks (28:29) Why Groups Make Goals Easier (35:41) Why Modern Life Is Making Us More Isolated (39:22) Do You Really Need a Mentor? (46:37) Can Grit Lead to Burnout? (53:03) The Best Way to Recover From Burnout (57:02) Chris’ Experience With Burnout (01:06:11) Why Alignment Changes Everything (01:09:40) How Angela Redesigned Her Environment (01:12:42) Does Removing Friction Make Life Weaker? (01:24:29) When to Push Harder and When to Change Direction (01:27:54) How to Engineer a Culture of Excellence (01:39:11) What’s Next for Angela?

    Extra Stuff:

    Get my free reading list of 100 books to read before you die: ⁠https://chriswillx.com/books⁠

    Try my productivity energy drink Neutonic: ⁠https://neutonic.com/modernwisdom⁠

    Episodes You Might Enjoy:

    #577 - David Goggins - This Is How To Master Your Life: ⁠lnkfi.re/SN-Goggins⁠

    #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠lnkfi.re/SN-Peterson⁠

    #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠lnkfi.re/SN-Huberman⁠

    -

    Get In Touch:

    Instagram: ⁠https://www.instagram.com/chriswillx⁠

    Twitter: ⁠https://www.twitter.com/chriswillx⁠

    YouTube: ⁠https://www.youtube.com/modernwisdompodcast⁠

    Email: ⁠https://chriswillx.com/contact⁠

    -

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    How To Go Hard, Even When You Don’t Want To - Sam Sulek - #1157 Oct 01, 2026
    Show notes

    Sam Sulek is a professional bodybuilder and YouTuber. Expect to learn Sam’s thoughts on evidence-based exercises, how Sam is balancing married life with his career ambitions, how to lock in on your diet and exercise for the upcoming Winter, why Sam chose to coach himself instead of hiring coaches, what to do if you’re feeling lost and not where you want to be in life, and much more…

    Sponsors:

    Get 10% discount on all Gymshark products at https://gym.sh/modernwisdom (use code MODERNWISDOM10)

    Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom

    Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom

    Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom

    See discounts for all the products I use and recommend: ⁠⁠https://chriswillx.com/deals⁠

    Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠https://chatgpt.com

    Timestamps:

    (00:00) How Sam Keeps Raising the Bar (09:40) Why Mastering the Basics Beats Over-Optimisation (15:05) Is Boy Kibble Better Than It Looks? (20:04) The Art of Managing Your Exposure (23:07) How Has Married Life Changed Sam? (33:42) How to Boss Your Winter Arc (42:04) Why Changing Direction Is a Superpower (48:25) The Best Way to Enter 2027 With Momentum (52:40) How to Escape a Downward Spiral (57:31) The Trailblazers of Bodybuilding Culture (01:05:41) What Has Sam Learnt From Chris Bumstead? (01:16:27) The Benefits of Coaching Yourself (01:24:44) Whose Bodybuilding Advice Would Sam Trust? (01:26:36) Why Sam Is Invested in Peptides (01:36:39) Would Sam Ever Try GLP-1s? (01:40:21) Where to Find Sam

    Extra Stuff:

    Get my free reading list of 100 books to read before you die: ⁠https://chriswillx.com/books⁠

    Try my productivity energy drink Neutonic: ⁠https://neutonic.com/modernwisdom⁠

    Episodes You Might Enjoy:

    #577 - David Goggins - This Is How To Master Your Life: ⁠lnkfi.re/SN-Goggins⁠

    #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠lnkfi.re/SN-Peterson⁠

    #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠lnkfi.re/SN-Huberman⁠

    -

    Get In Touch:

    Instagram: ⁠https://www.instagram.com/chriswillx⁠

    Twitter: ⁠https://www.twitter.com/chriswillx⁠

    YouTube: ⁠https://www.youtube.com/modernwisdompodcast⁠

    Email: ⁠https://chriswillx.com/contact⁠

    -

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    James Sexton, Matt McCusker & Rick Glassman - Mostly Wise #4 - #1156 Sep 28, 2026
    Show notes

    In the fourth episode of Mostly Wise, we explore:

    • If there is any sexual tension between clients and divorce lawyers.
    • Why Rick can't hook up with someone he isn't in love with.
    • Where all the hot goth girls up and disappeared to.
    • The craziest clauses found in James' clients' prenuptial agreements.
    • How to talk to your partner about gaining weight.
    • Gen Z's big problem with being the most sexless generation.
    • And much more...

    Guests

    • James Sexton is a New York-based divorce attorney and author, known for his expertise in family law and insights on marriage and divorce.
    • Matt McCusker is a comedian, writer, author and podcaster.
    • Rick Glassman is a comedian, actor, and podcaster.

    Sponsors:

    See discounts for all the products I use and recommend: ⁠https://chriswillx.com/deals⁠

    Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom

    Get up to $350 off the Eight Sleep Pod 6 at https://eightsleep.com/modernwisdom

    Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom

    Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom

    Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠https://chatgpt.com

    Timestamps:

    (00:00) The Problem With Blowjobs and Granola (08:16) Why Being a Divorce Lawyer Is Surprisingly Sexy (13:39) Who Is Fred Rogers? (17:07) Do People Hide Their Friendship With James? (20:29) Why James Tailors Every Case to the Judge (26:28) Does James Ever Feel Guilty About Winning? (30:06) Does Rick Need to Have More Casual Sex? (42:13) Why Funny and Attractive Is So Hard to Find (54:31) Are Modern Dating Standards Getting Ridiculous? (58:50) The Craziest Prenup Clause James Has Ever Seen (01:04:31) What Are Women Demanding in Prenups? (01:13:42) Can You Tell Your Partner They’ve Gained Weight? (01:17:06) Are Personal Politics Ruining Relationships? (01:28:19) Did Donald Trump Really Miss His Son’s Wedding? (01:32:15) Why Keeping Score Kills Relationships (01:42:09) Do Women Hold the Power in Sex? (01:46:35) Does Rick Always Call Out Unspoken Subtext? (01:50:55) Why Being Funny on Set Is Harder Than It Looks (01:55:34) What Happened to Multi-Cam Sitcoms? (02:00:16) What’s Britain’s Most-Watched TV Show? (02:06:21) The Most Unreal Inverse Icks (02:16:50) Why Is Rick So Good at Basketball? (02:25:47) Rick’s Post-Sex Service (02:37:06) The Fascinating Timing of the C*m Run (02:39:12) How Do Vasectomies Actually Work? (02:48:51) Is Jerking Off Gay? (02:52:12) Have Young People Stopped Masturbating? (02:59:14) Where to Find Everyone

    Extra Stuff:

    See me live in the UK & Ireland this October: ⁠https://chriswilliamson.live

    Get my free reading list of 100 books to read before you die: ⁠https://chriswillx.com/books⁠

    Try my productivity energy drink Neutonic: ⁠https://neutonic.com/modernwisdom⁠

    Episodes You Might Enjoy:

    #577 - David Goggins - This Is How To Master Your Life: ⁠lnkfi.re/SN-Goggins⁠

    #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠lnkfi.re/SN-Peterson⁠

    #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠lnkfi.re/SN-Huberman⁠

    -

    Get In Touch:

    Instagram: ⁠https://www.instagram.com/chriswillx⁠

    Twitter: ⁠https://www.twitter.com/chriswillx⁠

    YouTube: ⁠https://www.youtube.com/modernwisdompodcast⁠

    Email: ⁠https://chriswillx.com/contact⁠

    -

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    How To Make Your Creativity Beat The Algorithm (Live Performance) - Dylan Gossett - #1155 Sep 26, 2026
    Show notes

    Dylan Gossett is a country singer, songwriter, and music producer.

    Dylan's breakout hit 'Coal' took him from an aspiring musician in Austin, Texas, to a rising name in country music. But what did that seemingly overnight success actually take, how has it changed his life, and what has he learned about making a living doing what he loves?

    Expect to learn the creative process behind Dylan’s hit ‘Coal’ and the decisions he made to engineer it for max virality, what it was like being an overnight success, how Dylan’s writing process differs from the typical Nashville music machine, the impacts of AI on songwriting and the music industry as a whole, how to not be captured by your audience and let your creativity thrive, and much more…

    Sponsors:

    See discounts for all the products I use and recommend: ⁠https://chriswillx.com/deals⁠

    Get up to $350 off the Eight Sleep Pod 6 at ⁠https://eightsleep.com/modernwisdom⁠

    Get 35% off your first subscription on the best supplements from Momentous at ⁠https://livemomentous.com/modernwisdom⁠

    Get the brand new Whoop 5.0 and your first month for free at ⁠https://join.whoop.com/modernwisdom⁠

    Get 10% discount on all Gymshark products at ⁠https://gym.sh/modernwisdom⁠ (use code MODERNWISDOM10)

    Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠⁠https://chatgpt.com⁠

    (00:00) The Story Behind Dylan’s Breakout Song ‘Coal’ (09:56) How to Avoid Getting Lost in the Music Industry (18:11) Why Being Unpolished Feels More Authentic (20:50) Is Country Music Having a Renaissance? (22:47) Is the Song Actually Good or Just Viral? (28:07) Why Staying Successful Is Harder Than Getting There (32:29) Inside Dylan’s Songwriting Process (37:28) Do Artists Still Write Their Own Songs? (51:02) Why We Shouldn’t Always Take Shortcuts (01:01:16) Is Emotion the Secret to Dylan’s Music? (01:03:08) Why Sad Men Are Taking Over Country Music (01:09:24) The Hardest Emotions to Turn Into Music (01:14:52) Don’t Lose Yourself Chasing an Audience (01:22:59) A Snippet From Dylan’s New Album

    Extra Stuff:

    Get my free reading list of 100 books to read before you die: ⁠https://chriswillx.com/books⁠

    Try my productivity energy drink Neutonic: ⁠https://neutonic.com/modernwisdom⁠

    Episodes You Might Enjoy:

    #577 - David Goggins - This Is How To Master Your Life: ⁠lnkfi.re/SN-Goggins⁠

    #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠lnkfi.re/SN-Peterson⁠

    #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠lnkfi.re/SN-Huberman⁠

    -

    Get In Touch:

    Instagram: ⁠https://www.instagram.com/chriswillx⁠

    Twitter: ⁠https://www.twitter.com/chriswillx⁠

    YouTube: ⁠https://www.youtube.com/modernwisdompodcast⁠

    Email: ⁠https://chriswillx.com/contact⁠

    -

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    “This Will Be The Most Violent Election Of Our Lifetime” - Robert Pape #1154 Sep 24, 2026
    Show notes

    Robert Pape is a political scientist, professor at the University of Chicago, and author.

    Why is political violence on the rise in America? With the midterm elections approaching, could this be one of the most consequential elections of our lifetime? What’s driving the hostility, what’s actually at stake, and how could the outcome shape America for years to come?

    Expect to learn why we’ve entered into a new era of violent populism, why January 6, 2027, will be a major breaking point for both political parties, why the upcoming midterms might be the most dangerous election of our lifetimes, how normal people become radicalised on both sides of the spectrum, why Trump is at the center of political violence for both the left and right, and much more…

    Sponsors:

    See discounts for all the products I use and recommend: ⁠https://chriswillx.com/deals⁠

    Sign up for a free trial from Shopify at https://shopify.com/modernwisdom

    Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom

    Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom

    Get 15% off your first order of my favourite Non-Alcoholic Brew at https://athleticbrewing.com/modernwisdom

    Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠https://chatgpt.com

    Timestamps:

    (00:00) Is Political Violence America’s #1 Threat? (05:53) Populism vs Violent Populism: What’s the Difference? (07:15) How Much Do Americans Support Political Violence? (15:10) Is Political Violence Coming From the Right or Left? (20:53) Violent Populism Across the Political Spectrum (24:18) How Peaceful Protests Turn Violent (36:32) How Widespread Is Violent Populism? (43:52) What Does a Political Violence Supporter Look Like? (49:22) How Do Ordinary People Become Radicalised? (56:27) Does Supporting Political Violence Make It More Likely? (01:03:50) Are Violent Extremists or Their Sympathisers Worse? (01:06:40) Is Violent Populism Exclusive to America? (01:19:31) Why We Should Be Worried About the Midterms (01:21:43) Would Political Violence Be Different If the Democrats Had Won in 2024? (01:25:38) Civil Unrest: Self-Generated or Manufactured by Enemies? (01:33:09) Who Benefits From America’s Civil Unrest? (01:36:12) What Role Does Trump Play in America’s Civil Unrest? (01:42:34) Where to Find Robert

    Extra Stuff:

    See me live in the UK & Ireland this October: ⁠https://chriswilliamson.live

    Get my free reading list of 100 books to read before you die: ⁠https://chriswillx.com/books⁠

    Try my productivity energy drink Neutonic: ⁠https://neutonic.com/modernwisdom⁠

    Episodes You Might Enjoy:

    #577 - David Goggins - This Is How To Master Your Life: ⁠lnkfi.re/SN-Goggins⁠

    #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠lnkfi.re/SN-Peterson⁠

    #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠lnkfi.re/SN-Huberman⁠

    -

    Get In Touch:

    Instagram: ⁠https://www.instagram.com/chriswillx⁠

    Twitter: ⁠https://www.twitter.com/chriswillx⁠

    YouTube: ⁠https://www.youtube.com/modernwisdompodcast⁠

    Email: ⁠https://chriswillx.com/contact⁠

    -

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The New Way For Ordinary People To Build Wealth - Tony Robbins - #1153 Sep 21, 2026
    Show notes

    Tony Robbins is a life and business coach, entrepreneur and #1 New York Times Bestselling author.

    Christopher Zook is an investor, founder and chairman.

    How do you protect and grow your money when the markets feel so unpredictable? Tony Robbins has written extensively about money and investing, and he’s back with practical advice for everyday investors. So which strategies hold up in turbulent times, what costly mistakes should you avoid, and how can you make smarter decisions today to build a more secure financial future?

    Expect to learn the new strategies of investing from some of the nation's most successful funds, what Tony’s new philosophy and formula on investing is, which investing advice people still repeat today that is completely outdated, how normal people can get investing access to some of the world's fastest-growing companies, if we are in a genuine market bubble and much more…

    Sponsors:

    See discounts for all the products I use and recommend: ⁠https://chriswillx.com/deals⁠

    Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom

    Get a free bottle of D3K2, an AG1 Welcome Kit, and more when you first subscribe at https://ag1.info/modernwisdom

    Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom

    Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom

    Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠https://chatgpt.com

    Timestamps:

    (00:00) Tony’s Rules for Building Wealth (11:07) Is the S&P 500 Still a Smart Investment? (15:08) What Does Real Diversification Look Like? (20:03) The Investment Opportunities Everyone Overlooks (32:33) Which Investments Are Riskier Than They Seem? (36:09) Why Risk-Averse Investors Need More Diversification (41:22) How a Scarcity Mindset Shapes Your Investments (46:10) Can an Abundance Mindset Make You Reckless? (51:22) Why Everyone Needs a Dream Bucket (01:01:21) How Should Smart Investors Spend Their Money? (01:07:48) What Does the Future of AI Look Like? (01:22:13) How to Make Better Decisions (01:29:06) Where to Find Tony

    Extra Stuff:

    See me live in the UK & Ireland this October: ⁠https://chriswilliamson.live

    Get my free reading list of 100 books to read before you die: ⁠https://chriswillx.com/books⁠

    Try my productivity energy drink Neutonic: ⁠https://neutonic.com/modernwisdom⁠

    Episodes You Might Enjoy:

    #577 - David Goggins - This Is How To Master Your Life: ⁠lnkfi.re/SN-Goggins⁠

    #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠lnkfi.re/SN-Peterson⁠

    #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠lnkfi.re/SN-Huberman⁠

    -

    Get In Touch:

    Instagram: ⁠https://www.instagram.com/chriswillx⁠

    Twitter: ⁠https://www.twitter.com/chriswillx⁠

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    Email: ⁠https://chriswillx.com/contact⁠

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    Why Sydney Sweeney Has Two Big Targets On Her Chest - William Costello - #1152 Sep 19, 2026
    Show notes

    William Costello is a psychology researcher and Ph.D. student specialising in evolutionary psychology.

    Expect to learn why the internet is in an uproar of Sydney Sweeney's latest ad campaign, why so many women vehemently hate Sydney Sweeney and not other creators who do similar stunts, why Sydney became so polarising in the feminist movement, what the double standard Sydney Sweeney is held to says about the modern feminist agenda and much more...

    Sponsors:

    See discounts for all the products I use and recommend: ⁠https://chriswillx.com/deals⁠

    Get the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdom

    Get 10% discount on all Gymshark products at https://gym.sh/modernwisdom (use code MODERNWISDOM10)

    Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom

    Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom

    Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠https://chatgpt.com

    Timestamps:

    (00:00) Has Sydney Sweeney Set Women’s Sports Back 40 Years? (11:36) Is the Backlash Worse Than the Ad? (12:53) Why Do Women Hate Sydney Sweeney? (23:12) Sydney vs Sabrina: Who Are They Performing For? (28:34) Why Do Women Downplay Themselves? (34:53) Would a Man Have Received the Same Backlash? (37:08) Can You Trust a “Guy’s Girl”? (39:52) Does Sydney Sweeney Challenge the Victim Narrative? (41:45) What Body Types Do Men Actually Prefer? (46:16) What Connects Sydney Sweeney and the Lindsay Clancy Case? (48:05) Do Women Resent Natural Beauty? (55:14) Should Gambling Ads Be Banned? (01:03:29) Is Sydney Sweeney Distracting Us From Bigger Stories? (01:04:40) Is Calling Out Hypocrisy Actually Persuasive? (01:07:30) Where to Find William

    Extra Stuff:

    See me live in the UK & Ireland this October: ⁠https://chriswilliamson.live

    Get my free reading list of 100 books to read before you die: ⁠https://chriswillx.com/books⁠

    Try my productivity energy drink Neutonic: ⁠https://neutonic.com/modernwisdom⁠

    Episodes You Might Enjoy:

    #577 - David Goggins - This Is How To Master Your Life: ⁠lnkfi.re/SN-Goggins⁠

    #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠lnkfi.re/SN-Peterson⁠

    #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠lnkfi.re/SN-Huberman⁠

    -

    Get In Touch:

    Instagram: ⁠https://www.instagram.com/chriswillx⁠

    Twitter: ⁠https://www.twitter.com/chriswillx⁠

    YouTube: ⁠https://www.youtube.com/modernwisdompodcast⁠

    Email: ⁠https://chriswillx.com/contact⁠

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    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Brutal Reality For Most Men Today (& how to fix it) - Dr K HealthyGamer - #1151 Sep 17, 2026
    Show notes

    Dr K is a psychiatrist, Harvard Medical School instructor, co-founder of Healthy GamerGG, Twitch streamer and a YouTuber.

    Why do so many young men feel stuck? From porn and gambling to video games, distractions and instant gratification seem harder to escape than ever. So how do you break free from the habits holding you back? And can you find a healthy balance between enjoying the moment and building a more fulfilling life?

    Expect to learn what actually happens to your brain when you gamble, watch porn and play video games, why so many men are addicted to these vices, what prediction markets are doing to the minds of the younger generation, if AI therapy is actually good enough for most people's problems, what everyone got wrong about the Lindsay Clancy case and much more…

    Sponsors:

    See discounts for all the products I use and recommend: ⁠https://chriswillx.com/deals⁠

    Timestamps:

    (00:00) Why Young Men Are So Vulnerable to Addiction (04:55) Are Video Games Actually Bad for You? (13:59) Why Gambling Is a Terrible Success Strategy (22:45) Are AI and GLP-1s Doing More Harm Than Good? (28:21) The Binge Eating to Eating Disorder Pipeline (38:01) What Gambling Does to Your Brain (43:54) Why We Get Hooked on Dopamine Hits (50:16) How to Rebuild Your Tolerance for Boredom (57:44) Can Addictive Behaviours Ever Be Safe? (59:40) Is Addiction a Choice or a Compulsion? (01:04:07) Have We Been Lied to About GLP-1s? (01:13:36) Should Men Retrain Their Penis? (01:33:18) How Social Anxiety Impacts Your Sex Life (01:37:17) Are Sex Toys Making Women Harder to Satisfy? (01:43:33) Can AI Companions Actually Cure Loneliness? (01:47:52) Can AI Trigger Psychosis? (01:50:23) Is AI Therapy the Future of Mental Health? (01:52:49) Are Therapists Turning Parents Into the Villain? (02:11:26) Was Lindsay Clancy Experiencing Psychosis? (02:27:35) Can Psychosis Involve Premeditation? (02:33:31) Did Lindsay Clancy’s Medication Lead Her to Murder? (02:34:49) Was Lindsay Failed by the Healthcare System? (02:37:37) Why the Lindsay Clancy Case Divides Men and Women (02:45:57) How Social Media Distorts the Lindsay Clancy Case (02:55:47) How Long Can a Psychotic Episode Last? (02:58:46) What Does a Mistrial Mean for Lindsay Clancy? (03:02:02) What’s Next for Dr K?

    Extra Stuff:

    Get my free reading list of 100 books to read before you die: ⁠https://chriswillx.com/books⁠

    Try my productivity energy drink Neutonic: ⁠https://neutonic.com/modernwisdom⁠

    Episodes You Might Enjoy:

    #577 - David Goggins - This Is How To Master Your Life: ⁠lnkfi.re/SN-Goggins⁠

    #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠lnkfi.re/SN-Peterson⁠

    #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠lnkfi.re/SN-Huberman⁠

    -

    Get In Touch:

    Instagram: ⁠https://www.instagram.com/chriswillx⁠

    Twitter: ⁠https://www.twitter.com/chriswillx⁠

    YouTube: ⁠https://www.youtube.com/modernwisdompodcast⁠

    Email: ⁠https://chriswillx.com/contact⁠

    -

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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