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    Health

    Minutes on Mastery

    Minutes on Mastery features simple insights from the Finding Mastery Podcast with high performance psychologist Michael Gervais and world leading performers in sports, the arts, and business. For the full conversation, subscribe to the Finding Mastery podcast.

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    Copyright: © All rights reserved

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    Latest Episodes:
    Warriors Coach Steve Kerr - Why Joy is the Warriors Most Important Value Jan 23, 2019
    Show notes

    This is Golden State Warriors Head Coach Steve Kerr - on the Finding Mastery podcast with Michael Gervais - sharing why joy is the most important value for the Warriors’ culture.


    Full podcast available at smarturl.it/Steve-Kerr

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    World Record Mountaineer Colin O'Brady - The Key to Mental Discipline Jan 22, 2019
    Show notes

    This is World Record Mountaineer Colin O'Brady - on the Finding Mastery podcast with Michael Gervais - sharing why he believes flexibility is the key to mental discipline.

    Full podcast available at hyperurl.co/pt17d6

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    1440 Multiversity Co-Founder Scott Kriens - His Biggest Challenge Jan 07, 2019
    Show notes

    This is 1440 Multiversity co-founder Scott Kriens - on the Finding Mastery podcast with Michael Gervais - sharing what challenges him the most.

    Full podcast available at smarturl.it/Scott-Kriens

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Best-Selling Author Gretchen Rubin - How She Thinks About Happiness Jan 04, 2019
    Show notes

    This is best-selling author Gretchen Rubin - on the Finding Mastery podcast with Michael Gervais - sharing how she thinks about happiness.

    Full podcast available at smarturl.it/Gretchen-Rubin

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Former NFL Quarterback Drew Bledsoe - Why He Didn’t Fear Failure Jan 03, 2019
    Show notes

    This is former NFL quarterback Drew Bledsoe - on the Finding Mastery podcast with Michael Gervais - sharing how his parents created an environment where he didn’t fear failure.

    Full podcast available at hyperurl.co/9ye1eq

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    1440 Multiversity Co-Founder Scott Kriens - Do What You Think Is Right Jan 02, 2019
    Show notes

    This is 1440 Multiversity co-founder Scott Kriens - on the Finding Mastery podcast with Michael Gervais - sharing his advice to others: do what you think is right.

    Full podcast available at smarturl.it/Scott-Kriens

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    5x Stand Up Paddle World Champion Annabel Anderson - There’s More to Life Than Winning Dec 31, 2018
    Show notes

    This is 5x Stand Up Paddle World Champion Annabel Anderson - on the Finding Mastery podcast with Michael Gervais - explaining why there’s more to life than winning.

    Full podcast available at smarturl.it/Annabel-Anderson

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    UCLA Gymnastics Coach Valorie Kondos Field - Find the Good in the Bad Dec 28, 2018
    Show notes

    This is UCLA women’s gymnastics head coach Valorie Kondos Field - on the Finding Mastery podcast with Michael Gervais - sharing how gratitude helped her switch her inner dialogue when she found out she had cancer.

    Full podcast available at smarturl.it/Valorie-Kondos-Field

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Sleep Expert Pat Byrne - The Challenges Athletes Face Getting Enough Sleep Dec 27, 2018
    Show notes

    This is sleep expert Pat Byrne - on the Finding Mastery podcast with Michael Gervais - explaining the challenges many athletes face trying to get enough sleep.

    Full podcast available at hyperurl.co/oloikb

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    5x Stand Up Paddle World Champion Annabel Anderson - How To Unlock Potential Dec 26, 2018
    Show notes

    This is 5x Stand Up Paddle World Champion Annabel Anderson - on the Finding Mastery podcast with Michael Gervais - sharing how to unlock your potential.

    Full podcast available at smarturl.it/Annabel-Anderson

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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