Misty Magdalena’s Healthy N Wealthy N Wise

https://www.instagram.com/kambo_sombo/

Blending Spiritual & Scientific Approaches To Suicide/Mental Health With Kambo Oct 01, 2024

"One year ago this month, I met Magdalena at our Kambô training in California. Our Virgo energy immediately gravitated towards each other, and that’s when we became Virgo sisters. I'm honored to be joining her for another podcast, especially on such an important and vulnerable topic: depression, suicide, and anxiety. It’s a subject close to my heart, and while it’s often seen as taboo, we’re here to break the stigma, especially during Suicide Awareness Month.”

Today she shared her survivor story of how she went from a very, very dark place before her attempt and lived to tell about it

She gave VERY practical tips and doable tools to help you overcome mental health challenges

We also talked about Kambo, the healing frog medicine from the jungle that helps her (and me) and her clients (and mine) with mental health, addiction and overall mind/body/spirit health

With her background in science, she also shared about spirituality and how that can play a role in overcoming

She shared her own personal mental health journey, as well as addictive behaviors and we got raw and real about the importance of speaking your truth, as you just might not be alone and can save a life (including your own!)

YOU CAN FIND CHARLOTTE AND CONNECT HERE:

YOU CAN BUY HER KAMBO BOOK HERE:

https://www.amazon.com/Worlds-First-Kambo-Study-2nd/dp/B0CVBMMG2G/

IF YOU NEED HELP, CALL THE NATIONWIDE HOTLINE, 988 IF YOU ARE FEELING SUICIDAL

GET MORE INFO ABOUT THE LOTUS THRONE FUNDRAISER AT ANY OF THE FOLLOWING:

www.MagdalenaGrace.com

www.LotusThroneSanctuary.org

WANT TO HELP OR SUPPORT IN SOME WAY?

email us at Info@LotusThroneSanctuary.Org

DONATE AT:

SUBSCRIBE TO THIS CHANNEL TO HAVE ACCESS TO THE LIVESTREAM

From Personal Mental Health Struggles To Industry Innovation with Marc Van Herr Sep 17, 2024

Marc Van Herr, owner of The Profit Doctors, blends

his personal experiences with the health care system with an outside

the box innovative approach to changing the way we access and experience their health care.

Marc himself had gotten to a low point where he wrote a suicide note and was about to end his life when he felt the tug from his four year old daughter to stay.

He was diagnosed with Bipolar disorder and was not open to sharing or talking about it until he had a pivotal turning point moment that told him otherwise

He founded the Beautiful Mind Project in Minnesota and radically shifted his perspective on mental health care

His story is profound and his vision for the future is even more profound

He was a 2019 and 2021 Changemaker honoree and was chosen as one of

seven fellows in the state of Minnesota with the Initiative Foundation for his Urgent Care for Mental Health program. You'll find his personal story compelling and authenticity moving.

You can reach Marc at: success@theprofitdocs.com

GET MORE INFO ABOUT THE LOTUS THRONE FUNDRAISER AT ANY OF THE FOLLOWING:

WANT TO HELP OR SUPPORT IN SOME WAY?
email us at Info@LotusThroneSanctuary.Org

DONATE AT:

SUBSCRIBE TO THIS CHANNEL TO HAVE ACCESS TO THE LIVESTREAM

https://mentalhealthcomedian.com

From Near Tragedy to Triumph - Frank Kings Unwavering Commitment To Suicide Prevention Sep 15, 2024

Today we continue suicide awareness month with a repeat guest and longtime friend, Frank King

Frank King is a Suicide Prevention Speaker, a writer for The Tonight Show for 20 years, and a standup comedian and full-time speaker for 37 years. He has battled Depression and Chronic Suicidality throughout his life, turning his experiences into 12 TEDx Talks on Mental Health Awareness—an achievement surpassed only by Bill Gates.

With a family history of depression and suicide, Frank has faced suicidal thoughts more times than he can count, even coming close enough to describe the taste of a gun barrel. Through his life lessons, he starts conversations that allow others to express their feelings and experiences openly.

This was the most powerful show yet this month because he gave some AMAZING tips on how he navigates his ongoing mental health depression challenges and what YOU can do to save a life and safe YOUR life

You won't want to miss these and will want to listen again and again and again

BOOK CALL WITH FRANK: Calendar Link: https://app.lemcal.com/@thementalhealthcomedian/virtual-coffee

FrankKingSpeaker@gmail.com
858.405.5653 is his direct line he offered for you to reach out for help

GET MORE INFO ABOUT THE LOTUS THRONE FUNDRAISER AT ANY OF THE FOLLOWING:

WANT TO HELP OR SUPPORT IN SOME WAY?
email us at Info@LotusThroneSanctuary.Org

DONATE AT:

SUBSCRIBE TO THIS CHANNEL TO HAVE ACCESS TO THE LIVESTREAM

https://linktr.ee/AmyArends11

Overcoming Suicide Loss - How Amy Arends Journeyed from Tragedy To Healed Ancestral Trauma Sep 14, 2024

Amy Arends is a dedicated Holistic Wellness professional with a diverse expertise, including certification as a Mental Wellness Life Coach, Energy Worker, and Healing Campout Facilitator.

Her passion for guiding others toward optimal well-being is deeply personal, stemming from the life-changing experience of losing her mother to suicide at 21.

She, like many, struggled to find healing after that event that changed her life forever.

Without much direction, she found ways through essential oils, energy healing, cleaner house cleaning supplies, gut health and more to heal and also honor her mother's life

But she knew she wasn't done with her healing of this deep loss (that also ran in the family)

Last year, she came to myself and Emmanuel to heal at a deeper level connected her to the ancestral trauma that suicide brought to her family. Many don't know how to heal this at the ancestral level, and we taught her how!

Her pain became her passion and she is now more and more on fire for her life, her career and serving others.

Amy is committed to mental wellness, helping clients create healthy bodies and homes. She believes mental health is as crucial as physical health and supports individuals seeking natural solutions for stress, anxiety, depression, and loss. Through energy healing, gut health focus, and hormone balance, Amy empowers clients to reconnect with their authentic selves and thrive. Her dedication to lovingly guiding people back to life is truly remarkable.

She is an example of our mission - to break the generational cycles of trauma that "run in the family" and shine your light on the other side

Her ancestors are proud!

LEARN MORE ABOUT AMY

SEE AND HEAR HER SPEAK AT OUR EVENT ALSO ON SEPT 21ST

GET MORE INFO ABOUT THE LOTUS THRONE FUNDRAISER AT ANY OF THE FOLLOWING:

WANT TO HELP OR SUPPORT IN SOME WAY?
email us at Info@LotusThroneSanctuary.Org

DONATE AT:

SUBSCRIBE TO THIS CHANNEL TO HAVE ACCESS TO THE LIVESTREAM

https://newlifemassageandreiki.com

Navigating Sobriety & Healing - Natalie's Journey Through Plant Medicine & Wellness Sep 09, 2024

In honor of recovery awareness month (also suicide awareness month), we are talking about sobriety, mental health and plant medicine with Natalie Lang.

She has a very powerful and inspiring story that just may touch your heart especially if you are struggling with sobriety, recovery, mental health and suicidal thoughts - as she had!

She even made a unique decision in working with sacred plant medicine (while many look at psychedelics as substances one should be concerned about) and had major breakthroughs AND maintained her sobriety with ease

Natalie is an intuitive and holistic-minded bodyworker and energy healer located in Minneapolis Minnesota. A co-founder of bi-monthly sober sauna party, Sauna and Sobriety, Natalie is an advocate for sobriety and has a love for bringing groups together and a passion to uplift others in their healing journey. In her personal quest for mental wellness, she works her own 12 step program for emotional sobriety [ACA].

In her recovery journey she has come to know a Power greater than her own, and was led to work with plant medicine under the guidance of Magdalena and Emmanuel to help aid in overcoming a lifelong battle with depression. As mental illness has been a major catalyst for her spiritual path and growth, she is grateful to be here today sharing her experience, strength and hope with others seeking recovery and wellbeing.

LEARN MORE ABOUT NATALIE AND SAUNA & SOBRIETY

https://www.facebook.com/share/B2VNNXYU97HYBb8t/?mibextid=LQQJ4d

https://www.saunaandsobriety.com

https://www.instagram.com/saunaandsobriety/?ai

https://www.facebook.com/share/Gk8KpcHQ3dG5oFKa/?mibextid=LQQJ4d

LEARN MORE ABOUT THE LOTUS THRONE AT THESE WEBSITES:

www.MicrodosingforHealth.com

EMAIL US AT SUPPORT@MICRODOSINGFORHEALTH.COM

DONATE HERE AND WATCH THE LIVESTREAM FOR OUR SEPT 21ST EVENT

www.lifechangenavigator.com

Tips From A Mother Who Lost Daughter To Suicide On Setting a New Vision After Devastating Loss with Carole Hodges Sep 04, 2024

The Loss Of Her Daughter To Suicide & It's Impact With Carole Hodges

Carole Hodges knows a thing or two about loss and how it impacts your immediate future

Carole Hodges is a transformative coach and author of the best-selling book “The Menopause Millionaire – The Keys to Prosperity and Meaning in the Second Half of Your Life.”

After overcoming personal challenges like bankruptcy, divorce, and the loss of her eldest daughter (all in one year's time), Carole turned her experiences into a source of inspiration for others.

her story is POWERFUL and how she overcame so much pain is incredible and very rare

You will be inspired and she also gives tips of what she wish she had had after her daughter passed that just wasn't offered at the time.

As the founder of Life Change Navigator, she helps women over 40 transform their lives, guiding them to pursue their dreams with purpose and joy. Carole’s philosophy, "Life is an adventure!" is at the heart of her coaching, empowering clients to create the life they love. Her vibrant energy and authentic approach leave a lasting impact, inspiring others to embrace their own journey of personal growth and resilience.

YOU CAN READ MORE ABOUT CAROLE OR REACH HER AT:

https://www.facebook.com/carolehodges

https://www.linkedin.com/in/carolehodges/

GET MORE INFO ABOUT THE LOTUS THRONE FUNDRAISER AT ANY OF THE FOLLOWING:

WANT TO HELP OR SUPPORT IN SOME WAY?
email us at Info@LotusThroneSanctuary.Org

DONATE AT:

SUBSCRIBE TO THIS CHANNEL TO HAVE ACCESS TO THE LIVESTREAM

September Is Suicide Awareness & Recovery Month Sep 02, 2024

Join us this month as we will be giving a lot of education, information and inspiration on mental health and suicide awareness messages to help save lives and also help with hope and healing!

Let's break the stigma together!

Today we speak about loneliness and how my friend Elvis overcame and transmuted loneliness with Kambo

We also gave a few simple reminders of how to overcome loneliness in daily life

LEARN MORE AT THE FOLLOWING SITES:

https://suicide-prevention.now.site/home

LIVESTREAM OUR EVENT ON SEPTEMBER 21ST AT 4 P.M. PST ONLINE MY SUBSCRIBING TO MY YOUTUBE CHANNEL
https://www.youtube.com/@MistyMagdalenaGrace

3 Top Tips For Healthy Grief With Dr. Karen Kramer Aug 28, 2024

Today we are talking about a very poignant reoccuring topic that impacts EVERYONE daily (if they are even aware) GRIEF Many, including myself, were never taught how to grieve Let alone, how to do so in a HEALTHY way Dr. Karen and I talk about that today and she shares her top 3 tips around this in simple frameworks (and her book) that is a TIMELY entry doorway to the month of September, which will highlight Suicide awareness and recovery month Please share this show with someone you know that may still be recovering from death, divorce, loss of religion, feeling outcasted and so so many life transitions

Healing Hearts, Inspiring Minds, & Impacting the World

Dr. Karen Kramer is a grief recovery expert, retreat center founder, mindset facilitator, speaker, and author.

In addition to her private practice and opening of The VillaVision Wellness & Retreat Center, she has an illustrative past. As a faculty member, program manager, and executive coach at the Center for Creative Leadership, Dr. Karen guided leaders from new managers to C-suite executives. She also served as a co-facilitator and program director for Teen Wisdom Inc., certifying teenage girl life coaches. Moreover, Dr. Karen served as the Head Coach for Recalibrate360, with a pivotal role in certifying individuals in the life-altering realms of Neuro-Linguistics Programming (NLP), Time Line Therapy®, and Hypnotherapy. She is also a Certified Master Neuroplastician.

With a wealth of international coaching experience, a profound understanding of techniques that unlock the subconscious mind, and her intuitive abilities, her new book "Healthy Grief" becomes her gift to help create a better world for everyone.

A native of San Diego, Dr. Karen cherishes her life in the embrace of sunny Southern California. As a woman-preneur and a mother who successfully raised five children in a blended family, she intimately understands the art of juggling life’s priorities while maintaining a semblance of sanity … most of the time. Here are the websites Karen mentioned during the interview:

Main website - www.DrKarenKramer.com for further links to book a free call with me and a link to more information about my book "Healthy Grief."
Free Gift - https://bit.ly/DrKaren-MyFreeGift which includes THREE gifts and a BONUS DISCOUNT dropped every-other day via email over the course of a week.

MORE ABOUT MAGDALENA GRACE

www.Microdosingforhealth.com

www.Lotusthronesanctuary.org

DONATE TO OUR SUICIDE AWARENESS AND ADDICTION RECOVERY CAUSE HERE

https://lotusthronefoundation.now.site/donations

Having An Awakened Heart For New Earth Aug 28, 2024

Today we talked about the Awakened Heart with Jennifer Spor

You have heard many, many times that it is vital that you get into your heart as you ascend into the highest and best version of YOU as we head into the Age of Aquarius

Jennifer Spor is the CEO and Founder of her namesake company and Host of Path of the Awakened Heart podcast. She is a Spiritual Advisor, Channel, and Akashic Records Trauma Informed Master Consultant and Teacher for High Achieving Conscious Women Leaders who are here to live unapologetically expressed in their Truth and fulfill their highest destiny in this life, SOUL LED.

Despite checking all the boxes off the list of what 3D society teaches it means to achieve success, Jennifer was unfulfilled in her corporate retail career and life, feeling called to make a bigger difference in the world. It was her own dark night of the soul and spiritual awakening that served as the catalyst to align her with her purpose and mission supporting others through her sacred work today.

Working with Jennifer is highly activating and deeply transformational. Her medicine as a spiritual advisor and clear channel in the Akashic Records combined with her experience as an entrepreneur and corporate operations executive as well as the wisdom she embodies on her own journey supports her clients to collapse space and time to create results so powerful it feels like years of work accomplished in a few sessions.

Jennifer Spor Links:

Website: www.jenniferspor.com

Download this free meditation to activate your highest destiny: https://bit.ly/hdestiny

Instagram: https://www.instagram.com/jennifer_spor/

MORE ABOUT MAGDALENA GRACE

www.Microdosingforhealth.com

https://loiskoffi.com/hape-improved-sleep-adhd-focused-improved-mind/

What is hape (aka rapeh)? Aug 28, 2024

Many of you have heard of hape or rapeh more and more lately, especially if you are familiar with sacred plant medicines like ayahausca and psilocybin

I serve it to my clients with Kambo and other healing ceremonies to help purge negative energies from the aura, as well as quiet the mind, get into the body

There has even been some that call it a "substance" and I am going to clarify that today, as well as how to work with it in a sacred/safe way that can transform your health!

It goes beautiful with my Microdosing for health mantra - your daily habits define you and hape just might be a tool you may be missing!

What is Amazonian Hapé (Rapé)?

Rapé is the preparation of powdered medicinal herbs, often with a tobacco base. Hapé is typically made with mapacho – Hapé elicits a feeling of alertness and elevation that surpasses most other natural plant-based effects.

The effects of hapé are experienced rapidly and intensely because the powdered snuff is administered through the nose. The practice of consuming powdered plant medicines through the nose is much more ancient than we realized (dating from the pre-Columbian days) and was first observed among the Brazilian indigenous tribes.

READ A TESTIMONIAL FROM MY 30 DAY HAPE INITIATION LATEST CLIENT

FOR MORE INFO ON MAGDALENA:

Go to www.MagdalenaGrace.com

www.Microdosingforhealth.com

www.Lotusthronesanctuary.org

Subscribe to her Youtube channel:

https://www.josephclarke-spiritualflourishing.com/

Mt. Shasta Broke My Heart Jul 18, 2024

What I learned after Mt. Shasta Broke my heart WIDE open

It has been a while since I had the energy and ability to blog or even do a monologue podcast sharing what I've unearthed lately....the past 30 days have been quite a ride

If you've been following me for a while, you know my story and how I have said I thought I had "5 levels deep of a brick wall" around my heart due to unprocessed grief and trauma

And for the last 4 years, I have been unpacking that 5 layers deep wall, brick by brick and have found more joy and bliss and abundance as I remembered who I truly am at the very core of my Being.

This year I felt ready to level up and go even deeper into my heart - even picked up a book by Marie-France Louvel called "The Heart Brain" to read on the train ride up to Mt. Shasta last month.

For several months, my husband and I felt called to go to Mt. Shasta in northern California

Shasta is known by many who are on their spiritual awakening journey as the sacral chakra of the planet (some argue it is root chakra - but I don't have confirmation on that)

People from all over the world ascend upon this small town and HUGE mountain to heal, to rest and to simply just take in the high vibrational frequencies of the mountain.

Thousands come annually for spiritual retreat, sacred ceremony, healing and recreation as have the peoples who have inhabited and pilgrimaged to the area for thousands of years. This mountain was then and is now regarded by many as a sacred spiritual portal allowing sincere seekers the opening for deep spiritual purification, insights, and experiences. Sacred Spirit Mountain is the Pit River Tribes' meaning of the name for Mt. Shasta.

Purification and a reverent attitude has always been a requirement for the journeys to the mountain

My family and I went there for roughly a week around Father's Day last month - no work-cation, no business plans, no healing retreat.....just simply BEING as a family and unplugging from work

Admittedly, this was our first real family vacation in years since the pandemic and we were long overdue

And, boy, did the mountain deliver.....from day 1

I was so excited to get there around 5 a.m. to greet the mountain on a blustery morning - grab some coffee, grab a rental car and explore.

We were so lucky to have the whole day to explore and we saw lakes and drove up to the mountain to see some of the first "sacred" sites.

But I was not clued in to the fact that that night, I would have my heart broken wide open and go to the deepest level of my Being in that process

Tune in to learn more.....

CHECK OUT MY BLOG POST AT WWW.MAGDALENAGRACE.COM

SIGN UP FOR A FREE ONE TIME CONSULTATION AT WWW.MICRODOSINGFORHEALTH.COM

DONATE TO OUR CHARITABLE CAUSE SUPPORTING SUICIDE/MENTAL HEALTH/ADDICTION AT WWW.LOTUSTHRONESANCTUARY.ORG

LIKE/SUBSCRIBE AND FOLLOW MY CHANNEL!

EMAIL ME AT SUPPORT@MICRODOSINGFORHEALTH.COM

Ascension Healing Tips With Joe Clark After the Sol-Stice Jun 28, 2024

You have seen me talk a LOT about the 5D ascension/planetary awakening we are experiencing now

Especially how the solstice was A HUGE turning point for our planet and how many people are now "waking up" to their truth and remembering who they truly are (human AND divine beings)

There is lots of transition and predictions out there
about what this all means for us as a planet and has a human race

And it is also creating a LOT of dis-ease, fear, divorce, business challenges, major life changes, suicide rate increase, addiction issues, etc.

How does one handle this mentally, physically, spiritually and emotionally while trying to be the best mom/wife, father/husband, employer/employee, friend, etc.

Today we will talk with the author of Sol, Joe Clarke, about those practical tips that can make a huge day to day difference.

No fluff here today - REAL tips you can apply immediately.

Joe is a spiritual healer and author based in Oceanside. Joe's specialty is strengthening the heart connection. Through Reiki energy healing, mindfulness coaching, and heart-to-heart dialogue, Joe helps clients overcome addiction, pursue their heartfelt passions, and strengthen the relationships that matter most to them. In 2024, Joe published SOL: supportive guidance for healing & awakening.

This groundbreaking book gives readers a richer appreciation for who they are, why they suffer, and how they can heal through the heart

USE THE CODE: HEALTHYNWEALTHYNWISE90 when you reach out to Joe for a 60 minute session

Instagram: https://www.instagram.com/spiritflourish

Joe's book: https://www.authorhouse.com/en/bookstore/bookdetails/852560-sol

MORE INFO ON MAGDALENA GRACE CAN BE FOUND AT
www.MagdalenaGrace.com

FIND OUT MORE ON MICRODOSING HERE:

www.MicrodosingforHealth.com

HOW TO SUPPORT THE LOTUS THRONE FOUNDATION AND SAVE LIVES:
www.LotusThroneSanctuary.Org

SUBSCRIBE TO MY YOUTUBE CHANNEL:

https://www.youtube.com/channel/UC_l0t_6TBbZ1q9Q0wKZz89Q

The Mission & Vision of The Lotus Throne Foundation Jun 12, 2024

Today I am going to share with you our vision and mission of the Lotus Throne foundation

It's very deep and very personal

If this touches your heart, please share this episode and our website

MISSION
To break the generational cycles of addiction and suicide - Be the change we want to see in the world by opening people's hearts and minds to the topics of suicide and addiction by giving hope and healing

VISION
To serve 100 clients in 12 months who have been impacted by grief/loss of a loved one to suicide or addiction related deaths. To give them support, love and the deepest healing possible with scholarships to our services and the services of our mental/emotional/physical and spiritual network that aligns with our mission

HOW CAN YOU HELP?

Go to that link and DONATE
Offer up volunteer time
Offer up referral to other healers and coaches and therapists in the space
Offer up donations for our silent auction
Share this episode with someone you care about
Share with someone that has been impacted by suicide and/or addiction

The Truth About "Midlife Crisis" Jun 07, 2024

The Truth About "MidLife Crisis"

Now that I am 46, I finally understand the whole term, “mid-life crisis”

When I was younger, I really didn’t get it

And until I went through, what I would NOW understand as my own “mid-life crisis”, I need to share with you some very important information that may just help you understand better and NOT feel like you are losing your mind

First let’s talk about the definition

Webster defines this crisis as follows:

midlife crisis. noun. : a period of emotional turmoil in middle age caused by the realization that one is no longer young and characterized especially by a strong desire for change.

Others would say this

“A midlife crisis is often seen as a period of self-reflection, questioning, and emotional turmoil that can come in middle adulthood — usually happening for people in their 40s and 50s. The journey through a midlife crisis often unfolds in three stages: the trigger, the search for meaning, and acceptance.”

Calm.com defined it as this:

“The definition of a midlife crisis is a period of transition in life where someone struggles with their identity and self-confidence. It happens anywhere from 40 years old to 60 years old and affects men and women. A midlife crisis is not a disorder but is mainly psychological.”

I can definitely say in my early 40s is when I hit a period of self reflection, questioning my purpose and had a helluva lot of emotional turmoil

I had lost myself, lost my parents, my older brother, many friends….as people started dying, it also forced me to look at how much time I had left on this earth and wanted to course correct

I literally didn’t like the person I saw in the mirror.

While some people might go and buy a ferrari or buy a new home or new wardrobe at this point, I chose to have a spiritual awakening instead 🙂

But here’s the kicker

After I went through 2.5 years of healing and actually DID remember who I truly am and reconnected with my life purpose, I also found out some really important information about roughly WHY so many go through a huge shift or “crisis” between ages 40-60

I saw what I am about to share with you in myself, my husband (who is 7 years older than me), as well as in many of our clients (the average age of our clients is roughly 40-50 years old)

While the definitions above is mostly reflecting on the “physical realm” and “psychological” (although not a disorder or mental illness), I am here to tell you that this mid life crisis is anything BUT psychological in nature

There is so much more to the story

I will discuss this today in both my blog and here on my podcast

There is so much more to our Midlife crisis than emotional and psychological

So if you only address those two areas, you are missing the point and it is why I believe so many people live their lives feeling unfulfilled

Go to www.MagdalenaGrace.com

to read more about this on my blog and to book a consultation

Or email me at support@microdosingforhealth.com

Second half of 2024 and 2025 Predictions with Franco Romero Jun 01, 2024

I am excited to bring back one of my most popular guests to my podcast #francoromero

When he psychically channeled that I was to become a healer and teacher after partaking in ayahuasca and psilocybin, I believed him and went for it

He was right #psychic #channel

He is now a world renowned medium where some of his shows and documentaries cleared 120,000 views

I can say I knew him when

He made time for me and my listeners while having an intense travel and speaker schedule

You wanna hear the predictions for the second half of 2024????

And we also talked about 2025, what he calls the Year of the Big Reveal

We are living in the time he also calls the Age of Mircacles, where many of us (myself and my husband already have done this) will wake up to remembering who we truly are as magical people who can create whatever we want, whenever we want

We will release the fear illusion and many of the lies of separation that have been taught for ages and especially the last 4000 years of patriarchy rule (war/power/money/greed/dogma/control)

At the time of this recording it was June 1st and we also delved into the last yearlong journey of the divine feminine energies coming in, the Event Horizon on the Spring Equinox, as well as what is coming for us on the June Solstice (June 20th/21st) of this month and beyond

The next year will create a LOT of shifts in your life, if they haven't already happened (divorce, death, job loss, depression, anger, etc)

It is all happening for us to WAKE UP

Subscribe to my YouTube channel in link in bio

FIND OUT MORE ABOUT FRANCO
www.theclosetspiritualist.com

You can find his books and more videos and documentaries there

FIND OUT MORE ABOUT MAGDALENA & EMMANUEL
www.MagdalenaGrace.com

DONATE TO HER FOUNDATION HERE
www.lotusthronesanctuary.org

Microdosing through the Mother Wound May 02, 2024

At the time of me writing this, we are just starting the month of May and mother's day is right around the corner

If you've been following me for some time, you know that Mother's Day for me was a very triggering holiday for decades (most of my life)

Because I didn't have my birth mother most of my life, there was a huge abandonment wound and a lot of fear drove my life choices

Then, when I became a mom in 2009, all sorts of my own trauma of BECOMING and BEING a mother/wife was terrifying for me

And drove me in 14 years worth of self sabotaging behaviors, limiting beliefs and addiction

I didn't have any conscious realization of this UNTIL I hit rock bottom and asked for help

That's when plant medicine and shadow work came calling to save me from myself

Without it, I honestly believe I would be dead today

Once I started microdosing with psilocybin and then ayhauasca a year later, I found deeper relief and healing

I had to start the deeper core mother wound of abandonment with deep dive medicine and deep shadow work, as well as supportive embodiment practices like breathwork, meditation, yoga, etc.

But even after a year of that, microdosing helped me work through the DAILY self sabotage and monkey mind that abandonment and fear still keep picking away at my daily life

When we come from a deep mother/feminine wound, it takes months, even years, to unwind that from our central nervous system

I had to unwind that human DOING/forcing energy that was so masculine

I also wanted to tap into my own feminine energy and connect deeper with women for the first time in my life (I honestly struggled with all women's groups and building deeper relationships with women)

I didn't want it to always be about business when it came to relationships either - which was very masculine

Without healing that mother wound, the real shock for me, was I struggled with making money and KEEPING it.

I was blocking my openness and receptivity (which is feminine healed energy) and so I would make money, only to "lose" it

But the fact of the matter is, when you heal the feminine and reunite it with a healed masculine, you can enjoy receiving money AND keeping it!

You can enjoy playfulness and fun AND enjoy your work life (without being a workaholic)

Microdosing with both psilocybin and ayahuasca taught me that

Do you struggle with openness and receptivity?

Do you struggle with making money and keeping it?

Do you struggle with female relationships?

OR maybe you even struggle with your body image as a woman/mom?

Maybe you wanna bring sexy back, however, in a society where that definition has been demeaned a tad...you don't know where to begin?

You struggle with working too much and not having FUN???

You are worthy and more than enough to have ALL OF THAT

Ohhhhhh and the best part, is I was also able to heal deeply with my kids and my husband and bring much more fun and romance back into my marriage and family life

For Mom's are the pivotal cornerstone of a family

And maybe, just maybe, yours didn't model that super well

She did the best she could

And now you get to break through cycles of that being different

It all starts with YOU

If any of this resonates with you, send me an email at support@microdosingforhealth.com

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS? https://patron.podbean.com/magdalena SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

Or visit my website for more info and to book a free consultation

https://patron.podbean.com/magdalena

The 5 S's of Harm Reduction & Integration of Plant Medicine With Linden Schaffer Apr 25, 2024

As any of you know, I have been very open about my plant medicine journeys and all that I have learned as a participant and as a guide

It is the wild, wild west out there and there is a lack of information on harm reduction, as well as overall prep and integration work, as well as safety.

We will discuss this today and give you the 5 S's with Linden Schaffer

Linden is an award-winning wellness entrepreneur and bestselling author who brings 20+ years of experience in wellness & psychedelics to early stage startups and small businesses.

Dedicated to creating safe, supportive, and informed spaces, Linden founded Reveal, an online global womxn's community, co-leads the Los Angeles Women’s Psychedelic Community, and is on the team of the Global Psychedelic Society. Her most recent psychedelic certification in Preparation, Integration, and Harm Reduction is from Numinus.

Plant medicine can be massively transformative AND massively dangerous if you do not have proper set and setting AND most importantly preparation and integration before and after healing ceremonies
.

We also talk in depth about proper screening protocols both as a participant/seeker, as well as a guide - what should one have in place?

We are bringing this awareness from personal injurious experiences in the medicine space, seeing countless others also becoming injured and giving education/understanding of the importance and want to help prevent others from their own experience that may feel unsafe or destabilizing

FOR LINDEN'S OFFER GO TO:

Reveal x Healthy n Wealthy n Wise Membership
Join our mission cultivating a global community of women to connect, learn, and support one another on their medicine journeys.
As a HWW listener, you’ll receive 1-month free and have the option to purchase an annual membership at a discount.

Actual Link:
https://www.revealcommunity.world/plans/404046?bundle_token=8074687bfde21059302ba1a0d3b03b54&utm_source=manual

Shortened Link:
https://rb.gy/o906tp

FOR MORE ON MAGDALENA GRACE:

Go to www.MagdalenaGrace.com

WANT MORE INFO ON SAFELY MICRODOSING OR PLANT MEDICINE INTEGRATION WORK WITH MAGDALENA?
www.MicrodosingForHealth.com

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS?

What is the difference between microdosing ayahuasca and psilocybin? Apr 10, 2024

What is the difference between microdosing ayahuasca and psilocybin?

Since I have been coaching in the microdosing space for over 18 months, and working exclusively with these two medicines, I have some insights into what the key differences there are (and they are pretty eye opening)

I also have been a medicine woman for over a year with macro dose clients of all kinds, including ancestral trauma, grief and addiction recovery, as well as spiritual awakening

If you haven’t noticed, the planet is waking up! There is a mass consciousness shift and everyone is involved

Some are just more in tune than others

I hit rock bottom myself in 2020 – had been working toward that since 2013…..and finally threw in my surrender white flag and turned to sacred plant medicine to help

I say “sacred plants” because I only work with plants that come from the EARTH – not from the lab, nothing synthetic.

Psilocybin and ayahuasca (and a moment with San Pedro) have been my journey

And I built deep relationships with both psilocybin and ayahuasca over that time

And actually heard the call to serve them, both in microdosing and macro-dosing in 2022.

It was LOUD and clear

They actually forced my hand into it and I’ve never looked back

Working with these medicines is not for the faint of heart

It is not a hobby or a part time thing for me

And I have heard many divinely inspired messages from these plants and now I am sharing that wisdom with you and my clients

Here are some quick points on the differences between these plants (and I am NOT going into the science here because that is not what the plants have asked of me)

Tune in today to hear or go to my blog and read about it

Learn more at www.MagdalenaGrace.com

Read the blog post here: https://loiskoffi.com/what-is-the-difference-between-microdosing-ayahuasca-and-psilocybin/

Book a free microdosing one time consultation (2nd consults are $77):
Book a call at: https://magdalena.as.me/DISCOVERYCALL

7 Day Women's Microdosing Transformation Mar 04, 2024

Did you know March is Women's Empowerment month?

We see you women out there, and we know that you carry a LOT

As moms

Wives

Partners

Entrepreneurs

Sisters/Friends

We are here to help!

My friend Colleen and I want to help hold you through an ONLINE/VIRTUAL week long transformation with microdosing just after the Spring Equinox

This is a great time to truly step into your truth as you start the spring season and truly SPRING into your powerful truth as a goddess and overall badass woman!

Do you want to step into your power?

Expand your mind?

Your heart?

Love and accept your body as it is?

Owning your voice - speak your truth more readily?

Reclaim personal sovereignty?

Quiet the inner critic?

Then join Colleen and Magdalena Grace for their 7 day microdosing transformation

DEADLINE TO SIGN UP FOR THIS LIVE TRANSFORMATION IS MARCH 15TH

KICKOFF IS MARCH 20TH

IF YOU MISS THE LIVE, YOU CAN PURCHASE THE EVERGREEN 7 DAY PROGRAM AND DO ANYTIME!

BUT WE WANNA SEE YOU LIVE!

https://womenempowermentjourney.now.site/home

LEARN MORE ABOUT MAGDALENA AT

https://patron.podbean.com/magdalena

5D Transition Revelations & Preparations, Part 1 Feb 28, 2024

5D Transition Revelations & Preparations

What the heck is all the talk about 3D versus 5D?

What does it really mean?

I asked those questions almost 3 years ago when my mentor at that time, Franco, was telling me about it. At first I thought he was crazy.....but then....I started seeing it apply in my life

My life was falling apart and it felt like the world I knew was falling apart with it (actually could say that started in 2016 for me)

Have you noticed a lot of sickness going around more than the usual cold and flu season?

Maybe know people struggling deeper with grief or addiction

Or relationship issues

Or maybe more psychic or spiritual gifts are coming online....and you aren't sure how to navigate that?

Maybe you feel called to take better care of yourself....but aren't sure where to begin amidst all the options

Emmanuel and Magdalena will share openly how you can best prepare for the 5D transition - because that is what is being asked of ALL OF US, whether you even know what 5D is or not (some call it Age of Aquarius
). Some even call it a prophecy of what has been predicted since Biblical times.

We aren't religious, and yet, we now are believers of this time being a very pivotal one on our planet

It could mean the difference between life or death - joy or suffering.

As we have shared on our podcast before, this is the time of the Divine Feminine awakening, also known as transition into the 5D realm (aka New Earth)

My husband has had an NDE, near death experience, that helped him awaken his ability to channel/connect with the divine guidance.

They have confirmed with him what we believe to be true and what other teachers have shared with us

We will be fully in the Divine Feminine energies by June of 2024 by the summer solstice

In this Part 1 of 2 series (and a webinar coming soon in March), we open up the conversation of what this really means at a more practical level.

We aren't here to say that aliens are coming to take us up into their space ships.

HOWEVER, now that we are feeling it as a collective in world and personal events - there is no way to hide from this

The energies will be challenging our internal game, our physical and mental health and our relationships

It can also challenge our addictions, our beliefs around money, our careers and our own purpose on this planet at this time.

Our hope is to help you navigate these potentially challenging times with more ease and grace, love and compassion for yourself and your fellow humankind

This is the time that is calling us to expand our consciousness and truly grow into remembering who we TRULY are at the heart of us and align more fully with our Divine Selves within

We believe we are fully human and fully Divine - it is time to integrate these polarities once and for all. To honor our shadows (aka traumas) and our light, to honor our feminine and masculine energies within.

To come back to love, collaboration and true Unity consciousness.

May we release the power, control, greediness and scarcity together!

TO SIGN UP FOR OUR WEBINAR GO TO:
https://linktr.ee/magdalenagrace

FOR A FREE CONSULTATION - EMAIL SUPPORT@MICRODOSINGFORHEALTH.COM

Healthy boundaries in relationships Feb 14, 2024

As we enter deeper in to 2024, and more Aquarius energies flow through and cause more strife, miscommunications, etc., we see more and more people being triggered by others

And as of today's recording release it is Valentine's Day in America

This can be a great day of self love or partner love....however, if you are struggling with your partner or relationship....it can be HARD

It is a time to do deep shadow work

It is a time to go inward and set boundaries more and more, now than ever

It isn't healthy to make yourself available for all things all people, all the time

I learned that the hard way

Today me and my partner will discuss how to set boundaries with SELF first
Then others
And how this manifests changes in your partnership/marriage/couple relationship

For you have GOT to set boundaries in all areas to really live your best life!

FIND OUT MORE ABOUT MAGDALENA GRACE HERE:
https://linktr.ee/magdalenagrace

FOR A FREE COUPLES CONSULTATION GO TO THIS PAGE:
https://microdosingforhealth.now.site/couples_medicine

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY
https://microdosingforhealth.now.site

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS?

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.healthynwealthynwise.com

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

Part 3 of 3 - Loving Your Shadow Feb 05, 2024

Today I will complete part 3 of a 3 part series on the topic of LOVE

Part 1 - was love in couples/marriage

Part 2 - was loving your body

Part 3 is loving your shadow!!!

This last one supports the first 2 and deserved it's own day/segment

For as we ascend into a new earth, we are not escaping our shadow

Carl Jung said it best, "The most terrifying thing is to accept one completely.”

This was evidenced in the movie Groundhog Day with Bill Murray - I couldn't help but rewatch it this past weekend on Groundhog day weekend!

He was faced with his shadows - MANY OF THEM (not just the groundhog's!)

The world is a mirror - often the qualities we don’t like in others, we don’t like or accept in ourselves

Why does this always happen to me? These patterns often have a shadowy root that we need to address

“I always avoid talking about that…..”

What makes you uncomfortable?

Embrace vulnerability - all of this is what our shadow wants

It wants to be seen, heard and oftentimes, validated.

If we resist or numb or avoid....it will persist (just as Bill Murray found in the movie!)

He had to face his inflated ego

His mortality (he literally killed himself over and over again realizing nothing was changing without him doing the deep shadow work)

His fear of relationships and intimacy and being ALONE

He isolated himself

He faced his fear of vulnerability

His limiting beliefs in his career came up

and then some

It ALL came up for him

AND when he faced it....he was able to move forward with his life

Does any of this resonate with you????

And while many try to escape through old belief systems, numbing, addiction, fear, etc., only those who truly embrace and fall in love with your shadow will ascend and find their highest and best versions of ourselves

Here is some simple homework for you

Journaling prompts:

Notice Your emotional flare ups - write down what happened to trigger your emotions

What do you think was the deeper emotion or suppressed memory at play? How did you feel after the event

List down three traits that you observed in others that recently bothered you

For each trait - write about a time that maybe you displayed that behavior, or felt the urge to
What emotions arise as you reflect on this?
NOTE: Especially look at those closest to you - partner, child, business partner, friend - that you see most often

Shadow work will help your health, your wealth, your relationships AND generate a deeper sense of WISDOM (healthy n wealth n wise!)

NOTE: DO NOT do shadow work alone. Have support/help a coach or guide like me or SOMEONE. This can bring up traumas and also physical health issues, as well as mental health issues that can be destabilizing or cause you to end up in a trauma loop.

When in doubt, reach out!

WANT A FREE CONSULTATION?

Text me at 6127998791

WANT TO TRULY HEAL/FEEL AND WORK WITH YOUR SHADOW?

Let's talk!

here are more resources for you:

JOIN OUR HEALTHY N WEALTHY N WISE MICRODOSING COMMUNITY WITH AYAHUASCA SUBSCRIPTION HERE:

https://patron.podbean.com/magdalena

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY
https://microdosingforhealth.now.site

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS?

Part 2 of 3- Healing - Love your Body Jan 31, 2024

This is part 2 of a 3 part series, focused on LOVE

February is the month of love

Age of Aquarius is all about LOVE

If you don't love yourself, you can't love others!

In a world with war and triggers and financial upheaval this is what I believe we are called to listen and tune in to

And it does start with our BODY

Our body is a temple, if we choose to see it that way

You only get one in this lifetime

I took it for granted and have had dis-ease and weight gain, addictions/cravings, etc., over the years....and now I am LOVING my body more than ever

Tune in today if this resonates with you

LEARN MORE AT: https://linktr.ee/magdalenagrace

Sacred Union Partnerships - Healing the masculine and feminine within Jan 28, 2024

For the past 3 years, Magdalena and Emmanuel have gone through a LOT in their marriage

4 years ago, they were not even sure why they were together

As we continue to go through deep states of healing as a collective, this is happening for many couples

With the divorce rate on the rise, we have found we are being encouraged now more than ever to rapidly clear our past life karma, ancestral karma and core wounds so that we bring more Divine Light, Flow, Balance, Healing and Manifestation into our body and reality.

We are being pushed into MASTERSHIP, to master our emotions, master our healing, master our connection to our body and to become more open and receptive to the changes that are happening right now

It is our closest relationships that are definitely challenging us the MOST - bringing up more of our shadows and clearing our karmas.

Our closest partners/spouses are usually (not always) the main ones triggering and helping bring up these emotions/feelings/triggers to help support our clearing journey

And it is NOT easy

Emmanuel and Magdalena know a LOT about what was the root cause of their marital issues and disconnection for many years
and have spent the last 3 years working intently on this - not knowing at times if they were going to make it

This is what was discovered through ancestral healing, past life healing and a lot of deep shadow work

Most of it was an imbalance in their masculine and feminine internal balance (or lack thereof)

We are modeled the feminine by our mothers and the masculine by our fathers and then there is the whole childhood journey of trauma/grief, etc., that compound those energies or bring them out of balance

It is our karmic journey - there is nothing right or wrong about this

It is what it is and we are here to share how you can heal that (often ancestral root causes) and be in harmony

TUNE IN TODAY to learn more of what they learned and now teach, working with 12 couples this year as their goal for deepest healing and not only saving marriages/couples, also helping them THRIVE in health, wealth, sex and more

To learn more, go to their website:

https://microdosingforhealth.now.site/couples_medicine

Or to this site:

Age of Aquarius Relationships & Partnerships Jan 24, 2024

With Pluto going into Aquarius this past weekend, the world is going to change more and more at a faster rate

2024 is going to be an epic year of deconstruction and change

In health

In wealth

In relationships

People no longer want to make money for the sake of making money - they want to make money in a meaningful way, that is from their heart (hello Great Resignation)

People no longer want to be in a dead end job and are starting their own businesses (or trying to at least)

Many couples are uncoupling or divorcing at a faster rate than ever - and trying to figure themselves out internally, to not repeat the past relationships

Times are changing in financial arenas as well with the world economy changing and even some saying money is going to not exist much longer (this can be very weird to think of)

So if we are wanting to attract better partners, better clients, more money, better health.....we've got to BE better inside ourselves

This new era is all about LOVE (self love and compassion required first) and raising our vibration to manifest faster/better/stronger and have less headaches and heartaches (and financial breaks) as a result

How do we do that?

How do we BE that?

I will give you tips today on this and how I've improved my health, my finances and my relationships (including my marriage) with focusing on the inner work

AND if you want to learn more about our tips as a married partner/couple, tune in on Friday for our next episode sharing our best tips to help you attract better or simply improve your current relationship

FOR MORE INFORMATION

https://microdosingforhealth.now.site/couples_medicine

FOR COUPLES WORK TO HELP YOUR MARRIAGE/PARTNERSHIP THRIVE

The dead spoke to us and this is what they said Jan 19, 2024

Magdalena and Emmanuel have experienced a LOT of grief

In addition to divorce, massive business failure leading to homelessness, intense traumas, etc., they have lost 12 friends to suicide and many friends/family to addiction (alcohol mostly)

With that level of grief and trauma piled up, they were dead inside themselves and were living lives as shells of people - not REALLY living

With completing immense amounts of healing through sacred plants and spiritual teachers and somatic healers, they now are coming out to share their deepest, tear jerking stories for you to hear

For those that died have spoken to us and through us and want you to hear what they have to say

These messages have lit a fire inside of them to start a non profit serving and supporting families that have lost loved ones to suicide and addiction related deaths, so they can help prevent dis-ease and further death/grief/loss/suffering in the coming decades through serving their life's work/mission of service

This message just might inspire you

To donate to their cause or learn about their business go to these websites below:

https://us02web.zoom.us/webinar/register/WN_fgclrl2NRt69Okh51fraYw

How to develop your light & lightworker gifts Jan 15, 2024

Today on our show we talk about the importance of developing your light and how to do so (beyond the shadow work we talked about in the last episode)

My husband, Emmanuel, also shares some of his own tips, as well as his own journey to help YOU be developing SAFELY

We have seen people lose their mind during this time of ascension, where many are seeing their psychic gifts come online quickly and they didn't know how to protect themselves

This is something you can't avoid as a light worker or as someone who believes you have new gifts and abilities coming in

This is also important info for you who may be transmuting your shadow into more purpose, passion and your own life calling

We feel and believe that we are all being called to develop our light more in this transitional time on the planet

WANT TO BOOK A FREE CONSULT?

Go here:

https://lt_shamanicinitiation.now.site/home

FIND OUT MORE ABOUT MAGDALENA GRACE HERE: https://linktr.ee/magdalenagrace JOIN OUR HEALTHY N WEALTHY N WISE MICRODOSING COMMUNITY WITH AYAHUASCA SUBSCRIPTION HERE: www.microdosingforhealth.com LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY https://microdosingforhealth.now.site WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS? https://patron.podbean.com/magdalena JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.healthynwealthynwise.com SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

What is shadow work and why should you care? Jan 05, 2024

What is shadow work and why should you care?

Carl Jung made shadow work much more known and is something that is often misunderstood as simple subconscious or unconscious mind work.

But it's MUCH more than that

We have learned that you can't heal what you don't feel and you can't heal what you don't name!

Shadow work is feeling and naming THAT which we are scared of feeling or experiencing

Which can range from trauma (known or unknown) stuck in our body, emotions (such as anger/rage/fear/guilt/shame etc) and negative thoughts/inner critic

These all serve a purpose

And if we just simply stay positive....it won't serve us

At least that has been our experience

Many people think reading books or saying affirmations or talking to a therapist doesn't involve the mind AND the body AND the spirit

Shadow work does involve ALL 3

And we had to learn the hard way on this....and don't want that for you!

Shadow work is life changing and something you can't do on your own (at least if you want to have more ease and grace in the process)
Tune in to hear our story and why shadow work changed our lives and opened us up to more love, light and abundance in our relationships, as well as our overall health and outlook on life

SIGN UP FOR OUR SHAMANIC INITIATION WEBINAR ON TUESDAY, JAN 9TH AT 5 P.M. PST

FIND OUT MORE ABOUT MAGDALENA GRACE HERE: https://linktr.ee/magdalenagrace JOIN OUR HEALTHY N WEALTHY N WISE MICRODOSING COMMUNITY WITH AYAHUASCA SUBSCRIPTION HERE: www.microdosingforhealth.com LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY https://microdosingforhealth.now.site WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE - SAVING LIVES AND CREATING MORE ABUNDANCE FOR OTHERS? https://patron.podbean.com/magdalena JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.healthynwealthynwise.com SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

The Deep healing benefits of shadow work Jan 02, 2024

Shadow work is something that radically changed (and saved) my transformational journey these past 2 years.

I had done everything to avoid it for decades and focusing only on the positive....until I just couldn't take it anymore!

For what we resist will persist and get our attention.

Josh Peters is a hypnotist and coach who helps you find your inner X-Factor of confidence so you don't have to be crippled by anxiety fear or doubt!

He has had an amazing personal journey for rediscovering his truth through his own journey with shadow work and is now helping others with the power of hypnosis.

He is a podcast host of a podcast I have been on, called Super States

In his weekly podcast we explore the use of using trance states for personal and professional growth – including hypnosis, psychedelics , breath work, sexuality, and more!

today we will discuss shadow work and it's benefits for your health and wealth

Sign up for a free gift from Josh here:

https://www.xfactorhypnosis.com/healthywealthy

You can learn more about Josh here:

https://xfactorhypnosis.com/

FIND OUT MORE ABOUT MAGDALENA GRACE HERE:

JOIN OUR HEALTHY N WEALTHY N WISE MICRODOSING COMMUNITY WITH AYAHUASCA SUBSCRIPTION HERE:

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.healthynwealthynwise.com

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

Safely bringing back your past life or ancestral gifts Dec 19, 2023

Today Emmanuel and Magdalena to discuss how to safely bringing back your past life or ancestral gifts

They have experienced the highs and lose of this, as well as the dangers.

Your body mind deserves to have the proper support and safety so you do no harm to yourself or anyone else along the way.

Your gifts are powerful but also bring with it traumas/fears/phobias back from all time and all places and that can be unsettling

However, on the other side of that is BLISS AND BEAUTIFUL service to mankind

Are you ready to heal this safely and transform your life to your best health and wealth as a light worker and healer?

FIND OUT MORE ABOUT MAGDALENA GRACE HERE:

JOIN OUR HEALTHY N WEALTHY N WISE MICRODOSING COMMUNITY WITH AYAHUASCA SUBSCRIPTION HERE:

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.healthynwealthynwise.com

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

What is a shamanic shadow journey all about? Dec 11, 2023

What is shamanic shadow work journey all about?

What really is a "shamanic" path all about?

Or what is a shamanic initiation?

The word shaman gets thrown about these days and there are even many practitioner programs....

Today Magdalena and Emmanuel discuss this and their journey - the good, the bad and the ugly - as they faced their own "dark night of the Soul" rebirth (which is our definition of a shamanic path)
into remembering who they truly are as light workers and healers

For we all have the inner guru, or "shamanic teacher", within....we just got to get quiet in order to heal and feel and release all of that so we can be the light workers/healers we were born to be!

We are speaking to you light workers and healers who want to make 2024 their year of their best health, their best wealth and by deciphering YOUR best wisdom - amongst all the "noise" and all the triggers and trauma responses - or simply taking better care of yourself with guidance, with teachers who have BEEN THERE in the trenches of working through the transmutation of all that deep healing.

While becoming all the better and wiser for it!

Now we are living our best lives and wanting to help you do the same

We will also unveil their most exciting offering for 2024 for light workers and healers to embark upon to have their BEST YEAR EVER in a FREE public info session this Wednesday, Dec 13th at 5:30 p.m. PST or you can LEARN MORE HERE:

https://lt_shamanicinitiation.now.site/home

$ave some big time and money by being a part of our beta pilot offering in January 2024

FIND OUT MORE ABOUT MAGDALENA GRACE HERE:

JOIN OUR HEALTHY N WEALTHY N WISE MICRODOSING COMMUNITY WITH AYAHUASCA SUBSCRIPTION HERE:

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://medicinefrogkambo.com/

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.healthynwealthynwise.com

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

Medicine Frog Kambo With Caitlin Thompson, Kambo Research Expert Dec 07, 2023

As 2024 comes closer and closer, I will be rolling out Kambo weight loss programs as well as kambo addiction and kambo autoimmune programs

Kambo helps support me and others with all that, and this week and next, I will be highlighting education and research that speaks to all this

I shed 40 lbs, got my autoimmune disease numbers DOWN and also regained my confidence/trust in myself, returning back to my higher truth and SO much more

I will be speaking with @medicinefrogkambo this Wednesday and sharing her scientific research and her story of this amazing Amazonian medicine

Next week is our free masterclass with an expert in health science and sharing her own autoimmune journey in @kambo_sombo

If you know someone struggling with weight issues, depression, addiction, or autoimmune health issues, please share with them, especially if they were like me, and tried everything else out there

Caitlin Thompson is a seasoned international Kambo practitioner having served over 1,300 clients with a specialty in Lyme disease, autoimmune conditions and other chronic illnesses. Caitlin came to her specialty through conquering her own personal battle with Lyme disease and chronic illness symptoms. She is proudly in remission with consistent vibrant health.

Caitlin is formally educated as a neurobiologist and is a research associate at UCSD School of Medicine. She operates as an independent scientific researcher with her previous studies focusing on psychedelics and their potential for treating autoimmune conditions and the prebiotic effects of herbs on the human microbiome. She is currently pioneering some of the first human studies on Kambo.

Caitlin has been featured in over 80+ podcasts, interviews, conferences, speaking engagements and even international television appearances as a leading Kambo expert. Her set of skills makes her uniquely qualified to integrate the art and magic of Kambo with the scientific world.

Here is Caitlin's website: https://kambospecialist.com/

You can also follow her in IG:
https://www.instagram.com/medicinefrogkambo/

Register for Magdalena's kambo masterclass here:

https://kambohealing.now.site/home

FIND OUT MORE ABOUT MAGDALENA GRACE HERE:

JOIN OUR HEALTHY N WEALTHY N WISE MICRODOSING COMMUNITY WITH AYAHUASCA SUBSCRIPTION HERE:

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

Sit with Kambo for weight loss, addiction or autoimmune issues (also for couples therapy)
https://kambohealing.now.site/home

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.healthynwealthynwise.com

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

Navigating Addiction Throuth the Holidays Nov 29, 2023

As many of you know, I have openly shared about my journey with addiction - truly a lifelong embodiment to numb myself (not just alcohol as an adult, so much more in people pleasing, fitness, sugar, addiction to drama/suffering, social media and more)

My guest today knows a LOT about this as well and has a VERY powerful story and profession supporting sobriety and recovery

AND she looks at recovery the same way I do - you are NOT your addictions NOR your sobriety date count.

And even the word ADDICTION has a different look/feel with her and my experience

And yet her 30 years of experience and way more vast than my own and you will want to tune in

Her story is more than 30 years long and is filled with languishing in control needs, trauma, chemical substance abuse, dependence, eating disorders, body dysmorphia, abandonment issues, anxiety, and so much more! Her addictions were far more involved than the narrow perspective society holds; it wasn't simply chemical in nature. She experienced process and behavioral addictions as well. (To explain these looked like shopping, sugar, people pleasing codependency, dieting, exercise, and an overbooked calendar). And her recovery journey isn't represented by my sobriety date! That journey has unfolded over the last 26 years and in a truly unique fashion.

Tricia Parido is a Recovery Lifestyle Enthusiast, Speaker, and Writer. She is a Mental Health Professional, a Nationally Certified Life Coach, an International Master Addictions Specialist, and a Professional Life Interventionist with a Psych Degree in Process Behavioral and Chemical Addiction who loves to help change lives! As a Master Life Interventionist, Tricia is ever committed to serving her clients worldwide to find the emotional intelligence they need to conquer their life challenges.

As an active business owner of a thriving coaching practice, Turning Leaves® Recovery, Life, and Wellness Coaching, with 5 courses seated in evidence-based practices, she not only teaches her clients how to find composure, live the life they desire, how to evolve, and “live free”, but she also teaches those that aspire to become professional coaches how to do so, passionately, and professionally.

BOOK A FREE CONSULT WITH TRICIA - liveforyourself.teachable.com/p/discover-your-right-fit?affcode=474015_momq6qmj

FIND OUT MORE ABOUT MAGDALENA GRACE HERE:

https://linktr.ee/magdalenagrace

JOIN OUR HEALTHY N WEALTHY N WISE MICRODOSING COMMUNITY WITH AYAHUASCA SUBSCRIPTION HERE:

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.healthynwealthynwise.com

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

Kambo and Multiple Sclerosis & Autoimmune Dis-ease With Charlotte Butler Nov 21, 2023

I am sooooo freaking excited to be interviewing my "adopted lil Virgo sis" next week on my show.

She is a fellow Kambo practitioner and we both will be sharing intimately the power of this amazing healing embodied medicine that can heal you mind/body and spirit!

Her story is INCREDIBLE and will bring tears to your eyes - you won't want to miss

Here is a snapshot of her story in her own words: Phyllomedusa Bicolor (AKA Kambo) is deeply rooted in my educational background. I currently have a Bachelor’s Degree in Health Science with a focus on pre-medicine, which has provided me with a strong foundation in the field of healthcare.

I’ve also spent two years as a student doctor in Oregon at the National University of Natural Medicine, where I honed my understanding of natural healing methods.

My Testimony: What truly sets me apart is my personal experience with Kambo. Several years ago, I received a diagnosis of multiple sclerosis, and my world changed. During my second year as a student Doctor, I received unsettling news- an MRI revealed new lesions in my brain related to a multiple sclerosis flare-up. This was a pivotal moment in my journey, and it granted me the momentum to explore alternative methods of healing.

Expert Training: I was first a subject in the world's first Kambo study. However, after seeing the results of stabilized MRI’s and diminished anxiety scores, I was set on learning from the best. I was able to get trained by the distinguished neuroscientist super-heading the study on this remarkable substance- Caitlin Thompson. This training has not only honed my skills but also deepened my understanding of the science behind Kambo, making me a practitioner with a unique blend of personal experience and expert training. "

She and I both trained and served one another this year in our Kambo certification with @medicinefrogkambo and @guidedbyanura

If you can share this powerful episode with those you know struggle with MS or other dis-ease, this may inspire them to take the next steps in their healing path with Kambo

FOLLOW CHARLOTTE - https://www.instagram.com/kambo_sombo/

LEARN MORE ABOUT KAMBO HERE: https://kambohealing.now.site

FIND OUT MORE ABOUT MAGDALENA GRACE HERE:

JOIN OUR HEALTHY N WEALTHY N WISE MICRODOSING COMMUNITY WITH AYAHUASCA SUBSCRIPTION HERE:

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://us02web.zoom.us/webinar/register/WN_xT7GUmpiQEmhUgj34GgMdA

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.healthynwealthynwise.com SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

Grieving Through The Holidays With Catherine Napoli Nov 12, 2023

Grief is a very common occurrence for all of us - death, divorce, moving, job loss, friends leaving, partnerships dissolving, businesses ending or transitioning and on and on and on

Grief is inevitable

And, yet, do we allow ourselves enough space and time and tools to help us recover from grief?

Especially when busy times of the year like the holidays come along, where we see friends and family and have higher levels of stress, as well as seasonal affective disorder (SAD)

Today we talk about this on my podcast with Grief Recovery Coach, Catherine Napoli

Change is the only constant in life. Without change, we simply stagnate and die. After years in the marketing and business coaching field, Catherine returned to her roots and went back into the healing arts.

Mental health means so many things. Catherine helps her clients find a sense of peace and well-being, while knowing they have the skills and ability to achieve anything they want.

Catherine creates a path of growth and renewal, getting people “unstuck.” Working mainly with women who have experienced a significant, emotional event, she helps to clear all the prior traumas and emotional baggage, allowing for emotional clarity and mental focus.

She started life working in her parents’ shoe store, taking care of customers, helping with inventory, and she even started networking as a teen. From being a lifeguard and swim instructor to massage therapist, then starting a software company, becoming the trainer and salesperson, to marketing, Catherine enjoys creating solutions. She is a natural born visionary.

JOIN MAGDALENA AND CATHERINE ON THEIR GRIEF WORKSHOP WHERE WE TALK ABOUT MIND/BODY/SPIRIT/EMOTIONS OF GRIEF RECOVERY

FIND OUT MORE ABOUT MAGDALENA GRACE HERE:

JOIN OUR HEALTHY N WEALTHY N WISE MICRODOSING COMMUNITY WITH AYAHUASCA SUBSCRIPTION HERE:

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://us02web.zoom.us/webinar/register/WN_xT7GUmpiQEmhUgj34GgMdA

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.healthynwealthynwise.com

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

Wisdom of Grief In These Times Nov 08, 2023

With an ongoing war happening, with the suicide rate increased and many feeling grief from relationship break ups and then some.....there is not a loss for grief today

It is unprecedented

AND this was predicted as we head into the Age of Aquarius

How do we wrestle with grief?

How do we process it?

How do we find the WISDOM inside of it?

Let's talk about how to do all that and help you prevent your own dis-ease - mentally, physically and spiritually

JOIN OUR GRIEF WEBINAR ON NOV 17TH AT 1 P.M. PST

FIND OUT MORE ABOUT MAGDALENA GRACE HERE:

JOIN OUR HEALTHY N WEALTHY N WISE MICRODOSING COMMUNITY WITH AYAHUASCA SUBSCRIPTION HERE:

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.healthynwealthynwise.com

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

Crystal Clear Mindset WIth Crystal Privett Oct 27, 2023

A radiant blend of scientific insight and heartfelt connection, Crystal Lynn Privett has become a beacon for those seeking profound personal transformation.

TODAY she shares her story of sexual trauma from childhood that led to her adult life decisions being uncertain and bringing her to a dark night of the soul in her marriage, as a mom and in her career

And how she could transmute the bad into good!

As an esteemed energy psychologist and mental health specialist, Crystal weaves the threads of neuroscience, kinesiology, and subconscious reprogramming to craft a tapestry of empowerment and growth. Her acclaimed book, "CRYSTAL CLEAR MINDSET", explores the 12 fundamental aspects of consciousness, offering readers an immersive journey of self-discovery and balance. Beyond the pages, Crystal's impact resonates in her workshops, online courses, and one-on-one sessions. Her approach is both compassionate and invigorating, tailored to ensure every individual uncovers their unique path to success and joy.

As Crystal often shares, "Our minds have the power to create our reality. When we harness this power, the possibilities are truly endless."

You can find out more on Crystal at https://mindsetservice.com/
Grab her free gift there and buy her book!

FIND OUT MORE ABOUT MAGDALENA GRACE HERE:

JOIN OUR HEALTHY N WEALTHY N WISE MICRODOSING COMMUNITY WITH AYAHUASCA SUBSCRIPTION HERE:

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.healthynwealthynwise.com

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

Healing ancestral trauma for addiction transformation Oct 17, 2023

I heard over and over again that "alcoholism runs in our family"

It was called a disease and I always shuddered when I heard that, yet didn't know why

It was the whispers of my ancestors....they wanted me to do something about it

And, yet, what we resist persists and I headed down that drinking path myself....for years using it to escape my truth, escape my reality, escape my imposter syndrome....simply escape

On top of so many other addictive behaviors (social media, working, fear, limiting beliefs)

But then I found hope - I found a way, a path, unique to me (and I believe so many here to heal the ancestors and create a new path of healing)

I found the ROOT CAUSE and it did run deep

Deep into thousands of years ago

With the help of Kambo frog medicine, ancestral trauma regression therapy, plant medicine, breathwork and a few other tools like meditation.....I came out on the other side

No longer am I "addicted" - I simply healed my relationship with myself, my ancestors, my guilt, my shame, the old story.....

I had been addicted to the story!

And so I decided to write a new one

Would you like to rewrite that addiction story?

And be able to shine your healing light brightly

I was able to come full circle with that....because I no longer hid from my shadows

I embraced them with love and compassion

I also got to purge the mental/physical/emotional demons once and for all

And even love those that may still be sticking around!

And truthfully, the addiction was not fully mine - it was from my ancestors and the collective

It was a gift

A gift I could heal and share with others my journey

And my husband had a similar path with addiction and found that by loving his shadows with great compassion

WANT A FREE CONSULTATION TO JOIN MY 6 WEEK ANCESTRAL HEALING PLANT MEDICINE PROGRAM?

CHECK THIS LINK FOR THE FREE ONE TIME CONSULTATION

5 Best Tips For Pre & Post Ayahuasca or Psilocybin Deep Dive CeremonialWork Oct 17, 2023

Have you ever done a plant medicine journey or wanted to and not sure what is the best practices before or after to help you MAXIMIZE the experience?

I was lost on this and didn't really figure out how to best fully prepare AND integrate myself after these deep sacred medicine experiences

And when I didn't follow these tips - YIKES....it was not good

In fact, it hurt me more than helped me!!

And I've seen people actually go nearly bipolar after ceremonies (especially ayahuasca) without proper guidance and use of these tips (myself included!)

Tune in today for these 5 tips!

It can help you discern if this path is for you right now or not

Share with a friend!

LEARN MORE ABOUT MAGDALENA GRACE AND HER FREE OFFERINGS AS WELL AS EVENTS
FREE CONSULTATION ALSO AVAILABLE

Healing the religion wound with ayahuasca microdosing Sep 26, 2023

One of the biggest CORE wounds that I discovered on my journey was the religion wound

I shared that with you this Easter holiday earlier this year

Which was terrifying for me....however necessary, because it was a huge part of my root cause of my autoimmune disease, as well as my addiction journey

Since then I have been microdosing with ayahuasca and healing/softening so much into my sacred feminine

And that opened a door for my client, Cat Storing!

Now she has her own healing story with God and what she calls her "church wound"

A Content Monetization Strategist, Amazon Best-Seller and author of over two dozen books, creator of multiple courses, writing coach, keynote speaker, and certified life coach, I\She have been leveraging her passion for words, books, and writing to help others share their authentic voice and expertise with the world for over 20 years.

She is the creator of The Teach Your Easy Program, WMS PRESS, and have been coaching individuals even when she didn't realize it yet. Through her expertise, She now have the opportunity to work with experts, authors, speakers, coaches, and entrepreneurs to help them create and consistently share their knowledge through digital programs.

You can learn more about Cat at:
https://www.imonetizeyou.com/workshop

FIND OUT MORE ABOUT MAGDALENA GRACE HERE:

JOIN OUR HEALTHY N WEALTHY N WISE MICRODOSING COMMUNITY WITH AYAHUASCA SUBSCRIPTION HERE:

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://t.me/healthynwealthynwise

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION

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SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

Lose Your Mind & ALLOW yourself to go a little crazy! Suicide Awareness Month with Alisa Dubay Sep 22, 2023

With all the ascension symptoms and all the craziness people are feeling internally, we needed to talk about this during suicide awareness month and have a NORMALIZED conversation about what is happening on the planet right now

Have you felt like you were/are going crazy?
Maybe your kundalini awakening isn't so peaceful? Maybe you have had suicidal thoughts (like me and my guest today)?
This is NORMAL And if you don't have tools you can use DAILY, it won't change or get better And we want to support you Alisa Dubay discovered her gifts as an intuitive healer when she healed her body from the symptoms of three auto-immune disorders.
She works within her client’s energy field to recognize energetic blocks causing emotional, mental, and physical issues. She serves as a guide, directing her clients to get to the “root” of the issue they are experiencing so they can heal it for good. Her clients can expect to become aware of their energy, beliefs, and blocks that keep them from feeling free in their bodies and in their lives.
Using energetic healing tools, Alisa teaches people how to heal their bodies with grace and intention. Alisa is certified as a Master Level Medical Intuitive and Life Coach. She holds a massage therapy diploma from the East-West College of the Healing Arts and a Master of Science in Business from Our Lady of the Lake University. Alisa is a ten-time published romance novelist under the pen name Alisa Mullen. She enjoys making jewelry, playing the ukulele, cultivating flower essences, photography, and traveling. Alisa lives in San Antonio with her teenage son. You can find out more about her at www.alisadubay.com or email her at alisa@alisadubay.com WANT MORE SUPPORT? CHECK OUT ALL MY LINKS AND TOOLS BELOW FIND OUT MORE ABOUT MAGDALENA GRACE HERE: https://linktr.ee/magdalenagrace JOIN OUR HEALTHY N WEALTHY N WISE MICRODOSING COMMUNITY SUBSCRIPTION HERE: www.microdosingforhealth.com
LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY
https://microdosingforhealth.now.site WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE?
https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.healthynwealthynwise.com

SUBSCRIBE TO HER YOUTUBE CHANNEL: / loiskofficoffee

Suicide Awareness & Mental Health Month With Elaine Lindsay Sep 11, 2023

Today Elaine Lindsay and I discuss suicide awareness, the stigma, some of the causes and our joint mission/vision for prevention on this planet, especially during this time of the Age of Aquarius

If you have had suicidal thoughts or ideation - you are not alone

Elaine and I have been there in our own ways

Since June 2018, Elaine Lindsay's mission:

End the Silence • Stigma and Shame surrounding suicide, ideation and mental health.

"Starting with elementary school age children to teach them that not every thought in your head is real, true nor do you have to act on the thought.

We must normalize the conversation to make it easier for you to voice your angst and be able to ask for help. reaching out to another human being must become the norm." -Elaine

Tune in and share this message with those you care about

Listen to me and Elaine's episode where I share my story here:
https://youtu.be/wLa-_kSc6xA?si=UBNEsHuhMiBMrLvz

Find out more about Elaine here:
https://www.elainelindsay.com/

OR

www.szf42.com

FIND OUT MORE ABOUT MAGDALENA GRACE HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

FOR MIST MAGDALENA GRACE'S RESOURCES - go to www.loiskoffi.com/resources

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.healthynwealthynwise.com

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

Podcast Interview with Anthony Chene - Near Death Experiences & Enlightenment In the Age of Aquarius Aug 14, 2023

Podcast Interview with Anthony Chene, NDE (near death experience) filmmaker

We talked about DEEP stuff that many don't talk about openly due to fear or societal judgment

Millions of people have had near death experiences and don't always know how to share that, once they've seen the other side

It can also be traumatic when you feel isolated and alone and now possibly seeing/hearing things that others don't believe in or experience

Today we aim to bring hope to this conversation in a rare, almost never done interview with Anthony Chene who has done COUNTLESS interviews on NDE's and many other great films on enlightenment and awakening spiritually

You are not alone!

My husband has also gone through this and for us as a family, it was very traumatic and scary - until we found help!

As we go into this new age of Aquarius - many people are experiencing NDE's OR they are experiencing new spiritual gifts that are coming online that they don't know how to share or talk about.

We want to talk more about this so people can find community and not feel judged or shameful.

Let's come together out of love and compassion and support one another!

Anthony started out as a freelancer (DOP, director, or video reporter) for various clients, and also developed his own projects (documentaries, videoclips, fiction).

Find him on youtube at https://www.youtube.com/@AnthonyCheneProduction

And his website: www.AnthonyChene.com

FIND OUT MORE ABOUT MAGDALENA GRACE HERE:

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR MIST MAGDALENA GRACE'S RESOURCES - go to www.loiskoffi.com/resources JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.healthynwealthynwise.com SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

Podcast Relaunch Anniversary Day 1! Aug 03, 2023

Join me as I take a Quantum Leap into my 4th year of podcasting

Celebrating nearly 300 episodes and over 34K downloads and sooooo many lessons

Now with my new spiritual name, Misty Magdalena Grace and a facelift of my show, we head into new dimensions of spirituality, inner child healing, plant medicine consciousness psychedelic conversations, shamanism and so much more!

As we head into the Age of Aquarius, times are changing (for the better) and I want to be a light and a support system for those who are ready to stand in their empowered Selves, develop their spiritual gifts and, as Prince would say, get through this thing called life in COMMUNITY of loving compassion and acceptance

Join us for 7 PROFOUND guests and their wisdom they will share with you/us

Join us to WIN A FREE PLANT MEDICINE CEREMONY OR MICRODOSING WITH AYAHUASCA COACHING MONTH WITH MAGDALENA

Or simply join us to be INSPIRED from within for your best health and best wealth while developing your best wisdom

REGISTER TODAY (must be registered to be eligible to win and follow the 6 total things one must due to enter to win one of the GRAND prizes - may the odds ever be in your favor)

LEARN MORE ABOUT ME AND MY PROGRAMS HERE:

https://us02web.zoom.us/webinar/register/WN_bpHoT3mjTY681IHaIKytuQ

Microdosing in Community! Aug 03, 2023

Between 0-7 years of age we were considered emotional Beings

Between 7-14 we are becoming mental beings, going to school, developing our brain faster, learning etc

Between 14-21 we are going into puberty and developing physically at a faster rate and becoming "men"/"women" (non binary included)

And much of our full development of our brain isn't complete until age 30

That gives us a TON of time to create mental blocks, become emotionally shut down and physically hold on to trauma (body keeps the score)

So we can't heal over night

And we can't heal alone yet, where do we start????

Given the mental/physical AND emotional stuff?

Microdosing may help, but do you really know how to work with sacred plants on your own?

When I started microdosing with psilocybin, I was very lost I had no support and was doing it all on my own

It was scary

And even though I bought it from a reputable source, there wasn't any structure or guidance on what happens with "stuff" came up

Or what to do while I was still addicted to alcohol So, I gave up on that And still had health goals that could have benefitted from microdosing What was I missing? Besides structure?

ACCOUNTABILITY AND COMMUNITY

Over the past year I have coached many people with microdosing 1-1 30 day jumpstart programs and seen so many lives changed for the better

But something was still missing from that

So I offered up a group program with 6 participants

And saw what community brought out for one another It was life changing

And so rewarding to see the collective group come together and support one another

So I decided to create something that I have not seen out there yet

A microdosing & plant medicine online (and in person) community

My vision is to have 1000 people inside of this community of like minded consciousness seekers who are wanting to remember who they TRULY are

Are you ready for healing, microdosing AND community?

JOIN MY WEBINAR:

TUNE IN FOR MY FREE GIFTS AND EDUCATION:

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR MAGDALENA GRACE'S RESOURCES - go to www.loiskoffi.com/resources JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

My podcast ayahuasca sponsor and how you can win FREE legal ayahuasca!! Jul 18, 2023

I am super pumped to be working with an AMAZING source from the jungle and the Shipibo tribe in ayahuasca

The best part?

Is this is a legal microdosing source and can be shipped ANYWHERE in the world to help you go within

It helps with the following:

-anxiety

-depression

-focus

-self love

-self compassion

-weight loss

-softening into one's heart in ways that can help with your sacred sexuality and divine feminine energies!

-receiving abundance

- and SO MUCH MORE

Tune in to hear more from my sponsor TODAY AND how you can win some free ayahuasca microdose coaching from ME by supporting my podcast relaunch!

Go to this site to find the Soul Vine sponsor link and how to WIN

Must enter and follow the rules to win!

https://loiskoffi.as.me/microdosingforhealth

CLICK FOR A FREE MICRODOSING CONSULT HERE:

READ TESTIMONIALS HERE WITH MICRODOSING AND COACHING SUPPORT IN MY 30 DAY JUMPSTART

https://microdosingforhealth.now.site/client_testimonials

Why I have a new spiritual sacred name - MisT Magdalena Grace Jul 11, 2023

What if you have remembered who you truly are.....from many times and many places, calling your own personal power back?

And that changed your name in a sacred way that resonates more with your Soul?

I have found that to be a pivotal moment/turning point in my own life and now I am coming out FULLY committed to this newly given name (I gave myself :-)

What's in a name?
What did our ancestors say about this?
What is a sacred name?
What does your name say or embody about you?

I found this through plant medicine and my ancestors and through all the trauma release, grief recovery and tuning in to my master guides/teachers meant for me

Today I share my new name and give you inspiration for your own name embodiment

Tune in to learn more!

SIGN UP TO BE A PART OF MY PODCAST RELAUNCH AND HISTORICAL NAME CHANGE EVENT!

https://3rd-podcast-anniversary.now.site/home

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

How to win a FREE plant medicine deep dive healing ceremony Jul 05, 2023

Would you like to win a FREE deep dive plant medicine (heroic dose) ceremony that can heal you?

Deep dive healing ceremonies are really where I found LASTING shfits and changes for my mind/body and spirit, as well as grief and addiction recovery

I will also give away a 2nd prize of 30 days of microdose coaching

Join me for my 3 year podcast anniversary and relaunch on July 26th and 27th

We will be sharing so much wisdom and new guests that will inspire you more on the healing path, mind, body and spirit!

Rules of the game are here!

https://www.facebook.com/groups/930170800826304

1. Register for the event on this site by July 27th

2. Join my FB community here and show up LIVE and comment #live during one of the two days

3. Hit the SHARE button once during the LIVE

4. REFER 5 friends to join/register as well as join into my FB community

5. Leave a review on itunes or LInkedin for my podcast by the 27th

FOR MORE INFO ON MY DEEP DIVE OFFERINGS - GO TO THIS SITE:

Testimonial Tuesday - She got off anti-depressants thanks to sacred plant medicine Jul 04, 2023

TESTIMONIAL TUESDAY FOR MENTAL HEALTH & ADDICTION FREEDOM Today is a holiday in the US, called the 4th of July It focuses a lot on independence and freedom And, yet, while I am grateful for this concept of freedom....I still see a LOT of in-dependence (or codependence) on pharmaceuticals of all kinds, addictions of all kinds in our country So is this true freedom? I think not....my heart doesn't understand And my husband and I personally won't rest until we've helped many get off medication dependency, as well as addiction And addiction is impacting EVERYONE You can be addicted to thoughts You can be addicted to fear You can be addicted to being right! You can be addicted to the need for a relationship and not being able to be alone You can be addicted to sugar You can be addicted to food Perfectionism Alcohol Cannabis (in an unsacred way) Drama dopamine hits Trauma responses Religious hate Social media Meetings Etc. The list goes on and on and on and on How do I know? I've lived it I've been initiated and trained in a lot of my own work with spiritual guides, teachers and plant medicine experts/shamans and then some who have shown me my own dependencies Anytime anything that stops us from experiencing all of our emotions (good/bad and otherwise) and distracts us from FULLY living....that is what I talk about helps us escape true FREEDOM of mind, body and spirit We are spiritual Beings having a human experience and gosh darn it, we get to experience it ALL Yet, we have been taught to stuff down a lot of the "bad" or judge ourselves for not being "perfect" And if we deny or rob ourselves of these deep spiritual lessons, we will stay addicted, looking for a quick "fix" to fix ourselves or stay on medications with side effects that do not serve us or whatever is robbing us of true, deep health and vitality and enjoying this delicious world we live in Check out our last best client and hear her experience after completing a couple deep dive healing sessions.... Forward to a friend you know and care about REGISTER FOR MY NEXT FREE PLANT MEDICINE CLASS https://microdosingforhealth.now.site SIGN UP TO WIN A FREE PLANT MEDICINE CEREMONY AND HELP ME CELEBRATE MY 3RD YEAR PODCAST ANNIVERSARY AND RELAUNCH https://3rd-podcast-anniversary.now.site/home

3 Year Podcast Anniversary - save the date! Jul 03, 2023

3 Year Podcast Anniversary - save the date!

On July 26th-27th I am going to be celebrating 3 years strong in having my podcast Healthy N Wealthy N Wise out there in the world!

With a LIVE show with powerhouse guests that will blow your mind and open your heart, helping you heal

I am super excited to be RELAUNCHING it in a new category of spirituality

Out with the old and in with the NEW!

Rebirth/regeneration is a beautiful thing and most podcasts don't make it past 2-3 months

I am humbled to hit the reset button AND share with you my new name!

Here is a rundown of what you will experience in just over 3 weeks time

I am also GIVING AWAY some big grand prizes that just may transform your life if you choose to be a part of it

REGISTER TODAY and you can win (rules apply)

https://microdosingforhealth.now.site/

Win a FREE plant medicine ceremony or microdose coaching

More info on that website!

How to set up sacred space for meditation & microdosing Jun 27, 2023

Setting up sacred space for meditation with microdosing

Why is this so important?

My last episode I spoke about the importance of a sacred spiritual practice or meditation or some kind of daily ritual to utilize with micorodsing and even post deep dive plant medicines

I see so many people not doing this and stunting their growth mentally, physically and most importantly spiritually when using sacred medicines like psilocybin or ayahuasca or even psilohuasca

There is a HUGE shift in your life when you observe this as part of your journey If you want to know how and what I do, as well as guide my clients on, tune in

Oh, and this can be done without plant medicines also! It is NOT exclusive to utilizing these tools Everyone could benefit from a daily sacred practice/ritual

Meditation by itself may or may not be working for you and I want to build awareness about this message

JOIN ME FOR MICRODOSING 202 OR OTHER CLASSES HERE:

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

Why microdosing without a daily practice is like foreplay without sex! Jun 23, 2023

Why microdosing without a daily practice is like foreplay without sex!

Now this may come across as offensive when you read that statement

So hear me out

I see sex as a sacred act that is definitely a part of our human basic needs and is very very important (I am not a sex coach!) and I also know there is a lot of trauma and repression around this "gift", which is very very sad to me

We often take it for granted the importance of what these beautiful sacred gifts were given to us truly for!

As we go through an awakening on the planet, and as I work with more clients with sexual trauma, I am learning so so much

Today's podcast is NOT about sex, however, I felt it important to share as I do plan on having a month coming up soon on sexual trauma and sexual repression and what it has done for us as a society.

And same with having a daily practice of spiritual sacred rituals/prayers/meditation, etc., there is a sacred beauty and deeply divine feminine power connection when one truly commits to these practices.

Many of us have been taught that meditation/prayer/affirmation, etc. is more of a "mental" thing and often isn't seen as a sacred daily practice.

When I started microdosing and working with sacred plant medicines, I didn't have a daily practice.

And honestly? I didn't get very far with either microdosing OR deep dive heroic dose journeys.

In fact, I regressed in my drinking habits, social media habits, work habits, etc.

My inner critic was VERY JUDGY and very LOUD

I saw some physical grief release as well as SOME changes in my daily life...but very very small.

I found a teacher that told me how to set up sacred space and have a daily practice to fully EMBODY and connect with the sacred microdosing medicines (mushrooms and later psilohuasca).

That was a whole year into my plant medicine healing journey

And WOW - talk about massive shifts and more lasting results.

The medicines can only do so much - it is almost like foreplay is to sex.....there may be frustration, unmet expectations and disappointment if we don't fully align and FEEL/EMBODY what the medicine is wanting to teach us

Which, I have found, how to go inward and feel that "orgasm" of our higher self - meeting our true Divinity within, which helped me slowly start to NOT look outside myself for answers (alcohol, business coaches, therapists, social media, countless self help books and courses, etc)

If you microdose and don't know if you are truly getting results, it is likely because you haven't created a sacred space for yourself to meet yourself within.

You haven't quieted the mind (inner critic) enough and connected deeper with the sacredness that is YOU.

Let's discuss today!

SIGN UP FOR MY MICRODOSING/PLANT MEDICINE 202 CLASS HERE:

https://microdosingforhealth.now.site/home

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

What sacred plant medicine taught me about anger and depression Jun 20, 2023

I didn't know that underneath depression and codependent behaviors laid something very very important for me to learn

A very profound teacher

That teacher was anger (aka sacred rage)

I had shut myself down to that emotion for many decades and many lifetimes as a woman

Sacred relationship with plant medicine opened me up to finding that anger and releasing it in a healthy/sacred way that could heal me in ways that profoundly changed my voice and opened me up to my truth

Today I share more of my story and learnings on this

What could it teach you?

How can you transmute anger or depression into a healthy holistic teaching about yourself?

What are your habits teaching you or maybe trying to tell you?

Are you hiding from something that may be trying to get your attention?

Let's discuss today

SIGN UP FOR MY MICRODOSING 202 CLASS OR GET MY RECORDINGS FROM THE LAST 101 CLASS HERE

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

Codependency & The Masculine Wound Jun 15, 2023

Codependency

I never understood this word, until I started studying it

This was after I suffered with alcohol dependency....but then I realized alcohol was NOT was causing my codependency

It was my masculine wound

I shut myself down at a very very young age due to trauma

Always choosing to be the "good girl"

Getting good grades

Following rules galore

Not making waves (most of the time, ok so I am a real rebel at heart lol)

As I grew up and many of those dependencies of good grades, following rules now shifted to adult responsibilities - I threw myself into people pleasing, over giving, starting to get addicted to overwhelm, being ALL things to all people....

Fear of rejection in sales led to people pleasing and over giving to clients and mentors and coaches....

Then in marriage, I wanted to be the "hero" or fell prey to the "Savior complex" because I thought as a mom and wife that is what you did!

Before I knew it, I had difficulty making decisions

I started feeling compelled to control others and situations

Did things I did NOT want to do to keep the peace (which did include over working and over drinking)

Was addicted to "drama" and overwhelm in my business associations and dealings (there was never a loss for that, because I helped create it!)

It was all a big mirror

The Universe kept bringing more and more people and things/events, etc., to send me a huge fat memo

I was an over giving codependent people pleasing person

I think i could have won a grammy or academy award

And I hated myself for it

I was miserable I was also 40 lbs overweight as a result

One day I woke up and looked in the mirror at my puffy face/eyes and body, slightly hungover (again) and said, "Who the hell are you and how did we get here?"

Signs of codependency include:

Difficulty making decisions in a relationship.
Difficulty identifying your feelings.
Difficulty communicating in a relationship.
Valuing the approval of others more than valuing yourself.
Lacking trust in yourself and having poor self-esteem.

AND THEN SOME!

Once I got to the root cause of my codependency (masculine wound was #1 cause), I could feel that pain and start to heal it

Start to unpack it

And I didn't do it alone

TUNE IN TOMORROW AT 9:30 A.M. PST where I will unpack more of this masculine wound in class

REGISTER ON THE HOME PAGE OF MY WEBSITE - EVEN FOR THE RECORDING

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

How does the masculine wound hurt us? Jun 02, 2023

One of the CORE wounds we have as a society, is the masculine wound

I found this out myself while healing myself - I embodied this HARD CORE.

And this isn’t a “male” wound - rather it is an energy form

Women, men and non-binary humans embody this wound

Many religions and wars and governments are based upon this wound Control/power/greed and domination are the negative energies of this “wound”

The masculine side of the brain is logic/analytics/numbers/execution/momentum and when it is strong and solid, it can be very powerful and helpful.

And we've been trained collectively to shut down the feminine side of our brain (again we ALL have this energy inside of us as well)

For thousands of years we have been imbalance and in the “wound” phase as a planet

Many cultures were started based upon this wound….and is why we are in the world we are today - with money/sales/power/keeping up with the Joneses’ is so much the focus Consumerism and numbers is the focus in this kind of wound

And instead of protecting the feminine….it has created more of a dominant energy in the world - shutting down our love/compassion/forgiveness side of ourselves (yes, women especially have tried to become more like men in many ways, shutting down their feminine side)

The masculine wound inside of me (which my father/husband/brother and most male mentors/religion that I attracted in my life embodied and shared with me me from nearly day 1 in my life) shows up as any or all of the following and caused some kind of pain in my life - and most likely is part of your healing path as well:

defensiveness,
overcompetition - very driven - win no matter what the cost
over focus on money or sales
Manipulation (getting what you want, no matter what),
addictive behaviors or codependent behaviors (looking for answers outside yourself)
burnout,
need to be "right"
Controlling or control freak
Overly analytical/over thinking - busy mind (ego)
emotionally unavailable
Disassociation
All or nothing mentality - which stems from possible lack/scarcity
wearing a mask or "faking" it til you make it pressure (as within, so without!)

Where do you notice these tendencies in your life?

Which male mentors (or female) embodied these types of behaviors and/or tendencies in your life as a child?

Where in your family lineage/ancestral DNA did these types of personalities show up?

How do you embody these?
Any dis-ease? Health issues?

Financial issues? For this wound carries with it a lot of lack/scarcity….and blocks prosperity

Any childhood events come to mind when you read these words above?

Today we talk about this and how to start the healing process

JOIN ME FOR MY MICRODOSING & MASCULINE WOUND CLASS ON TUESDAY, JUNE 6TH

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

The Art of Receiving With Coach Lois Koffi - Wisdom Wednesday May 31, 2023

Do you have trouble receiving? I know I did! And had no idea that that was blocking me from living my best health, my best wealth and trusting my best wisdom within Part of what I discovered in the past two years, that really shocked me, was my inability to RECEIVE Receiving is a feminine energy/quality within us We receive in so many ways Nourishment of mind/body/spirit Receiving compliments Receiving LOVE Receiving MONEY in business and sales And even though I was making tons of money at one point, I actually didn't really RECEIVE it in a sacred way I was shut down mentally/emotionally and in my heart space I felt GUILT and SHAME around receiving This is actually very prevalent in society You'll know you have a hard time receiving if any of the following are present for you: 1. You can't receive a compliment well - meaning you can't say "thank you" 2. You struggle with lack or scarcity 3. Your relationships aren't intimate - they are mostly surface 4. You get defensive really quickly 5. You over give and feel empty 6. You over DO anything - work, drinking, busy-ness - a sign of not feeling ENOUGH 7. You struggle with weight loss 8. You struggle with truly nourishing yourself and taking time for YOU (guilt around that is a sign) AND SO MUCH MORE SIGN UP FOR A FREE CONSULT https://microdosingforhealth.now.site/home MY 4 WEEK AYA PROGRAM EARLY BIRD DISCOUNT THRU JUNE 1ST

THIS IS FOR YOU IF
•If you want to soften into your feminine energies (intuition, love, compassion, receiving, boundaries, creativity)
•Improve mental health
•Improve anxiety
•Shift your food/alcohol cravings that are impacting your daily life or weight
•Sleep better
•Feel more conscious and expanded in your body/mind
AND Create a deeper mindfulness/meditation practice

WHAT IS INCLUDED?

**Weekly group meetings & group chat
**Plus one 1-1 consultation intake call
**Curriculum designed to help with mind/body/spirit awakening & guest experts
**Weekly meditations/breathwork and other healing classes
**Ayurvedic nutrition education
**Unlimited chat/text thread in an encrypted app on your phone for quick support/access to team camaraderie Tuesday-Saturday
**The product itself!

OK, SO WHAT IS THE PRICE???

$2000 value – BETA GROUP OFFERING
Early bird $avings –
Sign up by June 1st – $375 one time investment
After June 1st - $425
NOTE: This is an early adopters price tag
***Future 4 week group program will be $997

Want to watch a bit more on this program?

CLICK HERE to watch last week's class again

Forward to your partner, friend, buddy who is into this topic too

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

Microdosing& PlantMedicine Won’t Fix You with Lois Koffi May 24, 2023

Microdosing & Plant Medicine Won't Fix You

Why am I talking about this?

It's because I see/hear SO many misconceptions out there about what microdosing with sacred plants, as well as macro dosing (aka heroic dosing)will do or won't do for you

Ask not what the plant medicine and microdosing can do for you :-)

It's what you DO and how you BE with the medicine AND what you take action on of that learning, that is the question!

BEING that change is EMBODYING fully what you are learning

Let's talk today, as well as tomorrow on my free class on this topic

How does one integrate what the plants are teaching you?

What does integration even mean really?

Oxford dictionary says, to integrate means to: combine (one thing) with another so that they become a whole.

THAT is a huge misconception about how to work with these sacred plants.

So much can come up for you, so much wisdom - but what you DO with it and APPLY it in your life ( by making small, sustainable changes) is where the magic is.

And are you aware enough for that shift to fully happen?

If you aren't processing the wisdom you receive with at least ONE other tool/support option, you can waste a lot of time and money, even causing more trauma, without the ability to process it

I wasted a lot of time and money without knowing this information!

Before you go this path, please do more research and consider what other tools or support you will COMBINE with plant medicine in order to find yourself in wholeness and healing with these sacred plants

Join me for my FREE monthly classes on this topic and then some

Hear stories, testimonials and lessons I learn along the way as I continue teaching on this path (and there is so much more to learn in this ever changing industry and world)

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

Inner Child Healing Masterclass Sneak Preview May 19, 2023

Inner Child Healing - why is this important?

Today Katlin Aubrey and I share why we are so passionate about inner child healing and why it isn't really optional if you want to live your best health and best wealth in life!

Join us for this sneak preview of our Tuesday, May 23rd masterclass

WHY WOULD YOU WANT TO JOIN?

Check out this blog post:

https://loiskoffi.com/inner-child-wounds-that-we-cant-soothe/

SIGN UP HERE

https://innerchildcleansing.now.site/home

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

Mother’s Day Sale - Gift For You & Mom May 13, 2023

I have been talking a LOT lately about the mother wound

And how I started a massive deep dive healing journey with that first wound to not only shed nearly 40 lbs now and keeping it off, changing my relationship with alcohol, healing many wounds that were causing major trauma responses such as people pleasing and NOT living my true nature and purpose

And I believe that the mother wound is ALL of our FIRST wounds we experience

In utero and as we first come into this world as humans But how does this manifest?

How does it present itself?

I've been asked the question, "How does the mother wound apply to me, Lois? Why would I want to heal that?"

Here are some examples of that manifestation and how it presents itself into your life now

**NOT living or coming from your truest essence - often a trauma response called people pleasing or even disassociation
**NOT trusting your intuition and allowing others to make choices for you

**Coming more from a masculine space - devaluing your soft feminine gifts and sexuality
**Emotional eating or binge drinking
**Anxiety or depression
**Lacking self care and always pushing yourself to the limit - again not honoring your feminine energies within
**In sales, this can show up as dominating conversations or people and not listening
**You shut down your creativity
**Sacral chakra is shut down which can cause digestive issues
**Not feeling grounded or rooted in your true nature and purpose **people pleasing and/or codependency
**Over working or over DOING - versus finding a balance in the BEING of life (feminine energy)
**Taking life way too seriously and overanalyzing things way too much **Busy with logic and numbers and not having much fun!!!
**Addictive behaviors
**Inability to say NO when you mean no

Would you like to heal your mother wound?

And all of the above mentioned coping mechanisms and trigger responses?

CLICK HERE to join my subscription community where we will address ALL of the above and then some

YOU deserve to live your best life

EMAIL ME FOR A PROMO CODE TO JOIN MY COMMUNITY BY MONDAY IF YOU WANT TO SAVE 50% OFF on this Mother's Day Sale

A gift FOR YOU, that can also benefit mom, whether she is alive or passed on

Whether you are close or not close

It is time to heal

EMAIL ME FOR PROMO CODE AT LOIS@LOISKOFFI.COM

Life is too short to be stuck in this space

And we all are being called to LOVE and COMPASSION in this new era of the Age of Aquarius

LOOKING FOR A DEEP DIVE MENTORSHIP TO HEAL THIS ONCE AND FOR ALL?

I am looking to mentor SERIOUS folks who want to heal the mother wound, father wound, religion/spirituality wound that have caused you suffering

Email me for the application process Lois@LoisKoffi.com

JOIN US FOR AN INNER CHILD HEALING CLASS ON MAY 23RD https://innerchildcleansing.now.site/

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

Back into balance - The Mother Wound May 08, 2023

When we are out of balance, it means our feminine and masculine energies

Many don't believe in the word "balance" and I do!

We have two sides of our brain that say that this is possible

Many of us are stuck in the masculine side, the left side, because as a society we have shut down the feminine energies of love/compassion/grace/forgiveness/patience/receiving/creativity

The mass awakening on the planet is forcing us to wake up to the new balance of feminine AND masculine within (no matter if you are male/female or non binary)

And I found, for me, it started with healing the mother wound

There was a saying recently that my teacher shared inside of an ayurvedic medicine course

"When I am out of balance, I will tend to be more attracted to the things that will keep me out of balance"

"When I am in balance, I will be attracted toward things that will keep me in balance"

Sounds simple, no?

Well, I found that unless you realize you are OUT OF BALANCE, you don't often have a conscious thought about what you are attracted to

I found myself there 3 years ago....where I was unconsciously out of balance

And for me, balance IS possible

I had lived it before in my 20s

Many people believe balance is an illusion

I am here to say it is NOT an illusion

For me, balance is simply a word that means alignment

Am I in alignment with my true nature and purpose?

Am I loving myself FULLY and all parts of me?

Am I compassion toward myself and others?

Am I balanced in my right and left brain - honoring that sacred union of feminine and masculine energies that we ALL have inside of us (no matter the gender)

I wasn't loving myself and compassionate toward myself and others 3 years ago

I was nearly 40 lbs heavier than I am now - which was a telling sign

I was stuck in my analytical mind (masculine) of logic and numbers and executing systems/DOING mostly, versus barely BEING (feminine)

I had zero spaciousness in my life - so my mind was always on go go go go....until of course I found something to numb it (ie alcohol, social media, etc)

I was carrying "weight" on my frame that had every indicator that I was out of alignment

I was attracted to heavy amounts of alcohol to escape my pain and grief that was left unresolved

I was attracted to mentors and coaches that were very intensely focused on money and had different values that really weren't my truth (again masculine dominant side of the brain)

I had shut down my feminine side of my brain and was not really softening into my compassionate, loving, kind heart.

I realized first, that it was my "mother wound" that was a big part of that shutting down of the feminine

Being raised by a single dad in a very patriarchal/masculine brain dominant society, it was easy to shut that down

Once I started to heal that mother wound, everything changed.

I could accept my femininity more and more

Balancing my brain looked like being more loving and vulnerable

Being more open to tears

Being more open to asking for help and showing that I didn't have all my "shit" together

That I could make mistakes and work on my shadow (shame/fear/guilt)

It didn't happen overnight

However, it slowly shifted with the help of meditation, breathwork, kundalini yoga to balance the inner sacred union of feminine and masculine

And of course the shadow work of feeling abandoned from my mom from as early as in utero

But also ALL of humanity abandoning the feminine side of ourselves

Once I started bringing that feminine and masculine within myself in better balance/alignment, then I was attracted to less alcohol and more nourishing food and drink

I was attracted to more coaches/mentors in alignment with my truth

I could also attract more friends/relationships that were more in alignment

AND my kids/husband could have a more softened/feminine mother!

I got more creative, more excited about music/laughter and FUN

More excited about music and my writing - things that I had abandoned when I was out of balance

So remember, as within, so without

If you can't or don't heal these feminine wounds (aka mother wound), you will stay out of balance and likely tend to be more attracted to things that do NOT serve you (addictions/toxic relationships/numbing mechanisms, etc)

You will likely also stay stuck in a loop of a victim story (like I had of not ever feeling "enough" and trying to fill your days/hours up with "stuff" that is not fulfilling

And there is soooo much more where that came from!

I have never taught this exact content before and will be sharing in a free mother wound healing class on Thursday at 2 p.m. PST

Here is the registration link for the live class OR to receive the recording

https://us02web.zoom.us/webinar/register/WN_b0PJwi0HSMWF6rt55Oni8w

tune in to hear more on this podcast

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Heeding the call to wake up with Franco Romero May 06, 2023

Franco Romero, author of The Closet Spiritualist, and Divine channeling mentor, is back to visit with us to talk about the global mass awakening happening on Mother Earth, aka gaia, right NOW

What are the updates he is seeing?

We meet on this day of full moon and eclipse energy in the hopes to help you release some fear/shame or guilt and help you wake up to your truth

That is what an awakening is all about

We will talk about everything from society's addiction to fear

Childhood trauma and how it can hold us back

To near death experiences that help you tap into the other side

As well as spiritual transformation experiences

To plant medicine healing which does that same thing (STE, spiritual transformation experience)

You can have your best health and wealth, if you just let go

If you choose to go inward, however you decide to do that, and create your best life

Is it your time to wake up?

Do you feel the call?

Then it is time to heed that call and LIVE your best life

See Franco's documentary about his NDE here https://youtu.be/SZ5HOtZe8AU

You can check his website out here:

https://theclosetspiritualist.com/

INNER CHILD HEALING MASTERCLASS: https://innerchildcleansing.now.site/

Want some of Franco's own classes inside my subscription?

Join here: https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

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The return of sacred mead - what is this all about? May 02, 2023

The great return of sacred mead - what is this all about?

Knowing my journey with alcohol - why would I be promoting sacred mead?

Otherwise known as "honey wine"

A spirit or alcohol that is making a come back

Well tune in today to find out!

Do you maybe not even know what mead is?

Maybe saw it at the Ren Fest, but was like, Meh....I love my wine or beer or whiskey

Or, maybe you say, "I don't drink!"

I respect all of that and not here to convert you :-)

However, if you are curious about this 9000+ year old beverage that has ancient origins in Egypt and beyond (maybe even Jesus!), then come one, come all, to hear more about this divine feminine elixir that can HEAL and help you FEEL deep down your truest essence of YOU

This is not a numbing substance

This is sacred

Join me and the Elven WIzard to discuss what this sacred mead come back is all about

Join us on Thursday night in San Diego for some in person FUN and fellowship as well

You just may be surprised!

You can find Aaron Pyne at

https://innerrealmsjourney.com/

and www.aaronpyne.com

Join us for our in person sacred mead ceremony this Thursday night, May 4th!

https://www.facebook.com/events/948801409633024

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https://microdosingforhealth.now.site

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My deep dive ayahuasca and psilocybin results May 01, 2023

Today I am sharing my deep dive ayahuasca and psilocbyin results with you

At least some of the most basic results

I haven't shared it this intimately for many reasons, however, with all the discussions out there and questions and misinformation, I felt called to do so

This is a great segue into my free microdosing and psychedelics 101 class tomorrow

I hope you can find value in this

Please share with those you know who are curious about this path

And finding discernment if it is right for them (because it is not a path for everyone or a path to be taken lightly)

Join me for my microdosing classes monthly

Next one is tomorrow, Tuesday, May 2nd

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

Email me at lois@loiskoffi.com if you want a free ONE TIME consultation on plant medicine or microdosing

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

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Top 3 reasons NOT to microdose or do psychedelics Apr 13, 2023

I have shared my deep dive stories over the past 2 years, especially the intimate healing I received that helped me truly awaken to my truth

And be in complete, full alignment - holistically with my mind/body AND spirit!

Microdosing and plant medicine were a huge part of that journey and you could say I am a HUGE advocate

But NOT at first

And I also have massive concerns based upon what I've seen in the plant medicine space both leading up to ceremony and after I used to think that legalizing plant medicine and microdosing with psilocybin and other sacred medicines was for EVERYONE

And with the Big Pharma model as well as commercialization markets as they are now......when with a click of a finger you can have Alexa order you food delivered in nano-seconds.....I am concerned the true sacred healing nature of these sacred ancient plants will be lost Plant medicine is NOT a quick fix

And it is not an Amazon purchase (unless of course you mean South America :-)

And honestly, I don't believe it is a casual or one night experience you never do again

And now, with over 40 ceremonies under my belt (nearing 50) and also microdosing both myself and as a coach, I have learned it is so NOT for everyone

Many are not really ready for what these sacred plants can teach you (especially in the shadow work realm)

It takes a huge commitment (in time, money and spaciousness for healing and processing)

And I feel that as this becomes more trendy and almost a "craze" with so many people out there trying to get certified to serve or attend ceremony all the time, but don't seem to grow beyond ceremony, I have some serious reservations about what I've seen.

And these are my top 3 thoughts around who this is for and who it is NOT for

NOTE: If this triggers you, I would welcome a conversation as I want to learn what your experience has been (hey you might even land a spot on my podcast if we have a great debate :-)

CLICK HERE for the youtube video

JOIN ME FOR MY FREE MICRODOSING MINDSET 101 CLASS

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WANNA JOIN ME FOR MY 4 WEEK CLEANSE OF MIND/BODY/SPIRIT

https://microdosingforhealth.now.site/

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On Holy Week, I discuss the Religion wound Apr 06, 2023

Here it is holy week, and while I don't normally talk religion and politics on my show, religion and spirituality do cause wounds and traumas in our lives that can really hold us back

I know it did for me and I've seen people die over this one

Or live a very limited life in fear and shame and guilt

This "wound" can cause weight gain, toxicity and negatively impact both our health and our wealth and many relationships

Especially causing us to feel alone/separate, less than or just plain weird

First off, I wanna say if you do celebrate Holy Week, Happy Holy-week and sending you lots of love and light. This is one of the biggest times/seasons of the year and I honor that.

This message is really for those that suffer in silence during this season

I felt called to have this conversation and be a safe space to conversate about this inside my community, especially those hurting as a result (often at a young age)

I believe, there is a huge population that suffers in silence during this week and isn't celebrating

For many, many reasons

I have experienced personally the religion/masculine wound and it was very very painful

I will share more of my own personal story later this Spring on a webinar

AND I am including this as a healing session inside of my 4 week Spring Cleanse

Whether it be Holy Wars, World Trade Towers coming down or someone committing suicide because they left the church and were treated/judged harshly.....the list could go on and on....

A lot of this energy is wounded masculine - a need to be "right" or in power or control over someone else.

I know I came out of the spiritual closet last year and it was liberating - however, for the prior 14 years, it was (pardon the expression) Hell for me.

I was in pain and chose numbing behaviors due to the fact that I struggled with faith and knowing exactly what/who I believed in for my own health.

Forward to those you know who are hurting with this time of year (or anytime really)

I believe this wound is foundational for many mental health issues and suicides, as well as family "wars" or disagreements and addiction issues.

It's truly time, as Jesus (and many great teachers) taught, for us to love one another

And it first starts with loving yourself!

if you wanna join my free info session next week on mind/body/spirit, where I will talk about this wound in more detail as part of my 4 week cleanse that is like no other cleanse around

Go to this site to register for that session

https://springcleaningcleanse-weightloss.now.site/

We will explore the root case of any disease or weight issues, which is usually the wounds and traumas that hold us back, causing self sabotaging addictive behaviors and limiting beliefs

The answers all lie within

Wherever you go there you are!!!

For things to change in your external world you get to look at those roots deeply planted within

If you have been feeling depressed or stuck or simply lost in your health or business or finances or relationships, that is a sign

To wake up to who you truly are and why you are here is not a path to be on alone

Are you carrying your mom and dad’s ”weight”? Apr 04, 2023

We know that saying, "you can choose your friends but you can't choose your family" Well, I believe we choose both! We also know that saying, "I hope I don't end up like my mother!" Well, we also know that what we resist persists If most of our programming is in place by the time we are 10 years old - we have a LOT of mental/physical/emotional attributes of our caregivers/parents
it is no surprise we find ourselves many years later with high blood pressure, excess weight, health challenges or dis-ease that "runs in the family" It's time for us to heal To truly connect with our ancestors and what they are asking of us now - as I believe they are calling upon us to heal the wounds of the past Not only ours, but our parents, our forefathers seven generations back To truly wake up to our highest and best version of ourselves Today I talk about that healed "mom and dad" (aka feminine and masculine energies") that can make a HUGE difference in our external world If you are struggling with health issues/weight/triggers and trauma responses - this is your ancestors call to help you GROW and heal what they couldn't It's the Age of Aquarius and this is the time for shadow work, blessing and releasing that which no longer serves us! You've got this! JOIN US FOR FREE THIS SESSION NEXT WEEK? https://SpringCleaningCleanse-WeightLoss.now.site

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https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

3 Weight Loss & Cleansing Myths Mar 29, 2023

Having been in the weight loss industry in one way or another for 17 years and working with over 10,000 people since the year 2000 in health and fitness (often weight loss and strength training), I have seen a LOT of myths around weight loss and cleanses/detoxification systems

here are the top 3 myths that I have seen and thought I would share since it is a topic that has come up with my addictive behaviors challenge as well as what I've seen with clients who are working through trauma and emotional processing/emotional eating or alcohol/sugar addiction

Having had my own weight loss struggles - I can not only speaking from a coaching perspective as well as student of this journey in this human form

Not only have I shed the 30 lbs, AND kept off for a year, I found a WHOLE new world view on the truth about weight loss and cleansing processes.

Check out my blog here: https://loiskoffi.com/weight-loss-cleansing-myths/

SIGN UP FOR MY EVENT HERE: https://springcleaningcleanse.now.site/

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LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

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LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

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30,000 Downloads & Counting - Partner/Sponsorship Opportunity Mar 28, 2023

Just this month I celebrated 30,000 downloads and 266 episodes strong with Healthy N Wealthy N Wise podcast!

that is very humbling, since over 70% of podcasters do not make it past 3 months!

This show has inspired more than a podcast

It has inspired a MOVEMENT

I have a vision of impacting 1000 people this year with their health and wealth with my Healthy N Wealthy N Wise movement

I want your help!

I am looking forward to partnering with visionary leaders that want to make an impact

We can move mountains together - No one succeeds alone!

If you want to get in front of 14,000+ people (and growing by the day), please consider this opportunity OR share with someone you know who has a mission of helping people get to the root cause of their health challenges, as well as scarcity issues that are impacting their finances and relationships (often ancestral or trauma rooted)

I am here to help make a difference with a holistic approach to healing

Here is a video you can watch also with visuals of my data

https://youtu.be/48DxfM0atho

I need your help in making this impact expand the globe MUCH BIGGER, MUCH FASTER

Check out the rewards possible as well as the low level sponsorship (I have other high levels as well for those looking for bigger reach/impact)

https://patron.podbean.com/loiskoffi

Or email me at lois@loiskoffi.com to talk further about this mission/vision that you can make a much deeper impact with partnering with me

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

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LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

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LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

Cleaing Ascension Symptoms - Mind/Body/Spirit With Lois Koffi Mar 27, 2023

This month I introduced the concept of ascension symptoms

In earlier episodes I spoke of these (26 symptoms and counting)

For me these began over one year ago and I had no clue how to handle them or work with them

We can't resist them for they can/will persist

As we ascend into the Age of Aquarius, we are shedding many layers of our 3D selves and heading into a new world in so many ways (also known as 5D)

This is really just a fancy way of saying we are being invited to be and BECOME the best version of ourselves

No more human DOING

We can't take this "baggage" with us

The go go/do do energy is being reclaimed and released

That masculine dominant energy must be reunited with the feminine BEINGness of love and compassion and kindness

Trusting your intuition - trusting yourself more

One way that helped me was mental/physical/spiritual cleansing

We are ALL of our bodies - mental and physical and spiritual and emotional (aka pain body)

One does not supersede the other

they are all connected

If we don't go INWARD and inspect these symptoms and root causes of them, we are resisting and that is what causes dis-ease or for life to get our attention in ways that might be painful

We are all being called to SHIFT and create more spaciousness in our Universe

This will help us refrain from relying on addictive behaviors and looking outside ourselves all the time for answers that may distract us from living our BEST life

Today I will speak on this as well as talk about my upcoming Spring mind/body/spirit cleanse that is designed to teach you how to navigate these thru not just nutritionally cleansing, but ALL minds (including emotional) cleansing/purging so you can be equipped to shine your light so so bright

MASTER YOUR ASCENSION SYMPTOMS MASTERCLASS

https://deft-trader-1693.ck.page/products/mastering-your-ascension-symptoms-maste?promo=LOIS22

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SIGN UP FOR MY SPRING CLEANSE CLEANING CLASS THIS THURSDAY, MARCH 30TH

https://us02web.zoom.us/webinar/register/WN_xnU4yQdeSRyVkEwW44Lc_w

Can't attend live? No problem - sign up for the replay

F-Law of Attraction - You can’t heal what you can’t feel Mar 23, 2023

The past decade has taught me more about the FLAW of attraction versus the LAW of attraction In theory, many have followed Universal this law, also known as the Boomerang law of the Universe, in error I know I did Many flocked to the Secret when it came out and thought what you put out comes back to you meant you meditate and say affirmations, pray, etc., and magical health and wealth would come to you Well, does that always work?
Technically it does Your life results reflect that it does A boomerang is shaped to rotate and spin back to the point of its origin. One can view each of our thoughts, words and actions as energy vibrating in a frequency that ensures we get them back—one way or another But does what you think you put out there (really put out there) if you are saying positive things/affirmations? Then why do you feel like you are living Groundhog day and not getting ahead? So, how does it really work? In my experience these past 7+ years I have seen the truth for me and my clients Affirmations and just positive thinking and "putting it out there" doesn't work Even if you take ACTION The tricky part is you are still misaligned with your truth And if you are driven by a wounded subconscious (or as I prefer to call it, Unconscious) Mind, then you are screwed because THAT is what you are putting out there unconsciously that impacts your overall health and wealth and relationships in your You-niverse of YOU You will keep attracting the same boss The same partner that you don't care for The same financial situation The same health challenge (or maybe new ones spring up on top of the old) You have different friends or a different zip code, but same "issues" Today I talk about the root cause of that version of the Law of Attraction The FLAW of attraction NOW, more than ever, you can't run from the wounds of the past You can't heal what you can't feel and you certainly can't stay on autopilot and expect different results! Wanna change your results? You gotta heal Not just your mind Also, BODY and SPIRIT Join me inside my Healthy N Wealthy N Wise Subscription community where we will provide you a safe container to do all of that and more! https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

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26 Ascension symptoms, Part 2 Mar 15, 2023

No, You're Not Going Crazy - It's Part of Ascension (The Shift)

This is part 2 of a 2 part series on Ascension symptoms and the awareness of these 26 symptoms that may just be holding you back in life

As I type this it is March 15th and we are heading into the Age of Aquarius and many people are awakening to their Truth

And it can be disturbing with many symptoms that are intense

Have you been feeling "off" this year (even last)?

Things in life have been going down hill or appearing to cause you to downward spiral more than usual mentally, physically and emotionally?

Maybe you get triggered WAY more and it causes fight or flight energies within you

Maybe you have broken up with friends or partners all of a sudden

Maybe you notice you can't sleep at night between 2-4 a.m. for no apparent reason

Maybe you feel like you are going insane???

Maybe you've gone to all the doctors and chiropractors with pain or health issues that nobody can diagnose?

You are NOT alone

You are ascending!

What the heck am I talking about?

As we shift into a new zodiac sign of Aquarius, we are ascending as a planet into a new dimension (3D to 5D)

I personally had massive ascension symptoms in 2022 and literally had thought I was going insane

I found this article recently that described all my symptoms to a T

The universe / multi-verse is going through a major growth spurt — as is humankind. As more intense energies move through our planetary system, some people on earth are experiencing physical, mental and emotional symptoms. Those who are not aware of why this is happening, believe they might be going crazy. Not to worry. With some gentle guidance, you can make it through this shift!

Today I will discuss 13 out of the 26 symptoms that may give you some ease and reassurance of what you have been experiencing

If you want help on how to navigate these, please email me at lois@loiskoffi.com for support in moving through with a free consultation

Read this article for more info:

https://loiskoffi.com/no-youre-not-going-crazy-its-ascension-symptoms-aka-the-shift-into-age-of-aquarius/

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JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

No, You’re Not Going Crazy - It’s Part of Ascension Symptoms, Part 1 Mar 14, 2023

No, You're Not Going Crazy - It's Part of Ascension (The Shift)

As I type this it is March 14th and we are heading into the Age of Aquarius and many people are awakening to their Truth

And it can be disturbing with many symptoms that are intense

Have you been feeling "off" this year (even last)?

Things in life have been going down hill or appearing to cause you to downward spiral more than usual mentally, physically and emotionally?

Maybe you get triggered WAY more and it causes fight or flight energies within you

Maybe you have broken up with friends or partners all of a sudden

Maybe you notice you can't sleep at night between 2-4 a.m. for no apparent reason

Maybe you feel like you are going insane???

Maybe you've gone to all the doctors and chiropractors with pain or health issues that nobody can diagnose?

You are NOT alone

You are ascending!

What the heck am I talking about?

As we shift into a new zodiac sign of Aquarius, we are ascending as a planet into a new dimension (3D to 5D)

I personally had massive ascension symptoms in 2022 and literally had thought I was going insane

I found this article recently that described all my symptoms to a T

The universe / multi-verse is going through a major growth spurt — as is humankind. As more intense energies move through our planetary system, some people on earth are experiencing physical, mental and emotional symptoms. Those who are not aware of why this is happening, believe they might be going crazy. Not to worry. With some gentle guidance, you can make it through this shift!

Today I will discuss 13 out of the 26 symptoms that may give you some ease and reassurance of what you have been experiencing

If you want help on how to navigate these, please email me at lois@loiskoffi.com for support in moving through with a free consultation

Read this article for more info:

https://loiskoffi.com/no-youre-not-going-crazy-its-ascension-symptoms-aka-the-shift-into-age-of-aquarius/

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE TO BE A PART OF MY COMMUNITY AND DEVELOP TOOLS/SKILLS TO CREATE YOUR BEST HEALTH & WEALTH

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KUNDALINI INSTRUCTOR: https://loiskoffi.lpages.co/healthy-n... LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY https://microdosingforhealth.now.site

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JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

How microdosing gave her a pay raise and overcoming scrolling social media/smart phone addiction Mar 10, 2023

In this day and age of facebook depression, increase in teen suicide and so much shiny object syndrome.....it's time to get honest and look at the root cause

Why do so many of us spend so much TIME and give so much head space to this virtual world?

Leaving us feeling MORE disconnected than ever

And I personally think social media and smart phone dependency causes just as much, if not more, damage than food/alcohol and some of the other typical behaviors that can often be shameful or demonized by society/family history etc

I actually fell prey to this myself and it nearly destroyed me

I found that this dependency actually helped enable me to turn to alcohol and work MORE - getting me way out of balance

Today I will share how one of my clients shifted this addiction in 30 days and even got a pay raise!

Simply by changing her relationship with social media/phone apps

She became more spacious and PRESENT

AND more focused as a result of freeing up the head/heart space that was numbed by those mechanisms that really weren't her truth or highest and best use of time

AND how it has shifted my own spiritual awakening to no longer be codependent on social media and smart phones - giving me internal peace, improved health and improved relationships

EMAIL ME FOR A FREE 20 MINUTE CONSULT ON MICRODOSING - LOIS@LOISKOFFI.COM

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE TO BE A PART OF MY ADDICTIVE BEHAVIOR CHALLENGE AND HAVE TINA AS A KUNDALINI INSTRUCTOR:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://us02web.zoom.us/webinar/register/WN_Gil9SxcLRUeJjOsUWzAAUQ?fbclid=IwAR0b-tEVej6WfqtRVZDytOazptoKE8FQUdyl0MyxnmvT4lpXjqxmhv23mnc

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FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

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Breaking the crippling addiction to fear Mar 03, 2023

Our society is addicted to fear

Especially after the pandemic

We have addiction to fear - it's prevalent in our society

Fear of rejection
Fear of abandonment
Fear of success
and so on

It is very unconscious - since we have it embedded DNA, 7 generations or more back on both sides of our parents

It drives us to the edge - driven by our Ego

it wants to protect us from those painful life events.....and yet it is a vicious cycle of keeping us hostage of itself

95% of our results in life, is guided by our unconscious or default mode network

You can't change what you don't know about!

Didier and Lois have been on a journey of deep healing and now support people by helping them rewrite the stories of their lineage

If you are the black sheep of the family, we believe you are here to HEAL the fear, guilt, shame and so much that has been happening FOR us for GENERATIONS

If you believe you are here to heal your ancestors, join us for this first time webinar

Fear impacts our health and wealth

It is the root cause for most, if not all, addictive behaviors

And stops us from applying the very WISDOM we know we have inside

All the answers to our success lie within

Breaking the crippling addiction to fear with our ancestors could heal your mind and heart and connect you with your truth in ways you never imagined.

We will answer these following questions:
What is ancestral healing?
How does it work?
How can it help you break your addiction to fear?

SIGN UP TODAY

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

Is March Coming In Like A Lion Or a Lamb? Mar 01, 2023

Is March coming in like a lion or a lamb for you?

And I DON'T mean the weather

How do you respond to trauma responses/triggers?

How do you hold yourself thru emotional ups and downs?

These are SHIFTING times and if you aren't equipped in mind/body/spiritual tools, it can be really hard on your health and wealth (finances and relationships)

Many are experiencing unexpected ups and downs as we head into a new astrological age - the Age of Aquarius

I am here for you

Let's talk about how to handle all these energies today

And maybe rewrite the story you've been living from your unconscious mind

From those unconscious trauma responses

For as within, so without

Our traumas/triggers come from within

And the external events - people, places, things, that are causing emotional SHIFTS within us, are there FOR us to help us wake up and return to self love and self compassion

My hope for you is that you can find a way to learn how to handle those "lion" weather storms of life and preserve that "lamb" within

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

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FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

Join me today to learn about my root causes of my addictive behaviors Feb 28, 2023

Join me today to learn about superconscious creation and how it turned my addictive behaviors around Along with all 5 fundamentals I coach on to heal your body/mind How I got to the ROOT CAUSE of several behaviors that were no longer serving me Enough was enough! I transmuted the mother/father wound and released ancestral trauma, breaking generational curses forward and backwards

SIGN UP TO SHOW UP LIVE OR RECEIVE THE RECORDING

https://us02web.zoom.us/webinar/register/WN_MRovzSf9Tu2fmrPJmWRR7Q

Kundalini Yoga & Addiction Feb 23, 2023

One of my 5 fundamentals that have helped me transform my addictive behaviors with alcohol, people pleasing, fear loops, unhealthy boundaries, workaholism is kundalini yoga

I used to judge this form of yoga and didn't realize it was going to save my life and help me go from binge drinking and hating myself for it to changing my relationship with my SELF first, and then alcohol

Tina, my guest today has had a journey with her own addictions to sleeping pills and alcohol and overcame it with the help of kundalini, meditation, breathwork (3 of my 5 fundamentals!)

Who is Tina Fitzgerald?

As founder of CommuniTea Yoga it has been Tina’s mission to uplift and inspire others to become the best versions of themselves they can be.

Tina has completed several years of training and started her dharma path when she was only six years old studying ascended masters teachings in California and Montana. Throughout the years, Tina has trained extensively in yoga, meditation, energy healing and personal mastery. She has trained with Tony Robbins, Deepak Chopra, Yogi Amandeep and masters from India. She is a KRI Kundalini Yoga certified instructor and has over 10,000 hours teaching. Her latest endeavor is Lightbody Yoga (R) where she combines ascended master, light worker teachings along with various modalities of yoga, meditation and energy work including sound healing in her classes. She is your lead trainer for yoga teacher training at CommuniTea and is the creator of Lightbody Yoga(R) Teacher Training at CommuniTea’s new retreat Center in Vista California.

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE TO BE A PART OF MY ADDICTIVE BEHAVIOR CHALLENGE AND HAVE TINA AS A KUNDALINI INSTRUCTOR:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

https://microdosingforhealth.now.site

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

Fat Tuesday Meditation Checklist Feb 20, 2023

Are you getting ready to observe lent?

Or maybe you happen to be focused on improving your health and finding ways to do that with ease?

Even if you aren't inside of my 40 day busting thru addictive behaviors challenge or getting ready to give something up for Lenten season, I wanna come to you today with a message that is timely for you to consider how to come off of autopilot and go within!

Fat Tuesday is tomorrow (at the time of this recording)

What is Fat Tuesday?

The last day of Carnival and the day before Ash Wednesday, Fat Tuesday is the intertwining of a period of festivals and feasts that lead to a time of fasting and reflection. Also known as Shrove Tuesday and Mardi Gras, this enduring celebration has many traditions and deep roots around the world.
#FatTuesday

Mardi Gras (French for Fat Tuesday) dates back to an ancient Roman festival honoring the deities Lupercalia and Saturnalia which took place in mid-February. When Christians arrived in Rome, they incorporated the festival into Lenten preparations.

For centuries, this solemn feast prepared Christians for the season of Lent and used up valuable meat and supplies they would be abstaining from in the days to come. Traditions surrounding the day have changed through the ages. Through time and culture, the practices of Lent and Carnival, Mardi Gras

Today I am talking meditation because I believe that it can help deepen your Lenten experience and/or (if you don't observe) help you honestly get off the default mode network, or autopilot, most of us find ourselves on right now in this world of external validation triggers

We often are run by our DMN, our default mode network
, without even thinking

The brain's default network is a set of regions more active during passive tasks than tasks demanding focused external attention. One hypothesis is that the default network contributes to internal modes of cognition used when remembering, thinking about the future, and mind wandering.
Maybe, you’ve never heard of the Brain default network mode before. But you should be familiar with it. You experience it daily. It’s what you sense as the voice in your mind

It is often what sets us up on autopilot (like knowing how to drive home from a party after a few drinks and still getting there!)
It also can set us up in a default where we focus on the past too much (depression) or the future (anxiety) and even daydreaming (which can also cause shiny object syndrome)

That is what happens when we are used to tasks and our unconscious mind takes over

It is our DEFAULT

95% of our results are SUBCONSCIOUSLY created OR MAGNETIZED (think law or flaw of attraction)

it can also be what causes us to live in fear or be addicted to fear - or feel lack of focus, daydreaming, adhd and then some

AND if you don't like your current results - then you can say thank you to your DMN.

And I have good news for you.

Meditation can help be the antidote to this running your life!

You can stop the madness simply by going within and meditating.

But is it that easy?

I know I meditated for years and was still on autopilot (even with meditation!)

Everyone has a shadow and a light within

Meditation can help you set it more towards that light versus the shadow, yet I find it takes training and building muscle for that

It helps us connect with our Higher Self (just like Jesus and most ascended masters teach us the WHY behind this is so key!)

Meditation itself is NOT something you do on autopilot either!

Again, It took me 2 years to really GET meditation to be something that I crave and love and have set up my own checklist to create that set and setting that helps me go within so much faster

Tune in today for that checklist

How do we work together with our minds to help improve our ability to live a more calm, focused life?

AND how can we do this alongside fasting or giving things up that might be challenging for us to do so in and of themselves (ie sugar/alcohol/meat/bread/social media/etc)?

Let's discuss!

Wanting to learn how to meditate and go within???

JOIN MY 40 DAY CHALLENGE
https://40-day-challenge.now.site/home

OR JOIN MY MONTHLY HEALTHY N WEALTHY N WISE SUBSCRIPTION WHERE WE HELP YOU GO WITHIN AND TRUST YOUR OWN WISDOM
https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

LEARN ABOUT MICRODOSING FOR YOUR HEALTH/WEALTH/WISDOM JOURNEY

www.loiskoffi.com/resources

Nourishing yourself through an awakening Feb 14, 2023

Being the author of The Closet Spiritualist AND the owner of Nurish, a superfood nutrition company based in the Midwest, Franco Romero KNOWS how important the physical BODY is to the awakening process

Having had a near death experience, awakening to his truth and now an experienced "channel" of the Divine Higher Consciousness, Franco has been mentoring me for nearly two years in my own "waking up to my truth"

We are going through a huge shift in this awakening planet (some call it Period 9, others call it 5D Ascension)

And many of you are feeling it!

Mind

Body

And Spirit

Your body is a temple for the Divine and is what connects you to your truth here on this plane

It has never been more important to work on your nutrition and nourishing yourself to LIVE your best life and be ready for what is coming in the new Age of Aquarius.

Join us to learn more!

FIND FRANCO'S NURISH COMPANY ON MY WEBSITE:

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

My 5 Fundamentals For Health & Wealth Feb 13, 2023

5 part series on my 5 HWW Fundamentals

Over the next 10 days we will cover my 5 basic fundamentals in my new Healthy N Wealthy N Wise protocol for living your BEST health and wealth and trusting your own wisdom

This all supports my Healthy N Wealthy N Wise Vision of serving 1000 people with this style of support in 2023

Today I share those 5 fundamentals with you

WANNA HEAL YOUR ADDICTIVE BEHAVIORS WITH MY 5 FUNDAMENTALS?
Sign up today
https://40-day-challenge.now.site/

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

The shame around my numbing addictive behaviors Feb 10, 2023

I had so much shame around my addictive behaviors

And there were so many to choose from!

I actually found out there are over 20+ behaviors that are deeper than we realize, ingrained in society

For me, alcohol was the worst

It would interrupt my sleep and I would be awake and beating myself up

The judgy inner critic was always there to beat me up, especially first thing in the morning

That inner critic was so loud I couldn't meditate

AND then there were other behaviors that were just as bad

People pleasing and spreading myself too thing (also an addictive behavior) that disallowed spaciousness and flow.

I was always ON - dopamine hits from social media scrolling, smart phone use

I wasn't PRESENT with my children or my husband

I also was addicted to FEAR - the loop in my head was on and causing me to choose several other numbing mechanisms along the way

While that was PAINFUL, it liberated me and woke me up to my truth

I will cover a list of nearly 20+ numbing behaviors that don't get much focus because they are "socially" acceptable and yet go to the depths of our body/mind and psyche (unconsciously so)

For an even deeper look at my 40 day addictive behaviors, find a better body challenge, I will be here to also answer questions on that

Kickoff is Feb 20th!

Let's release the shame and find love and compassion TOGETHER

You are NOT alone

There is no shame in this journey

JOIN US FOR A FREE INFO SESSION ON THE 40 DAY CHALLENGE

THIS TUESDAY, FEB 14TH @ 1 PM PST

https://us02web.zoom.us/webinar/register/WN_MRovzSf9Tu2fmrPJmWRR7Q?inf_contact_key=2e99de9055e703392db84973510fa20d&fbclid=IwAR3_SddoOzLOXJk7cuyRv5cljMKg8ka_c-HRQuzwfq-lWYGz55mn7OPiZaM

READY TO GO ALL IN?

Join us on this website (note that superfoods and microdosing with psilocybin are options and extra cost)

https://40-day-challenge.now.site/

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

How The Ancestral Plane Helped Black Panther (and us!) With Lois & Didier Koffi Feb 07, 2023

Have you ever felt alone and like the weight of the world was on your shoulders?

This can happen all too often, even if you are the Black Panther!!

I recently watched the latest Wakanda Forever film and it profoundly touched me to see how seriously they took their contact with the Ancestral Plane for wisdom and counsel

What was the real purpose of that ceremony with his ancestors in the first movie and now this one?

Have you ever been curious enough to ask?

It can be lonely at the top as we move thru life and figure out our role or purpose as the leaders we were born to be As parents As lovers As business owners

As spiritual Beings, having a human/physical experience on this plane It is easy to get lost along the way

Soooooo easy to get caught up in the day to day minutia

And question our decisions

I love the scene in the movie, Wakanda, and realized recently the true depths of T'Challa's visit to the ancestral plane

I did this with the help of sacred plants

My husband didn't even need that to be able to tap in

Everyone is different in this

All the answers DO lie within

You just got to be willing (and guided) to go there to seek your truth

Tune in as myself and my Ghost Whisperer husband, Didier, will share with you how connecting to the ancestral plane has impacted EVERY area of our life and has helped us heal and get to the root causes of soooo many hurts/challenge/limiting beliefs and then some

We will talk about how our ancestral healing has helped:

**Our marriage

**Our family goals

**Our careers

**Our addictive behaviors

**Our view of the world

SIGN UP FOR MY 40 DAY CHALLENGE

https://40-day-challenge.now.site/

CONTACT THE GHOST WHISPERER HERE

https://ghost-whisperer-painter.now.site/

Why Join My 40 Day Challenge Feb 06, 2023

After coaching 20,000 people the last 23 years in health and wealth/sales/business, as well as having my own addictive behavior struggles, I am ready to share with you ALL that I learned (and still humbly learning)

To live my BEST life

To choose to LIVE, versus hamster wheel living (which is really death)

On Monday, Feb 20th, I am going to kickoff the most support I've ever given in my 23 years To help you get to the root cause of your health and wealth issues To help you observe addictive behaviors without judgment And truly heal We will meditate together We will do breathwork together We will experience kundalini life force energy together We will talk openly, without shame, about our behaviors that oftentimes are pushed under the rug for fear of being seen as "less than" We will also have FUN seeing these mind/body/spirit shifts For as within, so without As you transform over these 40 days, you'll come out of that cocoon an amazing butterfly No longer being addicted to fear No longer sick and tired of being sick and tired No more feeling alone or isolated No more feeling lost You'll be supported inside of a safe and positive, like minded community No one succeeds in this life alone! We are here for you My team and I got your back All you got to do is decide, as Andy Dufresne said in Shawshank Redemption....to get busy living....or get busy dying I hope you choose LIVING your BEST life JOIN US IN FINDING YOUR BETTER BODY (MENTAL/PHYSICAL/SPIRITUAL) https://40-day-challenge.now.site/home FOR MORE RESOURCES GO TO: http://loiskoffi.com/resources FOR MICRODOSING GO TO: https://microdosingforhealth.now.site/home

Getting to the root cause of addiction with Bill Whitmire Jan 31, 2023

Today we will discuss a topic near and dear to my heart and a part of my newfound passion to help people heal How does one get to the root cause of addiction? Bill Whitmire knows a few things about this with his own 37+ years of being in recovery and serving/supporting many on this path We will discuss the different models as well as getting to the root cause As addiction is on the rise and we truly do care You are not alone and there is no shame in this topic - the more we talk about it the more we can help We talked about what worked for him and myself, as well as my new 40 day addictive behavior, finding that new body, challenge https://40-day-challenge.now.site/home FOR MORE RESOURCES ON THIS TOPIC AND MORE http://loiskoffi.com/resources

What spending $60,000 on my trauma and healing taught me Jan 28, 2023

Since Dec of 2020, I decided enough was enough

I was at a low point in my life

30 lbs overweight

Working 7 days a week

Binge drinking 3-4 bottles of wine per week

At a loss in my marriage

Feeling like a worthless mom

Honestly dead inside about aspects of my career

Not feeling "enough"

How the hell did I get here????

I went on an inner quest and surrendered to the realization that I didn't know what I didn't know

That my body was holding on like hell to trauma and old wounds I never slowed down enough to look at

And I was afraid it was going to literally kill me

It was time for me to deep dive heal

And not just put my toe in and attempt to "band aid" things anymore

No more shakes/lotions/potions/pills philosophy

I then spent roughly $60K on all of the things I knew could help

Even though there are quite a few of these things that didn't really work, it helped me to find the things that DID

here is a laundry list

Psychotherapy, grief counseling, online subscriptions, life coaches, psychedelic somatic therapy, breathwork, kundalini yoga studio membership/classes, monthly in person healing retreats, travel to those retreats, microdosing with psilocybin, holistic healers, mindset ancestry, books, online courses, meditation classes, mentors in trauma, videos……….and more I am likely forgetting…….

And here is what it taught me AND how I am now giving back to the Universe by offering my subscription that is only $1.61 day (pennies on what I spent!)

WANNA BE A FOUNDING MEMBER AND SAVE THOUSANDS ON YOUR OWN HEALING?

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

PROMO CODE EXPIRES TUESDAY, JAN 31ST AT 9 A.M. PST

PROMO CODE IS LISTED ON THE PAGE

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

Why the JUST SAY NO model didn’t work for me Jan 25, 2023

Today I deepen the conversation around my discoveries around addictive behaviors journey since childhood

And why, for me, the just say no model backfired

Everything from sugar to alcohol to social media to my cell phone

Also, people pleasing, fear of abandonment loops and so much more

Tune in today!!

SIGN UP FOR MY 5 DAY HEALTH CHALLENGE NOW

http://loiskoffi.com/healthchallenge

FOR MORE FREE RESOURCES

http://loiskoffi.com/resources

Meditation & Weight Loss & Addictive Behaviors Tool Jan 19, 2023

Meditation & Weight Loss & Addictive Behaviors Tool

There is a saying, Rome wasn't built in a day

And yet so many of us tackle or bit off more than we can chew

We have been programmed to "get" instant results or gratification

However, the BEST and LASTING transformation can take up to 18 months to see the long term results

That was part of my own mastering of meditation journey - which led to my 30 lb weight loss and release of the hold that my addictive behaviors had on me (alcohol, work, social media, people pleasing)

I had to fail forward

And there was one unique tool that helped me (outside of 2 more you've already heard about on my podcast multiple times)

and that was microdosing with psilocybin

That was the FIRST tool that slowed my Type A personality tendencies DOWN

And kicked off an 18 month journey that would heal and transform my life, from the inside OUT

For as within, so without!

Tune in today!

SIGN UP FOR MY MICRODOSING CLASS ON MONDAY

https://us02web.zoom.us/webinar/register/WN__eUNEv2zQOm3ZcqgJphe_w

SIGN UP FOR MY 5 DAY HEALTH & VITALITY CHALLENGE

www.loiskoffi.com/healthchallenge

FOR MORE FREE RESOURCES

www.loiskoffi.com/resources

Why breathwork helped me lose weight and release addictive behaviors Jan 17, 2023

In 2021 I discovered breathwork and WOW

I had no idea what I would uncover during those sessions

I awoke my body and found massive release/healing of trauma and old stuck energies that were undoubtedly from life events that were painful, as well as past lives

I was able to BE in my body and find empowerment, which helped expedite my 30 lb weight loss as well as heal so much internal dialogue that was costing me my marriage, my relationship with my kids and caused me to reach for alcohol, working too much with no healthy boundaries, becoming dependent on social media for "distraction"

Today Dr. Mel and I will discuss and share more about the 5 day FREE health challenge

Check it out at www.loiskoffi.com/healthchallenge

FOR DR MELS IMMERSION IN APRIL GO TO THIS LINK:

https://academy.inspirecomn.com/a/2147526860/npEjZYKX

FOR MORE RESOURCES

www.loiskoffi.com/resources

http://loiskoffi.com/healthchallenge

Why inner child healing supports your health goals Jan 17, 2023

Talking with my friend Deepak, an inner child healing expert, about the benefits of meditation for inner child healing and trauma release

If we don't get to the root cause of these psychosomatic issues, our health can be in peril or dis-ease longer and later in life

Most modalities do not get to the root cause and this kind of work can change your life, break generational curses and fully RELEASE that which you may be holding on to from childhood, adult life events, loss, grief and more!

Join us for the 5 day LIVE FREE challenge next week

What Lisa Marie & Elvis Presley Taught Us In Life & Death Jan 13, 2023

In honor of Lisa Marie and Elvis Presley, I dedicate this tender topic of addiction and root cause wounds conversation to them and all that died way too soon

And yet were brave Souls that shared more than most are willing to acknowledge about childhood trauma, addictive behaviors, shame and so much more around stigmas that many of us were taught not to talk about publicly

I think now is the time

Join me for my 5 day health and vitality challenge to break through your own addictive behaviors, limiting beliefs and MORE

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

We will work through trauma release, childhood wounds, manifestation thru fear release, emotional eating and so so more!

You are not alone

And you don't to be ashamed!

We are here for you

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

What my alcohol journey taught me Jan 11, 2023

Does alcohol or other addictive behaviors take up too much of your time in life?

I know it did me, as I shared yesterday in my other episode

We are surrounded by dopamine hits In fact, it wasn't until Facebook came into my life, that I got addicted, without knowing it, to dopamine in a different way then exercise.

Dopamine is healthy and good.....until it isn't

Until it's too much and spikes your cortisol, which creates too much stress hormone and can trigger trauma responses such as fight, flight, freeze or fawn.

Then add in life stressors and getting out of balance/alignment with my mind/body/spirit, and then it was easy to get sucked into many different dopamine hit, people pleasing behaviors that cause me to get "lost" in the game of life I had ZERO boundaries before I knew it - working 7 days a week or being "ON" and available.

Not being conscious of who I was or what I wanted out of life

Which then led me to set goals that weren't really mine

All started with dopamine hits that were starting to overwhelm and numb my mind and create shiny object syndrome

Can you relate?

Today I will tell you how my binge drinking habit, while very painful and cost me a lot of time (and money), was a GIFT And instead of staying in shame/guilt/blame mode, I got REAL with myself and went inward on a journey to find some deeply amazing answers

Tune in TODAY

Share with those you know struggle with ANY kind of coping mechanism or numbing behavior that is in this list:

1. TV

2. Social media

3. Napping as a go to avoidance behavior

4. alcohol

5. gaming

6. drugs

7. Working more than is human

8. Saying YES to all things and all people - no healthy boundaries

9. Stayin in the loop of FEAR - not able to stay focused in the present (yes, that is an addictive behavior)

10. Notifications of any kind (text/emails/messenger)

WANNA CHANGE THESE BY GETTING TO THE ROOT CAUSE???

JOIN MY 5 DAY FREE CHALLENGE JAN 24TH-28TH

https://loiskoffi.com/my-alcohol-habit-journey/

Go here for my supportive blog post going deeper on this topic

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

How to change addictive behaviors in 2023 Jan 10, 2023

In 2021 I got real about my lifelong addictive behaviors

Sugar

Fitness

Self help courses

Money - sales

Work

Alcohol

Social Media

and then some

I never got better around these things because I tried "willing" myself to change

Even having coached 10,000 plus around daily habits and nutrition - I myself wasn't really getting to the ROOT CAUSE of what kept me on that hamster wheel of needing dopamine hit after dopamine hit

They all were connected, however, to a deep, deep root cause

I had to figure out how to break the cycle

It all started with ME

Here this week, over a few monologue podcasts, I will share my story

The good, the "bad", the "ugly"

Because I know millions are hurting and we haven't been taught how to get to the real root cause and shift and transform those habits

They are here are signs, as teachers, to live our best life

We just got to slay some dragons to get there to find the gold

If you want more help, join my free 5 day health and vitality challenge

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

Read my blog further for my journey here:
https://loiskoffi.com/my-addictive-behaviors-journey/

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

FREE 5 Day Health & Vitality Challenge Jan 09, 2023

It's that time of year again where MILLIONS of people think about a new year, and a new YOU!

They set New Year's resolutions or even intentions with excitement and gusto... but then 80% of people give up by February 1st and say, maybe next year.

I wanna help you SHIFT THAT mindset.

There is a saying, as within, so without!

And since 95% of our external results for our health, weight loss, sleep, and more are a reflection of our inner game... we've GOT TO START THERE.

I wanna see you WIN and transform from within!

Do you have health issues?

Maybe stuck with your weight loss or autoimmune flare-ups?

Do you struggle with emotional eating or drinking too much alcohol?

Or stuck with addictive behavior patterns of self-sabotage that hold you back from taking CONSISTENT action and living a life full of vitality?

Maybe struggling with insomnia or sleep issues or anxiety?

Have you ever thought that you were stuck with these because they "run in the family"?

Maybe you even beat yourself up for "failing" and not getting to where you wanna go?

SIGN UP FOR MY FREE 5 DAY CHALLENGE that will get to the root cause of what is keeping you up at night (literally) or keeping your goals from being elusive.

https://us02web.zoom.us/webinar/register/WN_PigiQfsgTvOnUuY9FLD1Kw

Want more free resources?

Go to www.loiskoffi.com/resources

2023 is YOUR year to SHINE

Health Alignment Transform Your 2023 Dec 19, 2022

Health and wealth is a huge part of everyone's every day living

And yet if we don't get to the root cause of the health or wealth issue, we can feel lost or even depressed around this time of year

Wondering, what is the next step for me to heal my health and wealth?

What will I focus on in 2023?

The answers lie within!

My client/friend/medium, Vanessa Lee, shares today her own inner journey and how I helped her (by co-creating her own healing thru guided regression work)

If you see value in this, please share this message

I have a FREE class this week you can join

Mother/Father Wound "Being Enough" Recode Description Holidays are coming fast....and sometimes we can feel anxious or "not enough" when it comes to being around our family.
Maybe you carry similar traits as your parent and it causes you pain to look in the mirror
Or your partner/significant other reminds you a lot of one of your parents (maybe you married your father or mother)!
Or maybe you felt abandoned or "not enough" as a kid
Well, guess what, that impacts your health AND your wealth (business/relationships/marriage, etc)
Let's work on this BEFORE the holidays are in full swing

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee BECOME A FOUNDING MEMBER OF HER INNER CIRCLE MEMBERSHIP COMMUNITY AT: http://loiskoffi.com/membership

Pursuit of Happiness with Dr. Tarryn MacCarthy Dec 15, 2022

How does one measure happiness?

How do we find the keys to happiness?

How happy are you really?

We did a deep dive into that today!

Dr. Tarryn MacCarthy is The Happiness and Prosperity Coach for High Achieving Women and Men in Dentistry and Medicine.

She is the Host of The Business of Happiness Podcast, empowering leaders in healthcare to strive for inner fulfillment and true, authentic success.

Orthodontist, Author, Motivational Speaker, Founder of Mbrace Orthodontics in Maine, and proud mom of three, Dr MacCarthy coaches healthcare leaders, leaders of their families and leaders of their own dreams on how to step into their unique power to redefine success and to find happiness and freedom.

She believes that within each of us lies the power to live a life of enormous abundance and joy and that when we feel good about ourselves, we have a greater power to do good in this world.

Here is Dr. Tarryn's quiz:

How happy are you really?

https://tarryn-zpo1ghql.scoreapp.com/

www.thebizofhappiness.com

https://www.facebook.com/tarryn.maccarthy

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

BECOME A FOUNDING MEMBER OF HER INNER CIRCLE MEMBERSHIP COMMUNITY AT: http://loiskoffi.com/membership

Health & Wealth 12 Week Year Workshop Dec 12, 2022

With only 19 days left in 2022 - how are you preparing for 2023???

I know many of us are reflecting on this past year and the health and wealth categories tend to be the top two of most importance/reflection, especially given the state of the economy (great resignation) many are focused on wealth/business/relationships.....and of course post c-1-9 era, many are concerned about health more than ever

Please join me for this amazing superconscious 12 week year workshop prep call!

With only 19 days left in 2022 - how are you preparing for 2023???

email me to sign up or pay for the recording:

info@loiskoffi.com

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee BECOME A FOUNDING MEMBER OF HER INNER CIRCLE MEMBERSHIP COMMUNITY AT: http://loiskoffi.com/membership

Know Thyself With Microdosing Psilocybin With Hugh T. Alkemi Dec 12, 2022

More and more people are turning to microdosing psilocybin for mental health, as well as physical and spiritual health

It changed my life when I started this journey in April of 2021

So much so I am now coaching people utilizing this powerful tool

I really got to KNOW THYSELF and get back to my true nature and purpose

And today I interview the shaman who introduced me to this powerful medicine

Hugh T Alkemi, D. Div is a shamanic minister, herbalist and mycologist. From a young age, he studied dreams and comes from a line of dreaming people from Southern California and Mexico.

He is an educator, father, and community leader that inspires people to heal and bravely transform their landscape for the best. Hugh spends his time studying nature and alchemy in Arizona with his partner.

You can find more information about Hugh at https://linktr.ee/mushroomshaman

Hire me for microdosing coaching here: https://microdosingforhealth.now.site/

Take Hugh's initial microdosing basics here: https://mushroomshaman.thinkific.com/courses/Magic-mushroom-microdosing

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

Healthy N Wealthy N Wise Parthers With Mindology Nov 24, 2022

Healthy N Wealthy N Wise Partners With Mindology My passion here at Healthy N Wealthy N Wise is all about mental/physical and spiritual health and alignment with your truth Releasing that which no longer serves you and moving you into the belief you are perfect, whole and complete as you are Mental health and suicide has impacted me and impacts millions of people We are uniting with Mindology to save lives and build awareness Every sale at Lois Koffi Enterprises and her Healthy N Wealthy N Wise offerings will create money/resources for Mindology! Join us to learn more on this Thanksgiving day announcement! It could save a life!

https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources FIND HER 4 STEP PROVEN FRAMEWORK AT: http://www.loiskoffi.com/framework JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee BECOME A FOUNDING MEMBER OF HER INNER CIRCLE MEMBERSHIP COMMUNITY AT: http://loiskoffi.com/membership

12 Week Year Vs New Year’s Resolutions Nov 07, 2022

12 Week Year vs. New Year's Resolutions

As a 12 week year certified trainer (and former P90X certified trainer back in my Tony Horton fitness hey days!), I am all about getting more done in LESS time.

I have coached 20,000+ people since the year 2000 in both health and sales/wealth and have seen how many have been programmed to focus on new year's resolutions

And yet why do 80% of people give up on their resolutions by Feb 1st??

I believe I have found many of those answers and am going to be teaching a class about this very topic on Nov 14th at 2:30 p.m. PDT on superconscious creation of a 12 week year

Would you like to learn what I've learned after studying thousands and thousands as well as living my own journey of self sabotage?

Please sign up today and join me for the Nov 14th at 2:30 p.m. PDT class where I will take you thru a journey to creating your (Superconscious) 12 week year

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

How His Mediumship Gifts Created Hiw Best Health, Wealth & Wisdom With Didier Koffi Oct 29, 2022

What the heck is mediumship and why is it even a topic pertaining to the Healthy N Wealthy N Wise brand?

Well, I can tell you if it strikes concern or fear into your mind, you have the wrong image - have no fear!

We want to talk about what Mediumship IS and what it is NOT

And it's ok if this topic doesn't resonate

We believe this topic can impact millions' health and wealth and it's time to share it!

Part of my journey in 2022 was to redefine myself and listen to the gnawing going on inside of me that had left me numb and depressed for 14 years, wearing a mask that wasn't my truth (just what I thought I was supposed to show the world due to programming) And living my true nature and purpose has never felt better to me and my family The coolest part was, that not only did I be and become that/my truth, but I also invited my husband along for the ride And oh boy, what a ride! By pursuing his true nature and purpose and going within to find his real gifts he had been hiding/fighting, he changed his life! He found his calling as a shaman and medium He now is a channel and a Ghost Whisperer! My husband Didier Koffi is going to offer up his first Intro to Mediumship webinar this coming Tuesday in honor of the Day of the Dead (aka All Saints Day/All Souls Day), November 1st

Do you know someone struggling with developing their mediumship/channeling abilities?

My husband has mastered his over the past year and is really excited to share/help others

Before that, it nearly destroyed our marriage and lives by him NOT know how to master these gifts

Do you think you have special gifts of channeling or mediumship?

Or maybe your partner or someone you care about is struggling with depression or just not knowing what the heck is going on in their body? Mind?

Do you feel like you are going crazy?

Don’t know where to turn if you have this gift?

Tune in with Didier Koffi, the Ghost Whisperer, to hear his story of how he became a medium

This could change your life!

Join us on Tuesday, Nov 1st at 4 pm!

**Register even if you can't attend live and you'll receive the recording

Register now:
https://us02web.zoom.us/webinar/register/WN_DB0D9upXSumLT8cBn28TqQ

For more help in finding your own gifts, you can sign up for Didier's upcoming program

Email him for a free 20 minute consult at adidierk@gmail.com

Or email us at info@loiskoffi.com

ANNOUNCEMENT: My Healthy N Wealthy N Wise Vision Oct 07, 2022

Here is my new HUGE announcement for my community and the masses as we wind down 2022 and head into 2023!

I am making a giant leap to help 1000 people be and become healthy n wealthy n wise between now and end of 2023!

Here is the update!

You can be a part of my $77/month subscription for being/becoming superconscious for your best health/wealth and wisdom!

OR

If you are in Sales, you can be a part of my Inner Circle HWW Membership Community

Here are those links:

SUBSCRIPTION FOR ALL! SALESPEOPLE AND NON SALESPEOPLE WELCOME
LET'S CREATE YOUR BEST HEALTH/WEALTH AND WISDOM
https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

MEMBERSHIP COMMUNITY FOR SALESPEOPLE

https://loiskoffi.lpages.co/membership/

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise

FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources

FIND HER 4 STEP PROVEN FRAMEWORK AT: http://www.loiskoffi.com/framework

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

WANNA BECOME AN AFFILIATE AND BE PAID RESIDUAL INCOME FOR THIS EVERY MONTH? SIGN UP HERE:

www.koffiaffiliate.com

What is the 5 day money challenge about? Oct 07, 2022

Have you ever wished you had more money?

Or did you grow up hearing your parents struggling with it when you were a kid?

Or maybe even tired of how society seems to make much of our self-worth attached to money or credit score?

Or do you make money, only to "lose" it?

I can say yes to ALL of the above.

It can also impact your sales career if you are afraid of asking for money.

Most people in sales DON'T follow up because they don't believe in their worth and ASK for the sale with ease.

Would you like to heal that relationship with money AND live a healthier/happier life as a result?

Join me LIVE on Zoom
October 10th -14th!
8 am PT M/W/F, 4 pm PT T/Th

When you join, you will get...

5 days of consecutive classes
All 5 day recordings to save and repeat as needed
Online workbook to guide you and keep for future reference
Massive $$ shifts

It's time for abundance!

Sign up to receive the evergreen recordings even if you can't attend

https://loiskoffi.lpages.co/5-day-challenge/

Wealth & Wisdom Wednesday: Money Versus Abundance Oct 05, 2022

In a new series of working with you on MONEY

It's a hot topic

For better or worse

Economy

Marriage

Religion

It spans the globe

And what does your relationship with money say about your current reality?

I can say A LOT

Helluva lot!

In this monologue today I will discuss the difference between money and abundance What is your relationship with either word? Let's do a deep dive on this and see what comes up for you What if we could shift your perspective? I did that in the past 18 months and WOW - it feels good to shift! Tune in TODAY

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources FIND HER 4 STEP PROVEN FRAMEWORK AT: http://www.loiskoffi.com/framework JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee BECOME A FOUNDING MEMBER OF HER INNER CIRCLE MEMBERSHIP COMMUNITY AT: http://loiskoffi.com/membership

A Sales Psychologist Perspective On Suicide & Mental Health With Dr. Moine Sep 30, 2022

This is our last call to go over our passion/focus for the month, suicide awareness

Today my guest is VERY passionate about this and is a trained psychologist who has a huge heart for this topic

He has decades of experience in psychology, sales and marketing AND transformational work

Please share this message - it could save a life!

Dr. Donald Moine has dedicated his entire professional life to helping his clients create wealth. He is credited with being one of the founders of the field of Sales and Marketing Psychology.

Dr. Moine wrote the first Ph.D. dissertation in America on sales superstars. He believes that, "Creating wealth can be therapeutic."

Dr. Moine's unique approaches have led to billions of dollars of windfall profits for his clients, who range from ambitious entrepreneurs to major corporations.

In addition to being a Ph.D. Psychologist, Donald is also certified in Neuro-Linguistic Programming (NLP), in Hypnosis, in Transcendental Meditation and several other growth fields.

You can connect with Dr. Moine here on LInkedin:

https://www.linkedin.com/in/drdonaldmoine/

SIGN UP FOR MY 5 DAY HEAL YOUR RELATIONSHIP WITH MONEY CHALLENGE:

https://loiskoffi.lpages.co/5-day-challenge/

JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/

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FIND HER 4 STEP PROVEN FRAMEWORK AT: http://www.loiskoffi.com/framework

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BECOME A FOUNDING MEMBER OF HER INNER CIRCLE MEMBERSHIP COMMUNITY AT: http://loiskoffi.com/membership

Heal Money Stress With This Tool Sep 29, 2022

The perspective on money is vast

But one thing is for certain - it is YOUR perspective on it that can either cause dis-ease in your body mind

OR

It can create flow and spaciousness

It is ALL in perspective

Money is merely a tool or a measurement - nothing more

And yet, why do people stress over it?

Even to the point of causing health issues or (ironically) money issues over it?

Today we talk about that with Dr. Mel and she shares a FREE tool for you to use TODAY to help release that stress you might carry in your body that can be holding you back from true abundance and freedom!

To experience more of Dr. Mel, you can join the Healthy N Wealthy N Wise subscription here:

https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/ JOIN COACH LOIS' 5 DAY HEAL YOUR RELATIONSHIP WITH MONEY CHALLENGE https://loiskoffi.lpages.co/5-day-challenge/ WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources FIND HER 4 STEP PROVEN FRAMEWORK AT: http://www.loiskoffi.com/framework JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee BECOME A FOUNDING MEMBER OF HER INNER CIRCLE MEMBERSHIP AT: http://loiskoffi.com/membership

What happens when you love yourself Sep 26, 2022

MOTIVATION MEDITATIVE THOUGHT MONDAY MESSAGE This kicks off a 12 week series of short monologues to help you transform your mind, connect with your heart and prepare for 2023! Thought for the week: What happens when you love yourself? Have you ever noticed or thought about that? I can honestly say one year ago, I did NOT love myself....honestly I hated myself Because i wasn't fully following my TRUTH I wasn't embodying it I had numbing behaviors and self sabotaging limiting beliefs that drove me And it was because I didn't love myself Now I have fallen in love with mySelf....my TRUE Self My highest and BEST version of my Self And it's changed me Changed my family Changed my clients lives for the better Changed my perspective on the world outside of me Changed my perspective on money Healed a LOT of wounds Which I believe is a game changer, not just for me What could your life look like if you didn't rely on numbing behaviors to distract you? What could your relationships look like if you loved yourself? What could your business look like? Your bank account? There is a reason they say "Love makes the world go round" And why there are so many love songs out there And so many romance novels and movies And, yet, many lose focus on that in their own lives Why is that? And what can we do about it? What's love got to do, got to do with it? I am going to talk about that today!

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi JOIN OUR TELEGRAM CHANNEL FOR MORE INSPIRATION https://t.me/healthynwealthynwise FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources FIND HER 4 STEP PROVEN FRAMEWORK AT: http://www.loiskoffi.com/framework JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee BECOME A FOUNDING MEMBER OF HER INNER CIRCLE MEMBERSHIP AT: http://loiskoffi.com/membership

How Becoming Superconscious Saved Her Life With Karen Lynn Sep 24, 2022

In continuation of suicide awareness month and mental health focus, Coach Lois has another powerful interview of one of her very own clients/friends who had a massive shift since May and a radical shift over the past year

The pandemic killed her business, woke her up and also caused her to hit rock bottom in her life

Tune in today for her life giving story

Karen is a travel expert with over 20 years outdoor adventure and travel experience. She left a successful career in IT to pursue a lifelong dream of owning her own business. From that dream emerged her first travel company which launched in 2015. With the events of the past few years, Karen’s driving passion has evolved into helping entrepreneurs create life-changing transformational retreats for their clients.

Karen is a 3-time published author, certified first responder and has achieved a third rank scuba diving certification in Rescue Diving. She hiked the 270-mile Superior Hiking Trail solo, backpacked over 2,000 miles and has traveled to 7 countries and 24 states.

It’s been in the past few years, however, that Karen has faced the most difficult challenges of her life. She went through an ugly, extremely painful divorce, was diagnosed with skin cancer and Lyme’s disease, and lost a successful business overnight. She lost her home, went through a period of homelessness and both of her parents passed away.

She made a life changing/life saving call to Coach Lois on May 26th 2022 and 66 days later, she had a new lease on life

She found all the answers within she needed to move forward in life and find/create happiness, joy and transformation that she now can share with her retreat clients

She survived through major depression, a weight gain of 60 pounds and a planned suicide.

Today she has a renewed sense of hope and chooses to live a life she loves. Every day she wakes up excited for the day and is in the process of moving to her dream home on the Big Island of Hawaii.

Book a call with Karen here:

https://calendly.com/karenlullmann/discovery

SIGN UP FOR COACH LOIS' NEXT SUPERCONSCIOUS CREATION BREAKTHRU SMALL GROUP HERE

https://magneticmind-midastouch.now.site

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources

FIND HER 4 STEP PROVEN FRAMEWORK AT: http://www.loiskoffi.com/framework

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

BECOME A FOUNDING MEMBER OF HER INNER CIRCLE MEMBERSHIP AT: http://loiskoffi.com/membership

Subconscious & Superconscious Eliminating Migraines Sep 21, 2022

Today I interview an expert on the subconscious mind, Janet Wells

She is an Advanced Mindset Facilitator at Balanced You - a company I hired in 2019 to begin my own inward transformation journey

Together we talk about our superpowers - the power of the subconscious AND the superconscious minds working together for our greater good

This year I found my superpowers for success

They ALL lied within myself - within these two minds

And together, they could help dissolve the Ego (the monkey mind part)

I didn't need to look outside myself for the answers (except of course having accountability coaches/support system keeping me going!)

Janet herself talks about how she eliminated her migraines AND increased sales with this work

Tune in on the show today!
Share it with someone you care about!

Janet, one of my clients, also found this to be true and she recently eliminated her migraines by doing the work I now share with my clients

Here is what she has to say:

"I first worked with Coach Lois one year ago on my sales, which she helped me triple in my first 60 days of working with her

But then I went deeper into her 66 day magnetic mind small group program and was blown away by what happened in my life next!

I've suffered from chronic migraines for over 20 years.

An ongoing prescription has made life bearable.

As I studied more about the connection between the mind and the body, I knew that there had to be a missing piece that I wasn’t zoning in on. I did some general work on it from time to time and reduced the frequency to about one or two headaches a month.

This was huge progress that I felt I could live with.

Because I had my prescription, I could just pop a pill, maybe an Excedrin or two, and feel better in an hour.

It wasn’t until I started doing the daily meditations in Lois‘s Superconscious Creation Magnetic Mind program that I really decided to make that one of my true choice items.

The daily work made a difference and brought to light that it was the pressure I was putting on myself that was the missing link causing the migraine.

Since then, I practice going within EVERY DAY!

I haven’t had a migraine since July 24, 2022!"

Janet W., California
Advanced Mindset Facilitator, Balanced You

For those interested in going a bit further with this work, and having results like Janet, check out my small group that starts NEXT WEEK

https://magneticmind-midastouch.now.site

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources FIND HER 4 STEP PROVEN FRAMEWORK AT: http://www.loiskoffi.com/framework JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee BECOME A FOUNDING MEMBER OF HER INNER CIRCLE MEMBERSHIP AT: http://loiskoffi.com/membership

Being Vs Doing Brain In Sales & Life Success Sep 14, 2022

Zig Ziglar always used to say this

You gotta BE

Before you can DO

So you can HAVE the life you want

I got that intellectually and spiritually for quite some time

THEN I got caught up in the DOINGness of life

It's easy to do in sales

Especially when you are juggling LIFE - parenthood, friendships, work, money, stress, etc.

Here is how I overcame the DOINGness dis-ease I felt prey to for over 10 years

and NOW I really get what Zig meant at a whole notha level

Life is so much more enriching in the BEINGness versus DOINGNESS

If this resonates with you, tune in with today's message

It could change your life (and enrich it!)

Sign up for my magnetic mind class to take action on this and experience this fully to a much deeper level!

https://magneticmindsetclass.now.site

Starseeds - What’s It All About With Alexander Quinn Sep 14, 2022

Are you a Starseed?

Have you been wondering what your purpose is and why you are here?

Or why you've been feeling so much shifting mentally, physically and spiritually these past few years?

We will discuss this today and more with author and galactic channel, Alexander Quinn!

Alexander helped ME thru my own ascension and awakening process a lot in the last year in helping me KNOW MYSELF much deeper and better than ever in this lifetime

Alexander awoke in a Nashville Hospital after a serious accident in 2011, which triggered a vast spiritual awakening.

Post recovery he was led to a series of ET experiences, and a significant spiritual odyssey began, evolving his psychic abilities, and understanding what his own Earth incarnation signifies at this time of the Great Planetary Shift.

He also discovered he had emotional connections beyond the physical nature of his Earth family and began to explore and nurture these Galactic connections.

As a result of these unique points of connection, He now specialize in the Starseed Ascension Phenomenon, and will be publishing my BOOK with OZARK PUBLISHING (Dolores Cannon) in the summer of 2022.

You can subscribe to his youtube channel here:

https://www.youtube.com/c/AlexanderQuinn1

I awoke in a Nashville Hospital after a serious accident in 2011, which triggered a vast spiritual awakening. Post recovery I was led to a series of ET experiences, and a significant spiritual ...

You can buy his life changing book here:

https://www.amazon.com/Starseeds-Whats-All-About-Mastering/dp/1950608514

In the 1960s, legendary hypnotherapist Dolores Cannon began working with patients who had smoking and eating issues. When taken deep into their subconscious, a surprising thing happened.

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources

FIND HER 4 STEP PROVEN FRAMEWORK AT: http://www.loiskoffi.com/framework

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

BECOME A FOUNDING MEMBER OF HER INNER CIRCLE MEMBERSHIP AT: http://loiskoffi.com/membership

5 Dimensions of Health For Your Success With Dr. Christine Sauer Sep 12, 2022

September is suicide awareness month and are focus is on your overall health/well being for yourself and your friends/co-workers/clients, etc.

Today is our first of four guests that are bringing heart warming and deeply impactful messages

It could save your life or the life of someone you care about

Dr. Christine Sauer is a German-trained physician and naturopath, as well as a gastrointestinal disease specialist, currently working as a Holistic Brain and Mental Health Professional, Coach, Educator and Consultant.
After major struggles with her own physical and mental health over 20 years ago,(including the suicide of her first husband and two of her own suicide attempts), she made the decision for change.
As "The Doctor Who KNOWS How You Feel" she now helps others overcome chronic depression and to recover their "sparkle".
She is the founder of DocChristine Coaching Inc. and the "Recover Your Sparkle" System and Program, a Simple, yet sophisticated way to achieve true health around all 5 Dimensions of Mental Health, and to live a fulfilled, meaningful life full of passion and purpose.
As a multiple bestselling author and an engaging, inspirational and entertaining speaker and Tedx speaker, Dr. Christine has appeared on many stages, video shows and her own webinars and videos.

Here is her free gift that will keep on giving with her 5 Dimensions of Health and especially weight loss/gut re-alignment for your BEST health - mentally, physically, spiritually, socially and financially

https://loiskoffi--docchristine.thrivecart.com/feel-good-fat-loss-1/

SIGN UP FOR MY NEXT FREE CLASS (LIVE OR RECORDING)

magneticmindsetclass.now.site/

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources

FIND HER 4 STEP PROVEN FRAMEWORK AT: http://www.loiskoffi.com/framework

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

BECOME A FOUNDING MEMBER OF HER INNER CIRCLE MEMBERSHIP AT: http://loiskoffi.com/membership

Are you unique? Are you a Starseed? Sep 08, 2022

In continuation of Suicide Awareness month/mental health focus here on Healthy N Wealthy N Wise, I wanna talk about something that may seem "weird" or taboo

Are you unique?

Are you a Starseed?

Have you felt like the black sheep of your family?

Like you are alone or separate from society?

Maybe even a bit of an outcast?

Wondering - why am I so different from others?

That was me for a looooooong time

I hit my light for a long time as a result and became a people pleasing unhealthy version of myself

I stuffed down my truth

And thank goodness I discovered that I am a Starseed

How did I find that out? What does that even mean?

Are you one?

Today I will talk about that and prepare you for my guest who is an expert on the topic

Tune in next week for his show (or catch the replay) by going to this link:
https://youtu.be/aTgAVhVZ-ug

Podcast Interview with Alexander Quinn | Special Episode
Alexander awoke in a Nashville Hospital after a serious accident in 2011, which triggered a vast spiritual awakening.Post recovery he was led to a series of ...
youtu.be

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources

FIND HER 4 STEP PROVEN FRAMEWORK AT: http://www.loiskoffi.com/framework

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

BECOME A FOUNDING MEMBER OF HER INNER CIRCLE MEMBERSHIP AT: http://loiskoffi.com/membership

Suicide Awareness Month: Who are you and why are you here? Sep 07, 2022

In honor of suicide awareness month, I am going to be not only talking to some life saving/life giving guests, I am also going to be sharing some deep topics that need to be heard/shared Lots of people are struggling with mental health issues OR even simply being triggered by life events, societal pressures and a lot of external mistruths.... You can stop looking outside yourself for the answers All the answers lie within! Life is beautiful and we are living in exciting times....we just got to remember who we truly are and why we are here I will talk about that today! Tune in for more guests as well as the recordings here on this site: https://suicide-prevention.now.site/ WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources FIND HER 4 STEP PROVEN FRAMEWORK AT: http://www.loiskoffi.com/framework JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee BECOME A FOUNDING MEMBER OF HER INNER CIRCLE MEMBERSHIP AT: http://loiskoffi.com/membership

How abandonment impacts sales and life Aug 29, 2022

How does abandonment impacts sales & lif?

What do I mean by that?

Do you find you have call reluctance in sales?

Or don't do the follow ups you said you were going to do?

Or maybe you are lacking intimate relationships with people or partners because you don't communicate your needs or speak your truth?

I have been there!!!

And I found the root cause of all of that for me (and my clients) is one thing: FEAR OF ABANDONMENT

today we are going to talk about this in more detail and give you some encouragement!

For more support on this, come to my free class next week Wednesday (or sign up to receive the recording!)

https://BrianKBaird.now.site

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources FIND HER 4 STEP PROVEN FRAMEWORK AT: http://www.loiskoffi.com/framework JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee BECOME A FOUNDING MEMBER OF HER INNER CIRCLE MEMBERSHIP AT: http://loiskoffi.com/membership

Real Estate Buying/Investing Wealth Conversations With Vinnie Enriquez Aug 22, 2022

Is it a good time to buy?

To invest?

What is the forecast of the real estate economy?

Many are saying this upcoming "recession" is going to be bigger than 2008 Great Recession

Today I talk about all of this with a very experienced and seasoned agent/investor in Vinnie Enriquez

Vicente Enriquez aka Vinnie is the team lead of The Enriquez Group and Host of the Road to Growth Podcast.

His real estate team is based out of San Diego, Ca and his team has successfully sold over $200,000,000 of San Diego Real Estate.

On his podcast, he interviews Entrepreneurs that have overcome adversity and allows them to tell their story on how they have done it.

You can reach out to Vinnie at www.theenriquezgroup.com

You can text him at 858-345-7829

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources

FIND HER 4 STEP PROVEN FRAMEWORK AT: http://www.loiskoffi.com/framework

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

BECOME A FOUNDING MEMBER OF HER INNER CIRCLE MEMBERSHIP AT: http://loiskoffi.com/membership

Why heart-based business outperforms business-as-usual with Brian Baird Aug 12, 2022

In a day and age where many are all about "Think and Grow Rich", we have missed the mark (as have I!)

Business and true success is all about the heart and if we can all shift in that direction, that will bring about our best health, best wealth, and best wisdom

Today we talked to Brian Baird about this as it is a passion of his and throughout his 60 years of "research" of life as an entrepreneur

Brian serves the world as speaker, author, media host, social justice warrior, environmental activist, wellness advocate and his favorite role, father.

He guide his clients to extraordinary success by defining and showcasing their message and story and how they serve the world.

Turn Your Energy, Story and Message Into Treasure for You and the World!

We talked about spiritual bypassing, meditation, mission, values and leading with your heart versus your head.

Both of us have had a huge shift with that focus and wanting to create a MOVEMENT for heart centered business.

Tune in with Brian directly here at his website if you wanna do business The Effective Way

FOR COACH LOIS' RESOURCES - go to http://www.loiskoffi.com/resources
BECOME A PATRON OF HER PODCAST WITH SPECIAL BONUSES: https://patron.podbean.com/loiskoffi
Supporting Lois Koffi's Healthy N Wealthy N Wise Podcast Help Me Help Others Be Healthy N Wealthy N Wise patron.podbean.com
FIND HER 4 STEP PROVEN FRAMEWORK AT: http://www.loiskoffi.com/framework
JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast
SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee
BECOME A FOUNDING MEMBER OF HER INNER CIRCLE MEMBERSHIP AT: http://loiskoffi.com/membership

Develop Your Intuition Meditation Aug 10, 2022

Do you struggle with trusting yourself?

In business and/or in life decisions?

Do you constantly second guess yourself?

Perhaps because of past "mistakes" or "failures"?

I can relate to all of the above!

And for the past year I have radically loved and accepted myself AND my intuition I fell in love with my intuition actually - even when I was scared to go there

And I wanna help you with that today

For it is true, we have ALL our best answers within ourselves and for too long we have sought those answers outside ourselves

I am here to tell you, it's ok to trust yourself again

So you can live your BEST life And NOT someone else's!

To sign up for a free 30 minute consultation to dive deeper into this journey with Coach Lois go to this link: https://magneticmind-midastouch.now.site

Sign up for her 3 minute spaciousness meditation here: https://loiskoffi.lpages.co/spaciousness-meditation/

For more resources go to

https://loiskoffi.com/resources/

How Grief Can Be Transformed For Your Health With Grace Richardson Aug 08, 2022

Grief can cause us to age and impact our health in such damaging ways

I lived that in 2020 and gained 30lbs and threw myself into ignoring and stuffing it down in so many ways

Grace Richardson and I talk about her own grief filled journey in 2021

Because of her beauty and health routine, Grace always looked 10 years younger than her age.

At 65, that is quite an achievement!

But in August 2021, my husband, Doug, and my daughter, Joanne, and she got Covid19. They both had to go to the hospital for respiratory issues.

Little did she know that they would not be returning home.

Doug passed away on September 8 and Joanne on September 12.

It was worse than a punch in the gut. Her heart was shredded and she would have traded her life for my daughter so her 5-year-old son, Ethan, could have his mom. Doug and Joanne were Grace's key support system in life and in business. It felt like her limbs were cut off, one limb at a time!

The pain was excruciating.

She lost 20+lbs and looked horrible. Sagging jowls, wrinkled skin…having aged about 10 years!

She chose to get back to basics. Back to her secret to reducing fine lines and wrinkles and other aging signs - aromatherapy and skin care (and not what you might think!)

Her story is very moving

IF you would like a free Skin analysis with Grace you can text or call - 714-746-7411

FOR COACH LOIS' RESOURCES - go to http://www.loiskoffi.com/resources
BECOME A PATRON OF HER PODCAST WITH SPECIAL BONUSES: https://patron.podbean.com/loiskoffi
Supporting Lois Koffi's Healthy N Wealthy N Wise Podcast Help Me Help Others Be Healthy N Wealthy N Wise patron.podbean.com
FIND HER 4 STEP PROVEN FRAMEWORK AT: http://www.loiskoffi.com/framework
JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast
SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee
BECOME A FOUNDING MEMBER OF HER INNER CIRCLE MEMBERSHIP AT: http://loiskoffi.com/membership

My Brutally Honest 5 Podcasting Tips Jul 26, 2022

Do you want to launch a podcast?

What are your goals with it?

Do you want to monetize it?

Do you have a vision?

A sales and marketing plan?

How will you be seen, heard and paid?

There are many myths about podcasting and how effective it is not only as a lead gen tool or as a way to be seen/be heard and brand YOU

Those myths are what I see cause people to quit after month 1

This is not an instant get rich quick scheme OR get known quick!

Today I am sharing my top 5 brutally honest podcast tips with you on this very short podcast episode!

ENJOY

Want to learn how to launch a podcast with excellence?

Book a call with Coach Lois so she can save you time and money and headaches!

As well as see YOU win in podcasting in being seen, heard and paid (if that's your goal!)

www.bookacallwithlois.com

Join her community - http://loiskoffi.com/membership

Day 2 - Anniversary Now & Future World Predictions Jul 22, 2022

As I rebirth my podcast and head into year 3, going toward 300 episodes and many many more downloads, I share today the most powerful predictions of what is coming up in August and in the future world transformation as we ascend from 3D to 5D

Today Amy Theisen discusses what she predicts and sees going on in the world and how our spiritual evolution within all the external topsy turvi-ness is critical more than ever

MINDSET is the word of the day - these next 6-12 months are going to rock our world more than ever (maybe more than the pandemic)

Are you ready?

Are you supported?

Please consider joining my community to be fully supported in ways that aren't optional for your health, wealth and wisdom

http://loiskoffi.com/membership

OR FOR FREE join my Healthy N Wealthy N Wise Podcast community

https://www.facebook.com/groups/930170800826304

2nd year podcast anniversary - The Good, The Bad, The Ugly Jul 22, 2022

2 years later

200+ episodes later

25000 downloads later

$200K in income later

Sooooo many breakthroughs later

In this two hour special episode I bear my Soul and ALL the good, bad and ugly of podcasting

Hear some AMAZING guests and learn more about my community RELAUNCH

Tune in at http://loiskoffi.com/membership for more information

Sign UP for Coach Lois' Class here: https://magneticmindsetclass.now.site...

You can also sign up to receive the recording

FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources

FIND HER 4 STEP PROVEN FRAMEWORK AT: http://www.loiskoffi.com/framework

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

BECOME A FOUNDING MEMBER OF HER MINDSET & SALES MASTERY INNER CIRCLE MEMBERSHIP AT: http://loiskoffi.com/membership

”Not Enough Time or Money” Jul 14, 2022

Do you ever wonder where the source of the phrase/comments, "I don't have enough time to do ______"?

Or

"I don't have enough money to _______"?

I catch people saying this stuff because I caught myself!

It's a sign a deep subconscious wound around a limiting belief of

"I am not enough!"

How do those phrases feel in your body?

Are you conscious of that?

How is that showing up in your life, relationships, business, health and wealth?

This thought process breeds time scarcity and financial scarcity

Today I give you a 3-5 minute exercise you can use to SHIFT your mind/heart if you find yourself saying these phrases yourself!

SIGN UP FOR COACH LOIS' 2ND YEAR PODCAST ANNIVERSARY CELEBRATION EXTRAVANGANZA AND WIN $200-2000 IN PRIZES!

https://2nd-podcast-anniversary.now.site/home

JOIN MY HEALTHY N WEALTHY N WISE FB GROUP:

https://loiskoffi.com/resources/

FIND MY RESOURCES HERE:

How Shame Impacts Your Health/Wealth & Wisdom With Gail Kraft Jul 11, 2022

Shame was the biggest thing I discovered this past year that was disempowering me and causing my self-sabotage

It was also holding me back from my best health, my best wealth and wisdom

Today we discuss this amazing topic with Gail Kraft

Because believe it or not, shame impacts almost everyone!

And without looking at it, you just may NOT be able to

Tap into your personal power, embrace your personal purpose, and discover your profound potential right now.

Gail Kraft, Motivational speaker, podcaster, author of The Empowering Process, and thought leader coach runs retreats and seminars offering various approaches for accessing self-awareness, focus, and emotional balance for healthier and happier living.

Gain higher self-awareness, create smarter goals, and lower stress right now.

Make conscious choices and take control of your life today.

FREE GIFT

You can book a FREE call with Gail to uncover what might be disempowering and holding YOU back:

use my name to schedule a free call here: https://calendly.com/empoweringprocess/discovery-call-af

2ND YEAR PODCAST ANNIVERSARY WITH COACH LOIS - MUST REGISTER AND ATTEND LIVE TO WIN $$ PRIZES THAT COULD CHANGE YOUR LIFE

https://2nd-podcast-anniversary.now.site/home

FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources

FIND HER 4 STEP PROVEN FRAMEWORK AT: http://www.loiskoffi.com/framework

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee BECOME A FOUNDING MEMBER OF HER INNER CIRCLE MEMBERSHIP AT: http://loiskoffi.com/membership

Are you a chronic course taker? Jul 07, 2022

Are you a chronic course taker?

Have you ever bought 2-3 courses (or many more!) and never finished them?

Maybe even same for personal development books?

I got to thinking about that this week after talking one of my affiliate referral partners

They called themselves a "Chronic Course taker"

And I laughed because, guess what?

I've done that too!

What does that diagnosis entail?

Buying multiple courses (online classes, mostly DIY type of programs) that are seemingly super "affordable" enough to buy, almost like an impulse purchase, but likely spending thousands of $$ in the end.....all the while not getting any further than you were BEFORE you purchased them

Am I preaching to the choir on this?

I will be talking about this on my podcast today in an impromptu show and would love you to tune in

Need even more help with this than this call shares?

Book a ONE TIME "I am not enough" recode TODAY!

https://loiskoffi.as.me/freemagneticmind

What freedom and independence means to me Jul 01, 2022

Independence and freedom

What does that mean for you???

As we get ready to celebrate the 4th of July here in America, many of us think of independence..

But what does that really mean in the world TODAY???

What do you think it truly means for you?

I know my definition has changed drastically

True Independence to means to fully free Your Mind, heal your mind and no longer allow outer/external events/people/places/things control me

I did a lot of work this past year on this very thing

And I have magnetized my BEST life, best sales, best health, and relationships

I know this word FREEDOM/INDEPENDENCE has totally shifted for me in the past 18 months

I am so grateful for the TRUTH!

Monica Dubay and I will share that today

Monica was one of my support system life lines this past year in this very thing!

Sign up to hear her again for my 2nd year anniversary celebration to tune in on more of this AND many similarly powerful guests here to heal your mind/heart and your sales career!

https://2nd-podcast-anniversary.now.site/home

If you want more support on this, go to www.bookacallwithlois.com

HUGE announcement for July - Sign Of These Changing Times Jun 30, 2022

The world of sales is changing and I have an inside scoop on this

It is all part of my relaunch of my programs in July

and I am honored to share with you some of what is to come as I enter into celebrating my 200th+ episodes of my podcast and all that has transformed in my life the last 100 episodes!

Tune in to hear!

Sign up for my HUGE 2 year podcast launch anniversary to win $2000 in coaching prizes and be a part of something HUGE

A LOT is changing in the next 12-18 months and I want YOU to be on the cutting edge of this and what you deserve to focus on

https://2nd-podcast-anniversary.now.site

Check out my FB community here:

www.loiskoffi.com/podcast

Subscribe to my youtube channel for more announcements and messages about this SHIFT

www.youtube.com/loiskofficoffee

Money WON’T buy you happiness with Barry Lynch Jun 23, 2022

In this day and age - this message is not optional to take in

MONEY WON'T BUY YOU HAPPINESS

That was a lie we were sold in the past millennia but it won't work anymore

And our guest today has a lot to say about that

Barry Lynch, is an ordinary man with a rare and proven ability to help people achieve extraordinary results in personal and professional growth. He is the ‘been there, done that guy’, having built multiple 7 figure businesses, he has also built and grown a franchisee network, he now works with people to overcome what is necessary to create that growth.

He truly believes that it was paramount for him to personally experience adversity and surmount it before he could show others how to be really happy and create the success they strive for.

We will discuss about paradigm shifts and beyond

Check out his free gift on this topic here

https://www.paradigm-coach.com/optin1616260113930

Sign UP for Coach Lois' Class here: https://magneticmindsetclass.now.site/home

You can also sign up to receive the recording

FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources

FIND HER 4 STEP PROVEN FRAMEWORK AT: http://www.loiskoffi.com/framework JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee BECOME A FOUNDING MEMBER OF HER INNER CIRCLE MEMBERSHIP AT: http://loiskoffi.com/membership

Being & Becoming Superconscious Jun 22, 2022

Are you tapped into your superconscious? The buzz is big when it comes to Ego mind and Subconscious.....but what is this thing about the superconscious? Today I will talk about how we definitely have GOT to use all 3 parts of our mind in a healthy and powerful way Tune in so you too can be and become superconscious and choose the end result of living your BEST life! Sign up for my class (even to get the recording here): magneticmindsetclass.now.site/ It will blow your mind! (all 3 of them!)

Are you living your true nature and purpose? Jun 20, 2022

Are you living your true nature and purpose? #purpose How does that question land with you?? If I am honest with myself (and you) that answer one year ago was Hell No!!! Something was gnawing at me deep inside and I was told to go looking deep within myself to find that truth But I was terrified what I might see (again being totally transparent and real here) I saw shame and guilt and anger and fear Saw some imposter syndrome too #imposter I hated myself #honesty But here’s the best part I got to lose myself To find myself And to awaken I found that little Lois within that said “Come on out and play with me! Let’s go get dirty and put our feet and face in the dirt!” Let’s cry deep deep tears together “I wanna be loved by you!” “You’ve got this!” She said “You were never alone! I’ve always been here!” “Let’s release the pain, let’s change our perception of shame and guilt and judgments of ourself and others” she said Wow! She was wise and smart and I wondered, how the hell did I Not wanna stay connected to that??? She told me more “It’s normal! “You were judged and your ego was shattered and you were hurt and your subconscious said let’s protect you!” So you worked too much, drank too much and had your priorities a bit out of whack because of a problem solving structure that said you were broken!” “And you just woke up and needed to remember that you aren’t!” “You got to experience self compassion and self love all over again so you could come back to YOUR truth, not someone else’s” What a wise wise little inner girl (aka Superconscious) #innerchild #superconsciousness You are the predominant creator of your life and all the signs and teachers came and went to remind you of that Sometimes we need to forget our truth so we can just love ourselves that much more on the other side of fear and shame and shadows that lurked in the dark we didn’t want to look at Are you tired of not living your true nature and purpose? Are you tired possibly of wearing a mask that isn’t you? I will talk about this on my next podcast episode #podcast #healthy #wealthy #wise AND on my next magnetic mind class this Thursday Please join me Sign up here: https://magneticmindsetclass.now.site/home

I choose the end result of health and vitality Jun 17, 2022

Have you ever heard the phrase "I am sick and tired of being sick and tired?"

Well, the root cause of that is that people have been taught the wrong structure Most people don't have the life of their dreams because they are coming from a problem solving structure versus CREATION

True choice is what is missing While most of us have been taught to be led by our EGO mind or subconscious mind and NOT our superconscious (which is our TRUE choice zone of genius)

Our superconscious is our heart brain - the part of us that is intuitive and loving and compassionate and wants the best for the world and ourselves (collective consciousness)

And NOT following that is the root cause of dis-ease - any illness can be 100% created by our EGO/subconscious ruling our lives.

Today I share my story of how I stopped following the yo-yo dieting model to lose 30 lbs in the last 8 months, as well as create true health and vitality without a diet or a "quick fix" magic pill or abstinence model (that was hurting me more than helping!)

Today's technique can help you overcome fear and self sabotage

Sign up for my free magnetic mind class next week to learn more!

http://www.tarasamadhi.com/1dactivationtest

Tapping Back Into Your Higher Self With Tara Samadhi Jun 15, 2022

Have you ever felt like you wear too many hats?

Too many titles or roles you play?

Have you lost yourself somewhere along the way?

I felt that way a year ago and surrendered to go within

Which wasn't easy

And I couldn't do it alone

One of my gracious spiritual mentors and I talk about this today!!

Tara Samadhi, a galactic channel, oracle, teacher, mystic, and holder of sacred codes and frequencies.

Her dharma is to bring these mystical awarenesses into our field so we may awaken and support each other as we walk our path.

Through the study and devotion of many modalities, she synthesizes and aggregates the essence of the mystery schools into her practice and teachings.

Tara is a Galactic Channel and inter-dimensional friend who connects us into the universal life energy of the multiverse, activating, decoding, and recoding our divine blueprint through our celestial lineage.

Receive her FREE gift here

Want more help from Coach Lois to be in alignment with your truth?

Sign up for her next class here: https://magneticmindsetclass.now.site/home

FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources

FIND HER 4 STEP PROVEN FRAMEWORK AT: http://www.loiskoffi.com/framework

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

BECOME A FOUNDING MEMBER OF HER INNER CIRCLE MEMBERSHIP AT: http://loiskoffi.com/membership

3 Tips To Shift Overwhelm Jun 14, 2022

3 Tips To Shift Overwhelm

As a Transformational Sales Coach I see overwhelm as the #1 killer of success right now

And I am NOT without having felt it myself - in fact, I felt it a LOT in the past 18 months with all the shifting pieces and parts of the world, career, family, home schooling and "all the things"

I have, however, changed my relationship with overwhelm

I have made it my friend

It has taught me a lot

Today I am going to talk about three things I was able to do to SHIFT away from overwhelm almost immediately whenever it comes and rears "it's ugly head" to me It took some muscle building, however, I am happy to say these three things work EVERY time I hope this helps you!

SIGN UP FOR MY MAGNETIC MIND CLASS ON JUNE 23RD AT 1 P.M. PDT TO APPLY THIS WISDOM AND START LIVING YOUR BEST LIFE!

Please share/download/subscribe to my youtube channel if you haven't already www.youtube.com/loiskofficoffee

For Lois' free resources - www.loiskoffi.com/resources

Find Out Why They Buy With Michelle LaFrance Jun 06, 2022

Have you ever wondered if you could heal relationships fully?

If you could just communicate better?

Or close more deals at the kitchen table (or on zoom) by speaking the language of your prospect with ease?

Without having to have them take long tedious personality tests?

We will talk about that and more today with our guest!

Michelle LaFrance teaches companies how to get more out of their business by using modern day personality science to predict buying behavior and close more sales in less time.

As certified BANKCODE trainer she works with business owners on how to become better leaders by increasing their capacity to understand others.

While most companies teach their team how to sell, Michelle teaches Why They Buy: it’s the missing link in sales,...the fact that people buy based on a personality type.

As the owner of a digital agency, she has helped contractors generate thousands of leads, however she felt it was incomplete to generate the lead and then tell them they were on their own to close the sale.

Before starting her own company, Michelle was the Regional Director for a high-tech company, managing an over 20-million-dollar region, responsible for recruiting, hiring and marketing throughout her region. You’ll find Michelle featured in ACHR News, Service Mastery Podcast, The HVAC Jerks and the Smart HVAC Podcast. She helps contractors address two important parts of their business, how to get more leads and close more sales.

She also has healed the broken relationship with her mom AFTER her mom died as a result of knowing how to break her mom's code!

Get her free resource here: http://whytheybuywednesday.com/

FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources

FIND HER 4 STEP PROVEN FRAMEWORK AT: http://www.loiskoffi.com/framework

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

BECOME A FOUNDING MEMBER OF HER INNER CIRCLE MEMBERSHIP AT: http://loiskoffi.com/membership

Finding His Higher Truth & Purpose As A Ghost Whisperer With Didier Koffi Jun 01, 2022

Have you ever found a newfound passion amidst chaos?

Do you ever hear voices or whispers of other possibilities for your life that is scary?

That is what may amazing husband, Didier Koffi, had struggled with for years.

The pandemic brought it to a head with thousands of ghosts/passed on loved ones that came to him in the middle of the night - sometimes in very very scary life threatening experiences - that wanted to get his attention.

While terrifying to go inward and learn about your shadow self - to find your Higher Self - it can be the most rewarding/life changing experience

IF you find the right help

That is what Didier found for himself (as have I as his wife witnessing his transformation amidst seeking my own Higher Purpose & Truth alongside him)

Thankfully, we did just that over the last 15 months

Didier has more than 25 years of professional experience as an accomplished consultant in the fields of Systems Engineering and Software Engineering.

Didier has offered services to several U.S. Government Departments and leading fortune 500 corporations.

Didier is a published author in his area of scientific expertise.

Didier has developed in the past year a passion for spiritually-channeled paintings and sacred communications with people who have crossed over.

You can check out his artwork on his newly created Instagram channel https://www.instagram.com/didierkoffiart/

Connect with him on Linkedin: https://www.linkedin.com/in/adidierk/

To order art or ghost whisperer support, you can also go to his website: https://ghost-whisperer-painter.now.site/

FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources

FIND HER 4 STEP PROVEN FRAMEWORK AT: http://www.loiskoffi.com/framework

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

BECOME A FOUNDING MEMBER OF HER INNER CIRCLE MEMBERSHIP AT: http://loiskoffi.com/membership

Why I Lived A Lie For 7 Years May 25, 2022

Why I Lived A Lie For 7 Years

Now you might be saying, "Wow, Lois, that sounds harsh or intense!"

And I would respond, "I am simply being honest!"

I woke up in 2021 making lots of money and feeling dead inside even amidst chasing my "dreams" and goals

It caused me to go on a journey within to face some demons and reality of my Higher Self (aka superconscious) that I had abandoned 7 years prior

My values and priorities had been out of whack and I chose to live a lie (even subconsciously) due to a structure that didn't serve me trying to "keep up with others" goals and their truth versus my own

And maybe, just maybe, I am not alone

Just maybe you or someone you know also feels that pushing and BEING someone else's structure or goals and dreams isn't serving you/them

And I believe this structure is not serving a LOT of people

I believe you have ALL the answers inside of you to living and creating your best life.

And they lie deeper than your subsconscious

You are not broken - you don't need to be fixed!

(your Higher Self always knows what you really want and who you can be/do/have in life)

What if your life could be effortless?

What if you could create the life you wanted without working "hard"?

What if you didn't need to make a lot of money and you could be happy with LESS?

Time and financial freedom might not be what you think it is supposed to be - your American dream doesn't have to look like someone else's!

Lots to consider and to ask oneself

Join me on this journey and learn about my FREE class on this tomorrow!!!

On how I shifted out of that lie and reunited with my Higher Self(aka superconscious) and it feels sooooooo good!

CLICK HERE or go to this link to sign up

http://www.alisadubay.com/free

Sales School 101 & Nurturing Sales Teams WIth Sales Expert Desmond Dixon May 23, 2022

Do you think Sales is a swear word?

Do sales objections scare you?

How do you duplicate your sales success well within a growing/scaling sales team?

We talked about that and many great golden nuggets of Sales 101 with Desmond Dixon

Desmond has over 5 million dollars in sales experience with personal enrollments in the thousands.

He has worked in numerous industries and has brought his marketing and sales philosophy into a number of organizations.

He first began his sales career in a corporate company where he went from intern too one of the top sales professionals in the region. After realizing the power of empathy, he left the corporate space to train and facitate professional development in the workspace.

Desmond is currently building a fast growing sales team at international start up and a venture digital marketing agency.

CONTACT DESMOND to find your perfect sales professional here https://hlla96bm.paperform.co/

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE? https://patron.podbean.com/loiskoffi

FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources

FIND HER 4 STEP PROVEN FRAMEWORK AT: http://www.loiskoffi.com/framework

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

BECOME A FOUNDING MEMBER OF HER INNER CIRCLE MEMBERSHIP AT: http://loiskoffi.com/membership

How To Listen To Your Intuition For Your Health & Wealth With Alisa Dubay May 16, 2022

Did you know you can heal your own life?

Through your own intuition?

Or do you subscribe to what many of us have been taught - to look outside ourselves for the answers?

Do you allow or surrender to your intuition enough daily to create your best health and wealth and wisdom?

We talked about that today with our guest, Medical Intuitive/Healer, Alisa Dubay, who helped me go INWARD in a deeper way than ever for me to find more joy, more peace, more grace and gentleness for myself!

That's what I want for you too

Alisa Dubay discovered her gifts as an intuitive healer when she healed her body from the symptoms of three auto-immune disorders. She works within her client’s energy field to recognize energetic blocks causing emotional, mental, and physical issues. She serves as a guide, directing her clients to get to the “root” of the issue they are experiencing so they can heal it for good. Her clients can expect to become aware of their energy, beliefs, and blocks that keep them from feeling free in their bodies and in their lives. Using energetic healing tools, Alisa teaches people how to heal their bodies with grace and intention.

Alisa is certified as a Master Level Medical Intuitive and Life Coach. She holds a massage therapy diploma from the East-West College of the Healing Arts and a Master of Science in Business from Our Lady of the Lake University. Alisa is a ten-time published romance novelist under the pen name Alisa Mullen. She enjoys making jewelry, playing the ukulele, cultivating flower essences, photography, and traveling. Alisa lives in San Antonio with her teenage son.

SIGN UP FOR HER FREE GIFT HERE

WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N WISE?

https://patron.podbean.com/loiskoffi

FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources

FIND HER 4 STEP PROVEN FRAMEWORK AT: http://www.loiskoffi.com/framework

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

BECOME A FOUNDING MEMBER OF HER INNER CIRCLE MEMBERSHIP AT: http://loiskoffi.com/membership

Free LIVE training for ambitious coaches & course creators sick of spending FAR too much on rising ad costs May 09, 2022

This Wednesday at 12 p.m. PST I am having my best email copywriter share his top secrets on the mistakes most coaches and course creators make with paid advertising and email nurture series for their high ticket offers Strictly limited to first 100 people. I’m sharing it ALL… Free LIVE training for ambitious coaches & course creators sick of spending FAR too much on rising ad costs... Revealed: The Super Simple Email Funnel My Clients Have Used & Applied To Generate Over $840K+ In The Last 12 Months Working With Me...

Without Being A Pest Or Pushy In The Follow Up

Key #1 ✅ How to sell high ticket services on the back-end of your paid traffic profitably. And how a client of mine virtually outspends every other ad buyer and is still more profitable than their competition…

Key #2 ✅ Slash your ad costs with a proven email marketing follow-up sequence…guaranteed to safeguard you from any algorithm changes, ‘Google Slaps’ or the next ad cost apocalypse!

Key #3 ✅ 3 secrets to deter crappy sales appointments & ensure only the most qualified prospects show up on high ticket discovery calls…(And no, it’s not a 10 page questionnaire)!

Key #4 ✅ Ethically persuade people to take action NOW…without the repulsive ‘bro-marketer’ energy we all hate. Knowing exactly what to say, in your own words to move people to get off their butts and into your calendar – while thanking for you the opportunity.

Key #5 ✅ How to melt customer objections BEFORE they get on a sales call with you. Peak over my shoulder as I breakdown the simple email funnel my clients have used to bring in over $840k in sales by building a bond of trust.

Sign up here

https://julesdan.com/paidtraffic-emailmasterclass/?inf_contact_key=31d18bac55b3be17517f93c52e7c6683680f8914173f9191b1c0223e68310bb1

The Mother Wound - You Are Enough May 05, 2022

You Are Enough - The Mother Wound

As we head into Mother's Day weekend, I am going to share some raw/real/vulnerable life moments with you that have impacted my own "enoughness" in this life and how I am alchemizing that "not enough" version of myself

How it impacts my health, my wealth and my wisdom!

And how it might be helpful for you this Mother's Day Weekend

Sending you love, light and encouragement this day and every day!

You are enough!

Sign up for my next Magnetic Mind class to help you alchemize your own fears or mother wound into a healthy n wealthy n wisdom filled way that will give you a vibrant life!

https://www.subscribepage.com/3partmasterclass_ondemand

To receive a one time call - apply here: www.bookacallwithlois.com

FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources

FIND HER 4 STEP PROVEN FRAMEWORK AT: https://loiskoffi.com/framework

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

BECOME A FOUNDING MEMBER OF HER INNER CIRCLE MEMBERSHIP AT: http://loiskoffi.com/membership

True Freedom & Van Life With The Rolling Rogans May 02, 2022

Amy & Joe Rogan, a couple of crazy 40 somethings that made a decision to change their lives from the corporate world to a life of adventure and freedom. Life is too short. They enjoy working together to inspire change and encourage people to go after their dreams while rolling along in their custom-built RV.They love meeting and helping amazing people along the way.

AMY ROGAN had an extensive career in the fashion industry as a technical fashion designer. She has worked for companies such as QVC and Disney in product development. She then partnered up with Joe in their entrepreneurial adventures with their granola bar business, elite coffee catering businesses, network marketing businesses, and more. She keeps them organized with the back-office details and planning events.

AMY has battled multiple health issues including Fibromyalgia, Manic Depression, Anxiety, Insomnia, as well as having multiple surgeries. The chronic and severe pains have given Amy a different view of life and what's most important to her. Gratitude is the foundation of happiness and she uses that to look for the good in all things.

JOE ROGAN was labeled as "learning disabled" he discovered self-reliance and determination to experience the world as he sees it, from a different point of view. That label drives him to prove they did not understand how to teach a creative mind.

After getting a Bachelor's degree in computer art and traditional animation, Joe has always kept drawing even though he gave up pursuing his career to take care of Amy. He worked various jobs, each leading to new and exciting experiences building to the next one. As a UPS driver, Graphic Artist for a t-shirt printing company, Bartender, Catering Floor Captain, PR for his own YoYo Business, Published Illustrator, and Gig Economy worker, he has learned valuable life skills and built lasting relationships. His entrepreneurial heart and persistence have created multiple businesses and explored high-risk/high-reward opportunities. His ability to see the bigger picture takes us to places we never thought possible.

https://www.rollingrogans.com/happy-medium is where you can find their book

FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources

FIND HER 4 STEP PROVEN FRAMEWORK AT: https://loiskoffi.lpages.co/4-step-proven-framework/

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

BECOME A FOUNDING MEMBER OF HER INNER CIRCLE MEMBERSHIP AT: http://loiskoffi.com/membership

The Soul of Personal Branding To Get NOTICED, REMEMBERED & PAID With Keasha Lee Apr 25, 2022

The biggest mistake I see clients make is NOT to have their heart and Soul in their mind/heart before they strike out on a lead generation and sales strategy

It can kill your business before it even starts to now connect deeply to your vision, your purpose, your WHY

Today we talk about that with Keasha Lee and we asked some really hard questions that you need to ask yourself before starting your sales and marketing plan

WHAT DO YOU WANT IN NEXT 2 YEARS?

WHAT DO YOU STAND FOR?

WHAT IS YOUR "IT" FACTOR?

WHAT IS YOUR CREATIVE SELF EXPRESSION?

Keasha Lee is a personal branding coach, Messaging Mentor, Speaker, and is Founder & CEO of Striking Statements. Through her business, she helps conscious and creative entrepreneurs and coaches get NOTICED, REMEMBERED & PAID to be more of who they are while doing what they love.

Keasha has 15+ years experience in marketing, speaking, copywriting, and personal branding. She’s worked with hundreds of entrepreneurs and small business owners to revamp their branding, define and grow a profitable niche, refine their messaging and position themselves as experts in their fields.

Her top values are creative self-expression, respect, grace and communication. I’m on a mission to help even more entrepreneurs, experts, coaches and creatives make Striking Statements so they can create a business and life that they love. Visit her website: https://strikingstatements.com

SIGN UP FOR HER MASTERCLASS

FOR COACH LOIS' RESOURCES - go to www.loiskoffi.com/resources

SIGN UP FOR COACH LOIS' LEAD GEN & SALES MASTERCLASS - https://loiskoffi.lpages.co/leads-2022-masterclass/

FIND HER 4 STEP PROVEN FRAMEWORK AT: https://loiskoffi.lpages.co/4-step-proven-framework/

JOIN HER FACEBOOK COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast

SUBSCRIBE TO HER YOUTUBE CHANNEL: https://www.youtube.com/loiskofficoffee

How do money blocks impact your personal and professional life Apr 05, 2022

How do money blocks in your mind impact your personal and professional life?

Today we talk about that with Monica Dubay for this extra special bonus podcast show

Monica will be part of my new and improved Life & Sales Coaching Inner Circle membership starting this month!

Learn more at http://loiskoffi.com/membership

Please join us! We want you to live your best life!

Unpacking Your 3 Minds With Psychedelic Somatic Therapy with Jill Van Meter Mar 28, 2022

In 2021 I had a spiritual awakening that released a LOT of trauma physically, mentally and spiritually.

This came after I realized I felt dead inside

And I thought, How could I have a podcast called Healthy N Wealthy N Wise, if I felt this way?

And what if I am not alone????

The pandemic woke me up to this and I realized I needed help

That's when I not only turned to psychedelics but also somatic therapy with Jill Van Meter.

A path to self-love and heart opening through expanding consciousness and somatic embodiment is what she offered

And THAT was exactly what I wanted and needed to better LIVE a full LIFE - in mind/body and spirit

Today we talk to Jill about what she does to serve her clients (and how she helped me get back inside my body and my heart!)

Jill Van Meter is a Psychedelic Somatic Coach, Psychedelic Integration Coach, Licensed Acupuncturist, Equus Coach, Breathwork Facilitator, Yoga Instructor and Co-Active Coach.

As a child, she was enamored with witches, gypsies, magic and music. Weaving those loves of freedom, expression, creativity and rebellion, she has followed the path of nature’s wisdom as an acupuncturist and herbalist.

Expression of ones’ full Divinity has been a passion for Jill as well and she has focused her life on guiding others’ in finding their own Sacred nature within. Embodiment as a way of truly knowing one’s self has led Jill to practice and teach yoga for many, many years. Breathwork as a practice to deepen intimacy with the body and spirit is also a great part of her own personal and professional work. Experimentation with psychedelic sacraments began 26 years ago as Jill’s journey towards gaining greater self awareness and connection with the Transpersonal realms expanded and deepened. A longing for adventure and freedom has led Jill on a literal and metaphorical journey to many mystical and magical places and spaces. A passion for feeling the wind in her hair and the fragrance of nature on the inhale has led Jill to her love of horseback riding. Wanting to share the healing power of horses with others had her complete two Equine facilitated Coach programs. At this time, Jill has combined all of her experiences, trainings and learnings into the transformational healing work that she offers today. Jill loves magic, deep healing, horses, supporting others in their spiritual and personal growth and, of course, cowgirl boots.

Get her free breathwork class in April at www.jillvanmeter.com

She is also taking local clients in San Diego

WANT A FREE MONTH OF COACHING MEMBERSHIP (LIFE/LEAD GEN/SALES MASTERY) WITH COACH LOIS? Sign up today at http://loiskoffi.com/membership

PROMO CODE 1FREE

WANT COACH LOIS' FREE 4 STEP PROVEN SALES FORMULA FRAMEWORK? http://loiskoffi.com/framework

FIND MORE RESOURCES WITH COACH LOIS' GUESTS http://loiskoffi.com/resources

BOOK A CALL WITH COACH LOIS - ONE TIME QUANTUM LEAP STRATEGY CALL www.bookcallwithlois.com

Storytelling Secrets Of Copywriting With Jules Dan Mar 21, 2022

Got a good copywriter?

That helps you achieve 57% opt in rate????

My guy does that

Today I’m joined by Jules Dan. He’s a group fitness instructor turned email copywriter and has a passion for stories.

With no choice but to reinvent (thanks to covid), Jules went all in with email copy. And in his first year generated over $200,000 in revenue for his clients. All thanks to his mentor, Pete Godfrey.

His podcast Storytelling Secrets, is for coaches, consultants and course creators who want

to unlock their core stories and use their stories to sell more online.

Storytelling Secrets is the place to master persuasion and influence so you build a deep

relationship with your audience.

And it’s the place where real world marketing strategies, tips and lessons

are shared freely.

Storytelling Secrets has been featured in the top 100 for entrepreneurship in the US and in the top 50 for Australia and the UK.

And If you’ve ever wondered…

How do I not sound salesy in my emails...but still close deals?

How do I consistently land high ticket deals with email?

What do I actually SAY inside of my emails so my readers become ADDICTED to my emails and keep coming back?

Then you’ll wanna stick around for Jules’ interview.

JOIN US FOR OUR APRIL 6TH MASTERCLASS

https://julesdan.com/paidtraffic-emailmasterclass/

WANT A FREE MONTH OF COACHING MEMBERSHIP WITH COACHING WITH LOIS?

Sign up today at http://loiskoffi.com/membership

PROMO CODE 1FREE

WANT COACH LOIS' FREE 4 STEP PROVEN SALES FORMULA FRAMEWORK?

http://loiskoffi.com/framework

FIND MORE RESOURCES WITH COACH LOIS' GUESTS

http://loiskoffi.com/resources

Miraculous Addiction & Trafficking Survivor Lena Cebula Mar 07, 2022

Does the state of the world have you a bit down or fearful right now?

Today's guest can absolutely help you shift your mindset and realize that we can overcome any fears or life situations if we just have hope and believe in overcoming

Today's guest is originally from the Ukraine and also has quite the story to tell from the first two decades of her life

Lena Cebula is an author of a spiritual autobiography called Miraculous, drug addiction and human trafficking survivor. She was raped numerous times and had a baby at 14, she died 3 months later from health complications. Today she is a social justice advocate, blogger, speaker, and host of Love & BLoved Podcast.

Her mission is to encourage, inspire, and give hope. That there is a chance to have love, joy, peace, and wholeness again after everything you’ve seen and done!

Find her book Miraculous on Amazon

COACH LOIS RESOURCES

Join my 90 minute masterclass on how to master life, lead generation and sales with the tools you will create inside of this class

https://loiskoffi.lpages.co/leads-2022-masterclass/

You can also find free inspiring resources at www.loiskoffi.com/resources

Find future and past guests at www.loiskoffi.com/podcast

Keywords: Ukraine, trafficking, human sex trafficking, health, wealth, wisdom, miracles,

How To Build Your Belief Statement, Part 2 Feb 28, 2022

Last week on my show we talked about how important the belief statement is for your success in attracting the perfect client, building an email list with the best target audience, generating high quality leads AND closing more sales in less time (which means you can work less!!!!)

This was key for me in 2021 and I help my clients do this as well Here's to your success!

People don't buy confusion - they buy your WHY, which shows up as your BELIEF about yourself and CONSISTENCY in your marketing message

Let's write that statement today!

Tune in and if you haven't heard my first episode last week ideally before you listen to this one, find it there when you subscribe to my youtube channel here: www.youtube.com/loiskofficoffee

If you would like to check out Coach Lois LIMITED TIME offer of 30 days of free coaching, go to http://loiskoffi.com/membership (expires on Feb 28th)

If you would like her free 4 step proven formula training you can watch over and over again and work on what we talked about today, sign up here: http://loiskoffi.com/framework

Want to attend a 90 minute free masterclass with coach Lois in March?

Sign up here and get real time coaching and walk away with a lead generation and sales mastery PLAN of action:

https://loiskoffi.lpages.co/leads-2022-masterclass/

Keywords: sales, mindset, 12 week year, trainer, health, wealth, podcast, networking

Do you share your belief statement enough? Part 1 Feb 21, 2022

Do you share your belief statement enough?

Or do you even have one?

Most people "sell" or generate leads or market without leading with their heart and their purpose

I call it my belief statement I coach on this inside of my 4 step proven framework in step #1 because without belief and the mindset focus on your purpose (why you are here!), you really aren't doing yourself (or the world) justice

Today we talk about this and more! - this is part 1, part 2 is next week!

If you would like to check out Coach Lois LIMITED TIME offer of 30 days of free coaching, go to http://loiskoffi.com/membership (expires on Feb 28th)

If you would like her free 4 step proven formula training you can watch over and over again and work on what we talked about today, sign up here:

http://loiskoffi.com/framework

Want to attend a 90 minute free masterclass with coach Lois in March?

Sign up here and get real time coaching and walk away with a lead generation and sales mastery PLAN of action:

https://loiskoffi.lpages.co/leads-2022-masterclass/

For future guests and past go to www.loiskoffi.com/podcast

3 Mistakes Made By Most Marketers With Barrett Matthews Feb 13, 2022

What are the common 3 mistakes that most business owners make in marketing their business?

Today we talk about just that!

Dr. Barrett Matthews, known as the Media Boss, is an authority on execution, productivity and media. Barrett has shared his unique brand of productivity genius with organizations worldwide.

Dr. Matthews is the author of, “Why Didn’t You Get it Done?”, “50 Shades Of Wealth”, “A Call To Action”, which he has used to help elevate the productivity of the business people he works with.

He has a strong background in media, working in radio, print and television with a stint at CBS Sports, plus hosting and producing podcasts, including the BlackCEO Morning Show, Lunch & Learn with Chris Barrett and Revenue Radio, as well as being a dynamic guest on The 30 Minute Hour, The Linda Fostek Show, & The Power Podcast w/ Dr. George C. Fraser to name a few.

Dr. Matthews was recognized as a World Civility Ambassador in 2020 by iChange Nations and as the Distinguished Leader for 2019 as well as other honors.

Always an engaging podcast guest, Dr. Barrett Matthews is committed to showing executives how to start and grow any business productively, by utilizing media. Dr. Matthews is on a mission to bring back civility to the global media with his Media Monarch initiative. He believes we should all, “Make Them Hear Your Voice”.

Sign up for his virtual Summit Feb 15th-17th here:

https://www.profitandpassionvirtualsummit.com

Then sign up for his "Make Money From Media" Challenge here:

https://www.makemoneyfrommediachallenge.com/sales-page1640770375962?affiliate_id=3638371

WANT FREE 30 DAYS OF COACHING WITH COACH LOIS?

Go to http://loiskoffi.com/membership

More free resources?

Go to http://loiskoffi.com/resources

Stay tuned for future podcast episodes and enjoy past ones at:

http://loiskoffi.com/podcast

Building a Brand Thru Podcasting & Media with Audrey Bell-Kearney Feb 10, 2022

Audrey Bell-Kearney is the CEO of Noise Media Network which is a media, marketing, and consulting firm that produces and distribute digital content for clients and help them get exposure for their business, product or service by leveraging podcasting, streaming TV & AI.

Audrey started podcasting before podcasting was COOL and turned it into her own empire

Audrey is also the founder of PodChix International, a community for women who are serious about leveraging the power of podcast.

Audrey is the host of the #1 hyper-local podcast Good Morning Gwinnett.

Audrey is also the founder of HerTube.TV which is an empowerment video and television network about women and what women care about. Audrey is the author of What’s Your Big Idea? The Ultimate Guide For New Entrepreneurs and I Want To Write A Book Now What? AtoZ Of Self-Publishing and Can They See You Now? Easy Video Marketing Even When You Hate Being On Camera which can be found on Amazon.com in both print & Kindle versions. Her new book PodChix: Women Who Have Launched A Podcast & How You Can Too is available on Amazon.

Audrey is passionate about entrepreneurship. Audrey started her first real business in 1999. She realized that she was a single mom who wanted to create a nice life for her daughter who was 8 years old at the time. So, she had this idea for a plus size fashion doll which was more realistic than the Barbie Doll. She told a friend about the idea and the friend thought it was a great idea. The two became partners and Big Beautiful Dolls, LLC was born June 1999. They invented the first plus-size fashion dolls. Audrey went on to start her own newspaper titled Women In Business Today. The paper profiled women who were already in business. Audrey later became a consultant with the Rutgers & Kean University Small Business Development Center in New Jersey. She also sat on the advisory board for the Rutgers University Small Business Development Center. The paper opened many doors for Audrey. She was asked to be interviewed on a local radio station. The host liked her so much that he brought her on full time with her own show which had the same title as her newspaper, Women In Business Today. Audrey did the show for one year on WSOU 89.5 FM until her husbands’ job transferred him to North Carolina. While in North Carolina, Audrey decided that she would start her own TV show. So, she walked into a local TV station in Rocky Mount, NC and pitched the show idea to the station manager and the Women In Business Today TV show was born. From 2010 to 2013

Audrey was the host of The Ask Audrey Show on Harvest Radio WKMB 1070 AM. Audrey is currently the host of Good Morning Gwinnett and Talk Business With Audrey which can be heard on Apple Podcast & other podcast platforms. You can also listen to Good Morning Gwinnett on your Amazon Fire TV or Amazon Alexa by going to the Amazon store and searching for Good Morning Gwinnett and adding the app to your devices. Audrey host Impact Marketing & her newest podcast, Wise Women Invest and all her shows will be on the major podcasting platforms, 4 major streaming TV platforms and Alexa

GIVEAWAY PRIZE ALERT TO HEALTHY N WEALTHY N WISE COMMUNITY MEMBERS

WANT A FREE 30 SECOND SPOT on her show? Giveaway 30 Second Spot - Noise TV Network Email her @ Audrey@noisemedia.us

WANT A FREE MONTH OF COACHING MEMBERSHIP WITH COACHING WITH LOIS?

Sign up today at http://loiskoffi.com/membership

OFFER GOES AWAY/EXPIRES FEB 28TH

Discoverying Clarity, One Bite At A Time with Sarah Elkins Jan 31, 2022

Today we talk about finding clarity within yourself and also in your relationships (the cornerstone of your business)

ALSO clarity will impact how you deal with uncertainty in a graceful way

That could change your health your wealth and your wisdom for the better!

Kinda cool, huh?

Sarah Elkins is a storyteller, communication coach, author, Gallup certified StrengthsFinder coach and professional musician.

Her workshops and coaching packages with in-person and remote teams and their leaders are known to address and reduce miscommunication – the most common cause of tension and stress in the workplace. Using the team’s results from the StrengthsFinder assessment, she guides conversations to ensure work relationships are based on knowing & valuing each other’s strengths, and connecting with each other on the most basic level through story sharing and effective listening. Her book and podcast, Your Stories Don’t Define You, How You Tell Them Will, drive readers and listeners to uncover the origin stories of the internal messages that shape their identity.

She is your guide to uncovering the right personal stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and effectively demonstrate their character, values, and vision.

Join Sarah (at a great price!) in her 5 part series,

Discovering Clarity, One Bite at a Time

https://sarah-elkins.mykajabi.com/offers/8RVXVkcf is the link to sign up at

PROMO CODE IS: 50KOFFI - to receive $50 off!

THIS EXPIRES AS OF FEBRUARY 14TH

COACH LOIS ANNOUNCEMENTS

ALSO, Coach Lois is giving away 30 days of her FREE Koffi Sales Formula Inner Circle membership thru Feb 28th! This is the LAST opportunity you have to join in for that FUN

loiskoffi.com/membership

Sign up for Coach Lois' High Performance Sales Masterclass With Jenny Harkleroad

February 3rd https://www.balancedyou.org/performance/

Pour octane on your sales performance this year by attending this one time only FREE offered class!

This could be the 90 minutes that change your LIFE in 2022

Rebel Venture Studio For Your Start Up With Dr. Erik Reis Jan 24, 2022

Have you ever wanted to create something from nothing?

That is what I call the true American Dream (or anyone's dream - you don't need to be American)

Today we will talk about how anything is possible

Dr. Erik Reis is a Co-Founder of Health and Wellness at Nobody Studios, He is a part of an amazing team of individuals who are radically ideating, creating, and innovating progressive companies within the healthcare landscape. Their goal is to create start-ups that are people-first and focused on maximizing quality of life while minimizing barriers and costs.

His clinic, The Neural Connection, is an integrative center of healing that is focused on providing the highest quality of care to some of the most vulnerable populations in our society. Dealing directly with trauma, whether physical, mental, or emotional, has completely changed the way he views the world and has shown him how resilient people can be when given the right dose of medicine, love, and connection.

His mission is to educate the masses on the power of the brain, to show that we, as a society, are limitless in what we can accomplish and achieve.

You can find him on Linkedin at https://www.linkedin.com/in/drerikreis/

Reach out to him for a free consultation for your start up idea!

ANNOUNCEMENTS

Get your FREE ticket to Ann's Monetize Your Method Chummit that is a 5 day challenge and a Summit all in one!

https://expertcoalition.krtra.com/t/4XgvJDrNhja4

This will be an actionable CHUMMIT - a challenge and a summit - where you will meet amazing speakers and work on monetizing YOUR method. Join The Expert Method Bootcamp where you will structure your work so that your expertise can scale! I will be speaking on it on Jan 28th During this 5-day chummit you will take action on important business building items like: 1. Master your Method 2. Magnetize your Method 3. Materialize your Method 4. Multipy your Method 5. Market your Method

Sign up for Coach Lois' High Performance Sales Masterclass With Jenny Harkleroad

February 3rd https://balancedyou.org/performance/

Pour octane on your sales performance this year by attending this one time only FREE offered class!

This could be the 90 minutes that change your LIFE in 2022

JOIN COACH LOIS' NEW KOFFI SALES FORMULA INNER CIRCLE MEMBERSHIP FOR FREE NEXT 30 DAYS

https://loiskoffi.lpages.co/membership/

Keywords: brain, subconsious mind, magnetic mind, plant medicine, chiropractor, venture capital

Creating Leverage Thru Certifiying Your Method or Process With Ann Ljungberg Jan 17, 2022

My guest today is the ultimate example of Healthy N Wealthy N Wise!

I have never talked about this topic on my show yet - in almost 200 episodes!

Would you like to make more money in less time and still help many more people?

Would you like time freedom and be anywhere in the world you want to be at anytime?

Ann Ljungberg has that!

After a long career in IT, Ann Ljungberg moved onboard a sailboat in 2002 and

turned her hobby - writing - into a job.

She developed an expert method to develop manuscripts for publishing. After teaching the method to other entrepreneurs in her Literary Consultancy Academy she decided to help other experts to monetize their methods - by licensing,

certification, and other tribe building strategies.

She still lives on the sailboat, is currently in Spain, and works globally online.

Get your FREE ticket to Ann's Monetize Your Method Chummit

https://expertcoalition.krtra.com/t/4XgvJDrNhja4

Join Ann's facebook group also when you sign up for her Chummit or go here:

This will be an actionable

CHUMMIT - a challenge and a summit - where you will meet amazing

speakers and work on monetizing YOUR method.

Join The Expert Method Bootcamp where you will structure your work so that your expertise can scale!

I will be speaking on it on Jan 28th

During this 5-day chummit you will take action on important business building items like:

1. Master your Method

2. Magnetize your Method

3. Materialize your Method

4. Multipy your Method

5. Market your Method

All in all - Monetize your Method!

I can’t wait to see what happens for your business after we go through this chummit together.

FOR YOUR OWN SUCCESS IN 2022 - HERE IS WHAT IS HAPPENING WITH COACH LOIS:

Sign up for Coach Lois' High Performance Sales Masterclass With Jenny Harkleroad

February 3rd

https://balancedyou.org/performance/

Pour octane on your sales performance this year by attending this one time only FREE offered class!

This could be the 90 minutes that change your LIFE in 2022

Building Wealth & Wisdom WIth Crypto With D’Narius Lewis Jan 15, 2022

Have you heard all the buzz about Crypto?

Is it hype or is it here to stay?

Today we discuss this with our guest and Healthy N Wealthy N Wise community member, D'Narius Lewis

D’Narius Lewis is a Serial Entrepreneur, International Speaker, Author & Crypto Investor. Whose passion is empowering people to have a larger vision for their lives. From Homeless To Successful Entrepreneur, D’Narius’s Story is One With Many Triumphs & Lessons.

D'Narius is the founder of Optimum Outreach, a telecom brokerage, assisting businesses with their phone, tv internet & wireless services.

D'narius teaches people that they can live the life of their dreams if they are just willing to suspend their disbelief for an extended period of time and have the discipline it takes to work toward your dreams every single day.

If you would like to connect with D'Narius on his amazing cyrpto wisdom and passion, you can go to his Patreon site

https://www.patreon.com/Cryptomagnet?fan_landing=true

Or subscribe to his youtube channel

https://www.youtube.com/channel/UCtGPPPAeAfwuqe5rBlpFQTg

FOR YOUR OWN SUCCESS IN 2022 - HERE IS WHAT IS HAPPENING WITH COACH LOIS:

Sign up for Coach Lois' High Performance Sales Masterclass With Jenny Harkleroad

February 3rd

https://balancedyou.org/performance/

Pour octane on your sales performance this year by attending this one time only FREE offered class!

This could be the 90 minutes that change your LIFE in 2022

If you would like to learn more about Coach Lois' future and past guests, as well as join the party inside of her Healthy N Wealthy N Wise facebook community, go to www.healthynwealthynwise.com

For more of her amazing resources, as well as her guests free gifts, go to www.loiskoffi.com/resources

Join her FB community here go grow your business to $20K months in a balanced/healthy way here:

https://mushroomshaman.thinkific.com/courses/Magic-mushroom-microdosing?ref=071ecb

Keywords: crypto, health, wealth, investments, financial goals, sales

How Microdosing Might Impact Your Health & Wealth & Wisdom for 2022 Dec 27, 2021

Have you thought about your new year's resolutions yet?

Most people focus on health and wealth/career goals.....and then give up on them by Feb 1st

We want more for you

Today we will talk about one tool that just may be the missing link for you (as it was for me)

Microdosing

Yes, you read that right

Our guest today helped me with this in 2021

Hugh T Alkemi is an herbalist and mycologist.

From a young age, he studied dreams and symbolism, and comes from a line of dreaming curandero/as from Southern California and Mexico.

He is an educator, father, and community leader that inspires people to heal and bravely transform their landscape for the best.

Hugh spends his time studying nature and alchemy.

The world is changing.

The Fungal Kingdom and Humanity can help this change to be more harmonious and aligned with life and nature by acting as lovers and stewards with the Earth. Mushroom Shaman spored from EntheoRadio podcast network and is now the shamanic hub for services and articles on Shamanism and Mushrooms for Health and Transformation. They currently offer shamanism and microdosing classes online, in Arizona and in California, and they are preparing for the decriminalization of mushroom medicine in 2022 in CA. Their goal is education, service, and empowerment.

Check out his microdosing class and free supply of tools/materials here:

promo code: lois

From teaching about shamanism, divination, and astrology, to mycology and herbal medicine, Mushroom Shaman is an online resource connection humans through the mycelial network and reminding us of what was here long before us, what's here now, and what will be hereafter us. And even what's across the Universe.

Contact Hugh directly at 7609097606

microdosing, mushrooms, health, immunity, reishi, transformation

Cancer Can‘t Stop Christmas With Mary Jenkins Dec 13, 2021

Today we have a very exciting guest with an inspirational message and non profit that could change someone's holiday season

Mary Jenkins is a 2x Breast Cancer survivor who, while in active treatment turned her pain into purpose when she founded The COC, an organization that provides emotional support and financial assistance to active treatment cancer patients nationally.

She has overcome some incredible life experiences, including being married, a mother of three sons, and a widow by the age of 25.

Her conviction, courage, determination, faith, and strength fuel her passion to encourage and inspire others. Many have witnessed lives impacted simply by the words she imparts.

Mary is the parent of four children, Edwin (Candice), Joseph, and Jerry, and the grandmother of one grandson, Jude

Want to donate and make an impact on people's lives more than ever this holiday season?

Please go to this link and DONATE TODAY

www.thecoccares.org/donate

Find out more about Mary and her cause here: linktr.ee/TheCOCCares

Want to network with Coach Lois and others from all over the world online and expand your business outside of your town?

Join us for FREE and sign up here:

https://www.joinagc.com/event/290

Writing & Publishing A Book Doesn‘t Have To Be Scary Dec 06, 2021

Have you ever wanted to write a book and get it published....but maybe fear was holding you back????

I know that fear - I have lived it (even as recently as THIS YEAR!)

That is EVEN after partnering with today's guest and helping create a best selling/award winning international book together!

We will talk about overcoming this fear anyway and being FEARLESS in the process, with our guest, Lynda Sunshine West

As the Founder of Action Takers Publishing, Lynda Sunshine West’s mission

is to empower 5 million entrepreneurs to write, publish and market their

books and get them on stages to AMPLIFY their

voices.

She is affectionately known as The Queen of Collaboration. She’s

a Book Publisher, Speaker, International #1 Best-Selling Author,

Executive Film Producer, and a Red Carpet Interviewer. At the age of 5,

she ran away and was gone an entire week. She came

home riddled with fears that stopped her from living. At age 51 she

decided to face one fear every day for an entire year. In doing so, she

gained an exorbitant amount of confidence and uses what she learned to

fulfill her mission. She believes in cooperation & collaboration and loves connecting with like-minded people.

Here are her resources she mentioned on the call

ingramspark.com - go thru them instead of just Amazon! Spread the word about your book faster!

www.theyearoffears.com is where you can get a free copy of her first book where she faced one fear every day!

REGISTER FOR COACH LOIS' FREE ONLINE NETWORKING EVENT for Dec 16th

https://www.joinagc.com/event/290

If you would like to learn more about Coach Lois' future and past guests, as well as join the party inside of her Healthy N Wealthy N Wise facebook community, go to www.healthynwealthynwise.com

For more of her amazing resources, as well as her guests free gifts, go to www.loiskoffi.com/resources

Join her FB community here go grow your business to $20K months in a balanced/healthy way here:

Putting Joy, Happiness & Purpose On Your Calendar FIRST With Lucy Liu Nov 25, 2021

Do you put joy, happiness and purpose FIRST on your schedule?

Or do you focus on work first?

Do your focus on over achieving or achieving all the time?

How does one create joy and purpose?

Is it through achieving? Or managing expectations on yourself?

So many struggle with this, especially during the holidays and the hustle and bustle of life

As we wind down 2021, we wanted to bring this powerful positive message to you today with Lucy Liu

Lucy Liu is a global business strategist and certified life coach helping high achieving women in life transitions unstuck, kiss overwhelm bye, cultivate rockstar

confidence, see clarity, reach dream goals, and live a joyful fulfilling

life!

She is an unshakable optimist, wife, mother, easy-going

entrepreneur, certified #IamRemarkable women empowerment workshop

facilitator, and international motivational speaker. She is the author

of two international bestselling books The Rising Sisterhood and Asian

Women Who Boss Up. She also inspires as the host of her weekly podcast

The Lucy Liu Show, which is the fueling station for your mind, business

and life. She has been featured in Medium, VoyageLA, Elephant Journal,

ThriveGlobal, FOX, CBS, NBC and dozens of other media outlets.

Get her happiness tool kit instantly at https://www.lucyliucoaching.com/

If you would like to learn more about Coach Lois' future and past guests, go to www.healthynwealthynwise.com

For more of her amazing resources, as well as her guests free gifts, go to www.loiskoffi.com/podcast

Join her FB community here go grow your business to $20K months in a balanced/healthy way here:

Having a Blackbelt Leader Mindset with John Terry Nov 19, 2021

Are you a blackbelt leader?

Meaning do you lead yourself with excellence and truth?

How do you show up in life and business?

Do you put your oxygen mask on first and lead by example?

Today we will discuss that and more!

John L. Terry, III is a 2x martial arts hall of fame inductee, international

speaker and trainer, BestSelling author, and is considered an expert in

leadership, communication, sales, and team building.

He is the founder and CEO of Black Belt Leadership, a coaching and consulting

company focused on training values-based, people-centric leaders who in

turn build highly motivated, results-oriented, high-performance, non-leader-dependent teams.

John is a DISC-certified human behavior consultant, a Real-Life Management Master Coach & Trainer, and a CTAA-Accredited Emotional Intelligence Coach. He has been a Sales Coach and Trainer to the financial services community for more than 20 years

If you want to see many of John's free resources, please visit his site at:

BeABlackBeltLeader.com

Sign up for Coach Lois' SOAR event here:

If you would like to learn more about Coach Lois' future and past guests, go to www.healthynwealthynwise.com

For more of her amazing resources, as well as her guests free gifts, go to www.loiskoffi.com/podcast

Join her FB community here go grow your business to $20K months in a balanced/healthy way here:

https://ze114.isrefer.com/go/winning/Winning/

Quantum Revenue Expansion & How To UpLevel With Ursula Mentjes Nov 12, 2021

Do you want to UpLevel your business?

Do you want to take a quantum LEAP in income and success AND attract it much faster/easier?

It's actually a LOT easier than you think

And today we want to help you open yourself to the possibilities for that

Ursula Mentjes is an award-winning entrepreneur, sales expert, and inspirational speaker. She was promoted from account executive to president of an international technical training company in just five years at the age of 27 when the revenue was in the tens of millions.

Ursula is the recipient of the SBA’s Women in Business Champion, Willow Tree Extraordinary Example, and Extraordinary Entrepreneur Awards, and was chosen as PDP’s Extraordinary Speaker and Businesswoman of the Year. She is also the author of four award-winning books; Selling with Intention, One Great Goal, Selling with Synchronicity, and The Belief Zone. Her clients include Aflac, Ebenezer, Keller Williams, Fairview Hospitals, New York Life, Paychex, Union Bank, LeClair Group and more

Ready to turn your annual income into your monthly income? Register now for the Quantum Revenue Expansion Masterclass! My gift for you! ($997 Value) During the Masterclass you will…

Create your *brand new* Quantum Container to turn your annual income into your monthly income.

UpLevel your pricing, packages and marketing.

Discover how to collapse time and reach your quantum revenue goal even faster!

Sign up for her Quantum Revenue Expansion masterclass here:

Sign up for Coach Lois' SOAR event here:

If you would like to learn more about Coach Lois' future and past guests, go to www.healthynwealthynwise.com

For more of her amazing resources, as well as her guests free gifts, go to www.loiskoffi.com/podcast

Join her FB community here go grow your business to $20K months in a balanced/healthy way here:

www.MillionDollarFeeling.com

Million Dollar Feeling & Money Attraction With Brian Baird Nov 08, 2021

Do you ever wonder why the income isn't flowing your way as you desire?

What we put out to the world does come back to us

Since money is simply a form of energy - why is it so hard to create that "million dollar feeling"?

We will discuss today with my friend Brian Baird

Brian Baird is the founder/creator of Million Dollar Feeling™,

The Community for Positive Living, where people quickly learn to

illuminate the beauty and abundance of their lives through their

authentic story.

The mission at Million Dollar Feeling™ is to provide leadership

development and personal transformation with a simple guidepost:

His motto is Flip the Script.... Own Your Story.... Change the World!

AND….. Live by the notion:

Wherever you are in life, whether it be a personal, professional

or business Journey…..

YOU ARE ALWAYS

too

YOUNG

to not

ENJOY LIFE!

Brian serves Million Dollar Feeling™

as speaker, author, media host, social justice warrior, environmental activist, wellness advocate and, his favorite role, father.

You can reach out to Brian and his community at his website

Sign up for Coach Lois' SOAR event here:

If you would like to learn more about Coach Lois' future and past guests, go to www.healthynwealthynwise.com

For more of her amazing resources, as well as her guests free gifts, go to www.loiskoffi.com/podcast

Join her FB community here go grow your business to $20K months in a balanced/healthy way here:

Your Mindset With Your Offer In Making $20K Months With Timon Vinke Nov 04, 2021

What is holding you back from making $20K/month and beyond?

Likely it is your MINDSET

AND charging/asking what you are worth inside of your offers

Today we discuss this with my business partner of Healthy N Wealthy N Wise coaching, Timon Vinke

Timon made the decision to become a full-time entrepreneur in 2017. In

a year, his first business grew to more than six figures. However, that

was not where his passion was, so he chose to help other entrepreneurs

succeed. It wasn't simple to make the switch, but with hard work and the

right strategies, he made it. Helping entrepreneurs in creating a

successful business.

Ambitious expert entrepreneurs hire him to develop scalable high ticket offers and build seven-figure businesses, guaranteed (all while being healthy and wise at the same time!)

Today on this call you can break through that stinkin thinkin that is holding you back from hitting those high sales' months in no time!

REGISTER TO RECEIVE MORE INFORMATION FROM TIMON AND LOIS AND ATTEND THEIR SOAR 2022 EVENT

FInd more resources from Coach Lois on her resources page at www.loiskoffi.com/resources

Join Coach Lois' permission based facebook group to get you to $20k months here:

Book a call with Lois for a one time complementary session to help you get there faster to $20K months: www.bookacallwithlois.com

How speaking your truth manifests more in your life with Franco Romero Nov 01, 2021

Often times we are too focused on the material things in life

Hence why I called this podcast healthy n wealthy n wise

And I learned first hand this in 2021 - for real

I wasn't living an authentic life based on the title of my podcast

I brought back my mentor and guide, Franco Romero, who has been on this show before

He is the author of the book, The Closet Spiritualist and founder of Nurish, a nutritional supplementation company

Today we go and do a deeper dive into the world of manifestation

This talk will guide you to that next level of focus you deserve for you in 2022

Sign up for this event so you can Soar into 2022!

https://manifestandmonetize.com/secretvip

Sign up for the Manifest & Monetize Summit VIP pass as a GIFT to you

Tapping Into Your Strengths for Success with Wendy Neu Oct 25, 2021

Do you know your strengths?

How do you play to them or tap into them for yourself AND your team?

Do you have communication issues with your partner or team on any level?

Do you wonder why you aren't working well with your team?

It may simply be because your mind hasn't tapped into your strengths fully, nor have you understood the strengths of your team?

Today we will discuss this with Wendy Neu, Owner of Crossroads Coaching & Consulting

My amazing guest, Wendy has over 15 years of corporate experience in a number of areas such as business operations, process improvement, and organizational effectiveness. Her primary focus has been and continues to be on passing on her knowledge and skill to people who believe in the success of their own business. She aspires to work with people who provide a product, service, or story that improves people's lives.

You can reach Wendy at www.crossroadscoachingandconsulting.com

and ask for a 20 minute consultation with her about YOUR strengths and mindset/beliefs/actions/results

Speaking of results - if YOU want to SOAR into 2022 with Coach Lois and be/become healthy and wealthy and wise in a balanced way with your business and life, sign up for her two day workshop (3 hours each day) called SOAR

It is November 17th and 18th - both 9 a.m. - 12 p.m. PST each day

$197 value HOWEVER WILL BE FREE to you, her community, this one time

www.youtube.com/loiskofficoffee

For more resources with Coach Lois, go to www.loiskoffi.com/resources

Subscribe to her youtube channel here:

strengths finder, clifton, coaching, health, wealth, entrepreneurs, podcast, authors, sales

Automate & Fill Your Calendar With Quality Sales Calls w/ Chat Bots W/RJ Redden Oct 18, 2021

RJ Redden solves one problem better than anyone else: engagement.

Coaches hire RJ to skyrocket their engagement, because most feel like they’re shouting into a black hole, or they’re a carbon copy of everyone else, and they can’t get traction online to save their lives.

She specializes in high quality bots for lead magnets

She helps coaches book more sales calls than ever before

RJ creates epic engagement experiences that motivate people to click that button, connect with you, and enroll like crazy.

Bottom line, she's on a mission to motivate a million coaches to change to engagement first marketing. Be among the first - you don’t want to miss out on RJ!

Sign up for her free marketing personality quiz gift

Knowing your marketing personality type is important because it shows you how to communicate with people who are potentially buying from you.

https://yourcorecode.com/?r=1J2BP

Also, you can find more of Coach Lois' guests and their great resources at her resources page at www.loiskoffi.com/resources

Want to learn about Coach Lois' new Healthy N Wealthy N Wise Coaching program?

Go to www.bookacallwithlois.com

Join her new $20k/month permission based sales FB group to jump start your 2022

Manifest & Monetize Your Biz With Summits Oct 03, 2021

What is the scoop with Summits?

What about online virtual events?

Do these types of events really make money or are they just good list builders?

Here today we talk the good, the bad and the ugly about Summits/virtual events with 360 Summits producer, George Shepherd

George has 20+ years in this space and has helped people go from zero to hero with their Summits with his help

Also making multiple six figures at that!

Tune in to learn more AND sign up for their Summit Manifest & Monetize

https://suicide-prevention.now.site/home

You're gonna REALLY like this…

It's a 3-day virtual summit of consulting experts who are speaking on overcoming major business challenges, including generating leads and closing sales in the post-pandemic world.

After hearing what these experts have to teach you about constructing your detailed roadmap to success so that you know exactly what to do when it comes to putting it together, launching, and making money, all you have to do is put it to use in order to start seeing a radical transformation happen before your eyes.

The best part about this online summit is that it’s free - but only for a VERY short time!

Be sure to register here while the Manifest and Monetize Summit is still free.

Living Your Purpose On The Highway of Life With Scott Mason Sep 27, 2021

Have you ever struggled in finding your purpose and speaking your Truth?

How does that impact your health and wealth?

It impacts EVERYTHING you do in life quite honestly

That is Scott Mason's experience (and mine)

This is the final episode of Suicide awareness month

Scott Mason is an inspirational and keynote speaker, focusing on resilience and connection to purpose. He's additionally the host of "Scott Mason's Purpose Highway Podcast," focusing on new movements for building connection through the search for meaning, as well as the official podcast for Toastmasters of Greater NY's "Transformational Highways" podcast.

Scott’s life story is one of profound resilience, perseverance, and triumph against challenge. He was born in England but adopted by and raised as the son of a Midwestern civil servant and a factory worker. As a bookish bi-racial child raised by African-Americans in a conservative rural community, he never encountered others like him to look up to or act as mentors, And so he grew up playing with crawdads and turtles alone in a nearby creek, looking up at the moon from the backroads in wheat fields — knowing there had to be more.

Kids like Scott weren’t supposed to make something of themselves. And on his journey, he faced tremendous — almost overwhelming — odds, including physical violence and obstacles presented by those who did not believe that he could or should succeed. But thanks to a few inspiring teachers who believed in him, a lot of hard work, and a dash of luck, Scott eventually made it to New York City, where he graduated from Columbia Law School, and where he has lived ever since.

Scott’s history and triumphs against adversity led to unlikely and unexpected success as an attorney, government official, nonprofit executive, entrepreneur, and community leader in one of the toughest cities on earth. His journey has flown in the face of those who believed that individuals like him — working folks, people of color, and members of the LGBTQ+ community — could not and should not succeed, let alone lead. His ability to jump over barriers, consistently perform at the highest levels across professional sectors and repeatedly reinvent himself have given his message genuine authority and intellectual heft. And it has given him a zealot's passion for ensuring that others never lose the internal fuel that will rocket them to ultimate levels of personal satisfaction and achievement.

Tune in to Scott's podcast here - subscribe TODAY

https://www.youtube.com/playlist?list=PLXfHVavAiI2wsI-IhCUVofuZ_767fil_X

SIGN UP TODAY for the Manifest & Monetize Summit

At www.manifestandmonetize.com

FIND COACH LOIS RESOURCES AT www.loiskoffi.com/resources

The Mental Health Comedian & Suicide - Real Talk With Frank King Sep 16, 2021

Today we talk about suicide prevention with The Mental Health Comedian, Frank King.

Why is this comedian talking about suicide????

Frank King, Suicide Prevention speaker and Trainer was a writer for The Tonight Show for 20 years.

He’s fought a lifetime battle with Major Depressive Disorder and Chronic Suicidality, turning that long dark journey of the soul into 6 TEDx Talks and sharing his lifesaving insights on Mental Health Awareness with associations, corporations, and colleges.

Depression and suicide run in his family. He’s thought about killing himself more times than he can count.

A Motivational Public Speaker who uses his life lessons to start the conversation giving people permission to give voice to their feelings and experiences surrounding depression and suicide.

And doing it by coming out, as it were, and standing in his truth, and doing it with humor.

He believes that where there is humor there is hope, where there is laughter there is life, nobody dies laughing. The right person, at the right time, with the right information, can save a life.

NOTE: Call or text Frank if you find yourself in a situation of having suicidal thoughts - he cares

858-405-5653

Learn more about Frank at any of the links below and share this message with those you care about

ALSO, learn more about Frank and his TedX coaching at www.manifestandmonetize.com for this amazing Summit

http://www.TheMentalHealthComedian.com

http://www.YourTEDxCoach.com

http://www.facebook.com/thementalhealthcomedian

http://www.instagram.com/mentalhealthcomedian

http://www.twitter.com/theMHcomedian

https://www.youtube.com/thementalhealthcomedian

https://www.linkedin.com/in/frankkingthemhcomedian

Born to Be Funny https://youtu.be/mugOzr6ItFk

Mental With Benefits https://youtu.be/mCnsHSdAn48

A Matter of Laugh or Death https://youtu.be/IeMg6OFYfU0

Suicide, The Secret of My Success https://youtu.be/3D4m33DXtsI

Heal Your Mind, Heal Your Life With Monica Dubay Sep 13, 2021

SUICIDE PREVENTION MONTH CONTINUES

PLEASE SHARE THIS MESSAGE WITH THOSE YOU CARE ABOUT

https://suicide-prevention.now.site/home

For more than 30 years, Monica Dubay has been an author, speaker, workshop leader, and transformational mentor.

Her first book, Heal Your Mind Heal Your Life, A Mindset Mastery Roadmap to Release Fear, Awaken to Your Highest Self and Create a Powerful Life, released in December, 2020, is an Amazon Bestseller in Educational Psychology and Spiritual Healing.

Monica Dubay’s Mindset Mastery Method helps people shift quickly and transform their lives from the inside out. Monica combines spiritual energy release with mindset training, which cause clients to have rapid shifts in consciousness. Clients claim to have more healing with her in a few months than in many years of traditional therapy.

Monica’s life is a testament to her dedication to help people awaken, heal from trauma, and create a business they truly love. She works with mission-driven entrepreneurs to help them align to their highest level and impact. She does this using her own Mindset Mastery Method and Signature Program: Back to Basics Life Mastery. 10 Weeks to Free Your Mind and Create a Powerful Life.

Monica Dubay is a powerful leader, having thoroughly embraced her path, A Course in Miracles, along with many other spiritual traditions to facilitate her work.

You can go to either website to grab her free program and/or breakthrough consultation

www.healyourmindhealyourlife.com & www.monicadubay.com

JOIN HER AND COACH LOIS INSIDE HER HEALTHY N WEALTHY N WISE FACEBOOK COMMUNITY HERE:

www.loiskoffi.com/podcast

FIND COACH LOIS' PODCAST GUEST RESOURCES PAGE HERE

SUBSCRIBE TO HER YOUTUBE CHANNEL HERE

SIGN UP FOR HER MANIFEST AND MONETIZE SUMMIT HERE

If you would like a discovery coaching call with Lois go to www.bookacallwithlois.com

Here's to your best health, your best wealth and your best wisdom

My 4 step proven framework - Join my group Sep 10, 2021

In the last 18 months I have had QUITE the journey

Ups and downs

At times I succeeded FAST

And at other times, I got in my own way and was my own bottleneck

At times I just had to put my marriage FIRST and focus on ME

Just because one makes five figures or multiple five figures a month doesn't mean we have all the answers and have "it all figured out!"

I am committed now, more than ever, to share with you my ups and my downs inside of a new and improved group that is designed for YOU to recognize that the journey is never straight as an arrow

There are many, many bumps along the way to five figures/six figures a month

Oh, the places we will go!

Please join my new facebook group to be a part of this MOVEMENT of permission based $20K months with social selling with my 4 step proven framework

I guarantee you'll enjoy the ride and learn juicy tips/nuggets, learn about my falling flat on my face and picking myself back up again as well as the VICTORIES along the way to six figures a month

join Coach Lois inside of her facebook community to receive her 4 step proven framework

https://suicide-prevention.now.site/

If you would like to double your income and double your clients in less than 60 days, book a call with Coach Lois at www.bookacallwithlois.com

Managing Anxiety & the Body Mind for manifestation with Dr. Mel Krug Sep 06, 2021

SEPTEMBER IS SUICIDE PREVENTION & MENTAL HEALTH FOCUSED PODCAST MONTH WITH COACH LOIS AND HER POWER PACKED EPISODES

PLEASE FORWARD THESE ON TO THOSE YOU KNOW STRUGGLING - YOU COULD SAVE A LIFE

Suicide Prevention Month -

Today we kick off the month with an episode on how the body mind and NOT BEING in our body has held millions back for a really long time.....and our guest has fastly become more of an expert through her own journey personally and as a doctor.

After spending years in and out of doctor’s offices, Dr. Mel started to feel like just a number in her health journey. Pills, restrictive diets, and numbing emotions just weren’t cutting it anymore.

After discovering the powerful healing benefits of Network Spinal Chiropractic Care, Dr. Mel has radically overcome her own personal health challenges, moving from menstrual cycle dysfunction and emotional trauma to more power and strength in both her body and mind.

Dr. Mel then founded Inspire Life Chiropractic Center in 2017 in which she now helps hundreds of women and families every year overcome chronic health challenges including anxiety, indigestion, trauma, sleep, mental health, and so much more. Additionally, Dr. Mel works with clients in the realm of private, 1 on 1 business mentorship and entrepreneurial start-ups as well as mindset and breakthrough coaching. She is dedicated to helping women reclaim their power, navigate stress naturally with more ease, and ultimately live a life filled with empowerment and inspiration from within.

Sign up for Dr. Mel's Releasing Trauma Masterclass here

https://drmelkrug.com/masterclass-free/

Also sign up for the Manifest & Monetize Summit here and see Dr. Mel and Lois in action again where they go even deeper on this topic

Find Dr. Mel and Coach Lois inside of her facebook community

https://rightawayleads.com/supercharge-your-facebook-ads/

The 3T's Of Facebook Ads with Dr. Theresa Pantanella Aug 30, 2021

Today we talk about the truth about Facebook ads and how to not get screwed by them and throw money down the toilet

Today's guest expert, Dr. Theresa, has had major success with paid advertising, especially Facebook and teaches us some tricks today on how to get ROI

Dr. Theresa Pantanella, OTD pivoted from healthcare to digital marketing over 8 years ago. Her gutsy switch pulled her into direct response social media marketing.

Theresa has spent over 20+ years as a business owner developing her intuitive marketing skills and now combines that with savvy expertise in Facebook and Instagram know-how to create inpriring results for her clients.

SIGN UP FOR DR. THERESA'S MASTERCLASS ON FB ADS HERE

JOIN HER AND COACH LOIS INSIDE HER HEALTHY N WEALTHY N WISE FACEBOOK COMMUNITY HERE:

www.loiskoffi.com/podcast

FIND COACH LOIS' PODCAST GUEST RESOURCES PAGE HERE

SUBSCRIBE TO HER YOUTUBE CHANNEL HERE

SIGN UP FOR HER MANIFEST AND MONETIZE SUMMIT HERE

Managing thoughts, feeling & triggers in life with Jesse Brisendine Aug 23, 2021

Today we speak to Jesse Brisendine, best-selling author and award-winning speaker.

He is a world-renowned expert who works with individuals and organizations to move beyond their limitations, unlock their greatness, & build their Camelot.

Business leaders, Hollywood celebrities, entrepreneurs, medical professionals, and educators have utilized Jesse's services to break through limiting beliefs, uncover their unique purpose, build thriving businesses, and live fulfilling lives.

Jesse is a big fan of buffets, professional wrestling, and finding the silver lining in any situation.

We talked real talk today about what is going on in and around the world and how our thoughts and feelings can be held captive by social media or triggers in and around us at any time

How do your guard your mind and hold your own thoughts/feelings captive to get the results you want out of life?

Tune in for this AMAZING episode

Find Lois & Jesse inside her facebook community

www.youtube.com/loiskofficoffee

Tune into youtube for the video version by subscribing here

Sign up for Coach Lois' VIP membership kicking off September 1st at https://loiskoffi.lpages.co/membership/

To reach out to Jesse you can connect with him at www.jessebrisendine.com

How I built a $10k a month coaching business in less than 3 months with Jake Ballentine Aug 16, 2021

Do you have a facebook group and just don't know how to monetize it?

How to give value and also get ROI?

Today we spoke with my friend Jake Ballentine on just how he was able to build a $10k a month coaching business in 3 months using ONLY FACEBOOK

Jake Ballentine is the founder of “The Speakers, Authors and Coaches Network” a thriving community of over 11,000 aspiring and experienced message driven entrepreneurs from all over the globe. He is an award winning motivational speaker and success coach who has presented at over 500 live events and is the host of the“Mountain Top Motivation” podcast

His message to the world is that you can reach the“mountain top” of your life if you are willing to dream and put one foot in front of the other! When he is not working he enjoys having fun outdoors, and spending time with his wife Caitlin and four year old son Jacob

NOTE:

I am hosting a free masterclass with my friend Jake Ballentine about how he was able to build a $10k a month coaching business in 3 months using just one simple tool!

No paid ads, no cold messages! Just a Facebook Group!

In this training Jake is going to show you how to use Facebook

groups to build a thriving community around your message, attract your ideal clients, and make a massive difference!

You are going to learn how to find people who WANT to work

with you without paid ads or sending cold messages, the fastest way to be seen as the 'go to' expert no matter how new you are to coaching, and the

simple process Jake uses to get interested people to come to him every day!

Join us on August 24th at 4 PM Pacific / 7 PM Eastern!

Register here: https://www.groupsforcoaches.com/training

JOIN MY FACEBOOK COMMUNITY TO MEET MYSELF AND ALL MY GUESTS AT

www.healthynwealthynwise.com

Find my resources for my guests at: www.loiskoffi.com/resources

The Power is in the Asking with Rosalyn Kahn Aug 09, 2021

Rosalyn Kahn is a College Professor Public Speaking Instructor at Los Angeles City College. She is also an Author, International Motivational Speaker, Humanitarian and Speech Coach.

Ms. Kahn has been an educator for the last 20 years teaching Public Speaking, English as Second Language in colleges and high schools throughout Southern CA. Several years ago, she attended her first TedX conference in Pasadena. She was immediately drawn into the Tedx fever.

Rosalyn worked on the experiential committee of TEDx and thereafter followed her expertise to coach ten TEDx speakers from Nov. to present. Rosalyn spoke over three times beginning in 2013 “Language comes to Life.” 2015 “Coming Around the Curve” and “Breaking Cultural Barriers. She began her business Coaching and Professional Speaking nearly three years ago.

Rosalyn has trained over thousands of students and worked with individuals from a wide span from teens to business executives improve their presentation skills to improve their earnings. Her gift is helping individuals achieve their goal with speaking with their authentic voice. Currently her clients include a 16 year old working to become Ms. Filipino Teen in 2021 and another lady La Nelle Schwab aspiring to be on the TEDx stage.

Pre-pandemic Rosalyn Kahn has spoken on several hundred stages from Belgium Labor Conference to Nafe conference and many in between.

In 2021 she was recently interviewed on over 40 podcasts in 90 days from Canada, England, India and across and last year recorded 30 interviews from movie stars. Authors, directors and more for her own series on a major year network called Rosalyn Kahn Community of Unity.

She has published her first book Random Acts of Kindness are Changing the World by Solutions Press released on Amazon. Her second Roses and Dogs –How to Reduce Stress in Today’s Troubled Times was released in hard copy and electronic format are sold on Amazon. Most recently, her third book is Message for Tomorrow’s Leaders.

Her story is also included in the International Best Seller and Amazon Best Seller with Robbie Motter, “It’s All About Showing Up, The Power is in the Asking”

You can find all her books at

https://rosalynkahn.com/books/

She is also seeking any philanthropist, real estate, banking, or insurance professional with heart for children to help donate books to children In return for promotion

You can also join Coach Lois and Rosalyn inside of Lois new Facebook community for podcast and speaking swapping here

https://www.facebook.com/groups/1358240037923818

LAST CHANCE to sign up for Coach Lois 5 day challenge to generate 100 quality leads here

http://loiskoffi.com/challenge

5 DAY CHALLENGE - Day 1 - Permission Based Mission To Generate 100 Leads Aug 08, 2021

I am so excited you are here to be a part of history by being part of my Version 2.0 of next level Lead Generation & Sales Mastery 5-hours over 5 day challenge. NOTES TO REMEMBER It is a consume as you go course - there is no required timeline or "LIVE" webinar. Please invite your friends by giving them this link: https://loiskoffi.com/challenge Day 1 of Lead Gen & Sales Mastery Course - PERMISSION BASED MISSION TO 100 LEADS Coach Lois had to pivot in 2020 like MANY and had no clue where to begin in her journey How is your lead generation in this new normal? Or does any of the following sound familiar? Bought a program online to close more sales online Sending countless facebook messages Sending linked in message Buying landing page and email campaign software Posting on social media Jumping into clubhouse without a plan Spending hours every week online Adding a bunch of people from social every day Sending cold emails AND FEELING LIKE YOU ARE GOING NOWHERE? Coach Lois spent 3 months building something that never really launched…..spent a ton of time doing webinars week after week - for 90 days straight….spent $3000/month in funnels/copywriting/coaching/infusionsoft/clickfunnels and so much more Made NO money from March-June last year - took so much time/energy and her husband even was out of work by summer..... She had a lot of internal fears and pressure.....and going thru a lot of loss and grief at the same time.... Yet, It was do or die time And in this version 2.0 5 day challenge she will share my four step proven formula and how she went from zero to hero, making 5 figures a month in less than 4 months time with permission based selling and marketing efforts online that were FUN and EASY and duplicatable “Steve jobs Said… You have to be passionate because it’s so HARD that any rational person would give up!” Lois is here for you to empower you and come alongside you to NEVER GIVE UP!! FIND YOUR PASSION! See you tomorrow for part 2 CTA (call to action to be turned in 24 hours to be eligible for the $2000 coaching giveaway) THIS IS NOT OPTIONAL - THIS IS IMPORTANT FOR YOUR SUCCESS:

Email to lois@loiskoffi.com your vision - personal and professional goals that will drive you to complete your goals (can be an income goal and a health goal for example)
Who do you want to serve? (your dream customer/prospect)
How Will You Talk To Them?
Where will you find them? Facebook/Linkedin? Other?
Start to create your LIST - have you talked to everyone in your phone since the Pandemic?
•Add 10-20 connections of your WHO from Facebook/Linkedin
BONUS HOMEWORK TO SUPPORT NEXT 4 DAYS

•Invite them to your facebook group, linked in, your youtube channel, your email list OR if none of those apply
•Join facebook or linked in groups with your likes/interests
•Comment/like on posts to be seen
•If you follow the rules of the group and they allow it – post an inspirational quote or something of VALUE – maybe an article you like
BONUS: do a Facebook/Linkedin live for 90 seconds to “pique interest” TAKE THE SURVEY IF YOU HAVEN'T ALREADY https://zv831.infusionsoft.app/app/form/5hour-survey

Beating Loneliness In Networking In The New Normal With Frank Agin Aug 02, 2021

Networking in the new normal is a big deal right now

It can seem lonely since may are still not into the face to face, belly to belly networking.

Today we talk to one of the experts who does this professionally and how he cares about the lonely networkers.

We have hope and ideas for you to grow your business SMART

Frank Agin helps small businesses and professions connect into useful introductions, information and opportunities to help drive greater success. That mission is achieved through various avenues.

He heads up a nationally expanding referral-based membership program (www.amspirit.com), which is similar to BNI. In addition, he helps support a couple of free monthly niche networking programs. Plus, he shares useful content related to building better professional relationships and improving business networking via a series of books, a plethora of articles, a blog and social media posts, as well as a couple of podcasts … Networking Rx (http://networkingrx.libsyn.com/website) and the Networking Rx Minute (http://networkingrxminute.libsyn.com/website). Much more at www.frankagin.com or via LinkedIn (https://www.linkedin.com/in/frankagin/)

If you would like to start your own AmSpirit Franchise, Frank is your guy to talk to!

Join Coach Lois and Frank and all her amazing guests inside the podcast FB community

https://www.facebook.com/groups/930170800826304

Also find more free resources from Lois' guests at www.loiskoffi.com/resources

Sign up for Coach Lois' 5 day lead generation challenge at http://loiskoffi.com/challenge

SAVE THE DATE FOR MY MANIFEST & MONETIZE SUMMIT IN OCTOBER

http://loiskoffi.com/challenge

Magnify & Monetize Your Purpose to $7 Figures with Ike Ikokwu Jul 30, 2021

Many of us have found ourselves feeling hopeless a time or two (or more) in our lifetime

Ike Ikokwu knows a thing or two about that, having lost and made 7 figures multiple times in the last two decades since 9/11

He also has a desire/passion (as do I) to put an end to hopelessness and help you magnify your message, your mission, your purpose AND make money!!!

Lots and lots of money AND take time off

Lots and lots of time off

Sound good to you?

We talk about that today

Executives, Entrepreneurs, Aspiring and Existing Coaches hire Ike Ikokwu to leverage their purpose, passion, pain, wisdom and experience into becoming Seven Figure Mentors who’ve built a Thriving High Impact Coaching Practice.

Using a Turn-Key Business Coaching Model his clients overcome inconsistent cashflow by creating systems to predictably attract, convert, and retain high ticket coaching clients that have both a need and the financial means to compensate them for the value they deliver.

Today, he's one of the most talented advisors in the business world. Having overcome many adversities to achieve his own success in life, Ike can change the way we think about things, the way we feel about things, and he can help us change our results like no one else you’ve ever seen.

He is the President of The Coachanaire Institute, where their mission is to create 10,000 Seven-Figure Mentors who will help end hopelessness globally.

SIGN UP FOR OUR JOINT 5 DAY CHALLENGE NOW

AND sign up for our 7 figure Solopreneur masterclass on Aug 17th as well

CLICK HERE for the 3 hour masterclass

https://loiskoffipodcast.krtra.com/t/bFGBo4QmS3Xc

It's the one two punch to rocket launch your next 6 months and beyond!

We want to get you to 5 figures a month AND beyond with ease, fun and passion, all while magnifying your purpose!

Find Ike and Lois, and all her amazing guests, inside her facebook group at www.loiskoffi.com/podcast

Your Pathway To Profits With Lead Magnets & Dana Hagstrom Jul 26, 2021

Many people know about lead generation with lead magnets

But how do you make it profitable?

What is the best way to keep people engaged AFTER they opt-in?

How does an online marketer make a real lasting income and money while they sleep?

We talk about that today and then some!

David and Dana Hagstrom are hired by second career, Christian coaches and affiliate marketers to help them build a profitable business online. To do this, David and Dana have designed and perfected Your Pathway to Profit, an all-inclusive, step-by-step process that alleviates overwhelm so you can build a profitable online business that will ultimately leave a legacy for your loved ones.

The Hagstroms retired from their respective careers as a pastor and paralegal and are now living the dream in Mexico. In addition to working one-on-one with their private coaching clients, and consistently delivering relevant content and value to their community, David and Dana are both published authors and speakers. They will show you how to thrive with ease while honoring God in your business.

You can download their S.O.L.U.T.I.O.N framework to create/attract 10-15 quality leads EVERY DAY with their proven system

CLICK HERE to receive that or go to https://davidndana.gopages.co/GCO?ref=XfkPDmxA5rhefQOO

Sign up TODAY for my very own lead generation 5 day challenge

http://loiskoffi.com/challenge

To live your best life and hit five figures a month - you've got to generate 100 quality leads a month or more.

In this 5 day challenge you'll do that in 5 days!

You can find all of my resources at http://www.loiskoffi.com/resources

PS You can find all of my upcoming guests at www.loiskoffi.com/podcast

PSS You can also join me and all my guests inside of the facebook community to hear us LIVE every Friday at 10 a.m. and get your questions answered

https://BeliefSeed.com/Confidence-Guide

I am giving $2000 away & you can generate Thousand$ Jul 24, 2021

My next $2000 coaching giveaway is coming FAST

How can you win?

Sign up for my 5 day FREE challenge - last one of 2021

And it will help you define your lead generation plan AND sales process to generate thousands of $$$ yourself!

This will potentially get you to five figures faster than anything else this quarter and create 100 leads in 5 days for you to follow up and close out 2021 STRONG

http://loiskoffi.com/challenge

What I learned from one year of podcasting and first 150 episodes Jul 21, 2021

Celebrate my one year podcast anniversary and special guest appearances

HERE WERE ALL THE PRIZES/GIVEAWAYS/GIFTS

https://www.difmix.com/koffi1year - TUNE IN FOR THIS FREE WEBINAR ON HOW TO LEARN THE TECH SIDE OF PODCASTING FROM MY TECH GURU ERIC BEELS

https://www.podcastprofitlab.co/everg... - FREE CONSULT LINK WITH MY AMAZING PODCAST COACH WHO HELPED ME MONETIZE MY PODCAST TO SIX FIGURES IN 9 MONTHS

https://loiskoffi.com/challenge - SIGN UP FOR MY NEXT FREE POP UP PODCAST I LOVE ANNIVERSARIES! Especially of FIRSTS!

July 20th-July 21st marks the one-year anniversary of my Top 10 podcast launch of Healthy N Wealthy N Wise - here we are one year already! Where did the time go? I have had over 150 episodes and amazing guests/training/affiliate opportunities I would love YOU to celebrate with me and learn more about my journey

www.podcastprofitaccelerator.com - LOOK INTO MY CASE STUDY OF HOW I DID MONETIZE MY PODCAST

Turning People Pleasing Into Self Supporting Confidence with Lisa Philyaw Jul 19, 2021

Do you struggle with people pleasing?

Today we talk about this VERY important yet not really talked about topic

You might be a people pleaser if you say YES to everyone/everything and never have time for yourself

You might be a people pleaser IF you make choices that really aren't yours....you are seeking approval or wanting to be liked or accepted versus being respected

You might not even know this is happening

I didn't until 2020 and the pandemic forced me to slow down and realize, "Wow! I am suffering from People Pleasing Syndrome!"

Confidence Coach Lisa Philyaw unpacks that with me today in a very powerful episode

Lisa Philyaw specializes in helping driven individuals create soul-filled self-confidence so that they can do their work, their way.

She has a Master's in Psychology and is a Certified Life Coach who has led over 1,000 coaching sessions for entrepreneurs, professionals, and high achievers. Her clients learn to trust themselves and take action to create the career they want (even if they aren't sure exactly what that is yet!).

Please grab Lisa's free gift here and gain confidence to shine your light!

To meet Lisa and Coach Lois, join them in the facebook community with over 1000 other like minded self supporters!

https://first-podcast-anniversary.now.site/home

To find Lisa's and more guest resources from Lois' show go to www.loiskoffi.com/resources

Find the list of Lois' next guests at www.healthynwealthynwise.com

Sign up for Coach Lois' podcast anniversary at this page and register to win up to $2000 in FREE coaching from Coach Lois

Step Into The Spotlight & Be The Expert In Your Niche With Tsufit Jul 12, 2021

Have you ever wondered what could be holding you back from being seen, heard and paid what you are worth?

How does one stand in the spotlight when there may be a LOT of others in your industry?

Tsufit has the answer for us today!

We talked about how coaches and many industries don't make a lot of money because they are too general and not niche

How does one write a book and use it for social proof and make serious money with it as a lead magnet?

Featured in Forbes & Entrepreneur Magazine, TSUFIT is the author of the award-winning book Step Into the Spotlight!: A Guide to Getting Noticed.

TSUFIT is a former lawyer who has been described by the Toronto Star as “a starburst of energy― bright bubbly and upbeat” and by Publisher’s Weekly as a “coaching dynamo”.

Her book, Step Into the Spotlight! has been endorsed by Tom Peters, Jay Conrad Levinson, Jack Trout, BNI founder, Ivan Misner, Les Brown, Al Ries & many other New York Times best-selling authors and experts.

A singer, television actress, and comedienne & the subject of 100’s feature newspaper articles, television & radio appearances internationally, TSUFIT has appeared doing stand-up comedy in nightclubs and on national TV and has appeared on television and film commercials internationally.

TSUFIT coaches professionals, entrepreneurs, business owners, authors, speakers, coaches, consultants, and CEOs to catapult their personal brands and themselves into a starring role! She coaches her clients to get seen, get heard, and get noticed!

Once named a Super-Achiever” by Canadian Lawyer Magazine, TSUFIT is a Dean’s List Law School Graduate who practiced litigation law for 10 years before leaving law for the limelight. Her music CD “Under the Mediterranean Sky” has made Top Album lists all over North America and is played on the radio internationally.

TSUFIT’s unique story was the subject of a national television documentary which aired on several networks across Canada.

TSUFIT is in demand as a keynote speaker, radio and TV show guest, seminar leader, and mom (although she points out that she is not currently taking on any new clients in the last category!)

Grab her 11 FREE

SPOTLIGHT SECRETS so you:

Stand out & attract clients

in just 30 seconds!

Stop cold calling & get

clients to come to you!

Craft a dynamite 30 second "infomercial"! •

Plus, the 16 words & phrases

you should banish forever!

www.SpotlightSecrets.com

You can also join her Step Into Spotlight Linkedin group here spotlightgroup.biz

Meet up with Coach Lois and Tsufit inside of her facebook community at https://www.facebook.com/groups/hwwpodcast

Find more of Coach Lois' guests and resources at www.loiskoffi.com/resources

Sign up for Coach Lois' podcast anniversary contest for July 20th at:

https://first-podcast-anniversary.now.site/home

Beyond Podcasting - 8 big benefits of running an interview series with Cathy Demers Jun 28, 2021

Cathy Demers is the founder of BusinessSuccess.com and host of the popular weekly expert interview series The Business Success Cafe, She’s done over 300 interviews of global business experts and has created a system for delivering top-notch weekly education that runs like a well-oiled machine and delivers impressive results.

Winner of the Canadian Woman Entrepreneur of the Year Award (Western Canada), she has amassed over 30 years in business development with companies including Microsoft and IBM, and her own company was successfully listed as a stock exchange traded company while Cathy served as President and CEO.

Cathy has presented keynotes and courses for organizations worldwide including the Women Presidents Organization, Wired Women, Niche Affiliate Marketing Systems, the BC Technology Industry Association and the National Research Council of Canada.

An expert Business Strategist and Success Coach, Cathy combines the wisdom that comes from her vast business experience, with her unique talent for helping business owners clients get clear, stay focused, take action…and get fantastic results!

Check out her business success cafe at

http://BusinessSuccess.com/Lois

Find Coach Lois and Cathy and all her inspirational speakers inside this group:

https://www.themindsetcompany.com/hww

For more resources from all her past guests go to www.loiskoffi.com/resources

Tune in next time and find Lois' guests and recordings at www.loiskoffi.com/podcast

Turning Your Distractions Into Daily Focus & Your Best Life With Dan LeFave Jun 21, 2021

Dan received life’s second chance when he survived a severe car accident that took three lives. He’s struggled through brain injuries, business failures, heartbreaks, running marathons and daily fights with fear and doubt.

He is the #1 Best-selling Author of Living the Life of Your Dreams - How To Stop Working Insane Hours And Start Living An Awesome Life helping businesses grow 7 and 8-figure revenues.

He’s known as the 7-Figure High-Performance Business Coach, because online entrepreneurs and agency owners hire him to establish self-managing businesses by upgrading their skillset, mindset + systems to scale their business easier.

Today we will talk about everything from being "different" in your family to his secret weapon tool that he is super excited to GIVE AWAY TO YOU to live your best life (while not being distracted by those dream stealers called "shiny objects"

https://lefavecoaching.com/freefocus is where you can grab his 12 week productivity focused planner

For business owners looking to double their income with half the stress and get 12 month goals done in 3 months like high achievers do without using journals - you will want to use this system!

To learn more about Coach Lois' other resources and guests go to www.loiskoffi.com/podcast and www.loiskoffi.com/resources

Find Dan and all of Lois' guests inside her Healthy n Wealthy n Wise podcast facebook community https://www.facebook.com/groups/hwwpodcast

Mindset Ancestry: How your paternal lineage is holding you back in business with Shakti Jun 17, 2021

With business, as in life, we have many things holding us back

Many times it is simply our minds!

And yet, how do we truly release our past?

Especially if we don't know how many ancestors it goes back to???

Today your mind will be blown as we explore this technique with Shakti Wilson and Mindset Ancestry

Shakti Wilson is the Founder of The Mindset Company. She is a Mindset Expert, Speaker, Mentor, Teacher, and Mindset Ancestry Specialist.

Shakti has mentored Entrepreneurs to level-up millions in business deals through shifting mindset. She has been a mentor for entrepreneurs for 30 years, and is a Certified Teacher of SRT and Certified Consultant of SRT.

She went from a 7-year depression to become a speaker & entrepreneur after shifting her Mindset. Mindset work transformed her life from one of isolation to purpose.

Shakti is the creator of the Mindset Ancestry System.

Go to this link for her discounted gift - this is the mindset ancestry report - the gift that keeps on giving to your family for generations to come. Break those generational curses and get busy LIVING in this life!

Find Shakti and other amazing people like her inside my facebook community here:

Tune in and share this message for all those you know being held back from life - business and personal goals

What does forgiveness & responsibility has to do with your time/financial freedom with Artem Kuznetsov Jun 14, 2021

Today we talk about a topic that is pretty uncommon on most podcasts

Many are looking to help with strategies and tactics when it comes to sales and marketing

Today's "strategy" is simply forgiveness and responsibility (aka ownership)

Tune in to learn (or unlearn) the true tips to freedom (both in time and financial)

Today Coach Lois interviews one of her all time best friends in health and wealth and wisdom

If the last name didn’t already give it away, Artem Kuznetsov was born in the Eastern European country of Belarus. After moving to the US in 1993 and without a word of English, Artem quickly immersed his mind in everything and anything creative. His inability to sit still and urge to create made him a natural people magnet. In 2002, he joined Pre-paid Legal, where he gained sales and leadership experience by building a sales organization of 1,500+ people. It was around this time that he had an opportunity to meet Anthony Robbins.

Artem was so inspired that any amount of failure only motivated him more. In fact, he lives by Napoleon Hill’s quote, “every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.”

From 2002 - until 2016 he has started and operated 7 companies and in 2016 after selling his last company he needed to reconnect with himself, step away from business and decided to exit everything and take 4+ months sabbatical in SE Asia. This sabbatical among many other shifts and pivots put Artem on a path to embrace life that he refers to as Beautiful Uncertainty.

Today Artem is what many refer to as a new breed of entrepreneurs, a Digital Nomad, living in Medellin Colombia while impatiently waiting to hop around new countries when travel gets back to normal.

Meet Artem inside of her facebook community, Healthy N Wealthy N Wise

Reach out to Artem inside that group if you want to receive one of the first 1-1 60 min zoom sessions with him

For more resources like this, go to Coach Lois' resources page at www.loiskoffi.com/resources

What is up with the new moon full moon and the recent eclipses? Jun 08, 2021

What is up with the new moon, full moon and the eclipses???

I am talking with my good friend Hallie Avolio to learn more!!

JOin us for that new moon circle
this week: https://www.eventbrite.com/e/new-moon-in-gemini-spiritual-circle-free-tickets-157878586101

Learn more about Hallie and her course at:

https://sassyhealthyfit.podia.com/elevate-your-energy

Join us inside of my facebook group to meet Hallie and other like minds there!

https://www.facebook.com/groups/hwwpodcast

Get her affirmation deck at my resources page: www.loiskoffi.com/resources

Mastering Social Media With The Digital Marketing Maven Amy Lauria Jun 07, 2021

Does Social Media have you down?

In 2020 I had a love/hate relationship with social media and online lead generation

I didn't have a website - no podcast - no real social media presence

and yet I knew with the pandemic I HAD to pivot online

As part of that I hired Amy Lauria to help me with Facebook - and today we talk to my digital marketing maven herself!

Amy Lauria, the president of Spotlight Business Solutions L.LC, has been working in digital marketing and websites since 2005 when she started volunteering at the Commemorative Air Force Minnesota Wing.

For many years, she worked to grow the social media business into a full digital marketing company. In the fall of 2013, Amy decided to make her dream of working for herself a reality and took the business full time. Amy helps businesses with everything from SEO to social media, to content writing and more.

Since then, Amy has worked with many different people and businesses in a variety of industries to help them grow their businesses and their brands online.

Today we talked about the facebook changes and how important twitter is versus instagram

Is blogging still a good thing?

What about which platform to be on?

You can download Amy's free gift at https://lp.constantcontactpages.com/su/J480Zvd/spotlight

Meet Amy and our other guests inside our facebook community

Learn more about our resources at www.loiskoffi.com/resources

How Strategic Alliances Will 10X Your Business With Tom Matzen Jun 04, 2021

"If you have a product that delivers value, you have a moral obligation to serve as many people as you can."

-Jay Abraham

This quote inspired me this year to check out the Strategic Alliance event in January and it 10Xed my business (doubled income, grew my list, grew my partners/possibilities and increased my impact!)

The power of strategic alliances is truly 1 + 1 = 11

Today I talked to my mastermind leader, Tom Matzen, to further explain how YOU can 10X your business

Authority entrepreneurs hire Tom to build seven and eight figure enterprises by helping them package their wisdom and knowledge and build a global movement in the process.

Tom has started some 89 businesses of his own, eight to seven figures and beyond. More importantly, his personal coaching clients have generated more than one hundred million in sales in dozens of industries.

However he has made more mistakes on his own businesses already than most people make in a lifetime. He has made and lost millions, several times over.

An international best-seller with two books, Tom has shared his message to more than 100,000 entrepreneurs on four continents, and in hundreds of TV, Radio, print and podcast interviews and by running global Online Summits. Most recently he Co-Hosted the Million Dollar Scholarship Giveaway where together with 26 other authorities, they gave away $124.5 million in Scholarships to business owners across the globe.

He now leads an emerging global enterprise with a mission to empower 10,000 Authority Entrepreneurs to build global movements and 7 & 8 figures businesses by December, 2024. And, as a result, will offer a special scholarship today, so stay tuned.

Welcome the Chief Movement Maker of Embark Million Dollar Authority, Tom Matzen.

If you TRULY want to 10X your business please attend this event with us June 9th-11th (bonus day is June 5th)

I wanted to give you a heads up and personally invite you to this event because I truly believe you could find several possibilities/connections/referrals

I joined this groups Mastermind and it was HUGE for my JV and affiliate work this year HIGH level influencers came into my life at the last event like this so I cleared my calendar for this one

Just in case, here is the link to register and gain so much wisdom and knowledge and increase https://gostrategic.ontraport.com/t?orid=922&opid=1

I will also be there It would be great to have you join and during the event

To see all of my JV and affiliate partners go to www.loiskoffi.com/resources

To meet Tom and other guests inside my facebook community go to: www.loiskoffi.com/podcast

Why Laughter Is The Best Free Medicine With Sarah Routman May 31, 2021

Many people are always seeking outside for health and wealth related answers - when often those answers lie within!

With laughter! This impacts both your health and wealth in ways we don't even realize

Laughter Ambassador, corporate trainer, and founder of Laugh Healthy, Sarah Routman is a photographer, poet, and published author, who shares laughter and an array of artistic experiences as a catalyst for personal and group transformation putting participants in the driver’s seat of their attitudes so they can have the influence and impact they intend. Formerly a high school teacher, an adjunct leadership professor at the University of Minnesota, and Executive Director of two non-profits, Sarah is a champion of overall wellness, Sarah wows audiences with her expertise, enthusiasm, and highly interactive laugh-it-out approach toward stress management, peak performance, and personal and workplaces wellness, leaving participants uplifted and transformed

Thanks to her BA in English, and BFA in Photography, she is the creator of four coloring books, author of The Laughter Planner, and co-author of The Laughter Book (a collaborative effort with her identical twin sister that is coming soon). Included in the recent anthology, ‘Can’t Someone Fix What Ails Me?’ 21 stories of living with chronic illness, Sarah is the person you want to work with when you are faced with serious life issues but want and need to find joy. She fills her presentations and workshops with creative tools that are fun, engaging and guarantee a memorable, and personally empowering experience

Want more help with this? Sarah is gifting a 30 minute free 1-1 session with her

Scheduled that 30-minute free Laughter Coaching session at www.Calendly.com/LaughHealthy

Join Coach Lois' facebook community - find here at www.healthynwealthynwise.com

Check out Coach Lois' resources at www.loiskoffi.com/resources

Mission Driven Mentors VS Money Driven Marketers With TR Garland May 30, 2021

Have you ever felt "taken" by a marketing and money driven salesperson?

Anyone relate to feeling like you just got "sold" or "duped"?

And go no results to show for it other than no sales, no money, no increase?

Today we will talk about just that and how to find your MISSION DRIVEN MENTORS who are here to SERVE you

TR Garland is often considered one of the world's leading Mission-Driven Mentors for Purpose-Driven Professionals.

His company, Change Makers Worldwide, makes a concrete commitment to their clients to show them the

step-by-step strategies (that others before them have already successfully followed) to build their own Purpose-Driven Platform that is:

- Guided by Purpose

- Powered by Passion

- Produces Predictable Profits

...and will leave a legacy and live on long after they’re gone.

His company does this by standing by their side (and holding

their hand when necessary) to help them carefully craft their very own customized Ripple

of Impact Plan.

This plan guarantees their clients the freedom

to “Live Life on Their Terms” and “Leave Life with no Regrets”.

And...

His company does this because our clients deeply

desire & deserve to show up as the "Highest & Best Version" of themselves - - for themselves, for their loved ones, and for the greater good of all humanity.

As a community member of mine, TR has given his personal email address for you to reach out and receive a free gift from him

Reach TR at tr@trgarland.me and in the subject line say "LOIS SENT ME"

You can find TR and other guests of the show inside the facebook community

Please join us so you can watch LIVE every Friday at 10 a.m. PST

https://workwithva.now.site/

For Lois' best resources from her and her guests, go to: www.loiskoffi.com/resources

To see future guests go to www.loiskoffi.com/podcast

Do you fear worthiness when it comes to delegation? May 25, 2021

Do you fear "worthiness" when it comes to delegation?

Is it hard for you to give things up to others to do for you?

Afraid to ask for help?

Feel like you "have to do it all myself"?

That has been me from time to time....and I found it was because I felt I wasn't worthy....and that I had to have "control" over everything.

2020 helped me release that and by so doing, released a lot of scarcity thinking

Here are my top 3 signs that I learned that may resonate with you

Sign up for Coach Lois' webinar on how to hire and train a virtual assistant this

Join Coach Lois inside her facebook community so you can tune in LIVE

Find that at www.healthynwealthynwise.com

Discover The Strategic Marketing Blueprint With David Baer May 24, 2021

What is the difference between sales and marketing???

We talk about that today

David Baer is a veteran direct response marketer who started his career selling classical music subscriptions online at the dawn of email marketing. Since then, his copy and strategic guidance have earned his employers and clients millions in sales. Through his consulting firm, Baer On Marketing, David has served clients in industries ranging from the Arts to Wine to Professional Services and Wellness. David is also a Creative Partner with The Prepared Group

David is a wine geek/theater geek/marketing geek!

He has a lot of wisdom to share

Want a free blueprint on marketing?

Check out this video at:

https://youtu.be/m2wF9NU-k_c

Or go here

https://thepreparedgroup.com/lois

Connect with David and Lois inside the facebook group at:

https://loiskoffi.lpages.co/list-build-to-freedom-masterclass/

Consistency ain't sexy but it raises the BAR May 17, 2021

Consistency

At some times I see people cringe when I say this word

It's almost as bad as accountability

People struggle with it and I am here to save the day and help you RAISE THE BAR on consistency

Check out my FREE consistency tools at www.dailycompassandguide.com

Sign up for my Masterclass this Wednesday to ensure you take ACTION and raise the BAR

Divine Detachment For Your Business Success W/Tanja James May 17, 2021

2020 was a huge year of awakening for so many - perhaps a dark night of the Soul (meaning challenging look in the mirror of truth of highest Self purpose)

Today I have an amazing speaker that can help you unpack that!

Tanja James is a multidimensional healer and breakthrough alchemist who works with fellow healers, creatives, and heart-centered individuals who wrestle with stepping fully and freely into their authentic voice and power.

Tanja assists her clients to stop holding themselves back and start trusting life and their intuition. Instead of not feeling aligned their gifts or their next steps, Tanja supports them to rise into their full potential, inner-freedom, and sovereignty!

Her clients are able to leave the past behind for good and walk confidently into their future with joy, ease, grace, peace, and excitement.

During this powerful talk, Tanja James teaches on how to hold space for the light and global transformative processes without compromising your own sovereign vibration! If you are watching/reading this you most likely already know that we are living in times of great change and massive shifts are occurring both collectively and individually. Are you feeling pulled by these shifts and finding it more challenging to ground and find your center? Have your relationships been more strained than usual because of no longer seeing eye to eye on passionate topics?

Are you carrying more on your shoulders than you’d like to, but haven’t been able to release what isn’t yours to carry? Has riding these energetic waves of collective upgrades, downloads, and releasing left you feeling exhausted much of the time? You can access balance, peace and neutrality now, in spite of what’s happening in the world!

Tanja James address these topics and more in this talk which also includes a Light Language Activation! We are all learning how to become stronger energetic surfers at this point and the activation

Tanja gives is designed to take you from overwhelm and heaviness into lightness of being and excitement for what is to come.

Here’s her free gift link!

http://bit.ly/2RhatvIDivineDetachment

Learn more about her at www.tanjajames.com

Sign up for Coach Lois' masterclass at

loiskoffi.com/listbuildtofreedom

Join Tanja & Lois inside her facebook community here:

https://www.growyourowncult.com/ebook-checkout?affiliate_id=3143520

Growing your CULT with Seth Greene May 11, 2021

Do you know how to build your tribe? Your CULT? Your raving fans that are referral partners that help you build your business WITHOUT paid ads?

Today we will discuss!

Seth Greene is the nation’s foremost authority on how to grow your business with a cult of 50 evangelists promoting your business every week for a year.

Seth is the co-host of the Shark preneur podcast with Shark Tank’s Kevin Harrington which was named the number 6 podcast to listen to in 2019.

Seth is is a 8 time best selling author who has been interviewed on nbc news, cbs news, Forbes, inc, cbs moneywatch and many more.

Join my Tribe of affiliates at www.koffiaffiliate.com

Check out my tribe building resources at www.loiskoffi.com/resources

And Join Lois and Seth and ALL her amazing guests inside of her facebook group which you can find at www.loiskoffi.com/podcast

SPECIAL EPISODE - How to be an affiliate marketer with Matt McWilliams The Affiliate Guy May 05, 2021

Last year affiliate marketing changed my life

I was able to get to 100+ affiliates of my own after getting to $10K/month in affiliate marketing (as a stand alone income)

And I had NEVER done affiliate marketing before.

Ever.

AND it didn't distract me from also starting a brand new online business in sales coaching/podcasting

In fact, quite the opposite

It enhanced it

I embraced it in the new normal and Matt McWilliams helped a lot along the way

Matt has been fortunate enough to spend the past decade-plus (yes, that makes him old) working with some of the most amazing people.

He has worked with companies and entrepreneurs like Ray Edwards, Brian Tracy, Lewis Howes, Shutterfly, Peter Voogd, Jeff Goins and more.

He helps online business owners and brands, small and large, to leverage the power of partners to grow their businesses. He teaches you how to make money as an affiliate and how to work better with affiliates.

If you want to make $10K/monthly (or more) in affiliate income check out Matt's free resource guide at

www.mattmcwilliams.com/loisresources

If you want to get your own affiliate program up and running and get to 100 affiliates like Coach Lois did last year from ground zero - go to Matt's resource at www.mattmcwilliams.com/lois100

Do you want to help make money by promoting Coach Lois' programs and podcast? Sign up here: www.koffiaffiliate.com

Check out Coach Lois' resources page at www.loiskoffi.com/resources

For a free coach call with Lois on how to become an affiliate marketer while running your own business (and being profitable in both like Coach Lois!), apply here: https://loiskoffi.lpages.co/podcast-application/

How to host your own virtual Summit or conference with Michael Whitehouse May 04, 2021

Have you ever wanted to host your own virtual conference or Summit in 2021?

They are so popular and new - a lot of people are creating these since in person is not happening

But not everyone is successful!

Today we talk to Michael Whitehouse about his first ever conference and what he learned to make it so successful that he is doing it again!

Michael Whitehouse is a coach, author, motivational speaker, and networker.

With over 18 years of experience running businesses and working with a diverse range of people, Michael works with people to gain a clearer vision of their ideal future, develop gratitude to appreciate the life they already have, and build their toolbox of connections and skills to drive towards their vision.

Michael offers a daily motivational message in his Morning Motivation podcast (http://morningmotivation.fun), and he is the founder and chairman of Conference21 (http://bit.ly/VirtualConf21), a unique virtual conference focusing on authentic connections and powerful learning.

The next Conference21 will feature 48 speakers on a diverse array of topics, May 21-23. Tickets are only $21 and include access to the full event, talk recordings, and networking events before and after the conference.

Sign up for his conference to see how a great conference is done

http://bit.ly/VirtualConf21

check out Michael's low cost powerful offer

5 exercises that can help YOU visualize your best future

http://bit.ly/powerfulexercises

To meet Michael and Lois, join her facebook community

https://loiskoffi.com/writing-your-perfect-day/

Sign up to receive free gifts from Coach Lois at www.loiskoffi.com/podcast

Also, for more resources for all things online sales/podcasting go to www.loiskoffi.com/resources

Say goodbye to writer's block with my top secrets May 03, 2021

Do you struggle with writing email content and not really wanting to be a copywriter?

Have no fear!

Do you struggle with writers block when it comes to writing emails?

Do you struggle with writing blog posts or social media posts?

Do you want to know my secret to overcoming that?

The one that helped me in 2020 to never hate writing again?

The one that will allow me to never need to copywriter again (unless I absolutely want to?)

Today I want to share with you what I share with my paying clients

My 5 step secret writer's formula that always defeats writer's block

I have an easy formula to help guide you (and I got your back on the copy part too!)

Go to www.loiskoffi.com/resources

Look for my 5.2 DONE FOR YOU EMAIL swipe copy templates and use PROMO CODE
SPECIAL to receive 50% off

Depression - My top 3 ways how I manage or stave off depression Apr 26, 2021

Depression - My top 3 ways how I manage or stave off depression

Depression is real! I've had it off and on in the last 13 years and the pandemic hitting was definitely a trigger for me

here are my top 3 tips to helping myself and my clients in this new normal with mental health beyond nutrition/gut health (which I highly highly recommend also along with self care/sleep)

Have you written out your ideal day?

Changing that in my life changed my energy 6 months ago

Also, do you write down your routine and stay focused?

www.dailycompassandguide.com is what helps me stay focused

How can I help?

let me know

Leadership Lessons with David Rosenberg Apr 26, 2021

A leader of one is a leader of many

If you can't lead one, you can't lead ANY!

That was my fave John Maxwell quote and I am honored we have a leadership expert with us today!

Interview on Leadership With David Rosenberg

Dave Rosenberg will be my amazing guest on tomorrow's podcast.

Dave’s biggest challenge as a Naval Officer didn’t come in the cockpit of his F-14, made famous by the movie Top Gun, but rather as a leader of people.

Without the urgency of combat, he found it difficult to get his team to do more than go through the paces.

An engineer by education, Dave has trained in martial arts since the age of 13 and holds black belts in two different disciplines.

In his 30 years in leadership, he combined the systematic approach of an engineer with the disciplined learned from his martial arts to develop his Locked On Leadership process.

Today, Dave share’s these secrets with companies and organizations around the world, guiding them to create Self-Directed, High-Performing Teams that consistently shatter organizational goals.

FOR A FREE COACHING SESSION WITH DAVE GO TO - http://briefing.lockedonleadership.com

To learn more about Dave go to - https://lockedonleadership.com

To meet Dave and Lois join us at https://www.facebook.com/groups/hwwpodcast

For Lois' 7 figure coaching masterclass on Tuesday, April 27th, sign up at

bit.ly/masterclasswithIke

For more free and low fee resources on all things sales/podcasting/email marketing go to http://www.loiskoffi.com/resources

Tribute To Prince - Free Yourself Apr 24, 2021

It has been 5 years since Prince (aka Prince Rogers Nelson) left this earth

Today we celebrate him and his life!

Do you remember where you were when you heard Prince passed?

I will interview two close Purple Family members

Jesse Jenkins is a writer and content creator of ‘ jesterbuttontherapy.net. which focuses on poetry as explained through the various connections in life. He is currently in the process of soon releasing his first book containing the first 7 volumes of his writings later this year. He first began working with Prince in 2013, when Prince discovered his YouTube Reviews - Shortly after which Prince invited him to SXSW. from then on their relationship continued throughout the years until, moving to Minneapolis in January 2015 and working at Paisley Park doing various projects chief among them being one of the first tour guides at paisley park before his transcendence .

Rich Benson is an architecture & landscape photographer, Prince historian & archivist for a upcoming documentary, 18 year patron of Paisley Park, Spa/wellness industry veteran and future author.

You can see the new documentary on Prince and North Minneapolis at www.onthenorthside.com

For more resources from Lois - go to www.loiskoffi.com/resources

Also, check out her next guests at www.healthynwealthynwise.com

Winning Life Like A Dark Horse Entrepreneur With Tracy Brinkmann Apr 19, 2021

Many of us have had life challenges and overcome a lot

Tracy Brinkmann is NO exception to that

From hitting the rock bottom of drugs, divorce, bankruptcy and even the death of an 18 month old daughter.

To running the planning & marketing departments of some of corporate America’s finest companies to his own company helping driven entrepreneurs & coaches, scale their businesses, by crystalizing and monetizing their passions, and now hosting his podcast focused on Driven Dark Horse Entrepreneurs.

Tracy Brinkmann, is a business coach, success coach & product creator that realizes life isn’t fair and participation awards do not feed your family or your drive to succeed…

This Driven Dark Horse Entrepreneur is looking to share all that he has learned and is still learning about starting, restarting, kick starting and stepping up your entrepreneurial game all while not ignoring that amazing tool between your ears!

https://DarkHorseSchooling.com is where you can find Tracy Brinkmann and learn about his upcoming podcast guest program

TUNE IN ON APRIL 21ST AT 4 P.M. PST FOR THE PRINCE TRIBUTE PODCAST

Learn more at www.healthynwealthynwise.com

How to create a new stream of income with affiliate marketing Apr 13, 2021

One of my biggest saving graces in 2020 was affiliate marketing

It helped me finance a LOT in my business and propelled me to multiple five figures in my coaching business

And may very well likely get me to the next level in my income

What do you know about affiliate marketing?

Here I am to help serve and support you with this idea for yourself

NOTE: I am also interviewing the GURU of affiliate marketing in Matt McWilliams on a SPECIAL EDITION PODCAST on Friday, april 30th at 12:30 p.m. PST

SIGN UP TO RECEIVE REMINDERS OF THAT AT WWW.LOISKOFFI.COM/PODCAST

Apply to be coached by Lois on affiliate marketing at this link

Join Coach Lois' facebook community to connect with her and her guests at

How to build wealth by spending one dollar twice with 2 Dollar Bill Apr 11, 2021

Debt is at an all time high in the world

How do you begin when you may feel like you're drowning?

Today we talk about money and how to spend/invest wisely with 2 Dollar Bill

2 Dollar Bill is a 30-year veteran of the insurance and financial services industry based in Kansas City, KS.

He helps overwhelmed entrepreneurs whose debt has effected their marriage and home life because so many feel the 3 S's.

Stuck, Stifled and Stressed out by debt.

So he helps them get out of debt in less than 1/3 their current pace without paying any more than they are already.

Bottom line, he gets people out of debt without budgeting, by spending each dollar twice.

Here is an application and last call for applying to my April program

Tune in inside of my facebook community to meet 2 Dollar Bill

You can see my future guests at www.healthynwealthynwise.com

You can check all of my resources at www.loiskoffi.com/resources

SAVE THE DATE - APRIL 21ST - PRINCE TRIBUTE PODCAST AT 4 P.M. PST

Developing Your Intuition For Your Best Health & Wealth & Wisdom with Terry Wildemann Apr 05, 2021

Do you trust your intuition when it comes to health and wealth?

It is our innate Wisdom that inspired my title of this podcast - Healthy N Wealthy N Wise has a lot of depth and truth that came from my intuition

It can be scary or difficult to know where to begin when juggling "all the things" and being told you "can't" or "shouldn't" do something or believe in what the intuition can create for us.

I've been there

Today we talk about this very subject with my good friend Terry Wildemann

Using her deep inner wisdom integrated with her practical skillsets, Terry Wildemann develops entrepreneurs and professionals into positively unstoppable, prosperous intuitive leaders.

Powered by deep intuitive wisdom, Terry quickly discovers and dissolves her client's success blocks leading to increased sales and profits. Clients emerge from working with Terry feeling grounded and aligned in their business focus and vision. They are clearer on their own intuitive superpowers and the roles they play in business and life.

Terry's 40 years of business and leadership experience includes owning a manufacturing company, image consulting company, and a leadership and holistic education center. She has taught at universities and community colleges and her clients include entrepreneurs, banks, government agencies, chambers of commerce, and the US military.

You can find Terry's free gifts at:

www.positivewordsandphrases.com to work on your words and reframe your intuition

www.quickshiftzone.com

Join Coach Lois's podcast facebook community to meet Terry and all her amazing guests

Learn more about Lois's other guests and resources at www.healthynwealthynwise.com

Check out podcasting resources at www.loiskoffi.com/resources

APPLY FOR ONE OF LOIS'S COVETED GROUP COACHING SPOTS to grow your business online to five figures a month and beyond!

http://bit.ly/freecallwithConnie

Unlocking the subconscious mind for your health/wealth and wisdom with Connie Garcia-Knox Mar 29, 2021

I have talked with you about Subconscious Mind roadblocks before and how it impacts your manifestation

Today we talk about how it impacts relationships with family/friends, especially in this new normal!

We are a product of our thoughts and our reality is proof of that!

Connie Garcia-Knox, Facilitator at Balanced You is our guest expert today.

Here is her bio

My greatest accomplishments are my marriage of 32 years to the love of my life and raising two loving & independent kids.

I was born and raised in Mexico. There I worked in the Banking and Maquiladora industry as Assistant to the President. I moved to the USA and worked for Manor Corporation in Houston, Tx also as an Assistant to the President. I moved to San Diego and worked for the County of San Diego as a Bilingual Benefits Analyst Supervisor – I approved or denied welfare benefits in accordance with County, State, and Federal regulations.

I received my BA in Psychology while homeschooling my kids, and I have been involved in the self-help world since 1986. I am also Certified by Michelle Downey Recovering Coaching; Life Services; and certified in all levels of Summit Transformation™.

My mission: To help people worldwide succeed in all areas of their lives using the Summit Transformation™ process.

After years of working in the corporate, business, and governmental sectors and a lot of souls searching due to my own depression, anxiety, panic attacks, and relationships problems, I decided to go all-in to the self-help world as this is what had brought so much peace, love, joy, and success in my life. I got my BA in Psychology and start helping business owners keep themselves; their partnerships; marriages, families, and businesses healthy, happy, and successful. I also work with people in recovery; young adults preparing for their mission or adjusting to life or college; and with parents to help them leave a legacy of love, joy, peace, and success with their children.

Experience this technique for free by booking a free call with Connie here

Also, it's not too late to sign up for Coach Lois' lead generation course at http://loiskoffi.com/getleads

The Power Of Mastermind Groups With Timon Vinke Mar 28, 2021

Are you in a Mastermind?

Do you have an understanding about what is the difference between this and a networking group?

The difference is HUGE

Masterminds, when done right, are the greatest force for good for an entrepreneur.

But what makes a great mastermind?

What exactly is a mastermind?

How do you find one?

Is a paid or free mastermind better?

I had a MAJOR AWAKENING in 2020 with a Mastermind and super grateful for how it changed my life (and got me out of endless 1-1 networking meetings or group meetings that didn't create results!)

Want to check out possibilities for being a part of Timon's Mastermind somewhere in the world? Go to this link

EntrepreneurEmpowermentInstitute.ontraport.com/t?orid=3869&opid=11

Potential Area Developers can send to this Masterclass.

EntrepreneurEmpowermentInstitute.ontraport.com/t?orid=3869&opid=12

How he generated 147 qualified leads in 5 days Mar 25, 2021

How did he do it?

Lead generation is oftentimes overlooked by most sales people and business owners

They may even have a great offering or product/service

But without leads, your business is dead

Without follow up and QUALIFIED leads, you are going nowhere OR have limited income

Tune in as Adeel shares his story today!!

If you want similar results, join us at http://loiskoffi.com/getleads

Adeel Aalim attended Coach Lois' last lead gen and sales mastery secret training and generated nearly 150 leads in 5 days

He is now changed forever with Lois' 4 step proven (simple) system that doesn't really take a lot of time (or money) and is so duplicatable you can have your virtual assistant do it for you!

Tune in and sign up for the next course on Monday, Marcy 29th for 5 days that can change your life!

http://loiskoffi.com/getleads

Adeel has been a 'Business Development Consultant' for a decade, working with Coaches & Consultants.

His specialty is helping you build high-ticket offers so you can attract high-paying clients consistently without wasting more time and effort.

He focuses on developing frameworks that help you build systems and strategies, gain clarity on your niche & offers, and take your business to the next level.

Do you know the power of Masterminding? Mar 23, 2021

Today I talk about the power of Masterminding!

Let's Talk Sex & Money With Sexual Empowerment Coach Suzanne Pool Mar 22, 2021

What does sex have to do with money?

EVERYTHING according to Suzanne Pool (and all her clients!)

Suzanne Pool is a self-styled Women’s Sexual Empowerment Coach helping women in their 40s, 50s, and beyond have the most mind-blowing sex and enjoyment of their lives!

Having broken through a barren, celibate, career-dominated life in her 30s to a life of fulfillment, adventure, and serious fun in her 40s, Suzanne shows her clients it is possible to grab life by the horns and live a daring adventure - no matter their age or place in the world!

Suzanne uses an eclectic mix of hypnosis, NLP, conversational coaching, yoga, and other physical activity to support her clients in discovering who they are and creating the sexual relationships they are seeking

Suzanne was selected as a 2019 Woman of the Month by Woman’s Network and has been a featured guest in many podcasts and online forums including: Leading Up, Together We Rise Above, What’s Up Down There and Living Raw.

Suzanne empowers women entrepreneurs and business owners to Get Their Sexy Back, Grab Life by the Horns and Blow the Lid off Their Business because they are FED UP with hitting their head on the glass ceiling and NOT hitting their head on their headboard

Tune in for her free gift on 5 tips on how to bring sexy back (this applies to men also!)

www.keystopassionandprofit.com

If you wanna get more LEADS into your life - in fact 100 leads in 5 days to be exact) sign up for my Lead Gen & Sales Mastery 5 day/5 hour challenge

http://loiskoffi.com/getleads

Are you addicted to fear??? Mar 15, 2021

This may seem like a totally out of left field question

And, yet, it may be the most important question I asked myself last year in 2020

AND

The resounding answer was

"Hell, yes, Lois!"

I share all my signs and what was holding me back was an addiction I didn't even really understand without help from coaches/mentors and powerful mind blowing books I share on this call

If you want to hear more of the story (as Paul Harvey would say, the "rest of the story" please sign up for my List Build To Freedom class tomorrow at 1 p.m. PST (or receive the recording after the fact)

And if you feel like this is resonating with you - let's talk

Let's book a one time free 45 minute discovery call to discover what is really at the root of that....because.....without that, your health and wealth and wisdom may be compromised

Apply for that free call here

https://www.majikllc.com/community/#benefits

Here's to your best health, wealth and wisdom

Empowering Alchemy To Remove Limiting Beliefs with Nicole Majik Mar 15, 2021

There is so much more to business and health and wealth than meets the eye

We are all energy - as is money....and today we open that conversation up

To help you identify with other ways you can ultimately find your highest and best Self

Nicole Majik holds a bachelors degree in Biology/Chemistry and a Masters in Metaphysics. She is an accomplished leadership and empowerment strategist and educator, and has created a highly effective, life-transforming empowerment program: The Alchemy of Transformation™.

She awakens your true potential by erasing limiting beliefs and showing you how to live a life you deserve without compromising who you are or what you love.

Nicole has appeared on various radio shows, local TV, as a keynote speaker for international conferences and has even appeared on the Travel Channel for Greatest Mysteries: Smithsonian as well as Beyond the Unknown Season 2 Episode 13.

Schedule a free clairty call link: https://nicolemajik.as.me/claritycall

Here is the link to the portal with the freebies! https://majikllc.vipmembervault.com

Want a special deal?

Coupon Code: Koffi30

Sign up for Lois' next free masterclass

The 5 W's of hiring and Ca$hing in with a virtual assistant Mar 08, 2021

Many people have asked me this question so many times that I decided to do an episode about it

How does one hire a virtual assistant and what do they do for you????

I coach on this now after experiencing trial and error in this "new normal" and I wouldn't be where I am today without my team of VA's. (yes, I started with two, but now have a team!)

No one succeeds along!

Reach out and join live for all of my podcasts at www.healthynwealthynwise.com

Join me for my next List Build To Freedom Masterclass here

https://jerryfetta.com/free-chapter

I will share more of my trade secrets there on how hiring a VA and then some can get you to five figures a month online

https://youtu.be/Ou0UppHV6TE

Wealth Dynmax In The New Normal With Jerry Fetta Mar 08, 2021

Today we talk about wealth creation in the new normal!

Coach Lois interviews Jerry Fetta today

Jerry is a leader in building wealth. As the Founder and CEO of Wealth DynamX, a Wealth Creation Firm that helps clients build wealth, Jerry has a passion for providing financial education for families that causes them to build wealth and navigate their economic futures with certainty.

Jerry began his finance journey with a large national agency, got licensed and learned the basics there. Jerry decided to go off on his own and started his own firm that he built from the ground up. He got endorsed by Dave Ramsey in about 8 different territories for investing across the U.S. and was very successful at advising clients on mutual funds and retirement plans. Everything came to halt when Jerry’s mother passed away at 60-years-old and she never got to enjoy the benefits of her perfectly planned out financial retirement plan and he learned some information that he had never known about money that changed his viewpoint entirely.

He gave that first business away to a colleague and restarted with nothing. He founded Wealth DynamX, a Wealth Creation Firm that helps clients across the U.S. build wealth. He grew Wealth DynamX to $600,000 in

revenue in their first 12 months and partnered with Grant Cardone as a former licensee. Since then, they have clients around the world, numerous employees and literally help change people's lives with finances. Jerry

Fetta helps people un-confuse their money, so that they don't lose their money and can use their money to build wealth NOW!

Get access to one FREE chapter of Jerry's book The Blueprint To Financial Freedom eBook!

Meet Jerry inside of Coach Lois' Facebook community you can find and join at www.healthynwealthynwise.com

Sign up for Coach Lois's new FREE MASTERCLASS

on March 16, 2021 at 1:00 pm PT.

This class is for you if you want to...

Learn how to have the Mindset/Vision of a Sales Champion and take the fear out of sales - creating limitless income..
Prospect like a pro with Lois Koffi's Sales Formula (never ever feel like a bother) - attracting limitless leads and referrals with excellence.
Learn to manage your own schedule using Lois' 12 Week Year Trainer certification and time use tools to DESIGN a life - versus letting life design you. Work/life balance is actually possible for salespeople.
Understand the importance of a CRM (client relationship manager) and how you can build an online audience with ease, bringing them all into your pipeline.

The Ease of Podcasting Technology - Save Time & Money With Eric Beels Mar 01, 2021

In 2020 I wanted to launch a podcast - and actually did for the last 4 years...but it was time and money that always got me distracted at the potential of actually doing it

I tried to go it alone and it was more work than I anticipated, especially since I am NOT tech savvy

Then I found Eric Beels and he took a LOT of the work off my hands and made podcasting easy!

Now I've made over $60K in podcasting income (my #1 lead gen source) and his work allows me to focus on what I am best at - my creative genius and interviewing.

I just hit record and push play!

If I can do it, you can do it.....and you can do it WELL with Eric Beels at your side

Eric Beels works with Podcasters, Coaches & Trainers to help them bring their course from the classroom to online by simplifying the course creation process. Podcasters, Coaches & Trainers hire him to increase their income, create more freedom in their lives and explode their reach to their audience! As somebody who's been in the production industry for 11+ years, Eric can tell you a lot goes into all forms of production. Eric has since worked on hundreds of different productions from commercials and TV shows to music videos, short films and podcasts. With an exceptional grasp in all aspects of production, Eric has a strong understanding of the task it takes to produce an incredible film every step of the way. Eric & his wife Amber are the primary owners and team members at Different Mix; they pull all the pieces together to make a production happen.

You can find Eric and Lois inside of her podcasting community here

https://www.facebook.com/groups/hwwpodcast

For Eric's AMAZING LIMITED TIME OFFER AND PROMO 50% OFF SPECIAL

go to

https://www.difmix.com/create-my-intro

PROMO CODE EXPIRING MARCH 5TH: HWWINTRO145

You can also find more resources on all things podcasting on Lois' resources page at www.loiskoffi.com/resources

WIN A FREE TICKET TO WOMEN BUILDING AUTHORITY LIVE!!!! Feb 27, 2021

WIN A FREE TICKET TO WOMEN BUILDING AUTHORITY LIVE!!!! http://bit.ly/womenbuildingauthority is the event info BE ONE OF THE FIRST FIVE TO EMAIL ME AT LOIS@LOISKOFFI.COM TO WIN A FREE TICKET VALUED AT $47 If you answer “Yes” to any of these statements, then you need to be at Women Building Authority LIVE. You want to launch or grow your business online and all the different marketing advice has thrown you into serious overwhelm. You feel like you’ve been shouting into the void – hardly anyone responds to your content - and you can't figure out how to grow your audience. You’re want to scale your business so you can move past one to one work - you need help to package your expertise and reach more people. You’re running around trying to do way too much to stand out online - Facebook lives…blogging…email marketing…Clubhouse …and all you’ve got to show for it is a double whammy of burn-out and self-doubt. You’re sick of trying to figure everything out on your own. You want to pick the brains of people who have been there and done that, without having to pay an arm and a leg for the privilege. You’re fed up with the ‘Rona and you want to escape from the doldrums of pandemic life to spend time with a bunch of cool women learning cool stuff. We see you, friend. This event was designed with you in mind.

Day 1 of Lead Gen & Sales Mastery Course - PERMISSION BASED SALES & MARKETING DEFINED Feb 27, 2021

I am so excited you are here to be a part of history by witnessing the filming of my next level Lead Generation & Sales Mastery 5-hour course.

NOTES TO REMEMBER

This is just one episode out of 5 - if you want to get all 5, go to this link below
Please invite your friends by giving them this link: https://loiskoffi.lpages.co/lead-gen-mastery/

Day 1 of Lead Gen & Sales Mastery Course - PERMISSION BASED SALES & MARKETING DEFINED

Coach Lois had to pivot in 2020 like MANY and had no clue where to begin in her journey

How is your lead generation in this new normal?

Or does any of this sound familiar?

Bought a program online to close more sales online

Sending countless facebook messages

Sending linked in message

Buying landing page and email campaign software

Posting on social media

Jumping into clubhouse without a plan

Spending hours every week online

Adding a bunch of people from social every day

Sending cold emails

AND FEELING LIKE YOU ARE GOING NOWHERE?

I spent 3 months building something that never really launched…..I spent a ton of time doing webinars week after week - for 90 days straight….spent $3000/month in funnels/copywriting/coaching/infusionsoft/clickfunnels and so much more

Made NO money from March-June - took so much time/energy and my husband even was out of work by summer..... I had a lot of internal fears and pressure.....and going thru a lot of loss and grief at the same time....

Yet, It was do or die time And this 5 day course I will share my four step proven formula and how

I went from zero to hero, making 5 figures a month in less than 4 months time with permission based selling and marketing efforts online that were FUN and EASY and duplicatable

“Steve jobs Said… You have to be passionate because it’s so HARD that any rational person would give up!”

I am here for you to empower you and come alongside you to NEVER GIVE UP!!

FIND YOUR PASSION!

See you tomorrow for part 2 - TIME IS ON YOUR SIDE

CTA:

Email me your vision - personal and professional for 2021
Who do you want to serve? (your dream customer/prospect)
How Will You Talk To Them? Or where will you find them? Facebook/Linkedin? Other?
Start to create your LIST - have you talked to everyone in your phone since the Pandemic?
BONUS: Make your dream 100 list - who are the influencers in your life that you can reach out to in order to maximize your lead gen potential???
JOIN MY FB COMMUNITY https://www.facebook.com/groups/hwwpodcast
TAKE THE SURVEY IF YOU HAVEN'T ALREADY https://zv831.infusionsoft.app/app/form/5hour-survey

Day 4 - 3 Key Secrets To Freedom With Permission Based Selling Feb 27, 2021

DAY 4 - 3 SECRETS TO FREEDOM WITH PERMISSION BASED SELLING

I am so excited you are here to be a part of history by witnessing the filming of my next level Lead Generation & Sales Mastery 5-hour course.

JOIN ME INSIDE MY FACEBOOK COMMUNITY

NOTES TO REMEMBER

It is a consume as you go course - there is no required timeline or "LIVE" webinar.

You can have access to all five hours and sign up/

Please invite your friends by giving them this link: http://loiskoffi.com/getleads

TODAY we talked about your DREAM

TODAY'S CALL TO ACTION:

Keep building your list toward 100 - SHARE WITH ME YOUR NUMBER
What did my affirmations mean to you today? Have you embraced Permission Based Selling?
OPTIONAL - Schedule a call with me ONLY if you want to take this stuff to the next level and be a part of my 6 or 12 month program and have your best year ever with online sales. First come first served over next 5 days - SERIOUS APPLICANTS ONLY https://loiskoffi.as.me/DISCOVERYCALL
What is your WHY? SHARE THAT WITH ME IF YOU KNOW IT

Want to take a step further with me?

APPLY NOW AT

www.handwritingsoulacademy.com

How to outsource your "busy" work with Susie Bills for just $7/hr Feb 27, 2021

Do you find yourself saying "man I wish I wasn't so busy?"

Or feeling overwhelmed and stressed out?

Think you can't afford to outsource or hire someone with your social media or email campaigns or list building???

Think again!

I am honored to introduce you to my VA agency owner, Susie Bills, of Virtual RX. She's amazing!

I love working with her team and it is sooooo affordable and took a lot of "busy" work off my plate

I am soaring into $$ with my business and having her help with my podcast more this month - likely to go full time very soon (part time hire now)

Their rates are $7.25/hour, just an FYI

In fact, it was hiring a Virtual assistant that helped me rocket launch from four figures/month to five figures/month

If you want to connect with Susie, email Lois direct at Lois@LoisKoffi.com and receive not only an introduction to Susie and her team, but also some free coaching on how Coach Lois leverages Susie's VA's in a balanced way!

Meet up with Lois and Susie inside of her facebook community at

https://www.facebook.com/groups/hwwpodcast

The top 3 reasons why you just may never get what you want Feb 23, 2021

I just listened to a powerful call this morning that embodied something I didn't really share directly in my course that was just finished....and I realized I needed to share!

What is really holding us back from getting what we say we want?

Our best health?

our best wealth (and it's not always money)?

Our best Wisdom??? (for me this is innate intuition of our higher Self)

Last year it all came together for me and I had an awakening of these 3 things that were holding me back from my Truth

May it resonate with you

ALSO.....

I only have 4 spots left before my prices quadruple on March 1st!

CLICK HERE to apply ONLY if you are serious about investing $$ into one of my programs before they increase in price......for you only get this ONE TIME discovery call once.....

But what if you could find a way to invest????

I didn't think I had the money last year when I took the plunge spent $2k/month on my coach....but.....I wanted to change....

I knew I needed help and accountability.....

I knew I couldn't do it alone

Imagine having…

Five figures a month (or multiple five figures a month)
Inbox money while you sleep
Never worrying about where the next sale will come from because you are attracting your dream customer into your list DAILY
Mastering your daily method of operation
Mastering your sales champion mindset so you keep moving forward no matter what comes your way
REMOVED your limiting beliefs and subconscious blocks with Coach Jenny forever
Meditation classes with Bhakti so your mind quiets and you find inner peace
Growing your list beyond 1000 so you can build a $1M asset that pays you for LIFE and leaves a legacy for you and your family
Completing and automating an 8 x 8 campaign (aka fortune is in the follow-up) that is automated and done for you
Creating a sales and marketing plan to finish 2021 stronger than ever
Automating your systems to allow you to take more time off/travel/live/breathe
Have fun, fun, fun networking with like-minded professionals looking to WIN
And so much more!

This is what I want for you (and I am just 6 -12 months ahead of you because that is where I got to in 2020!)

You deserve it.

You are worth it.

Your time is now.

I wanna help you WIN and CREATE that.

https://loiskoffi.com/application/

You can heal your life with handwriting with Misty Cogdill Feb 22, 2021

Misty Cogdill has been studying handwriting analysis since 2011 and works with business owners, network marketers, entrepreneurs, coaches, speakers, service professionals, and anyone who wants to increase their business and reach their goals using handwriting analysis and the power of questions.

She is the Best Selling Author of "You can heal your life with handwriting"

Unlike other coaches, Misty develops specific coaching to help her clients reach their goals by analyzing personality traits and blocks in their handwriting.

As a student of the “Power of Questions,” Misty understand that life reflects the questions we ask ourselves and will help you uncover the best questions to serve you.

Your handwriting can reveal behavioral patterns, limiting beliefs, and blocks holding you back from your true potential.

When we fall in love, survive a serious illness, or change careers, our view of life is dramatically altered and, as a result, our handwriting patterns change.

Desired transformations can result from intentionally changing the way specific letters are written.

Specific cursive handwriting is a tool that can help improve your life and rewire your brain.

Changing your handwriting can help you get rid of bad habits and limiting beliefs holding you back from your goals and dreams

Misty created the Handwriting-Soul Academy in 2020to help people unlock their true potential and overcome limiting beliefs. She believes that, together, we can create our best lives possible

Contact Misty for your free handwriting analysis

facebook.com/groups/Handwritingsoulacademy
https://www.linkedin.com/in/mistycogdill/

You can also email me at lois@loiskoffi.com for her bonus PDF gift Handwriting Magic Formula

You can find Misty inside of my Facebook Community also

Join today at https://www.facebook.com/groups/hwwpodcast/

BONUS: Increasing Your Sales & Lead Generation By Removing Subconscious Blocks Feb 18, 2021

Coach Lois had a major breakthru during the pandemic by working with Subconscious Mind Coach Jenny.

If you have all the tactics but have not addressed your subconscious mind - you may not be nearly as successful with your lead generation and sales conversion.

Coach Lois drives that home today with an interview with Jenny

NOTE: Those of you that sign up for one of Lois' 6 or 12 month programs will also receive about $700 worth of training with Jenny for one month group class AND a 1-1 30 minute clarity session.

Jenny and Lois make a tandem power coaching alliance for YOUR mental/financial success in 2021 and beyond

BONUS: Ascension, Beyond Meditation Feb 17, 2021

Ascension, Beyond Meditation -

BONUS GIFT WITH COACH LOIS LEAD GEN & SALES MASTERY STUDENTS

5-6 years ago I found a new meditation practice that was MORE than anything else I had ever done before

This was no guided nap!

This not only helped me quiet my mind, bring inner peace, it also radically boosted my business in credibly (inner peace = outer abundance)

I had my sales team go thru it and they found the same!

What do you want more of?

Love/joy/peace/abundance?

I can give you all the sales tactics and strategies on the planet....but if your mind isn't quiet and you don't have inner peace, you won't create the income/passion that is possible for you if your insides are noisy (and trust me, there is still a lot of noise potential around me too!!)

IF YOU SIGN UP FOR ONE OF COACH LOIS' PAID COURSES - YOU GET FREE ASCENSION MEDITATION CLASSES WITH BHAKTI!

EMAIL COACH LOIS AT LOIS@LOISKOFFI.COM TO SCHEDULE A DISCOVERY CALL TO SEE IF YOU CAN APPLY FOR ONE OF HER PROGRAMS OR GO TO WWW.LOISKOFFI.COM TO CHECK OUT HER SERVICE OPTIONS THAT WOULD LEAD TO FREE MEDITATION

Lead Generation & Sales Mastery Trailer Feb 14, 2021

How is your lead generation in this new normal?

Or does any of this sound familiar?

Bought a program online to close more sales online

Sending facebook messages

Sending linked in message

Buying landing page and email campaign software

Posting on social media Jumping into clubhouse without a plan

Spending hours every week online

Adding a bunch of people from social every day

Sending cold emails AND FEELING LIKE YOU ARE GOING NOWHERE? I spent 3 months building something that never really launched…..

I spent a ton of time doing webinars week after week - for 90 days straight….

spent $3000/month in funnels/copywriting/coaching/infusionsoft/clickfunnels and so much more Made NO money from March-June - took so much time/energy and my husband even was out of work by summer.....

I had a lot of internal fears and pressure.....and going thru a lot of loss and grief at the same time....

Yet, It was do or die time

And this 5 day course I will share my four step proven formula and how I went from zero to hero, making 5 figures a month in less than 4 months time with permission based selling and marketing efforts online that were FUN and EASY and duplicatable

I am so excited you are here to be a part of history by witnessing the filming of my next level Lead Generation & Sales Mastery 5-hour course. NOTES TO REMEMBER

1. It is one hour released audio/video podcast episode every day starting Monday, February 15th.

2. It is a consume as you go course - there is no required time to show up or "LIVE" webinar.

3. There will be open Q & A LIVE coaching inside of my Healthy N Wealthy N Wise podcast community to answer questions and get FREE coaching along the way! Email me for those times if you missed them at lois@loiskoffi.com

4. There will be an option to purchase it at the end if you loved the training - otherwise it is FREE for just one week.

Please invite your friends by giving them this link: https://loiskoffi.com/getleads

JOIN MY FACEBOOK COMMUNITY HERE FOR THE LIVE COACHING

http://loiskoffi.com/getleads

Profitable Email Headlines To Create Increase in 2021 with Henry Klauke Feb 14, 2021

Today Lois interviews President of Email Marketing Agency, Henry Klauke Innovations.

Henry assists technology challenged coaches and consultants to book more discovery sessions in less time.

Which is through done-for-you email campaigns.

Coach Lois coaches on the building of a list and how you can get to five figures a month IF you do it the right way!

Henry can pour rocket fuel on that list and help you BLOW up your reach and income

Ever since Henry was a kid, he's had an entrepreneurial spirit.

Back when he was a pre-teen, Henry sold glowsticks and combs to his fellow classmates and boy scouts.

Then, in his early 20s, he scalped sports tickets on the side of his budding career in consulting.

So it was no surprise when he left the corporate world in May of 2020 to start his own marketing business.

Now, Henry empowers technology challenged coaches and consultants to cram their lead list full of high-quality success seekers.

And he does so by crafting profitable email campaigns.

On top of providing excellent service to his clients, Henry also enjoys devouring personal development books, over-delivering as club president at his local Toastmasters group, and soaking in the presence of nature during walks and bike rides.

Connect with Henry here

LinkedIn: https://www.linkedin.com/in/henry-klauke

Facebook: https://www.facebook.com/henry.w.klauke/

And grab his FREE gift at www.henrysheadlines.com

To pour rocket fuel on what you learned, it's not too late to sign up for Coach Lois' Lead Generation and Mastery sales course that kicks off tomorrow/Feb 15th ONLINE - this is NOT a live webinar

Join my facebook community at https://www.facebook.com/groups/hwwpodcast

Do you live by the 80/20 rule to be healthy n wealthy n wise Feb 09, 2021

Do you live by the 80/20 rule to get the most out of your life?

This has been HUGE for me and my clients by far...there are so many ways we get distracted in this new normal and don't always know where to begin...which creates massive procrastination, wasted time (and even worse, wasted energy) and can be a road going nowhere

Tune in for my 3 top tips on how to maximize the Pareto's principle (aka 80/20) rule

For more on this topic and to master lead generation, please join my course at http://loiskoffi.com/getleads

Join my facebook community at https://www.facebook.com/groups/hwwpodcast

80% of your new customer acquisitions may come from 20% of your discovery calls
80% of your leads may come from 20% of your lead generation sources
80% of your sales may come from 20% of your sales team
80% of your revenue may come from 20% of your customers and/or clients

There are so many ways the 80/20 rule can transform your business, including:

Less stress. When you’re spending a ton of time working on tasks that don’t produce any real results, you’re eventually going to start to feel overwhelmed (or, even worse, burned-out). Applying the 80/20 rule allows you to hone in on the tasks that are having a real impact on your business, focus your time and energy on those tasks and get more done with less effort. It’s like an antidote for stress!
Higher level of engagement with your work. In addition to making you feel overwhelmed, spending a ton of time and energy on tasks that aren’t working for you can also make you feel bored, frustrated and disengaged with your work. When you apply the 80/20 rule to your business, you spend more of your time on the tasks that really matter, which can lead to more enjoyment of and engagement with your work.
More time for passions outside of work. As mentioned, the Pareto principle allows you to get more done with less effort. This frees up more time and energy in your life—time and energy you can use to pursue your passions outside of work (like spending time with your family or exploring new hobbies).

Bottom line? Adopting the 80/20 rule can completely transform your business (and, in many ways, your life).

Balancing Life & Business in 2021 with Lindsey Heiserman Feb 08, 2021

New Year's resolutions are pretty much DONE for people now

Now more than ever due to the 2020 pandemic and continuation into 2021

How does one balance life and business in this new normal?

Lindsey Heiserman is our guest today and she helps people integrate physical,mental and emotional health and wellness.

She is a personal trainer, life & business coach and speaker with over 15 years of experience

Her passion for health and wellness expands to her business coaching as she works with other professionals to build their businesses with compassion and strategy.

She specializes in health and wellness business owners

You can learn some solid nuggets to design a life for yourself no matter what your profession or daily struggles!!

You can grab her free gift at: http://lindseyheiserman.com/findingyournextclient/

Website - www.lindseyheiserman.com

Email-lindsey@lindseyheiserman.com

IG - @lindseyheisermancoaching

LinkedIn - LindseyHeiserman

Podcast - "MindMuscleandMovement

You can meet Lindsey and Lois inside of her podcast community at:

Watch the video version on Coach Lois' youtube channel:

at http://loiskoffi.com/getleads

ALSO, sign up for Coach Lois' free Lead Generation & Sales Mastery Course

Class is a consume as you go course starting February 15th-19th - invite your sales team!

This is a ONE TIME FREE course that will go for $497 after the 22nd

"I was afraid to make more money than my husband" Feb 07, 2021

SPECIAL VALENTINES PREP EPISODE

"I was afraid to make more money than my husband and didn't even know!"

Coach Lois talks to Jenny Harkleroad about how to create the most authentic relationship possible!

One thing Jenny did for me was transform my subconscious belief about making more money than my hubby......didn't even know I had that belief and it help break my money limiting belief and impacted our marriage in ways I never knew it would

I went on in 2020 and my career and income increased 10 FOLD

Join my husband, myself and Jenny for her retreat on Saturday, Feb 13th to improve your subconscious mind AND ALL your relationships (even if you are single!!!)

http://bit.ly/improveyourrelationship

Part 6 | Lois Koffi Interviews Marnie See and Bhakti Ishaya Feb 03, 2021

Eric Beels is an expert in video production & podcasting, and passionate about building simple workflows for his clients. He’s also my audio guru that edits and manages my podcast! You can check out his website here:

https://ericlofholm.lpages.co/sprint-june10/?fbclid=IwAR3wOl-ZsFG_l-cciZPxMUiJdZmdUWYo2JvTUOkdq1lAltTNvp3RJG2bSRI

Use coupon code HWW100EP to get 20% off 1 month for his services.

Eric Lofholm has coached thousands on sales and scripts. He worked with Tony Robbins as his mentor and has gone on to become the Zig Ziglar of his time.

He is one of Lois' mentors

Here is his two free gifts:

Here is the link to request for Eric's book The System https://m269.isrefer.com/go/thesystem/loiskoffi/

To meet both Erics you can also join my podcast community

Travis Sims – networking guru and best selling author on how to Network In The New Normal –

Free gift is his two year anniversary of Accelerated Global Connections on Wed Feb 3rd https://www.joinagc.com/event/171

Amy Kaiser – Soul Healing Massage Healer and Women’s Pelvic Wellness Health expert – Free gift is a 20 minute discovery call for your energy health & healing - https://www.soulhealingbodyworkwellnesscenter.com/request-a-20-minute-discovery-call/

Jenny Harkleroad has transformed many minds thru their subconscious including helping Coach Lois take her business and marriage to the next level. You deserve this transformation for you in 2021! Receive one free month in my Transformation Group - https://gg629.isrefer.com/go/tf/loiskoffi

Brian Kelly has years of experience automating online systems to create leverage and freedom. He is the owner of Carpet Bomb Marketing – Automation Expert – Free Gift is Brian’s automation list: https://ryp.im/lois

Jamie Atkinson Podcast coach has helped Lois monetize her podcast!

Many podcasters don’t make a dime with their podcast. Don’t let it be an expensive hobby! http://changemakersmovement.com/5days 5 DAYS TO MONETIZE THE PODCAST

Launch a top 200 podcast with Jamie

Teresa Jessen is a network marketing coach her helps her clients shine online with authentic relationship building through Linkedin Check out her free day planner to help you FOCUS on your work day and lead generation - www.teresajessen.com/free

Amy Theisen is a Chinese Metaphysical Coach & Destiny Analysis guru – she has helped Coach Lois with health and wealth and ancient scientifically based wisdom through her monthly calendars and charts that guide her in key decisions in lift.

Here is Amy’s gift to help you better understand this new year of the Metal Ox ahead in 2021

Knowledge is power! There is way more going on than you know!

Robert Meyer is one of my affiliate income mentors who helped me go from $0/month in affiliate income to 5 figures a month in affiliate income in 2020 (in less than 4 months time!) I had a goal of making $100 per day in affiliate income and actually blew that out of the water with his help. He is a man of many streams of income and has a huge heart!

Connect for a free session with Robert at this link https://100dollarsperdayaffiliate.now.site/home

Marnie See has been a massage therapist for decades and has helped many find pain relief and physical health. She however has pivoted well after overcoming her own mental health journey of years on anti-depressants and was able to get off of pharmaceuticals, living a life of ultimate and natural joy.

Reach out to her for your own free mental health consultation and support session with Marnie https://bodyline.now.site/home

Bhakti Ishaya has helped hundreds of people, including Coach Lois, find more inner peace and outer abundance – and he can help you too. For the Free 30 minute session reach out to Bhakti to see if Ascension meditation is for you! Email him at bhakti4ishaya@gmail.com

Here is a landing page with ALL the free prizes and 3 hour long youtube video for you to tune in again and again and again

SIGN UP FOR COACH LOIS’ 5 hour FREE one time Lead Generation & Sales Mastery course starting Feb 15th

https://youtu.be/eAhKr-QWGuU is the 3 hour youtube video for you to save as a favorite and subscribe for future episodes with Lois’ amazing guests!

You can find the whole 3 hour episode of the podcast today at my youtube channel of all 10 guests and closing

Also, please subscribe to my youtube channel for future episodes of all guests in video form

Part 5 | Lois Koffi Interviews Amy Theisen and Robert Meyer Feb 03, 2021

Eric Beels is an expert in video production & podcasting, and passionate about building simple workflows for his clients. He’s also my audio guru that edits and manages my podcast! You can check out his website here:

https://ericlofholm.lpages.co/sprint-june10/?fbclid=IwAR3wOl-ZsFG_l-cciZPxMUiJdZmdUWYo2JvTUOkdq1lAltTNvp3RJG2bSRI

Use coupon code HWW100EP to get 20% off 1 month for his services.

Eric Lofholm has coached thousands on sales and scripts. He worked with Tony Robbins as his mentor and has gone on to become the Zig Ziglar of his time.

He is one of Lois' mentors

Here is his two free gifts:

Here is the link to request for Eric's book The System https://m269.isrefer.com/go/thesystem/loiskoffi/

To meet both Erics you can also join my podcast community

Travis Sims – networking guru and best selling author on how to Network In The New Normal –

Free gift is his two year anniversary of Accelerated Global Connections on Wed Feb 3rd https://www.joinagc.com/event/171

Amy Kaiser – Soul Healing Massage Healer and Women’s Pelvic Wellness Health expert – Free gift is a 20 minute discovery call for your energy health & healing - https://www.soulhealingbodyworkwellnesscenter.com/request-a-20-minute-discovery-call/

Jenny Harkleroad has transformed many minds thru their subconscious including helping Coach Lois take her business and marriage to the next level. You deserve this transformation for you in 2021! Receive one free month in my Transformation Group - https://gg629.isrefer.com/go/tf/loiskoffi

Brian Kelly has years of experience automating online systems to create leverage and freedom. He is the owner of Carpet Bomb Marketing – Automation Expert – Free Gift is Brian’s automation list: https://ryp.im/lois

Jamie Atkinson Podcast coach has helped Lois monetize her podcast!

Many podcasters don’t make a dime with their podcast. Don’t let it be an expensive hobby! http://changemakersmovement.com/5days 5 DAYS TO MONETIZE THE PODCAST

Launch a top 200 podcast with Jamie

Teresa Jessen is a network marketing coach her helps her clients shine online with authentic relationship building through Linkedin Check out her free day planner to help you FOCUS on your work day and lead generation - www.teresajessen.com/free

Amy Theisen is a Chinese Metaphysical Coach & Destiny Analysis guru – she has helped Coach Lois with health and wealth and ancient scientifically based wisdom through her monthly calendars and charts that guide her in key decisions in lift.

Here is Amy’s gift to help you better understand this new year of the Metal Ox ahead in 2021

Knowledge is power! There is way more going on than you know!

Robert Meyer is one of my affiliate income mentors who helped me go from $0/month in affiliate income to 5 figures a month in affiliate income in 2020 (in less than 4 months time!) I had a goal of making $100 per day in affiliate income and actually blew that out of the water with his help. He is a man of many streams of income and has a huge heart!

Connect for a free session with Robert at this link https://100dollarsperdayaffiliate.now.site/home

Marnie See has been a massage therapist for decades and has helped many find pain relief and physical health. She however has pivoted well after overcoming her own mental health journey of years on anti-depressants and was able to get off of pharmaceuticals, living a life of ultimate and natural joy.

Reach out to her for your own free mental health consultation and support session with Marnie https://bodyline.now.site/home

Bhakti Ishaya has helped hundreds of people, including Coach Lois, find more inner peace and outer abundance – and he can help you too. For the Free 30 minute session reach out to Bhakti to see if Ascension meditation is for you! Email him at bhakti4ishaya@gmail.com

Here is a landing page with ALL the free prizes and 3 hour long youtube video for you to tune in again and again and again

SIGN UP FOR COACH LOIS’ 5 hour FREE one time Lead Generation & Sales Mastery course starting Feb 15th

https://youtu.be/eAhKr-QWGuU is the 3 hour youtube video for you to save as a favorite and subscribe for future episodes with Lois’ amazing guests!

You can find the whole 3 hour episode of the podcast today at my youtube channel of all 10 guests and closing

Also, please subscribe to my youtube channel for future episodes of all guests in video form

Part 4 | Lois Koffi Interviews Jamie Atkinson and Teresa Jessen Feb 03, 2021

Eric Beels is an expert in video production & podcasting, and passionate about building simple workflows for his clients. He’s also my audio guru that edits and manages my podcast! You can check out his website here:

https://ericlofholm.lpages.co/sprint-june10/?fbclid=IwAR3wOl-ZsFG_l-cciZPxMUiJdZmdUWYo2JvTUOkdq1lAltTNvp3RJG2bSRI

Use coupon code HWW100EP to get 20% off 1 month for his services.

Eric Lofholm has coached thousands on sales and scripts. He worked with Tony Robbins as his mentor and has gone on to become the Zig Ziglar of his time.

He is one of Lois' mentors

Here is his two free gifts:

Here is the link to request for Eric's book The System https://m269.isrefer.com/go/thesystem/loiskoffi/

To meet both Erics you can also join my podcast community

Travis Sims – networking guru and best selling author on how to Network In The New Normal –

Free gift is his two year anniversary of Accelerated Global Connections on Wed Feb 3rd https://www.joinagc.com/event/171

Amy Kaiser – Soul Healing Massage Healer and Women’s Pelvic Wellness Health expert – Free gift is a 20 minute discovery call for your energy health & healing - https://www.soulhealingbodyworkwellnesscenter.com/request-a-20-minute-discovery-call/

Jenny Harkleroad has transformed many minds thru their subconscious including helping Coach Lois take her business and marriage to the next level. You deserve this transformation for you in 2021! Receive one free month in my Transformation Group - https://gg629.isrefer.com/go/tf/loiskoffi

Brian Kelly has years of experience automating online systems to create leverage and freedom. He is the owner of Carpet Bomb Marketing – Automation Expert – Free Gift is Brian’s automation list: https://ryp.im/lois

Jamie Atkinson Podcast coach has helped Lois monetize her podcast!

Many podcasters don’t make a dime with their podcast. Don’t let it be an expensive hobby! http://changemakersmovement.com/5days 5 DAYS TO MONETIZE THE PODCAST

Launch a top 200 podcast with Jamie

Teresa Jessen is a network marketing coach her helps her clients shine online with authentic relationship building through Linkedin Check out her free day planner to help you FOCUS on your work day and lead generation - www.teresajessen.com/free

Amy Theisen is a Chinese Metaphysical Coach & Destiny Analysis guru – she has helped Coach Lois with health and wealth and ancient scientifically based wisdom through her monthly calendars and charts that guide her in key decisions in lift.

Here is Amy’s gift to help you better understand this new year of the Metal Ox ahead in 2021

Knowledge is power! There is way more going on than you know!

Robert Meyer is one of my affiliate income mentors who helped me go from $0/month in affiliate income to 5 figures a month in affiliate income in 2020 (in less than 4 months time!) I had a goal of making $100 per day in affiliate income and actually blew that out of the water with his help. He is a man of many streams of income and has a huge heart!

Connect for a free session with Robert at this link https://100dollarsperdayaffiliate.now.site/home

Marnie See has been a massage therapist for decades and has helped many find pain relief and physical health. She however has pivoted well after overcoming her own mental health journey of years on anti-depressants and was able to get off of pharmaceuticals, living a life of ultimate and natural joy.

Reach out to her for your own free mental health consultation and support session with Marnie https://bodyline.now.site/home

Bhakti Ishaya has helped hundreds of people, including Coach Lois, find more inner peace and outer abundance – and he can help you too. For the Free 30 minute session reach out to Bhakti to see if Ascension meditation is for you! Email him at bhakti4ishaya@gmail.com

Here is a landing page with ALL the free prizes and 3 hour long youtube video for you to tune in again and again and again

SIGN UP FOR COACH LOIS’ 5 hour FREE one time Lead Generation & Sales Mastery course starting Feb 15th

https://youtu.be/eAhKr-QWGuU is the 3 hour youtube video for you to save as a favorite and subscribe for future episodes with Lois’ amazing guests!

You can find the whole 3 hour episode of the podcast today at my youtube channel of all 10 guests and closing

Also, please subscribe to my youtube channel for future episodes of all guests in video form

Part 3 | Lois Koffi Interviews Jenny Harkleroad and Brian Kelly Feb 02, 2021

Eric Beels is an expert in video production & podcasting, and passionate about building simple workflows for his clients. He’s also my audio guru that edits and manages my podcast! You can check out his website here:

https://ericlofholm.lpages.co/sprint-june10/?fbclid=IwAR3wOl-ZsFG_l-cciZPxMUiJdZmdUWYo2JvTUOkdq1lAltTNvp3RJG2bSRI

Use coupon code HWW100EP to get 20% off 1 month for his services.

Eric Lofholm has coached thousands on sales and scripts. He worked with Tony Robbins as his mentor and has gone on to become the Zig Ziglar of his time.

He is one of Lois' mentors

Here is his two free gifts:

Here is the link to request for Eric's book The System https://m269.isrefer.com/go/thesystem/loiskoffi/

To meet both Erics you can also join my podcast community

Travis Sims – networking guru and best selling author on how to Network In The New Normal –

Free gift is his two year anniversary of Accelerated Global Connections on Wed Feb 3rd https://www.joinagc.com/event/171

Amy Kaiser – Soul Healing Massage Healer and Women’s Pelvic Wellness Health expert – Free gift is a 20 minute discovery call for your energy health & healing - https://www.soulhealingbodyworkwellnesscenter.com/request-a-20-minute-discovery-call/

Jenny Harkleroad has transformed many minds thru their subconscious including helping Coach Lois take her business and marriage to the next level. You deserve this transformation for you in 2021! Receive one free month in my Transformation Group - https://gg629.isrefer.com/go/tf/loiskoffi

Brian Kelly has years of experience automating online systems to create leverage and freedom. He is the owner of Carpet Bomb Marketing – Automation Expert – Free Gift is Brian’s automation list: https://ryp.im/lois

Jamie Atkinson Podcast coach has helped Lois monetize her podcast!

Many podcasters don’t make a dime with their podcast. Don’t let it be an expensive hobby! http://changemakersmovement.com/5days 5 DAYS TO MONETIZE THE PODCAST

Launch a top 200 podcast with Jamie

Teresa Jessen is a network marketing coach her helps her clients shine online with authentic relationship building through Linkedin Check out her free day planner to help you FOCUS on your work day and lead generation - www.teresajessen.com/free

Amy Theisen is a Chinese Metaphysical Coach & Destiny Analysis guru – she has helped Coach Lois with health and wealth and ancient scientifically based wisdom through her monthly calendars and charts that guide her in key decisions in lift.

Here is Amy’s gift to help you better understand this new year of the Metal Ox ahead in 2021

Knowledge is power! There is way more going on than you know!

Robert Meyer is one of my affiliate income mentors who helped me go from $0/month in affiliate income to 5 figures a month in affiliate income in 2020 (in less than 4 months time!) I had a goal of making $100 per day in affiliate income and actually blew that out of the water with his help. He is a man of many streams of income and has a huge heart!

Connect for a free session with Robert at this link https://100dollarsperdayaffiliate.now.site/home

Marnie See has been a massage therapist for decades and has helped many find pain relief and physical health. She however has pivoted well after overcoming her own mental health journey of years on anti-depressants and was able to get off of pharmaceuticals, living a life of ultimate and natural joy.

Reach out to her for your own free mental health consultation and support session with Marnie https://bodyline.now.site/home

Bhakti Ishaya has helped hundreds of people, including Coach Lois, find more inner peace and outer abundance – and he can help you too. For the Free 30 minute session reach out to Bhakti to see if Ascension meditation is for you! Email him at bhakti4ishaya@gmail.com

Here is a landing page with ALL the free prizes and 3 hour long youtube video for you to tune in again and again and again

SIGN UP FOR COACH LOIS’ 5 hour FREE one time Lead Generation & Sales Mastery course starting Feb 15th

https://youtu.be/eAhKr-QWGuU is the 3 hour youtube video for you to save as a favorite and subscribe for future episodes with Lois’ amazing guests!

You can find the whole 3 hour episode of the podcast today at my youtube channel of all 10 guests and closing

Also, please subscribe to my youtube channel for future episodes of all guests in video form

Part 2 | Lois Koffi Interviews Travis Sims and Amy Kaiser Feb 02, 2021

Eric Beels is an expert in video production & podcasting, and passionate about building simple workflows for his clients. He’s also my audio guru that edits and manages my podcast! You can check out his website here:

https://ericlofholm.lpages.co/sprint-june10/?fbclid=IwAR3wOl-ZsFG_l-cciZPxMUiJdZmdUWYo2JvTUOkdq1lAltTNvp3RJG2bSRI

Use coupon code HWW100EP to get 20% off 1 month for his services.

Eric Lofholm has coached thousands on sales and scripts. He worked with Tony Robbins as his mentor and has gone on to become the Zig Ziglar of his time.

He is one of Lois' mentors

Here is his two free gifts:

Here is the link to request for Eric's book The System https://m269.isrefer.com/go/thesystem/loiskoffi/

To meet both Erics you can also join my podcast community

Travis Sims – networking guru and best selling author on how to Network In The New Normal –

Free gift is his two year anniversary of Accelerated Global Connections on Wed Feb 3rd https://www.joinagc.com/event/171

Amy Kaiser – Soul Healing Massage Healer and Women’s Pelvic Wellness Health expert – Free gift is a 20 minute discovery call for your energy health & healing - https://www.soulhealingbodyworkwellnesscenter.com/request-a-20-minute-discovery-call/

Jenny Harkleroad has transformed many minds thru their subconscious including helping Coach Lois take her business and marriage to the next level. You deserve this transformation for you in 2021! Receive one free month in my Transformation Group - https://gg629.isrefer.com/go/tf/loiskoffi

Brian Kelly has years of experience automating online systems to create leverage and freedom. He is the owner of Carpet Bomb Marketing – Automation Expert – Free Gift is Brian’s automation list: https://ryp.im/lois

Jamie Atkinson Podcast coach has helped Lois monetize her podcast!

Many podcasters don’t make a dime with their podcast. Don’t let it be an expensive hobby! http://changemakersmovement.com/5days 5 DAYS TO MONETIZE THE PODCAST

Launch a top 200 podcast with Jamie

Teresa Jessen is a network marketing coach her helps her clients shine online with authentic relationship building through Linkedin Check out her free day planner to help you FOCUS on your work day and lead generation - www.teresajessen.com/free

Amy Theisen is a Chinese Metaphysical Coach & Destiny Analysis guru – she has helped Coach Lois with health and wealth and ancient scientifically based wisdom through her monthly calendars and charts that guide her in key decisions in lift.

Here is Amy’s gift to help you better understand this new year of the Metal Ox ahead in 2021

Knowledge is power! There is way more going on than you know!

Robert Meyer is one of my affiliate income mentors who helped me go from $0/month in affiliate income to 5 figures a month in affiliate income in 2020 (in less than 4 months time!) I had a goal of making $100 per day in affiliate income and actually blew that out of the water with his help. He is a man of many streams of income and has a huge heart!

Connect for a free session with Robert at this link https://100dollarsperdayaffiliate.now.site/home

Marnie See has been a massage therapist for decades and has helped many find pain relief and physical health. She however has pivoted well after overcoming her own mental health journey of years on anti-depressants and was able to get off of pharmaceuticals, living a life of ultimate and natural joy.

Reach out to her for your own free mental health consultation and support session with Marnie https://bodyline.now.site/home

Bhakti Ishaya has helped hundreds of people, including Coach Lois, find more inner peace and outer abundance – and he can help you too. For the Free 30 minute session reach out to Bhakti to see if Ascension meditation is for you! Email him at bhakti4ishaya@gmail.com

Here is a landing page with ALL the free prizes and 3 hour long youtube video for you to tune in again and again and again

SIGN UP FOR COACH LOIS’ 5 hour FREE one time Lead Generation & Sales Mastery course starting Feb 15th

https://youtu.be/eAhKr-QWGuU is the 3 hour youtube video for you to save as a favorite and subscribe for future episodes with Lois’ amazing guests!

You can find the whole 3 hour episode of the podcast today at my youtube channel of all 10 guests and closing

Also, please subscribe to my youtube channel for future episodes of all guests in video form

Part 1 | Lois Koffi Interviews Eric Beels and Eric Lofholm Feb 02, 2021

Eric Beels is an expert in video production & podcasting, and passionate about building simple workflows for his clients. He’s also my audio guru that edits and manages my podcast! You can check out his website here:

https://ericlofholm.lpages.co/sprint-june10/?fbclid=IwAR3wOl-ZsFG_l-cciZPxMUiJdZmdUWYo2JvTUOkdq1lAltTNvp3RJG2bSRI

Use coupon code HWW100EP to get 20% off 1 month for his services.

Eric Lofholm has coached thousands on sales and scripts. He worked with Tony Robbins as his mentor and has gone on to become the Zig Ziglar of his time.

He is one of Lois' mentors

Here is his two free gifts:

Here is the link to request for Eric's book The System https://m269.isrefer.com/go/thesystem/loiskoffi/

To meet both Erics you can also join my podcast community

Travis Sims – networking guru and best selling author on how to Network In The New Normal –

Free gift is his two year anniversary of Accelerated Global Connections on Wed Feb 3rd https://www.joinagc.com/event/171

Amy Kaiser – Soul Healing Massage Healer and Women’s Pelvic Wellness Health expert – Free gift is a 20 minute discovery call for your energy health & healing - https://www.soulhealingbodyworkwellnesscenter.com/request-a-20-minute-discovery-call/

Jenny Harkleroad has transformed many minds thru their subconscious including helping Coach Lois take her business and marriage to the next level. You deserve this transformation for you in 2021! Receive one free month in my Transformation Group - https://gg629.isrefer.com/go/tf/loiskoffi

Brian Kelly has years of experience automating online systems to create leverage and freedom. He is the owner of Carpet Bomb Marketing – Automation Expert – Free Gift is Brian’s automation list: https://ryp.im/lois

Jamie Atkinson Podcast coach has helped Lois monetize her podcast!

Many podcasters don’t make a dime with their podcast. Don’t let it be an expensive hobby! http://changemakersmovement.com/5days 5 DAYS TO MONETIZE THE PODCAST

Launch a top 200 podcast with Jamie

Teresa Jessen is a network marketing coach her helps her clients shine online with authentic relationship building through Linkedin Check out her free day planner to help you FOCUS on your work day and lead generation - www.teresajessen.com/free

Amy Theisen is a Chinese Metaphysical Coach & Destiny Analysis guru – she has helped Coach Lois with health and wealth and ancient scientifically based wisdom through her monthly calendars and charts that guide her in key decisions in lift.

Here is Amy’s gift to help you better understand this new year of the Metal Ox ahead in 2021

Knowledge is power! There is way more going on than you know!

Robert Meyer is one of my affiliate income mentors who helped me go from $0/month in affiliate income to 5 figures a month in affiliate income in 2020 (in less than 4 months time!) I had a goal of making $100 per day in affiliate income and actually blew that out of the water with his help. He is a man of many streams of income and has a huge heart!

Connect for a free session with Robert at this link https://100dollarsperdayaffiliate.now.site/home

Marnie See has been a massage therapist for decades and has helped many find pain relief and physical health. She however has pivoted well after overcoming her own mental health journey of years on anti-depressants and was able to get off of pharmaceuticals, living a life of ultimate and natural joy.

Reach out to her for your own free mental health consultation and support session with Marnie https://bodyline.now.site/home

Bhakti Ishaya has helped hundreds of people, including Coach Lois, find more inner peace and outer abundance – and he can help you too. For the Free 30 minute session reach out to Bhakti to see if Ascension meditation is for you! Email him at bhakti4ishaya@gmail.com

Here is a landing page with ALL the free prizes and 3 hour long youtube video for you to tune in again and again and again

SIGN UP FOR COACH LOIS’ 5 hour FREE one time Lead Generation & Sales Mastery course starting Feb 15th

https://youtu.be/eAhKr-QWGuU is the 3 hour youtube video for you to save as a favorite and subscribe for future episodes with Lois’ amazing guests!

You can find the whole 3 hour episode of the podcast today at my youtube channel of all 10 guests and closing

Also, please subscribe to my youtube channel for future episodes of all guests in video form

Finding your higher Self in 2021 with Closet Spiritualist Franco Romer Feb 01, 2021

2020 was an ass kicking (awakening) year for Lois and the masses

Did you notice that?

Our guest today will explain one of the biggest reasons why

It's due to a massive consciousness shift and awakening that very likely is impacting you and your business/health and wisdom

Franco Romero is Co-founder and CEO of Nurish, a leading-edge formulator of superfood and natural-based, nutritional products for the body, mind and soul.

He holds a dual Master’s degree in Public Policy and Public Health Administration. He is best known for his “Centers of Excellence” work with healthcare organizations such as Mayo Clinic and Cleveland Clinic where he introduced innovative medical and healthcare solutions while running one of the nation’s largest healthcare coalitions.

Franco is also a best selling author/writer and spiritual teacher who recently released “The Closet Spiritualist.” A spiritual guide to finding your purpose and Truth through an inner, awakening process that re-unites you with your higher Self.

This was one of Coach Lois' most powerful and spiritual episodes every

You can receive a free first chapter copy from his book, The Closet Spiritualist, if you are ready to learn more and tune into your higher Self by sending him an email at info@theclosetspiritualist.com

Join Lois and Franco, and all her guests, inside of her Healthy N Wealthy N Wise facebook communtiy at https://www.facebook.com/groups/hwwpodcast

Sign up for Coach Lois' new and improved Lead Generation & Sales Mastery 5 hour course that launches on February 15 at

https://sneakpeeklistbuild.now.site/home

Creating Resilience & Plans B, C, D, E For Entrepreneurs with Michelle Mercier Jan 25, 2021

2020 taught Michelle Mercier a lot in the way of resilience and how to be open to new streams of income as an entrepreneur

And she has helped her clients do the same

Michelle Mercier is a Business Strategy Coach, the host of The Resilient Entrepreneur Podcast as well as the founder of the Surviving Entrepreneurship Community.

She has 20+ years of corporate and professional experience. Michelle has worked with a wide range of different businesses – from nationally acclaimed non-profits to major corporations like PayPal.

Today, she primarily works with entrepreneurs and small/medium businesses to help them grow and maintain long term success. She loves leveraging her years of experience and expertise to help bring individuals and companies to the next level.

www.createhonesty.com

https://www.facebook.com/groups/215857859592242 is her private facebook community link

For her FREE gift of her 6 Tips To Ultimate Business Success poster

TEXT SUCCESS TO 55444 to win this gift

PLEASE ATTEND COACH LOIS' 100th episode on Wednesday Jan 27th also from 3-6 p.m. PST and win $10K in coaching prizes (rules apply) and hear from 10 amazing guests on health/wealth and wisdom

You can find all the info for this HUGE MONUMENTAL EVENT at www.healthynwealthynwise.com

Automation to freedom with Brian Kelly Jan 18, 2021

Do you have your business automated?

Do you know how much ROI that could give you this year?

Close to $50K!

Entrepreneurs hire Brian to stand out in the marketplace & attract a steady stream of ideal clients because they are extremely frustrated because they simply can’t figure out how to do it.

So he helps entrepreneurs to saturate the marketplace with their message through live video shows, combined with proven automation strategies to get them more exposure.

Bottom line - he helps them showcase their true professionalism and gain massive exposure while saving them both time and money.

Here is a link https://ryp.im/lois for Brian's free gift on his BEST automation tools

Join us to meet Brian inside my facebook community: https://www.facebook.com/groups/hwwpodcast

Join Coach Lois's sneak peek on list building your way to freedom:

How to build an asset that will make you invaluable to 7-9 figure joint venture partners Jan 14, 2021

Coach Lois shares how you can check out how she built an asset that is now opening doors for her all over the world, collaborating with 7-9 figure business builders who are passionate servant leaders working together for the greater good to heal the world of business online right now

Do you have an email list?

Do you know how to follow up in this new normal?

If not, what are you waiting for???

Sign up today for TWO FREE HOURS - LAST CALL THIS MONTH to experience a high level overview of how YOU can build a Million $ asset that will pay you for life and allow you to joint venture in ways you never thought possible

https://sneakpeeklistbuild.now.site

Watch LIVE here https://youtu.be/peQ1Vtss6OQ

Contact Lois for more info at lois@loiskoffi.com

Or check out her introductory course at www.listbuildwithlois.com

Preview of my interview with Brian Kelly Jan 12, 2021

I am excited to have my friend Brian on this Fridays podcast!!!

Entrepreneurs hire Brian to stand out in the marketplace & attract a steady stream of ideal clients because they are extremely frustrated because they simply can’t figure out how to do it.

So he helps entrepreneurs to saturate the marketplace with their message through live video shows, combined with proven automation strategies to get them more exposure.

Bottom line - He helps them showcase their true professionalism and gain massive exposure while saving them both time and money.

Please tune in on Friday inside my facebook community at 10 a.m. PST

Finding your true authentic self in 2021 Jan 11, 2021

Christopher Burns dedicates his life to coaching men to activate their purpose, power, and prosperity. He teaches you to go within to master yourself and ultimately create the reality of your dreams on the outside. Christopher has been coaching men, entrepreneurs, leaders, and professionals to success for almost a decade and works with clients through 1-on-1 and group coaching, masterminds, and home study courses.

Christopher successfully hosted 138 12-hour livestream shows on Facebook, interviewing 800 leaders, influencers, and experts relentlessly seeking the most powerful growth strategies, mindsets and teachers to empower his audience to find the bigger answers to life, resulting in hundreds-of-thousands of views and podcast downloads. He travels the U.S. speaking in front of crowds of hundreds of people as a keynote speaker, facilitating workshops, and hosting his own transformational international retreats for men and couples.

Christopher loves coaching men to reconnect to their source within, turn their dreams into reality, and empower leaders and fathers for our next generation, so that we leave earth much, much better than when we found it!

Join Chris for his Mens Mastermind every Monday for FREE at facebook.com/groups/menmastermind

Join Lois inside her facebook community: https://www.facebook.com/groups/hwwpodcast

Edition 2 - 21 Tips To Creating Your Best Year Ever in 2021 Jan 09, 2021

Join Coach Lois as she finishes her 21 tips to making 2021 your best year ever!

Join her for all her live episodes inside of Facebook at https://www.facebook.com/groups/hwwpodcast

If you want to be a part of her planning class on Jan 16th - even after the fact - sign up here: http://loiskoffi.com/action

Follow her on youtube: https://www.youtube.com/loiskofficoffee

First Edition of 21 Tips To Making 2021 As Your Best Year Ever Jan 08, 2021

Coach Lois shares her first 10 tips of 21 to helping you create your BEST year ever in 2021

If you want more support with this, attend/sign up for her 2021 action planning class at http://loiskoffi.com/action

Stay tuned for the rest of her tips inside her facebook community if you want to interact LIVE for all episodes and join here

For Coach Lois' resources go to her page: http://www.loiskoffi.com/resources

If you want a free 20 minute consult with Lois, she does 5 every month (one time per person), reach out to Coach Lois at lois@loiskoffi.com

How to be in the flow and create an amazing 2021 Jan 02, 2021

NO matter how you feel about 2020, today is the first day of the rest of your life in 2021

and only YOU decide how 2021 is going to go

YOU create your reality

Attend this powerful call with Dr. Jon Porman, an international holistic physician, who had his best year ever in 2020.....because he decided it was so.

Dr. Jon Porman (Dr. P) is an internationally known holistic physician focusing on the topics of health, wellness and human performance.

He has lectured, trained and treated clients worldwide the past 26 yrs.

He has been a consultant to the S. Korean Olympic Track team, as well as the Chinese Olympic Track Team. He has treated more than 2,500 professional and Olympic athletes from around the globe.

He was an officer in the United States Marine Corps for 7 yrs.

He was a contributing author in the best-selling book "The Thought That Changed My Life Forever".

He practices in Tempe, AZ treating sports injuries and helping athletes improve their athletic performance. He loves working with sports injuries, although the cases of depression, anxiety, sleep disorders and organ dysfunction is his real passion because he sees patients forever transformed

Reach out to Dr. P for a free 15 minute consult as a gift from me and him to YOU - my Healthy N Wealthy N Wise community

dr.porman@gmail.com

How to generate $250K in joint venture and affiliate marketing in 2021 Jan 01, 2021

In 2021, I have a dream.

And I am sharing it with you.

It's a little scary to put things out there....but I know it's my time and honor to share something that is kinda scary so that you can be inspired to go after YOUR dreams as well...

Did you hear about this event next week? It is all about JV and affiliates and podcasts to be on or to get influencers on your show.

As well as people to review your book and books you can review

AND it's FREE - I am inviting all the movers and shakers in my life

Join me!
https://gostrategic.ontraport.com/t?orid=922&opid=1

Life of Service Mindset & Contribution With Hans Parge Dec 21, 2020

This is the time of year where we reflect and also think about contribution (giving)

Hans Parge knows a lot about this and it has driven him to succeed in mind/body and spirit

His background is biomedical research and pharmaceutical drug discovery.

His basic training was as a structural biologist and X-ray crystallographer.

He did his PhD in Trinity College in Dublin and did post doctorate work in Berlin at the Free University , the University of Edinburgh and then to Scripps research institute in San Diego.

He worked at the Scripps research Institute doing atomic structural analysis of proteins, The molecules of life.

In 1993 he left Scripps and went to a start up company that was using that same technology to help the drug discovery process.

From 1993 to 2009 his career was structure based drug design.

In 2009 Dr. Hans took early retirement and moved into the world of wellness, prevention and youthful aging, leaving the world of treatment and cure behind.

He now helps people take control of their health and age by design with the goal of dying young as late in life as possible.

You can reach out to Hans directly and receive a free consultation by going to his schedule link

calendly.com/hans-parge

To join Hans and Lois in her facebook community go to

https://loiskoffi.lpages.co/inner-circle/

To schedule a free 2021 planning call with Coach Lois to live your best life of service (which to her means sales and your highest calling)

send an email to Lois@LoisKoffi.com to receive one of her limited

monthly 20 minute FREE consults (free first time users only). First come first serve basis

Join Lois in her next Fortune Is In The Follow Up Mastermind for 2021

Time is on your side - 2021 success relies on choice management from within Dec 17, 2020

2020 has been an ass kicker for many.

And while I have had a LOT of success in my business and finances - I still realized that I need to be more efficient and do more with less!

Here I am sharing my free resources called the Daily Compass and Guide and Lead Generation/prospecting document that have helped me manifest more in less time (with less stress)

FOCUS is something that isn't always easy and I find with me and my clients that if we don't write things down and have a guide, we get lost or easily distracted.

Check out my free resources at www.dailycompassandguide.com

If you want one of my free monthly five coaching sessions on how to use these, please email me at lois@loiskoffi.com. First come first serve every month and only ONE TIME offer. Can't be used twice!

Here's to your best health and best wealth and best wisdom!

If you want to be in my 90 minute planning class this weekend, or wanna purchase the evergreen recording, sign up at http://loiskoffi.com/action

You don't have to attend LIVE in order to get the coaching webinar to save and review over and over again

Join Coach Lois' community online to hear her "live" every week

www.listbuildwithlois.com

Join Coach Lois' List Build Course Evergreen tool to really do more with less time and increase sales results in 2021 and beyond!

Entrepreneurship is a marathon, NOT a sprint with Livia Jenvey Dec 14, 2020

Do you feel anxious when you don't get where you want to go fast enough in your business?

Has 2020 helped you or hurt your structure with juggling all the new things you've likely had to adapt to? Working from home, home schooling kids AND managing your work/life balance?

Today I interviewed one of my besties

Livia Jenvey is a business coach/speaker/author that has 20 years of experience is "figuring it out" and helping business owners profit with structure and a road map.

Livia comes from 20+ years in the business world, working in both the entrepreneur and corporate arenas. Her corporate consulting experience includes working for various large US national and international multi-billion dollar corporations and privately-owned companies, helping each increase organizational

growth and profits. And coaching entrepreneurs who have created million-dollar businesses.

Her company, Empowered StarBoss™ LLC specializes

in helping women entrepreneurs profit from their dreams by figuring out the right structure and support they need.

She holds a Bachelor's degree in psychology

and a Masters in Business.

Website:

www.empoweredstarboss.com

Here’s the link to the free gift I mentioned: https://www.empoweredstarboss.com/Guide-To-Growing-A-Business

You can still sign up for my December 19th course at http://loiskoffi.com/action

Traveling WELL during the holidays and prepping for 2021 wellness Dec 12, 2020

Are you traveling now?

Or wondering how to take care of yourself during the holiday season?

Today I am talking with Edyta Satchell who has helped people to travel and look and feel their very best 20 years in travel industry

Edyta is a master at connecting beauty and travel as a certified health coach and certified in oncology aesthetics (working with cancer survivors in travel and every day wellness)

Today she dropped constant nuggets on travel safety, what to keep in your medicine cabinet and how to really take care of yourself during stressful times (even if not traveling right now!)

She also has a free offer: Free discovery call with Edyta to identify strategies and how to get travel ready during this holiday season (value of $250)

https://calendly.com/edytasatchell/discover-satchelle-global-travel-wellness

For women, she also has an amazing free resource in her website: finelle.com

How to shine in the spotlight in 2021 with Anita Rosenberg Dec 11, 2020

Did anyone predict 2020 to be like it was?

Well....Anita kinda of had a crystal ball with her Bazi charts and metaphysical studies/teachings. I was fortunate to consult with her and have access to her tools in 2020 for sure. It impacted my health and my wealth and my wisdom

What began as an artist’s adventures throughout Asia became an odyssey of self-discovery and personal enrichment. A lifetime of metaphysical study has brought Anita to this spiritual place and she wants to share it. As the go-to expert in Los Angeles, Aspen, NYC and India for Classical Feng Shui, BaZi Chinese Astrology, and Qi Men Dun Jia her unique blend of Western and Chinese Metaphysics transforms and illuminates the homes, businesses, and lives of each client.

International speaker, award-winning author and television personality with over 20 years of experience, Anita’s high-profile clients like Miranda Kerr, Ashley Tisdale and Virginia Madsen (partial list) rave that she is fun to work with, authentic and heartfelt. In her former life, Anita was one of the few female directors in Hollywood in the late 80’s (Modern Girls and Assault of the Killer Bimbos) so her mission is to direct others to reach their personal and professional goals while shining in the spotlight.

Sign up for her newsletter at www.AnitaRosenberg.com

Facebook: AnitaRosenbergStudio

Twitter: HollywoodShui

Instagram: AnitaRosenbergStudio

YouTube: AnitaRosenbergStudio

If you are ready to TAKE ACTION ON 2021 with me, sign up for my action taking class that will help you get your 2021 year DONE on paper so you can enjoy the rest of the year.

Sign up at http://loiskoffi.com/action

How to work from home like a millionaire with Lucas Root Dec 07, 2020

Working From Home - How to Master this like a Millionaire?

Coach Lois has worked from home for 13 years....and yet throwing in home schooling, business growth and pivoting to 100% online was NOT in her plan for 2020

She has pivoted mostly well, however, always learning from others HOW to be her best self.

She wants that for you too, so today she brought in Lucas Root and his tips and tricks on how to master working from home in this new normal.

Lucas is a speaker, entrepreneur, and startup-success mentor who, over the past 2 decades has led numerous Mergers and Acquisitions teams on Wall Street before launching his own consulting firm. He’s worked with some of the world’s strongest brands, including Wells Fargo, AIG, Bird Rides, and the Pokemon company. He specializes in working with strong brands with a great idea who don’t quite know how to execute.

When the COVID Pandemic hit, Lucas realized that his strength in training, and Working From Home could together help a lot of people! He began with training strong brands and organizations who think they'd like to have their workforce working from home successfully, but despite their best efforts, they don't quite know how to implement a structure that actually works. As is so often the case with anything of value, this Working From Home framework needs to be shared with a much wider audience. Lucas talks about building the skills, routines, and toolsets into your day to create and sustain productivity in whatever you’re doing. Over the past several months, Lucas has distilled his years of personally testing all of the productivity knowledge he could get his hands on into a video course, which is now ready to be launched to anyone and everyone, not just the corporate clients that Lucas has been working with.

If you want to check out Lucas' course check out this link below

Work from home with Lucas Root - https://newbietopro.teachable.com/courses/working-from-home-enroll?affcode=675190_rrblorjv

Coach Lois is also launching her 2021 Taking Action Planning Class on December 19th - please do sign up for this so you can have your year COMPLETED on paper before the end of 2020

http://loiskoffi.com/action

3 Of My Best Tips In Working From Home Dec 04, 2020

Having worked from home for 13 years, and as a mom working from home, juggling a LOT, I love sharing my favorite tips!!

These are my top 3 for your own health and wealth and wisdom!

Tune in on Friday as I also interview another guest expert who has pivoted WELL from home!

How to juggle side hustles and be true to yourself in balancing life Nov 30, 2020

Coach Lois has a passion for working with people on and speaking about balance

How does one balance life and be true to oneself in juggling family, work and a side hustle?

Today Coach Lois interviews one such person that has found her joy in that balance of all 3

Debbie Rocco is a passionate advocate for empowering women and helping them to live their most inspired lives. She is a full-time Social Worker Supervisor who supports a diverse team of women and also does mentoring and consulting work in the social work field. Her love for working with families and serving others was sparked early on in life as she grew up in a family that included foster and adopted siblings. Her mom, a woman who drew others to her and knew how to live life to its fullest, battled with an aggressive form of Multiple Sclerosis. She died from complications of the disease when Debbie was just out of college. The experience of caring for a loved with a serious disability and the early loss of her mother had a profound impact on the course of Debbie’s life. One impact was Debbie’s desire for a sisterhood of women whose mission aligned with her core values of connection, service, and a growth mindset.

She found this in a mission-driven direct selling company that is changing the way network marketing is done and is moving the dial for the financial empowerment of women.

Debbie believes each one of us is a one-of-a-kind, unique miracle who is imbued with great purpose and she hopes to help as many woman as she can to believe this about themselves so they can confidently share their gifts.

You can reach out to Debbie for a free skin care gift from her DIrect Sales Company and a free consultation at debbierocco37@msn.com

For work/life balance and last chance at Lois' sale this week - go to www.followupwithlois.com to leverage your time/make more money and spend more time with your family by automating and monetizing your email list

A stress reduction visualization for the holidays Nov 25, 2020

One of the things that 2020 has taught me is that self care is critical for success in my business AND in my personal life

Recently my therapist referred me to the book called The Empath's Survival Guide by Judith Orloff, MD.

It really hit me that this year I have been out of balance and off guard with my energy and really sensitive to all the energies going on in the world.

And that I am an empath (see her book to discover if you are an empath or not)

Do you find yourself easily overwhelmed or anxious?

Do you find that energy vampires suck you dry?

How do you protect yourself and stay strong so you can be your best in your business and for your family/friends/relationships?

I made this visualization exercise for myself and my clients and wanted to share it with the masses in my community. I care about you and know that we all need to put on our oxygen mask first

And sometimes the holidays can be a time where all of the above is challenging, especially if we can't be with our loved ones.

Here's to your rejuvenation - your protection and your health!

Growing out of grief and darkness of 2020 Nov 23, 2020

Let's face it 2020 has been a rough year

And the holidays are coming

And it's time to talk about mental health again, as that is Lois' passion that inspired the name of her podcast - healthy n wealthy n wise

Today she interviews someone who knows this topic all too well

Jenny Landon is the founder and executive director of Growing Out Of Darkness and author of Growing Through Grief. Her passion for mental health and wellness breathes through every aspect of her life.

Jenny lost her dad to suicide and has gone thru her own mental health struggles She also helped her daughter from suicide attempt to thriving

How do you run a business when there are mental health challenges impacting you directly or even indirectly thru friends and family?

But it is the connection she builds with her audience where this passion is so profoundly experienced. Jenny's ability to transform her story into a poetic message of love and wisdom is one of the many things that set her apart. The eloquence in her words, delivered with a fire for life, reaches both the minds and hearts of her audience.

To learn more about Jenny and Growing Out Of Darkness, visit www.growingoutofdarkness.org

Here is Jenny's free gift

https://forms.gle/2Hsa96Qu8wfyRSHd8

Please share this with those you love and care about

How to monetize an email list in 30 days to $1K Nov 21, 2020

How does one increase income in this digital world?

Where does one begin?

I teach (and found for myself in last 8 months) that list building is key

But then what? You have a list so now what?

In this 13 minute video I talk about how to monetize that list - and create $1K income in 30 days

Watch this video for the visual slide https://youtu.be/fsCPhAMNfgc

Sign up at www.listbuildwithlois.com to receive her 3 hour course for FREE if done by Nov 22nd (valued at $1500)

You can then get it evergreen after November 25th for $37

Sign up for her 30 day List Build course at https://loiskoffi.lpages.co/inner-circle/

3 Tips To Building A Massive Email List To Your First Million Nov 19, 2020

Did you know that an email list of 1000 or more people can create residual repeat business/referrals to the tune of $1 million in your lifetime?

Working on a farm as a kid helped me realize that your list is your asset = gold mine. I also learned that in real estate - I was taught to "farm" a neighborhood and build many six figures through that ONE area.

And you could be sitting on acres of diamonds without even knowing it!

Facebook and Linkedin are NOT your list!

Here are my 3 KEY tips that have helped me pivot well in 2020 with a list

Join my FREE list building course this weekend! This will be the ONLY time I do this for free

www.listbuildwithlois.com

Healthy Daily Choices Define Your Sales Success Nov 16, 2020

Coach Lois is one of the very few sales trainers that truly can speak to health challenges from a background that includes 20 years in the health and fitness industry, along with her own health challenges and dis-ease

With depression on the rise and obesity as well, amidst a pandemic, healthy choices impact your daily sales success more than you know!

And it's never too late to change your habits/daily choices.

Today Lois interviews Karen Massoglia, CEO of US Health Coaches: As a clinic director working in preventative health care for 22 years, Karen is passionate about lowering and eliminating the contributing factors to an increased risk of many diseases, increased risk of a severe response to a health issue/concern, inflammatory conditions, and many forms of cancer. She began offering Optimal Health in the clinics, and the results were astounding.

She has helped THOUSANDS of people transform their lives. Instead of reacting to disease, she helps people create health. She is passionate about giving people their lives back as they reach their goals. Inflammation can wreak havoc on every organ system in the body. Karen finds when people learn the habits of health, they can create vitality and longevity instead of sickness and disease. She recently retired from clinic management to work in the optimal health space full-time, supporting her clients in creating health, wellness and preventing disease responses.

Karen's free gift today is a Wellbeing awareness assessment

Email her at karen@ushealthcoaches.com to receive this as well an ebook as well within this gift AND a free coaching session with Karen

Could be the best present you give yourself this holiday/new year's season

The art of a monetizeable landing page Nov 12, 2020

I have found landing pages to be way more profitable than websites for me this year, as well as my clients.

Once I transformed that in my mind, I started finding ways to monetize them, as well as master lead magnets (aka free offers) to build my tribe (aka email list)

Do you have landing pages that you monetize?

What about sales pages?

We will talk about the key components today for all of that

Here are some examples of landing pages

https://acceleratenetworkingfollowup.now.site/home

https://loiskoffi.lpages.co/list-build/

https://loiskoffi.lpages.co/webinar/

Don't have any clue how to start making landing pages?

Coach Lois has a tool that gives you unlimited landing pages for (almost) free

www.getleadswithlois.com

Also, join us for one of our demos this week Thursday/Friday/Saturday

https://gemjunkiesblitz.now.site/home

Here's to your success!!

Second Act Success Nov 09, 2020

Have you had to pivot this year and start anew?

Today Coach Lois interviews Steve Rosenbaum and they will talk about starting you "second act" life as an entrepreneur or with starting a side hustle

After being fired from his job 12 years ago, Steve knows what it is like to start over

Steve is Founder, and President of Bottom Line Marketing Automation, Inc., a company committed to helping businesses and individuals succeed in any environment.

In addition, Steve has helped thousands of sales people worldwide improve their sales skills via his personal coaching, products, books, writings, video and online sales training material Steve speaks frequently at seminars on selling, and marketing, and gives interviews on radio, TV and webcasts.

Steve has written and been featured in numerous books, videos, and articles about his unique and proprietary "Back End" conversion systems that help every type of business and sales person.

To receive Steve's FREE scavenger hunt emails, go to this link

https://zaplink.us/lois

For more support in navigating this Second Act Success, please attend Coach Lois' next FREE webinar on how to do just that this Wednesday, Nov 11th

https://acceleratenetworkingfollowup.now.site/home

To receive these episodes LIVE please join my facebook community which you can find at www.healthynwealthynwise.com

Is it possible to create balance in life and business? Nov 06, 2020

This is a question i've been asking others for years.....

It is possible to create balance in life and in business?

Or is it NOT?

I've asked millionaires - I've asked friends - I've asked experts

I've tested it for myself

I've studied it for a really long time over the last 20+ years

And today I am going to give you MY answer - because I've been believing others' answer on this for the last 6 years....and it didn't serve me

I bought into someone else's truth....which was a lie for me!

In the USA especially I see a lot of people out of balance and overworking - chasing that next sale....losing sleep....increasing stress levels

Now I see Healthy N Wealthy N Wise in an even more powerful way then ever before

Your life could be changed by this message - for REAL

You need to find the answer for YOU. Don't even adopt mine. You need to find out for yourself.

My hope is to give you hope in this thought today!

MONEY MORNING CHALLENGE - this helped me shift in my way I start my days and attract more "balance" in my life

http://standupconversions.go2cloud.org/SHm

Creating a Million $$ Personal Brand Image Online Nov 02, 2020

Coach Lois interviews Josee Brisebois this week to help YOU LOOK AND FEEL LIKE A MILLION BUCKS!

Josee is a celebrated personal stylist with a remarkable professional background.

Since 2009, Josee has been creating personal brands and styling speakers, entrepreneurs, and professionals. Prior to opening her company, Josee was a television newscaster, and a Hollywood actress who starred in a feature film. In addition to her on camera experience, she is an accomplished branding expert off-camera who served as a marketing and branding manager in the technology industry right in the middle of the dot com boom.

A graduate of McGill University with a degree in business and marketing, Josee has been seen on ABC, NBC, CBS, and PBS. She applies more than 20 years of experience to help high achieving women get promoted; attract high level ideal clients and business opportunities, while creating an absolutely unforgettable personal brand.

https://www.wecanstyle.com/freegifts/dresscamerasignup/ is her free gift!!

For more free resources like this, go to https://loiskoffi.com/resources/

3 Tips How To Create Content That Monetizes For Life Oct 29, 2020

In this new normal - how does one make money in less time?

It all started with content creation for me (and my coaches led by example in this in making Millions of $$$)

I started out one year ago with webinars and youtube channel

Then upgraded to a blog and podcast in spring

Then an email list in the summer and affiliate links

You don't have to be great to start, however, you do need to start to be great!

Tune in today as Coach Lois shares 3 content creation tips that got her started and now creates money for her (almost) every single day

Check out https://loiskoffi.com/resources/ for some of Lois' best free and low fee resources that helped her make money making content with ease

In particular look at streamyard for live streaming: https://streamyard.com?pal=5157390761590784

and Nowsite for social media and email campaigns: https://nowsite.marketing/?af=VirtualCoaching

You can also get access to Lois' best welcome nurture email campaign series here: https://zv831.infusionsoft.app/app/orderForms/email-templates

Here's to your success!

Text Lois at 6127998791 if you have any questions!

From Grief To Great & Passive Income Oct 26, 2020

Today Lois interviews Coach Jo Hausman who has a POWERFUL story about going from grief to great!

Jo is an inspirational speaker, entrepreneur, real estate investor, international live radio talk show host and is an Amazon International Best Selling author x2.

Her first book is called Go For It! A Woman’s Guide to Perseverance.

The second book is called Success Habits of Super Achievers where she is a co-author with personal developments greats such as Brian Tracy, Darren Hardy, Denis Waitley and Les Brown. She loves to empower and mentor women to live a life of purpose, passion and payday through building their own business.

Her expertise lies in starting businesses and networking! The power of networking is how she built and sustained her businesses. The passion she has comes from empowering women to live in a positive life and build a success business.

Jo has appeared on numerous television, radio, blogs and podcasts around the world. She has been a past contributing blogger to HuffingtonPost.com and had an article published in Readers Digest. For more information about her speaking, products and services visit www.johausman.com

You can get her FREE gift at www.johausman.com

Also, if you want to learn more about free resources that Lois provides for her clients go to: https://loiskoffi.com/resources/

Last call TODAY to sign up for Coach Lois' Inner Circle program - this will transform your life! https://loiskoffi.lpages.co/inner-circle/

How I went from $0 to $6500 in affiliate income in 6 months Oct 21, 2020

In 2020 I had to pivot and pivot FAST

I had seen the recession in 2007-2008 and that was devastatingly traumatic for me.

This time though I had researched a lot on affiliate income and even started dabbling in it in Jan 2020, making a few hundred dollars here and there

But then the Pandemic hit and I had to act quickly

These are the 3 steps that brought me from a few hundred dollars of unpredictable income to nearly $6500 in six months time with almost DAILY inbox money showing up.

Most of that is actually residual and will repeat

After studying many of the greats of traditional business and network marketing, I was blown away as to why I didn't do this sooner!

Here are a link to my resources: https://loiskoffi.com/resources/

And, if you want to become an affiliate for me, please sign up here at https://gcug5sx9.pages.infusionsoft.net/

Contact me for a FREE assessment as to whether or not affiliate marketing is for you!

How he rocket launched a new business in 2020 Oct 18, 2020

Michael Whitehouse, like many of us, had to pivot hard this year and he didn't really have a plan....and yet he had a dream to start a new coaching business.

Here you will hear his story first hand

This will inspire you!!

Michael believes in the American Dream and yet had some limiting beliefs around monetizing his passion - which is helping coach people to a better life through monetizing their business.

In 2020, he hired Coach Lois to rocket launch his business into the next level and support him in growing an email list to 1000+

He now is building a scalable business with many offerings for his clients and is passionate about helping people not live paycheck to paycheck

He believes it's also not what you know, but who you know!

He is also a published author and you can follow him by subscribing to his newly created email list (that gives tremendous value) https://www.guywhoknowsaguy.com/subscribe

If you feel you want to take your business to the next level and build a massive email list that you can monetize your passions thru, go to http://www.listbuildwithlois.com to get started

You can also sign up for Coach Lois' next Inner Circle program at

https://loiskoffi.lpages.co/inner-circle/

For free and affordable resources check out Lois' resource page:

https://loiskoffi.com/resources/

She recruited a new agent from a social media post Oct 12, 2020

Jeanette Horne created massive results in two weeks of attending my last List Build course and I wanted to share her story of how she recruited a new team member AND created an email campaign when she had NEVER done that before in her life.

She pivoted well and I can't wait for you to hear/learn more You can connect with Jeanette inside my Healthy N Wealthy N Wise Facebook community

Jeanette Horne is the owner of J Horne Agency, Debt Free Life www.jhorneagency.com

Check out www.getleadswithlois.com to learn about the tool she used to recruit that life insurance agent that created the social media post content for her (all she did was click and share!)

Also, check out www.listbuildwithlois.com to get version 2.0 of my newest version of this course that will change your life, if you choose it, just like Jeanette!

The Leader of You Oct 12, 2020

Coach Lois has always believed in self leadership - "A leader of one is a leader of many, if you can't lead one, you can't lead ANY!"

And that one is YOU - are you a leader? Do you see yourself that way?

Today Lois interviews Joseph Rosales

Joseph Rosales is CEO –Leader –Consultant-Coach from Phoenix, Arizona

He is a thought leader on leadership and is a business performance expert, speaker, consultant, coach and mentor to businesses world-wide. He works with companies to develop highly effective Leaders, Managers and Teams.

He has spoken to audiences of thousands as well as intimate small groups of dozens and delivered his engaging and highly impactful talks in over 26 countries. He is also a frequent guest on radio shows and podcasts.

As the CEO and founder of The Performance Group of Arizona, Joseph has worked with hundreds of companies from Fortune 100 Companies to small businesses and entrepreneurial start-ups in industries ranging from hospitality, real estate, financial services, insurance, banking, automotive dealerships and a range of other retail and business-to-business enterprises.

His 4th book and digital course titled; The Leader of YOU is due out this week!

The text opt in I will be using today is to text the word Performance to 77948

As a gift I will be giving away one digital course on: The Leader of YOU valued at $387.00 and a 50% discount on the course for the first 10 who opt-in.

Optins will also receive a free download of an article I wrote on Fixed and Growth Mindset.

Check out more at www.leaderofyou.com

Also, check out Lois $9 List Build Course next week at www.listbuildwithlois.com

Do you want to win $500 of coaching for FREE? Oct 10, 2020

This upcoming Wednesday I am launching my Version 2.0 of List Build With Lois....and it's going to blow your mind and help you finish 2020 stronger than you started!

These three hours are going to be action packed AND a secret URL will be shared during this program and the FIRST PERSON that emails me the secret URL the fastest will win $500 worth of 1-1 coaching with me!

This version 2.0 has more value, more content and sooooo much information that you will feel like you earned $500 in those three hours even without the coaching winnings :-)

May the best man/woman win!!!

Oh by the way, if you haven't signed up yet, go to www.listbuildwithlois.com

List Build With Lois Version 2.0 For Facebook & Linkedin Oct 08, 2020

I am back and better than ever with version 2.0 of her List Build With Lois series
Countless people were sooo blown away by the List-Build Series hosted in September that I decided to host another one - with even more delicious content!
I got a LOT of feedback and even more questions specific to Facebook and LinkedIn
The #1 question was: How do you organically build relationships on these social platforms AND give value to get prospects onto your landing pages and into your funnel/email list database?
So... she decided to host a 2.0 version to give you all the answers I have for that and tell you what has monetized well. (Like how she made $8K last month using these things I will teach you!)
If you are like most people, this pandemic has taught you quite a bit about yourself and your business.
I know for me, it has helped open my mind and self reflect on some of the negative blocks that had been holding me back.
I used to be really negative about this one thing... building my list!
For years, my mentors and coaches have told me to build a HUGE list, for that would be my goldmine.
I always had a list and a good CRM tool... but I never had or believed in creating email campaigns or growing my list exponentially.
I had treated email marketing and email campaigns as SPAM - as JUNK... even when my mentors would say they made $10K from one email campaign.
Ha, go figure - slow learner here!
Now I do believe though... because I shifted my MINDSET.
And because of that shift, I made $35K over a two-day period with two separate email campaigns.
WOW.
Mind blown.
Not too shabby.
If you want to learn how I did it it, join my upcoming $9 course that I am launching on October 14th.
I will be sharing all of my secrets and foundational principles with you.
Build your list by 100-1000+ by attending this training with me!
SIGN UP at www.listbuildwithlois.com if you say YES, I want to grow my list by 100-1000 in 3 days!

3 Tips I Wish I Had Listened To In 2007 Oct 08, 2020

Back in 2007/2008 I found millionaire mentors who shared with me everything I am applying today to get closer and closer to my $20K/month goal (and it's rising steadily every month)

AND I believe I could have had been at six figures a month NOW if I had actually APPLIED what they taught me back then

Oops

I am learning more and more every day from these mentors now by APPLYING these WISDOM filled tools.

These are my TOP 3 tips that I have applied in the last 90 days that have created a nice five figure sum of income.

Oh man, how I wish I had applied them 13 years go!!

It's never too late

and that's why I am sharing this with YOU

If you want to take this information to the next level PLEASE sign up for my $9 pop up podcast course that starts on October 14th

Go to www.listbuildwithlois.com and enroll anytime before Oct 19th to consume this information....but sign up early to get FREE bonuses. The first 100 ONLY will get my opportunity to see my 5 email campaign template to catapult their email list once they get it! (and many OTHER bonus gifts)

The goal is to grow you email list by 100 subscribers or more in 3 hours

List Build Course is also where you can learn more!

The Best Business Promotion You Never Have To Pay For Oct 05, 2020

Promoting your business can be expensive and uncertain - like where do you even start if you are on a budget in this new normal?
This week we will learn the BEST way to promote yourself that is FREE
Coach Lois will interview on October 2nd Carol Kaemmerer.
Carol is an internationally recognized personal branding expert, professional speaker and author of the award-winning book LinkedIn for the Savvy Executive. Prior to her personal branding and LinkedIn work, she was a marketing communications consultant for 20 years for a Fortune 500 medical device company.
Today she shines her branding brilliance on
C-suite executives and senior leaders so that they show up online as authentically as they do in person. In addition to working with corporate senior leadership teams so that they can attract and retain top talent, Carol also has a special heart for senior leaders who have lost their positions. She creates strong personal marketing collateral for them including their LinkedIn profile so that job loss at 50+ doesn’t force them into involuntary retirement. Because she believes that the world of work still needs the wisdom and experience of senior leaders, she equips them to compete and be found in today’s job search process.
Carol is a member of the National Speakers Association, has served on the board of its Minnesota Chapter, and is Certified as a Virtual Presenter by eSpeakers. In 2019, her book, LinkedIn for the Savvy Executive received BookAuthority’s Best LinkedIn Books of All Time award.
Roughly at the 20 minute mark we talk about how to market the top skills you have on Linked in AND the new Linked In app features
To buy Carol's book, LinkedIn for the Savvy Executive on Amazon: https://amzn.to/3ixvqec
List Build With Lois is where I teach more about how to get people off of linked in and facebook - tune in more soon for my next pop up podcast focused on this
If you sign up at www.loiskoffi.com/podcast you will learn more about that as it comes

Grief is a Heart Issue, Not a Head Issue Oct 04, 2020

2020 has brought a lot of grief and loss to the world and many of us, including myself, have had a lifetime of stuffing down our grief/pain

I learned that the hard way this year with multiple deaths in family and friend circle - and I knew I had to do something

That's when I hired Rosie Fox

Tune in today how she took my numb reaction to the pain of loss and turned it into authenticity that has changed my life and increased my sales (for real!)

Sales is all about relationships and being authentic - and if we are holding on to grief, well, we can't sell from a place of power and truly serve our clients

Rosie Fox BA, CADAC II is a certified Grief Specialist and Drug and Alcohol Counselor with a Bachelor Degree in Psychology.
Rosie has been in the field of counseling for the past 34 yrs
and has worked in many facilities and hospitals as a counselor and clinical director working with individuals and their families.
One of the grief programs that she is certified with is “The Grief Recovery Program” and has been trained in “Horse Assistant Therapy”
which uses horses in the grieving process and recovery from alcohol and drug addiction.

Rosie can be reached at (951) 719-9025 . Her email is Healingthroughgrief@gmail.com,
website: WWW.healingourheartsnow.com

PRIZE FOR THOSE THAT WANT TO WIN

Two winners will win each get Two Intro sessions , called “ Uncover, Discover and Recover “ ( sessions are 1 hr each ) to see if you are ready for grief recovery .
Email Rosie at Healingthroughgrief@gmail.com
Pick number from 1- 100
The two that is closet to the number she has wins

From Suicide To Soaring High On The Naked Truth Of Wealth Oct 01, 2020

"Wrapping up her month on suicide prevention and mental health awareness, Coach Lois interviews a repeat offender guest in Jonathan Bengel, EA, an IRS Enrolled Agent and founder of JB Financial, Founder of Naked Tax Talk and #1 Best Selling amazon Author of the book, ABC of Deductions: Entrepreneurs Guide To Write Offs.

Jonathan has created multiple six figures - all after he overcame a suicide attempt and discrimination over his sexual orientation to get to where he is today.

You will NOT want to miss this.

He has two HUGE GIFTS for showing up and tuning in here on itunes

Here is the link to our free gift- the gift is the first chapter in Jonathan's new book "The ABC's of Deductions" Free Gift

AND an even BIGGER gift go to https://bit.ly/mmlt-buy and use discount code
LK2020 for a $1500 GIFT!!!

Making The Mirror Your Friend - The Lens At Which You See Yourself Sep 28, 2020

Continuing the focus on mental health/suicide awareness, Coach Lois is excited to interview Liza Lomax, a Body Image Coach, Personal Trainer, Holistic Nutritionist, NLP Practitioner and Speaker. Liza helps womxn who have yo-yo'd with their weight. Who have tried every diet fad and are still not happy with their reflection in the mirror. Helps them heal their relationship with food and their bodies. Liza also helps them eliminate their negative self talk/head trash, so they feel beautiful and confident.

We also talked about how your own body image impacts your sales, your business and consistency in that mindset that grows your income.

And just a side note, in case you are wondering because I have people ask me, womxn is spelled that way for inclusiveness and intersectionality. I help any person that identify as female, trans, non-binary and BIPOC. And I am also non binary as well. So my pronouns are they, they, their and or just my name, Liza works as well.

You can find more info about Liza at www.talkwithliza.com for a free coach call with her or join her Facebook community called Love Your Body, Love Your Self

You can also check out the mental health conference in October at www.mentallycharged.net

Check out Coach Lois' free webinar Tuesday, Sept 29th on how to finish out 2020 STRONG the next 12-13 weeks left before 2021

12 Week Year

How I Pivoted With Landing Page$ Sep 24, 2020

Before Covid I was ANTI email marketing and anti landing pages....after receiving one quote last year for one landing page for $1000, I just built a belief around them that they weren't necessary.

Sigh (insert learning curve coming real soon)

And then Covid hit and not only did I force myself to open my mind around email campaigns (and soooooo glad I did (see Episode 48 How I Shifted One Negative Belief & Created $35K)

But one other thing that I shifted my thinking around was landing pages

My coaches were popping out landing pages like candy at parades and I thought "well, that's weird, don't they have a website?"

And then I GOT IT

Having my web designer update my website took HOURS/DAYS/sometimes a week AND cost me a lot more money than building my own landing page

I pivoted with landing pages and now use them DAILY and am making way more money as a result (thank you coaches!!)

Believe it or not, this shifted my mental health and improved my outlook on life as well

Tune in today

AND if you want to learn my new psychology around landing pages, tune in to my class this Saturday, Sept 26th (and if you missed it you can still sign up for the evergreen post production evergreen product)

Sign up at this link: https://www.eventbrite.com/e/build-your-email-list-monetize-it-with-lois-koffi-tickets-121057234447

Space is limited!

IF you miss the live event, you can purchase the evergreen recording here:

List Build With Lois

AND if you want to have unlimited landing pages that convert and you can even have them for FREE (I can show you how), you can learn more at Get Leads With Lois

Eating Is An Inside Job Sep 21, 2020

Melissa Costello is a Transformational Eating Coach, Author, Speaker and Holistic Nutritionist. Her years of work as a private, plant-based chef for celebrity fitness trainer, Tony Horton creator of P90x organically led her to work with her clients on a much deeper level when she recognized the struggles they had with consistent, healthy eating and sustainable weight loss. Her mission is to empower busy professionals to stop the struggle with yo-yo dieting, weight loss and food obsession so they can live a life of freedom without restriction, deprivation or rules. Melissa’s in-depth training in Spiritual Psychology, Clinical Nutrition and holistic coaching along with her own personal struggles provides the foundation for her clients to experience powerful breakthroughs and sustainable, profound transformation. To learn more about Melissa and her coaching, visit www.karmachow.com Women can also join her private facebook community called Reclaim Your Wild Also, if you want to build an email list and learn how to monetize it sign up for Lois' course:
Build Your Email List & Monetize It With Lois Koffi

How To Launch A Podcast & Monetize It Sep 18, 2020

In 2020 we had a lot of shifting and pivoting One of the ways I chose to pivot was to find ways to build an audience, build a following and have my voice heard around the world. But as many of you know who have been following me, I was terrified to launch a podcast. For real. Been talking about it for 3 years....and not just freaking doing it! But then I found Jamie and Gina They offered up a 5 week total immersion course that could really guide me from A to Z And I skyrocketed to Top 20 in USA and Top 10 in multiple countries worldwide I couldn't have done it without them!! (and they don't coach 1-1) Teamwork makes the dreamwork Jamie Atkinson and Gina Suzanne started with NOTHING and now are embarking on a 7 figure business Check out their course here: 28 Day Podcast Profit LAB | Launch a Profitable Podcast in 30 Days

Your Beautiful Mind - Mental Health Movement Sep 14, 2020

Coach Lois continues her mental health awareness and suicide prevention health month with guest Marc Van Herr Marc Van Herr, Executive Director of The Beautiful Mind Project, blends his personal experiences with the mental health system with an outside the box innovative approach to changing the way we treat mental health. He was a 2019 Changemaker honoree and was recently chosen as one of seven fellows in Minnesota with the Initiative Foundation for his Urgent Care for Mental Health program. You'll find his personal story compelling and authenticity moving You can reach him at Marc@projecturgentcare.com Learn more at http://www.beautifulmindproject.org And schedule urgent telehealth support: http://www.projecturgentcare.com

Why is September's Suicide Awareness So Important To Me? Sep 11, 2020

Having grown up with a suicidal mom (who wasn't successful or I wouldn't be here) Having had 6 friends who took their own life - and carrying that pain with me Having had serious depression bouts for years and suicidal thoughts - and being terrified of that All of those reasons combine my passion for September and suicide awareness I hope I can shed some light on that this month with all my calls/interviews of those who can help or have overcome their own suicidal attempts
We are here We love you You are not alone Go to my special website landing page to learn more! Suicide Prevention Month

Rising Like A Phoenix With Her True Authentic Self Sep 07, 2020

Kicking off September and suicide awareness month is a very very powerful and authentic story Nicole self studied during the Great Recession and successfully became CompTIA A+ certified landing her first gig as a Help Desk Technician. After 5 years in progressively challenging roles and earning several certifications with Microsoft Nicole founded an IT Managed Services business in 2012 and sold in 2020 in a seven figure deal becoming a millionaire at age 35. Nicole is also transgender, intersex and a mother of two daughters. She has lived thru a lot of change and pain and depression and will share with us more how she overcame all of that to be where she is TODAY
You can also find out about more interviews and support tools at this website about suicide awareness:
Suicide Prevention Month Suicide Prevention Month

Suicide Prevention Month

Perspective on how to build a bigger list Sep 06, 2020

Coach Lois answers a couple key questions she has been getting on how to build the list faster....when you don't have much of a social media following or presence

Also she is giving you an opportunity to earn this program for the rest of September - tune in how you can get that gift that will keep on giving to help propel you faster

http://www.getleadswithlois.com

Go to that link to secure your own online lead generating machine for just $19 for the first month

How Hiring A Coach During Pandemic Nearly Tripled My Income Sep 04, 2020

Cathy Barrow found herself hitting a wall as a musician whose income was shutdown due to Covid quarantine and she couldn't leave her house! She was frustrated but not deterred - she followed some good advice and hired a coach and a mentor that helped her pivot and think outside the box QUICKLY so she could launch another business/stream of income FAST. Today she has nearly tripled her income as a result of that coach and she has a global business and is thriving versus surviving! Tune in for more! You can find out more about Cathy and Lois' combined support package at this website

Consistency In Fitness & In Wealth Aug 31, 2020

Coach Lois interviews 20+ year health and fitness veteran Ben Villers of Jamin Fitness (you can find him everywhere @jamin_fitness) They discuss the key pillars to health and financial fitness - which is CONSISTENCY and his ability to pivot well and be financially solid during this pandemic. With multiple streams of income and affiliate programs both Lois and Ben have been able to rally stronger than ever before because of preparation and purpose driven risks in pursuing their dreams. Ben has also pivoted to classes on line - you can reach out to Ben on social media at @jamin_fitness for his free Saturday weekly class and even participate in the Class Pass option. You can tune into his episode video form also on Lois' youtube channel at https://www.youtube.com/c/LOISKOFFIcoffee You can also meet Ben and other positive like minded people at her private facebook group at Healthy N Wealthy N Wise facebook group Join us for Suicide awareness month in September all month long AND join Lois for her List Building Class at SIGN UP TODAY! SIGN UP TODAY!

Build your email list from 100 to 1,000 in ONLY three days and monetize it for LIFE!

The Fortune Is In The Follow Up - Sign Up For My List Build Course TODAY Aug 29, 2020

Have you ever heard of the phrase, the fortune is in the follow up?

But how do you follow up in this new normal?

It isn't exactly the same, is it, in 2020?

Now we've got to go digital - have landing pages and social media posts and find ways to deliver value via email in order to have people hear and see our products/services.

Have you pivoted online?

Do you have an email list to nurture and give value to?

Coach Lois is going to empower you to do just that!

Whether you have a small list or a bigger list - her goal is to shift your consciousness about email marketing (just as she had to do this year also!)

Tune in and invite friends to join and sign up at www.listbuildwithlois.com

NOTE: Anyone can sign up thru September 5th to get the value in this pop up podcast that disappears midnight on Monday, September 7th

Bing and listen in as many times as you can and join Coach Lois' private facebook community to be a part of her Q & A on Thursday/Friday/Saturday, Sept 3rd, 4th and 5th