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    Arts

    Mindfulness Meditation Podcast

    Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired ​by ​an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.

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    Latest Episodes:
    Mindfulness Meditation with Michel Pascal Aug 07, 2026
    Show notes

    The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

    The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 23:24.


    Teacher: Michel Pascal

    Theme: Discernment

    Artwork: https://rubinmuseum.org/collection/c2004-14-3/


    Learn more about the Rubin’s work around the world at rubinmuseum.org.

    Mindfulness Meditation with Kimberly Brown Jul 31, 2026
    Show notes

    The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

    The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 9:14.

    Teacher: Kimberly Brown

    Theme: Lasting Happiness

    Artwork: https://rubinmuseum.org/collection/c2003-24-1/


    • (00:00) - Introduction
    • (01:39) - Art Connection
    • (04:44) - Opening talk
    • (08:48) - Meditation
    • (26:07) - Outro

    Learn more about the Rubin’s work around the world at rubinmuseum.org.

    Mindfulness Meditation with Elaine Retholtz Jul 24, 2026
    Show notes

    The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.


    The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 12:13.


    Teacher: Elaine Retholtz

    Theme: Lasting Happiness

    Artwork: Arhat Mahakashyapa | Rubin Museum of Himalayan Art


    Learn more about the Rubin’s work around the world at rubinmuseum.org.


    Mindfulness Meditation with Tracy Cochran Jul 17, 2026
    Show notes

    The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

    The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:12.


    Teacher: Tracy Cochran

    Theme: Lasting Happiness

    Artwork: Sacred Earthly Realms and Heavenly Paradises; central Tibet; 17th century; pigments on cloth; Rubin Museum of Himalayan Art; C2010.31


    Learn more about the Rubin’s work around the world at rubinmuseum.org.


    Mindfulness Meditation with Jon Aaron Jul 10, 2026
    Show notes

    The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

    The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 12:00.


    Teacher: Jon Aaron

    Theme: Lasting Happiness

    Artwork: Fifth Dalai Lama (1617–1682) with Episodes from His Life


    Learn more about the Rubin’s work around the world at rubinmuseum.org.


    Mindfulness Meditation with Lama Aria Drolma Jul 03, 2026
    Show notes

    The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

    The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 7:38.


    Teacher: Lama Aria Drolma

    Theme: Lasting Happiness

    Artwork: https://rubinmuseum.org/collection/c2001-4-4/


    Learn more about the Rubin’s work around the world at rubinmuseum.org.


    Mindfulness Meditation with Gegye Yongyal Tulku Rinpoche Jun 26, 2026
    Show notes

    The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

    The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 15:33.


    Teacher: Gegye Yongyal Tulku Rinpoche

    Theme: Refuge

    Artwork: Kailash #75


    Learn more about the Rubin’s work around the world at rubinmuseum.org.


    Mindfulness Meditation with Michel Pascal Jun 19, 2026
    Show notes

    The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.


    The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 22:29.

    Teacher: Michel Pascal

    Theme: Refuge

    Artwork: Map of Drepung Monastery

    Learn more about the Rubin’s work around the world at rubinmuseum.org.

    Mindfulness Meditation with Lama Aria Drolma Jun 12, 2026
    Show notes

    The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

    The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 15:45.


    Teacher: Lama Aria Drolma

    Theme: Refuge

    Artwork: Model of the Mahabodhi Temple


    Learn more about the Rubin’s work around the world at rubinmuseum.org.

    Mindfulness Meditation with Rebecca Li Jun 05, 2026
    Show notes

    The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.


    The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 19:43.


    Teacher: Rebecca Li


    Theme: Refuge

    Panoramic Map of Mount Wutai; Lhundrup; Cifu Temple, Wutaishan, Shanxi Province, China; 1846; woodblock print on linen, hand colored; Rubin Museum of Himalayan Art; C2004.29.1


    Learn more about the Rubin’s work around the world at rubinmuseum.org.

    Previous 1 2 3 4 54 Next

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