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    Society & Culture

    Modern Wisdom – Chris Williamson

    Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.

    Advertise

    Copyright: © Chris Williamson

    • Apple Podcasts
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    Latest Episodes:
    A New Kind Of Matter - Professor Paul Steinhardt - #058 Mar 18, 2019
    Show notes

    Professor Paul Steinhardt is a theoretical physicist and cosmologist at Princeton University, Director of the Princeton Centre for Theoretical Science and an author.

    Despite Professor Steinhardt's resume reading like a scientist, today's story is closer to that of a crime detective novel than a research project. Join us on a rollercoaster tale as we travel across the world with Professor Steinhardt and his team in search of a new kind of matter.

    Expect to meet some crafty Russians, an old lady in Amsterdam, a Romanian man called Tim and an asteroid that no one ever new existed.

    More Stuff:

    The Second Kind Of Impossible - https://amzn.to/2CqhiQX

    Professor Steinhardt's Website - https://paulsteinhardt.org/

    Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom

    -

    Episodes You Might Enjoy:

    This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

    How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

    The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠


    Get in touch.

    Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

    Instagram: https://www.instagram.com/chriswillx

    Twitter: https://www.twitter.com/chriswillx

    YouTube: https://www.youtube.com/ModernWisdomPodcast

    Email: https://www.chriswillx.com/contact

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Skills For The 21st Century - Alexander Cortes - #057 Mar 14, 2019
    Show notes

    Alexander Cortes is a trainer, writer and speaker.

    Expect to learn what skills Alex would give a human if he was designing them for the 21st century, why we think Gary Vaynerchuk might have been pressing on the CEO of Fyre Festival's amygdala and our strategies for reading more throughout 2019.

    Extra Things:

    Sign up to Alex's Newsletter - https://cortes.site/newsletter/

    Follow Alex on Twitter - https://twitter.com/AJA_Cortes (he tweets some GREAT stuff)

    Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom

    -

    Episodes You Might Enjoy:

    This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

    How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

    The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠


    Get in touch.

    Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

    Instagram: https://www.instagram.com/chriswillx

    Twitter: https://www.twitter.com/chriswillx

    YouTube: https://www.youtube.com/ModernWisdomPodcast

    Email: https://www.chriswillx.com/contact

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Life Hacks 107 - #056 Mar 11, 2019
    Show notes

    Jonny & Yusef join me again for another Life Hacks episode as we detail our favourite apps, websites, resources and tools for a productive and efficient life.

    Expect to learn... Why is a dog one of the most crucial happiness decisions you can make? How can an Italian tomato make you more productive? Can you get Instagram on your computer? What books are we reading right now? And much more.

    This episode is brought to you by The Protein Works, head to https://bit.ly/TPWChrisWillx to check out their full range.

    Resources:

    Get a dog.

    Get your phone out during road rage.

    Scissors for chopping everything in the kitchen.

    Plastic bottles for separating eggs.

    Gousto Food Boxes (with £25 off your first order) - https://www.gousto.co.uk/refer/Rebecca/REBEC18585938

    3 small things every day, 1 big thing per week.

    Eisenhower Matrix - https://xwavesoft.com/focus-matrix-for-iphone-ipad-mac.html

    The Pomodoro Technique - https://xwavesoft.com/be-focused-pro-for-iphone-ipad-mac-os-x.html

    TabWrangler - https://chrome.google.com/webstore/detail/tab-wrangler/egnjhciaieeiiohknchakcodbpgjnchh?hl=en

    Flume Instagram App for Mac - FlumeApp.com

    Digital Minimalism - https://amzn.to/2EN1JmK

    Rescue Time - https://www.rescuetime.com/

    Screen Time.

    Spotifree - https://github.com/ArtemGordinsky/Spotifree

    Philips Sunrise Lamp - https://amzn.to/2F1k8xB

    Ouseburn Coffee Company Decaf Coffee -https://www.ouseburncoffee.co.uk/product/decaf/

    Vitamin D In Caffeine on PropaneFitness - https://youtu.be/tCQWdF5tazw

    Half a tennis ball as a doorstop.

    Sit down wee.

    Veet your bum.

    Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom

    -

    Episodes You Might Enjoy:

    This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

    How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

    The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠


    Get in touch.

    Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

    Instagram: https://www.instagram.com/chriswillx

    Twitter: https://www.twitter.com/chriswillx

    YouTube: https://www.youtube.com/ModernWisdomPodcast

    Email: https://www.chriswillx.com/contact

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    How Do You Redesign Civilisation? - Jordan Hall - #055 Mar 07, 2019
    Show notes

    Jordan Hall is the Co Founder of Neurohacker Collective, the Co Founder of DivX and a writer.

    What is the game that our civilisation has been playing for the last era? And where has that brought us to? Today we take a birds' eye view of society and civilisation as a whole as we work out whether we can play a better game than this.

    Extra Stuff:

    Follow Jordan on Medium - https://medium.com/@jordangreenhall/

    Jordan's Company Neurohacker Collective - https://neurohacker.com

    A Glitch In The Matrix Documentary - https://youtu.be/zQCTeGKHsVc

    Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom

    -

    Episodes You Might Enjoy:

    This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

    How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

    The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠


    Get in touch.

    Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

    Instagram: https://www.instagram.com/chriswillx

    Twitter: https://www.twitter.com/chriswillx

    YouTube: https://www.youtube.com/ModernWisdomPodcast

    Email: https://www.chriswillx.com/contact

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Catch Up 101 - #054 Mar 04, 2019
    Show notes

    Welcome to a brand new series, featuring the long awaited return of Jonny & Yusef from PropaneFitness.com

    These Catch Up episodes will have no agenda, no topics for us to focus on, it's just me, Jonny & Yusef talking about what we've been watching or read in the news or what's going on in our lives.

    This week we're talking Liam Neeson, Fyre Festival, Meditation Retreats, Jonny appearing on Pointless, Yusef being rear ended and much more.

    Extra Stuff:

    https://propanefitness.com/

    Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom

    -

    Episodes You Might Enjoy:

    This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

    How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

    The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠


    Get in touch.

    Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

    Instagram: https://www.instagram.com/chriswillx

    Twitter: https://www.twitter.com/chriswillx

    YouTube: https://www.youtube.com/ModernWisdomPodcast

    Email: https://www.chriswillx.com/contact

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    What Does It Mean To Be A Man? Wake Up Warrior - Garrett J. White - #053 Feb 25, 2019
    Show notes

    Garrett J. White is the founder of Wake Up Warrior, Creator of Warrior Week & Author of Warrior Book.

    There is turmoil for both men & women on what our gender roles demand of us in modern society with one of the primary questions being "What does it mean to be a man?" Today I'm turning to Garrett for answers as a coach who has helped thousands of men to become an upgraded version of themselves.

    Raw and unfiltered, Garrett has a very intense view of what masculinity means and how men should behave, but behind the brutish delivery is a focus on truth being paramount and taking charge of your personal sovereignty. I'd love to hear your opinions, so drop me a message and let me know your thoughts.

    Extra Stuff:

    Wake Up Warrior - http://wakeupwarriormovie.com/

    Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom

    -

    Episodes You Might Enjoy:

    This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

    How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

    The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠


    Get in touch.

    Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

    Instagram: https://www.instagram.com/chriswillx

    Twitter: https://www.twitter.com/chriswillx

    YouTube: https://www.youtube.com/ModernWisdomPodcast

    Email: https://www.chriswillx.com/contact

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    How To Use Your Influence - Leon Scott - #052 Feb 18, 2019
    Show notes

    Leon Scott is a Semi-Professional Footballer, Model, Influencer and Online Coach.

    The worlds of modelling, football and Instagram aren't often extolled for their virtue or commitment to mindfulness, but Leon is a non-typical member of these groups and is using his platform to promote mental wellbeing to the thousands who follow him.

    Great to sit down with a kindred spirit today. We finally got to discuss how we both feel about having a desire to promote mental wellbeing through our channels and the requirement to balance that with the "game playing" which is needed to be successful online.

    Extra Stuff:

    Follow Leon on Instagram - https://www.instagram.com/leon3scott

    Leon's Website - http://www.leon-scott.com

    Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom

    -

    Episodes You Might Enjoy:

    This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

    How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

    The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠


    Get in touch.

    Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

    Instagram: https://www.instagram.com/chriswillx

    Twitter: https://www.twitter.com/chriswillx

    YouTube: https://www.youtube.com/ModernWisdomPodcast

    Email: https://www.chriswillx.com/contact

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Losing The Nobel Prize - Dr Brian Keating - #051 Feb 11, 2019
    Show notes

    Brian Keating is a Professor of Physics and Astronomy at the Centre for Astrophysics & Space Sciences at University of California.

    How would it feel to almost receive the Nobel Prize and have it torn from your grasp? Today we're going to find out, albeit at Professor Keating's expense.

    Expect to learn what it takes to build a telescope that can detect the farthest regions of space in the Antarctic, what the Nobel Prize originally set out to achieve and how the politics of the physics community can often get in the way of progress.

    Extra Stuff:

    Brian's Website - https://briankeating.com/

    Losing The Nobel Prize - https://www.amazon.co.uk/Losing-Nobel-Prize-Cosmology-Ambition/dp/1324000910/

    Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom

    -

    Episodes You Might Enjoy:

    This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

    How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

    The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠


    Get in touch.

    Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

    Instagram: https://www.instagram.com/chriswillx

    Twitter: https://www.twitter.com/chriswillx

    YouTube: https://www.youtube.com/ModernWisdomPodcast

    Email: https://www.chriswillx.com/contact

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Jigsaw Explained - Daniel Sloss - #050 Feb 04, 2019
    Show notes

    Daniel Sloss is a comedian with two Netflix Specials; Dark and Jigsaw.

    Before he played his sold out show in Newcastle I got to sit down with the most handsome Scottish comedian since Frankie Boyle to talk all things relationships, and some other stuff.

    Expect to learn strategies to break up with a partner, mine & Daniel's shared achilles heel, why you should shave your anus and how to slide into Mrs Sloss's DMs.

    Massive thanks to https://www.tynesidelettings.com for letting us record in their lovely flat, check them out if you're looking for accommodation in Newcastle!

    Extra Stuff:

    Follow Daniel Online - https://twitter.com/Daniel_Sloss

    Daniel's Website & upcoming shows - https://danielsloss.com/

    Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom

    -

    Episodes You Might Enjoy:

    This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

    How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

    The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠


    Get in touch.

    Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

    Instagram: https://www.instagram.com/chriswillx

    Twitter: https://www.twitter.com/chriswillx

    YouTube: https://www.youtube.com/ModernWisdomPodcast

    Email: https://www.chriswillx.com/contact

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Psychology In The World Of Advertising - Rory Sutherland - #049 Jan 28, 2019
    Show notes

    Rory Sutherland is the Vice Chairman of Ogilvy Advertising, an author & a writer for The Spectator.

    Causing some form of behavioural change is the goal of all advertising and whoever holds the keys to understanding consumer psychology has an incredibly powerful tool at their disposal.

    Rory is one of the world's most influential advertising professionals and this episode is nothing short of gold for anyone who is a consumer, or advertises to them.

    More Stuff:

    Follow Rory on Twitter - https://twitter.com/rorysutherland

    Buy Rory's New Book Alchemy - https://amzn.to/2HdiUPL

    Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom

    -

    Episodes You Might Enjoy:

    This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

    How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

    The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberma


    Get in touch.

    Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...

    Instagram: https://www.instagram.com/chriswillx

    Twitter: https://www.twitter.com/chriswillx

    YouTube: https://www.youtube.com/ModernWisdomPodcast

    Email: https://www.chriswillx.com/contact

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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