Show notes
Jonny & Yusef from PropaneFitness.com join me for another episode detailing our favourite apps, websites, resources and tools for a productive and efficient life.
Expect to learn; How can you run a business working an hour a day? What is the most efficient sleeping posture? Is Philips Hue any good? Why does a Muslim upbringing give you an obsessional level of toilet hygiene? Why should you eat a kilo of broccoli every day? And an awful lot more.
Below you will find links to everything we reference, including as many referral & discount codes as we could find! Enjoy.
Resources:
The 6 Minute Diary: http://amzn.eu/d/cZiqMGT
Shattaf Bidet - http://amzn.eu/d/iJGQqSY
A kilo of broccoli - www.propanefitness.com/poo
Soreen - https://www.soreen.com/
WorkingMemory.txt - http://calnewport.com/blog/2015/10/27/deep-habits-workingmemory-txt-the-most-important-productivity-tool-youve-never-heard-of/
Living With A Seal - http://amzn.eu/d/4bk613I
JRE #1127 Jesse Itzler - https://youtu.be/b0GIO4lYFls
Swipe right on Spotify Mobile to add to Play Queue.
MicroBags - http://amzn.eu/d/g75NcbQ (couldn’t find the Yemeni version)
Drip Coffee Filter - http://amzn.eu/d/2H34ZXv
Stop saying gay, start saying lame.
Digital is not always better. Forget smart lights.
Newer books rarely beat classics, they’re called classics for a reason.
Derren Brown - Happy - http://amzn.eu/d/1WN9aj4
Do I Need To Go And Get Lex? - https://youtu.be/oXno18pOHgo
Dropbox - https://db.tt/SVdwk2o9 (free signup with free extra storage)
Be Focussed Pro - https://xwavesoft.com/be-focused-pro-for-iphone-ipad-mac-os-x.html
Focus Matrix - https://xwavesoft.com/focus-matrix-for-iphone-ipad-mac.html
Dr Euan Lawson Podcast - https://youtu.be/-sdGBZcmY2s
The Red Queen Effect - https://fs.blog/2012/10/the-red-queen-effect/
The Art Of Less Doing - http://amzn.eu/d/6ItlwTz
The Push-Away Handshake.
Blading for moving through a crowd.
Remembering things that have happened during a night to determine drunkness.
YouTube Keyboard Shortcuts - https://sites.google.com/a/umich.edu/u-m-google-170816/accessibility/google-keyboard-shortcuts---youtube
Kelly Starrett Neck Shoulders & Pillow - https://youtu.be/xnlDTyMRRGg
Kelly Starrett Sleeping Position - https://youtu.be/cq64hxZMJbc
Kelly Starrett Lower Body Sleeping Support - https://youtu.be/yd3HeEoqfa4
Pregnancy Pillow - http://amzn.eu/d/82sajV0
Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom
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Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberma
Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
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