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    Latest Episodes:
    Healing from Toxic Business Culture with Mark Silver Sep 22, 2023
    Show notes

    “Envision a world where business doesn’t take up more space than it really should.” -Mark Silver In this episode, we have a special guest, Mark Silver, who has been working with heart-centered entrepreneurs for over two decades. Mark has recently published a book titled “Heart Centered Business: Healing from toxic business culture so your small […]

    The post Healing from Toxic Business Culture with Mark Silver appeared first on Ana Melikian, Ph.D..


    Stickability: An Essential Mindset for Success with Greg S. Reid Sep 15, 2023
    Show notes

    If you surround yourself with the people who’ve actually done what everyone else is talking about, you cut your learning curve by 10 years. – Greg S. Reid In this episode, we have the privilege of welcoming Greg S. Reid, an acclaimed author, filmmaker, and keynote speaker. With over a hundred published books in 45 […]

    The post Stickability: An Essential Mindset for Success with Greg S. Reid appeared first on Ana Melikian, Ph.D..


    A Touch of the Madness, AI, and Mindfulness with Larry Kasanoff Sep 08, 2023
    Show notes

    The audience doesn’t want the middle. They want new and different. And to do that, to swim against the current, you need to be creative and to be creative, you need a touch of the madness. —Lawrence Kasanoff In this episode, Lawrence Kasanoff discusses his new book, “A Touch of the Madness,” which explores the […]

    The post A Touch of the Madness, AI, and Mindfulness with Larry Kasanoff appeared first on Ana Melikian, Ph.D..


    The P.I.E. Method Sep 01, 2023
    Show notes

    “Insights are not enough to sustain lasting change.” – Ana Melikian Welcome to another episode of the Mindset Zone podcast, where we dive deep into the world of personal growth and self-improvement. In today’s episode, I’ll be exploring a powerful method called the PIE Method – a simple three-step approach that will help you amplify […]

    The post The P.I.E. Method appeared first on Ana Melikian, Ph.D..


    FOMO is Real Aug 25, 2023
    Show notes

    “Social media has mastered intermittent reinforcements as well, or even better, than a casino’s slot machine.“ — Ana Melikian In today’s episode, we’ll be diving deep into the concept of FOMO, or Fear Of Missing Out. Inspired by the insights from Gina Bianchini’s book “Purpose,” we explore how FOMO affects our lives and keeps us […]

    The post FOMO is Real appeared first on Ana Melikian, Ph.D..


    MVV – Mission, Vision, and Values with Josh Patrick Aug 18, 2023
    Show notes

    “A good mission statement, in my opinion, is seven words or less and be answered with a yes or no.” — Josh Patrick Welcome to another exciting episode of Mindset Zone! In today’s episode, we have a special guest, Josh Patrick, who will delve into the fascinating world of MVVs, or Mission, Vision, and Values. […]

    The post MVV – Mission, Vision, and Values with Josh Patrick appeared first on Ana Melikian, Ph.D..


    Tactics to Persevere Through Hard Times with Tammy Barlette Aug 11, 2023
    Show notes

    “I’m a human being. I am not a machine. I’m just like you. I just chose a different career.” — Tammy Barlette In this thought-provoking podcast episode, we delve into the world of retired U.S. Air Force fighter pilot Tammy Barlette. With her extensive experience in high-pressure situations, Tammy brings valuable insights as a mental […]

    The post Tactics to Persevere Through Hard Times with Tammy Barlette appeared first on Ana Melikian, Ph.D..


    Breaking the Cycles of Burnout with Mary Stelletello Aug 04, 2023
    Show notes

    “Recognizing that working harder and more doesn’t actually equate to better performance or success.” — Mary Stelletello Mary joins me today to shed light on the profound effects of burnout. Mary candidly shares one of her burnout stories and the toll it took on her. She emphasizes the importance of managing energy levels and prioritizing […]

    The post Breaking the Cycles of Burnout with Mary Stelletello appeared first on Ana Melikian, Ph.D..


    Reasons for Hope Jul 28, 2023
    Show notes

    “If we get together as a community to make a difference and keep hope alive, then it is possible to make change.” – Ana Melikian I recently had the opportunity of seeing the premiere of Jane Goodall’s Reasons for Hope here at the Arizona Science Center with my 14-year-old daughter. Reasons for Hope is a […]

    The post Reasons for Hope appeared first on Ana Melikian, Ph.D..


    Differentiating Stressed from Overwhelmed – Why is this important? Jul 21, 2023
    Show notes

    “When we use ‘stressed’ and ‘overwhelmed’ as the same, we lose a container for when things get really overwhelming—when we feel upside down and underwater.” – Ana Melikian Have you ever noticed how drinking your morning coffee from your favorite mug makes that experience magical? In her book, Atlas of the Heart, American researcher and […]

    The post Differentiating Stressed from Overwhelmed – Why is this important? appeared first on Ana Melikian, Ph.D..


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