MMOA Podcast - Physical Therapy | Fitness | Geriatrics

Latest Episodes:

The Pursuit of Excellence w. Tera Gwaltney, SPT, PTA Jun 19, 2017

Show notes

The Pursuit of Excellence w. Tera Gwaltney, SPT, PTA

I have met very few people like Tera Gwaltney. An experienced PTA that's going back to get her DPT, she embodies hard work ethic. She's on a quest to be the best she can be for her patients & her community. It's really inspiring to me.

She took the time to share her story and mindset. This is PRICELESS information that I wish I would've heard before my college education. Enjoy!

Links:

Tera on Twitter - https://twitter.com/TGwaltney
Tera on Instagram - https://www.instagram.com/teralea9/
Tera's Top 10 Game Changers - http://bit.ly/2r3IxYR
Jeff Moore & PT on ICE - http://PTonICE.com
Marc Accetta - http://MarcAccetta.com

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If you like what you hear, consider Joining the Senior Rehab Project to get access to 1) Monthly Mastermind Meetup & 2) Private FB Group. Just go to http://SeniorRehabProject.com/JOIN

Our Sponsor

This podcast is sponsored by GREAT Seminars And Books. As a fan of SRP, YOU can get $25 off by using promo code: http://SeniorRehabProject.com/GREAT

SHORTS: Why RESIDENCY is for YOU - Wise Words from Recent Graduates! #APTABlogPulse #ElevateYourPractice Jun 15, 2017

Show notes

APTA Pulse Staff (2016, December 10). Residencies & Fellowships: Insight From Current and Former Graduates. Retrieved from http://www.apta.org/Blogs/Pulse/2016/11/ResFel/

http://www.apta.org/Blogs/Pulse/2016/11/ResFel/

"In part 1 of this blog series we talked about the what, defining what residency and fellowships are and why to choose this route post-graduation. Now, in part 2 we'll talk to graduates of residency and fellowship programs to find out why they chose this professional path, why they chose their specific residency, and how it benefited them professionally and personally."

"By reading through insight and advice from current and former graduates of residency and fellowship programs, we hope that you have a better understanding of what these programs entail and how they can benefit you in your career. In part 3 of this series we'll discuss how to find the best program that fits you and your goals."

Questions or comments? Find me here:

Twitter: @jdaniels_DPT

Facebook: Joe Daniels

Email: jd2012@nova.edu

Enjoy!

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If you like what you hear, consider Joining the Senior Rehab Project to get access to:

Monthly Mastermind Meetup
Newsletter
Private FB Group

Go to http://SeniorRehabProject.com/JOIN

*This podcast is sponsored by GREAT Seminars And Books. As a fan of SRP, YOU can get $25 off by using promo code: SRP25 at SeniorRehabProject.com/GREAT

How to Impact Your Community w. Adrian Miranda Jun 12, 2017

Show notes

How to Impact Your Community w. Adrian Miranda

Adrian Miranda, PT, DPT, OCS, comes on the show today to talk about how he is impacting his community through MEDIA. Adrian has experience in television and is leveraging that to get the word out about physical therapy in New York City & beyond.

He shares several tactics & concepts that WE CAN ALL use to be a force for change in our communities. We also talk about diversity in our profession, why it's important, & what we can do to move forward. Enjoy this wide ranging conversation!

Links Mentioned:

Adrian on LinkedIn - https://www.linkedin.com/in/adrianmpt
Adrian on Twitter - https://twitter.com/adrianmpt
Check Out the Workout - https://www.bricartsmedia.org/tv-shows-videos/check-out-workout
The Obamacare Repeal Is Going To Have A Major Impact - https://www.youtube.com/watch?v=AWDk-kqxG0Y
APTA's Why Cultural Competence Matters - http://www.apta.org/CulturalCompetence/Vision/Video/

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If you like what you hear, consider Joining the Senior Rehab Project to get access to 1) Monthly Mastermind Meetup & 2) Private FB Group. Just go to http://SeniorRehabProject.com/JOIN

Our Sponsor

This podcast is sponsored by GREAT Seminars And Books. As a fan of SRP, YOU can get $25 off by using promo code: http://SeniorRehabProject.com/GREAT

SHORTS: The Role of Muscle Strengthening in Exercise Therapy for Knee OA #MinimumThreshold Jun 08, 2017

Show notes

Bartholdy C, Juhl C, Christensen R, Lund H, Zhang W, & Henriksen M. The Role of Muscle Strengthening in Exercise Therapy for Knee Osteoarthritis: A Systematic Review and Meta-Regression Analysis of Randomized Trials. Seminars in Arthritis and Rheumatism, 2017;1-13.

https://www.ncbi.nlm.nih.gov/pubmed/28438380

Bartholdy, C., Juhl, C., Christensen, R., Lund, H., Zhang, W., & Henriksen, M. (2017). SHORTS: The Role of Muscle Strengthening in Exercise Therapy for Knee Osteoarthritis: A Systematic Review and Meta-Regression Analysis of Randomized Trials. Seminars in Arthritis and Rheumatism, 1-13. Bartholdy, C., Juhl, C., Christensen, R., Lund, H., Zhang, W., & Henriksen, M. (2017). SHORTS: The Role of Muscle Strengthening in Exercise Therapy for Knee Osteoarthritis: A Systematic Review and Meta-Regression Analysis of Randomized Trials. Seminars in Arthritis and Rheumatism, 1-13.

ACSM Guidelines for STRENGTH gains:

Voluntary contraction versus an external load – equipment or free weights
MINIMUM >40% 1RM corresponding to light or very light intensity
2-4 sets
8-12 repetitions
To contraction failure OR exhaustion
2-3x/week

KEY Takeaways:

Knee extensor muscle strengthening vs other exercise types

-ACSM strengthening was found to be superior to non-ACSM strengthening

-No significant difference between the two with regards to pain or disability

Association between knee extensor strength gain and PAIN:

-Minimum 30% strength increase required to decrease pain

3. Association between knee extensor strength gain and DISABILITY:

-Minimum 40% strength increase required to decrease disability

Questions or comments? Find me here:

Twitter: @jdaniels_DPT

Facebook: Joe Daniels

Email: jd2012@nova.edu

Enjoy!

--------------------

If you like what you hear, consider Joining the Senior Rehab Project to get access to:

Monthly Mastermind Meetup
Newsletter
Private FB Group

Go to http://SeniorRehabProject.com/JOIN

*This podcast is sponsored by GREAT Seminars And Books. As a fan of SRP, YOU can get $25 off by using promo code: SRP25 at SeniorRehabProject.com/GREAT

Becoming Wise w. Dale Avers Jun 05, 2017

Show notes

Becoming Wise w. Dale Avers, PT, DPT, PhD, FAPTA

Dale Avers comes on the show today to share her perspective & experience from her EPIC Physical Therapy career. I first came across her work from her White Paper: Strength Training for the Older Adult. We talk about the lessons learned along her journey & her hopes for the future of our profession. Whether you're a Student, Clinician, or Educator, you'll LOVE this one!

Links Mentioned:

Dale Avers UpState Page - http://www.upstate.edu/healthcare/providers/doctor.php?docID=aversd
White Paper: Strength Training for the Older Adult - https://www.ncbi.nlm.nih.gov/pubmed/20469563
Optimal Aging Conference - http://www.optimalaginginstitute.org/conference-2017
Bob Tripicchio - https://www.linkedin.com/in/bob-tripicchio-90389a13/

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If you like what you hear, consider Joining the Senior Rehab Project to get access to 1) Monthly Mastermind Meetup & 2) Private FB Group. Just go to http://SeniorRehabProject.com/JOIN

Our Sponsor

This podcast is sponsored by GREAT Seminars And Books. As a fan of SRP, YOU can get $25 off by using promo code: http://SeniorRehabProject.com/GREAT

SHORTS: Expectations Vs. Reality w. @KVenere Jun 01, 2017

Show notes

Expectations Versus Reality w. Kenny Venere

http://www.physiologicalpt.com/physiological/2016/12/11/expectations-versus-reality

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If you like what you hear, consider Joining the Senior Rehab Project to get access to 1) Monthly Mastermind Meetup & 2) Private FB Group. Just go to http://SeniorRehabProject.com/JOIN

Our Sponsor

This podcast is sponsored by GREAT Seminars And Books. As a fan of SRP, YOU can get $25 off by using promo code: http://SeniorRehabProject.com/GREAT

What You NEED To Know About Balance Training w. Shane Haas May 29, 2017

Show notes

What You NEED To Know About Balance Training w. Shane Haas

Shane Haas, PT, MSIE, CPE, comes on the show to talk all things balance training. Shane owns http://ADLBalance.com and is a practicing physical therapist. He's very inspiring to me as he is the definition of a problem solver. You will love the stories of how his career has led him on this wild path to creating real life solutions to real life problems. We talk about practical balance training tips and evidence based information that Shane uses on a regular basis. Enjoy!

Shane Haas on Twitter - https://twitter.com/shanehaas
ADLBalance.com - https://www.adlbalance.com/. Shane's offering SRP listeners 10% off all balance products until 6/8/17 at Midnight CST! Just use Promo Code: SRP at checkout.
Larry Feeler's WorkSTEPS - http://www.odessapt.com/worksteps/

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If you like what you hear, consider Joining the Senior Rehab Project to get access to 1) Monthly Mastermind Meetup & 2) Private FB Group. Just go to http://SeniorRehabProject.com/JOIN

Our Sponsor

This podcast is sponsored by GREAT Seminars And Books. As a fan of SRP, YOU can get $25 off by using promo code: http://SeniorRehabProject.com/GREAT

SHORTS: Why YOU Should Step Up Your Vestibular Game by Kathy Shirley May 25, 2017

Show notes

Why YOU Should Step Up Your Vestibular Game by Dr. Kathy Shirley, PT, DPT, OCS, GCS

Here are some recommended Vestibular Resources from Kathy:

Vestibular Disorders Association - http://vestibular.org/educational-resources
Evidence-Based Instruction in the Practical Management of the Patient with Dizziness - http://www.vestibularseminars.com
MedBridge's Vestibular Disorders Course - https://www.medbridgeeducation.com/courses/details/vestibular-disorders
Clinical Practice Guidelines for BPPV - http://www.neuropt.org/about-us/news/2017/03/09/updated-bppv-clinical-practice-guidelines
Taking Balance to the Limits from GREAT Seminars and Books - Get $25 Off this course by going to http://SeniorRehabProject.com/GREAT

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If you like what you hear, consider Joining the Senior Rehab Project to get access to 1) Monthly Mastermind Meetup & 2) Private FB Group. Just go to http://SeniorRehabProject.com/JOIN

Our Sponsor

This podcast is sponsored by GREAT Seminars And Books. As a fan of SRP, YOU can get $25 off by using promo code: http://SeniorRehabProject.com/GREAT

Identity Crisis: Health Care Branding's Hidden Problems & Proven Strategies to Solve Them w. Vince Parry May 22, 2017

Show notes

Identity Crisis: Health Care Branding's Hidden Problems & Proven Strategies to Solve Them w. Vince Parry

Vince Parry from http://ParryBrandingGroup.com comes on the show to talk about health care branding and why it's VITAL for us to grasp. We discuss the concept of branding and how we connect with the people we serve.

This episode is jam packed with practical tips and will leave you with several ideas of how to implement these into your business &/or practice!

Be sure to check out hew book at http://ParryBrandingGroup.com - Identity Crisis: Health Care Branding's Hidden Problems & Proven Strategies to Solve Them

--------------------

If you like what you hear, consider Joining the Senior Rehab Project to get access to 1) Monthly Mastermind Meetup & 2) Private FB Group. Just go to http://SeniorRehabProject.com/JOIN

Our Sponsor

This podcast is sponsored by GREAT Seminars And Books. As a fan of SRP, YOU can get $25 off by using promo code: http://SeniorRehabProject.com/GREAT

SHORTS: It's Not About You by @FitNerdKate May 18, 2017

Show notes

It's Not About You by Kate Wason M.Ed, SPT

https://fitnerdphysios.com/2017/04/18/its-not-about-you/

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If you like what you hear, consider Joining the Senior Rehab Project to get access to 1) Monthly Mastermind Meetup & 2) Private FB Group. Just go to http://SeniorRehabProject.com/JOIN

*This podcast is sponsored by GREAT Seminars And Books. As a fan of SRP, YOU can get $25 off by using promo code: SRP25 at http://SeniorRehabProject.com/GREAT

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