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    Arts

    Mindfulness Meditation Podcast

    Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired ​by ​an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.

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    Latest Episodes:
    Mindfulness Meditation with Sharon Salzberg 08/08/2022 Aug 11, 2022
    Show notes

    Theme: Kindness
    Artwork: Prayer Wheel; Tibet; 19th–20th century; wood, metal, and pigments; Rubin Museum of Art; gift of Thomas Isenberg;
    [http://therubin.org/350]
    Teacher: Sharon Salzberg

    The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 15:39. This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine. To attend a Mindfulness Meditation online session in the future or learn more, please visit our website at RubinMuseum.org/meditation. If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free. Have a mindful day!

    Mindfulness Meditation with Sharon Salzberg 08/01/2022 Aug 03, 2022
    Show notes

    Theme: Kindness
    Artwork: Buddha Shakyamuni and Stories of his Previous Lives Tibet; mid-late 14th century; Pigments on cloth; Rubin Museum of Art, Gift of Shelley and Donald Rubin;
    [http://therubin.org/34-]
    Teacher: Sharon Salzberg

    The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 13:04. This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine. To attend a Mindfulness Meditation online session in the future or learn more, please visit our website at RubinMuseum.org/meditation. If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free. Have a mindful day!

    Mindfulness Meditation with Sharon Salzberg 07/25/2022 Jul 26, 2022
    Show notes

    Theme: Transformation
    Artwork: Wheel of Life; Tibet; early 20th century; Pigments on cloth; Rubin Museum of Art;
    [http://therubin.org/34z]
    Teacher: Sharon Salzberg

    The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 12:47.

    This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine. To attend a Mindfulness Meditation online session in the future or learn more, please visit our website at RubinMuseum.org/meditation.

    If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free. Have a mindful day!

    Mindfulness Meditation with Tracy Cochran 07/18/2022 Jul 17, 2022
    Show notes

    Theme: Renewal
    Artwork: Tara in Her Pure Realm, Khadiravana; Tibet; 19th century; Pigments on cloth; Rubin Museum of Art;
    [http://therubin.org/34y]
    Teacher: Tracy Cochran

    The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 20:18.

    This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine. To attend a Mindfulness Meditation online session in the future or learn more, please visit our website at RubinMuseum.org/meditation.

    If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free. Have a mindful day!

    Mindfulness Meditation with Tracy Cochran 07/11/2022 Jul 14, 2022
    Show notes

    Theme: Renewal
    Artwork: The Fifth Dalai Lama Ngawang Lobzang Gyatso (1617-1682) with Previous Incarnations; Central Tibet; 18th century; pigments on cloth;
    [http://therubin.org/34s]
    Teacher: Tracy Cochran

    The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 17:03.

    This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine. To attend a Mindfulness Meditation online session in the future or learn more, please visit our website at RubinMuseum.org/meditation.

    If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free. Have a mindful day!

    Mindfulness Meditation with Sharon Salzberg 06/27/2022 Jun 30, 2022
    Show notes

    Theme: Transformation
    Artwork: Five-prong Bell & Dorje Set; Probable Urga or Dolonor (Mongolia); ca. late 19th century; silver, metal (Li, five metal compound); Rubin Museum of Art, Gift of Phillip J. Rudko;
    [http://therubin.org/34r]
    Teacher: Sharon Salzberg

    The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 19:16.

    This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine. To attend a Mindfulness Meditation online session in the future or learn more, please visit our website at RubinMuseum.org/meditation.

    If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free. Have a mindful day!

    Mindfulness Meditation with Tracy Cochran 06/13/2022 Jun 16, 2022
    Show notes

    Theme: Transformation
    Artwork: Butter Lamp; 18th century; Metal, silver; Rubin Museum of Art; Gift of Ralph Redford;
    [http://therubin.org/34m]
    Teacher: Tracy Cochran

    The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 17:03.

    This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine. To attend a Mindfulness Meditation online session in the future or learn more, please visit our website at RubinMuseum.org/meditation.

    If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free. Have a mindful day!

    Mindfulness Meditation with Rebecca Li 06/06/2022 Jun 08, 2022
    Show notes

    Theme: Transformation
    Artwork: Wheel of Life; Tibet; 19th century; pigments on cloth; Rubin Museum of Art; Gift of Shelley and Donald Rubin;
    [http://therubin.org/34l]
    Teacher: Rebecca Li

    The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 19:18.

    This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine. To attend a Mindfulness Meditation online session in the future or learn more, please visit our website at RubinMuseum.org/meditation.

    If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free. Have a mindful day!

    Mindfulness Meditation with Sharon Salzberg 05/23/2022 May 26, 2022
    Show notes

    Theme: Harmony
    Artwork: The Demoness of Tibet; Tibet; Early 20th century; Pigments on cloth; Rubin Museum of Art;
    [http://therubin.org/34g]
    Teacher: Sharon Salzberg

    The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 11:05.

    This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine. To attend a Mindfulness Meditation online session in the future or learn more, please visit our website at RubinMuseum.org/meditation.

    If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free. Have a mindful day!

    Mindfulness Meditation with Rebecca Li 05/16/2022 May 19, 2022
    Show notes

    Theme: Harmony
    Artwork: Agni, God of Fire; China; first half of the 15th century; Pigments on cloth, embroidered textile mount; Rubin Museum of Art; C2004.4.1 (HAR 65270);
    [http://therubin.org/34f]
    Teacher: Rebecca Li

    The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 19:46.

    This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine. To attend a Mindfulness Meditation online session in the future or learn more, please visit our website at RubinMuseum.org/meditation.

    If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free. Have a mindful day!

    Previous 1 20 21 22 23 24 54 Next

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