Mindful Productivity Podcast

Latest Episodes:

Do you need to set more goals? Oct 11, 2021

Show notes

What if this was the year that you didn't set a thousand new goals to reach in order to feel good about yourself? Instead, you can just keep existing and keep track of what you love about life. How does this thought sit with you? Well, in today's episode, I want to explore this with you. I want to have a conversation around our pressure to always be doing more, to always be setting goals, how sometimes self help can be dangerous and not in our best interest, and how we can reevaluate what it means to exist, to be mindful and to be productive.
40 Truths to Nourish Your Mind Printable
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How I Use Weekly Theme Days in my Business Oct 04, 2021

Show notes

Having Weekly Theme days in my business has allowed me to create more focus and energy management as I work through my focus projects. It's less about what each day is and more so the permission and container each day provides that allows me to truly focus on one thing at a time without feeling as scattered or distracted by other equally as important priorities.
Join me for this episode where I'll be walking you through some of my current theme days, how they help, important considerations, and some ideas for better managing your own time and energy.
Full transcript can be found on the show notes page here.
Create your own 4x6" Pocket Planner during our next LIVE round inside Publish with Purpose.
Grab the Planner Publishing Guide here.
Find more resources, planners, and printables over at MindfulProductivityBlog.com
xoxo
Sarah

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Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

The Simple Standard Sep 27, 2021

Show notes

Productivity is often overcomplicated. Build a giant system, find the perfect online tool, make it look appealing. There's an expansion in coming back to simplicity, an allowance that encourages us to escape the never-ending cycle of perfectionist planning and instead, lets us surface the tasks we need so we can take sustainable action.

In order to be productive we must be aware of 5 things which we'll be covering in this podcast episode, they are:

The Simple Standard is simply this:

What is taking up space in your mind? (Clarity)
What do you want to accomplish? (Outcome)
What are the tasks needed to reach that outcome? (Actions)
What kind of effort will those tasks require from you? (Energy)
When do you need to complete them by? (Time)

I can't wait to walk you through this process and remind you of how simple productivity can actually be.
Additional Resources:

The Simple Standard Planner
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Say hi on Instagram @mindfulproductivityblog

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Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

My Planning Process Overview Sep 20, 2021

Show notes

Let's talk planning! Today I'll be breaking down the overview of how I use big picture planning, weekly planning, and daily capturing to stay on top of tasks, goals, and mental energy!
Find more resources over at MindfulProductivityBlog.com
Links Mentioned:

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

An Attempt to Be More Human on the Internet Sep 16, 2021

Show notes

this is exactly what you think it is, maybe.
MindfulProductivityBlog.com is my website

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Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

Sustainable Monthly Planning Sep 06, 2021

Show notes

Let's re-think how we plan for the month ahead! Ever get stuck in the pre-planning zone? Where should I start? There are so many things I need to do, aaaah! In today's episode, I'll be walking you through the 4 pillars and questions you need to ask yourself to create a more realistic and sustainable monthly plan for your life and business.
Grab the Mindful Productivity Guide Undated Planner
Grab the Daily Productivity & Brain Dump Book
Get on the waitlist for Pretty Productive Life
Find more resources at MindfulProductivityBlog.com
xoxo
Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

Entrepreneurial Outlaws with Melanie Knights Aug 23, 2021

Show notes

It's about high time we talk about doing things your way in your business. Join me and special guest Melanie Knights as we dive into a lovely conversation around what it means to be an entrepreneurial outlaw.
Melanie is a self published author, business mentor and host of the podcast Entrepreneurial Outlaws. She describes her work as the entrepreneurial intersection of strategy, spirituality and self inquiry where she supports creative folks in building successful, aligned and soul fulfilling online businesses while breaking the rules. Melanie is an advocate for building businesses that serve your lifestyle, encouraging you to develop and nurture strategies which allow you to mold your business around your life, rather than trying to fit yourself into a box. Her deep love for the storytelling found in Country, Americana and Folk music continues to inspire her work and has paved new and exciting paths for her business as she continues to break molds and challenge the status quo of online business.
Find the show notes from today's episode here: https://www.mindfulproductivityblog.com/podcasts-by-episode/165
Learn how to self-publish your own planner: https://www.publishaplanner.com/guide/
Come say hi on to both Melanie and I Instagram @melanie_knights87 @entrepreneurial_outlaws @mindfulproductivityblog
Find more planners & mindful productivity resources over at MindfulProductivityBlog.com
xoxo
Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

18 Reminders to Listen to When the World Feels Heavy Aug 16, 2021

Show notes

Today I want you to take a deep breath and come on an audio journey with me so we can calm your mind and hopefully dispel some of the overwhelm or dread you're feeling.

It's normal and human to get to a point where the world in general feels like a lot. Which is why it's so important to incorporate mindfulness exercises and prompts into your life to restore your mind and calm your nervous system.

I'm about to walk you through 18 lovely reminders, about the world, about humanity, about yourself that will allow you to reframe a few things and hold space for what you need this week.

These reminders won't solve everything but they can be so lovely to come back to from time to time.
Find more resources over at MindfulProductivityBlog.com
Get the planner: https://www.mindfulproductivityblog.com/planner
Get the brain dump book: https://www.mindfulproductivityblog.com/bdb
Learn how to publish your own planner: https://www.publishaplanner.com/guide
Come say hi and tag me on Instagram @mindfulproductivityblog

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

Let's Do a Self Check-In Jul 27, 2021

Show notes

When was the last time you REALLY checked in with yourself, your needs, wants, and what life is currently throwing at you? This is so helpful and you are going to feel so much better about what to do next after listening to this episode.
Find all of the questions and prompts from today's episode by visiting the show notes over at MindfulProductivityBlog.com
Links mentioned during the show:

Come say hi and tag me on Instagram in your stories or in a post so I can say hello @mindfulproductivityblog

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

Life & Launch Updates + Simple Ways to Turn Your Life Around Jul 21, 2021

Show notes

Hello friends! I'm returning this week to share some behind the scenes update, how my launch went, what it was like hosting my first online event with 22 speakers, AND some important things to consider when it comes to "turning your life around."
Links mentioned during the show:

Come say Hi on Instagram @mindfulproductivityblog
Follow along on TikTok @mindfulproductivity

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

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