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    Health

    Minutes on Mastery

    Minutes on Mastery features simple insights from the Finding Mastery Podcast with high performance psychologist Michael Gervais and world leading performers in sports, the arts, and business. For the full conversation, subscribe to the Finding Mastery podcast.

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    Copyright: © All rights reserved

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    Latest Episodes:
    Human Performance Specialist Brian Mackenzie - Decrease Stress with More Efficient Breathing Dec 24, 2018
    Show notes

    This is human performance specialist Brian Mackenzie - on the Finding Mastery podcast with Michael Gervais - explaining how you decrease stress with more efficient breathing.

    Full podcast available at smarturl.it/Brian-Mackenzie

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Beauty Industry Titan Bobbi Brown - Her Advice for Aspiring Entrepreneurs Dec 21, 2018
    Show notes

    This is beauty industry titan Bobbi Brown - on the Finding Mastery podcast with Michael Gervais - sharing her advice for aspiring entrepreneurs.

    Full podcast available at smarturl.it/Bobbi-Brown

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Microsoft CEO Satya Nadella - His Vision for Microsoft Dec 20, 2018
    Show notes

    This is Microsoft CEO Satya Nadella - on the Finding Mastery podcast with Michael Gervais - sharing how he shaped his vision for Microsoft.

    Full podcast available at smarturl.it/Satya-Nadella

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Human Performance Specialist Brian Mackenzie - The Key to Human Performance Dec 19, 2018
    Show notes

    This is human performance specialist Brian Mackenzie - on the Finding Mastery podcast with Michael Gervais - sharing why he believes aerobic efficiency is the key to human performance.

    Full podcast available at smarturl.it/Brian-Mackenzie

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Impact Theory & Quest Nutrition Co-Founder Tom Bilyeu - The Meaning of Life Dec 18, 2018
    Show notes

    This is Impact Theory & Quest Nutrition co-founder Tom Bilyeu - on the Finding Mastery podcast with Michael Gervais - sharing what he thinks the meaning of life is.

    Full podcast available at smarturl.it/Tom-Bilyeu

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Neuropsychiatry Expert Dr. John Ratey - How to Be a Better Risk Taker Dec 17, 2018
    Show notes

    This is neuropsychiatry expert Dr. John Ratey - on the Finding Mastery podcast with Michael Gervais - sharing how to be a better risk taker.

    Full podcast available at smarturl.it/John-Ratey

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    4x Fittest Man on Earth Rich Froning - How to Manage Your Inner Critic Dec 14, 2018
    Show notes

    This is 4x Fittest Man on Earth Rich Froning- on the Finding Mastery podcast with Michael Gervais - sharing his process for managing the inner critic.

    Full podcast available at smarturl.it/Rich-Froning

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Climber Alex Honnold - His Goal-Setting Strategy Dec 13, 2018
    Show notes

    This is adventure rock climber Alex Honnold - on the Finding Mastery podcast with Michael Gervais - sharing his approach towards goal setting.

    Full podcast available at smarturl.it/Alex-Honnold

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Neuropsychiatry Expert Dr. John Ratey - How to Get Better at Being Present Dec 12, 2018
    Show notes

    This is neuropsychiatry expert Dr. John Ratey - on the Finding Mastery podcast with Michael Gervais - sharing how to get better at being present.


    Full podcast available at smarturl.it/John-Ratey

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    UFC Hall of Famer Forrest Griffin - His Definition of Mastery Dec 10, 2018
    Show notes

    This is UFC Hall of Famer Forrest Griffin - on the Finding Mastery podcast with Michael Gervais - sharing his definition of mastery.

    Full podcast available at smarturl.it/Forrest-Griffin

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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