Mindful Productivity Podcast

Latest Episodes:

Identify & Track Your Energy Drivers Apr 13, 2020

Show notes

Have you ever thought about the fact that everything you do in your life is a data point? How many times you brush your teeth each week.... how many times you floss...

Everything you do in your life is actually a metric that determines and predicts the outcomes of your regular actions

Numbers my friends go beyond your Instagram Followers.

In this week's episode, we're going to be exploring what it means to track your life and how you can begin to create and identify your energy drivers which will help propel you into a lifestyle you want and most importantly shape your mindset for consistency.
Follow along with this week's materials and take what we talk about to the next level with the Energy Driver & Habit Tracker Spreadsheet that shows you real-time data, graphs, and charts that help you identify the days you're on fire, best days of the week, and how to best manage your daily routines actions.
Make sure to come say hi and tag me on Instagram so we can chat about the show!
Ready to launch your podcast? Learn How to Create, Produce, & Publish Your Podcast, Create Binge-Worthy Content, and Turn Your Listeners into Buyers inside my brand new course, Pretty Simple Podcast™

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Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

4 Things to Do in Your Business when You Don't Feel Like Creating Mar 30, 2020

Show notes

Don’t feel like creating or doing much of anything right now? Me either! Here are 4 things I’m doing instead that you can do too to take care of your mental health, your daily energy allotment (which may feel a lot lower lately) all while still staying the course in your business!

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

108: Will You Contribute to the Collapse or the Construction? Mar 23, 2020

Show notes

This week I want to help you focus on what comes next. For your mental health, for your business, for your life. Here’s an update on how I’m going to continue to move forward and some important mindset shifts you can consider so you can continue to show up in your business.

Find all of the resources and courses mentioned over at https://www.mindfulproductivityblog.com/

Come say hi on Instagram https://www.instagram.com/mindfulproductivityblog/

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

107: Rock Your Money with Lynn Makela Mar 16, 2020

Show notes

Lynn Makela is about to become your money mindset bestie! This week we're talking about what it means to Rock Your Money and set yourself up for a healthy (and wealthy) financial future. Lynn is a Business & Money Coach who has tripled her net worth, 7x her income, bought her dream home, and developed income-producing rental properties! Plus she's super down-to-earth and is going to boost your confidence when you learn just how simple it can be to take back your money freedom.

Tune in to hear:

How Lynn has worked her way to becoming a Money Coach and what she's learned about diving into the investment world
How money gives us the opportunity to choose the path for our life
What your net worth is and a simple equation to figure it out
Your relationship with money and how to have a money date with your spouse
An inside look into how she turned a dream home into an income-generating rental property
The 3 paths you can take to financial wealth and independence

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

Business Self-Care & What's Been on my Mind Lately Mar 09, 2020

Show notes

Self-Care is important but so is self-care for your business. In this episode I’ll be sharing how I check in on my business and manage my emotions within projects. I share the mindsets I’ve been adopting even more lately and I’m coming atcha with tons of fun updates!

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

105: The 4 Power Systems Every Entrepreneur Needs for Balance & Growth with Mica Gonzalez Mar 02, 2020

Show notes

Buckle Up! Mica Gonzalez is here to turn your business hesitations into power systems! In this week’s Podcast I’m bringing on a Productivity Coach who knows what it takes to be productive in your life and business and wants to show you how shifting your mindset can make all the difference.

In this episode we’ll get into:

Mindsets that are causing entrepreneurs to be overwhelmed and not make progress on their personal and business goals
The 4 systems any entrepreneur in any stage of their life and business should have for more balance and growth - true game changers!
Real talk about launching, starting a business, and showing up
How to stay out of Burnoutville - population not you anymore!
#MicasMantras - you heard it here first, kids!

Find more resources over at https://www.mindfulproductivityblog.com/

Come say hi on Instagram! https://www.instagram.com/mindfulproductivityblog/

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

104: Planner Addiction Solutions to Keep Your Journals Focused & Purposeful Feb 24, 2020

Show notes

Do you find that you have too many paper planners and journals? Do you keep buying more of them? Do you feel like you can't stay consistent with them? Do you often wonder what you're going to do with the never-ending pile of stickers that you keep buying?

Listen, I, too, suffer from planner addiction and in this week's episode, I'm going to share what I'm doing with all of them and how you too can create focus with your journals.

Find more resources over at https://www.mindfulproductivityblog.com/

Get on the Waitlist for The Creative Hive, a Virtual Co-Working Community for Creative Entrepreneurs https://creativehivemind.com/

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

103: What it Means to Elevate Your Eight with Kris McPeak Feb 17, 2020

Show notes

Everyone has something to say about work/life balance, whether it’s attainable or a complete myth, Kris McPeak is here to give us an amazing strategy to reframe your time management, take back your sleep, and live a healthy life!

Listen in to hear:

How to elevate the 8-hour chunks of your day for better sleep, more productive workdays, and hobbies that allow you to prioritize fun
A discussion around success, how we invest in ourselves, and what we need to consider if we want to change the culture surrounding how we get things done as humans
How swimming has helped Kris rise above her fears and boosted her mental health
The importance of hobbies and practices Kris uses to stay awesome on the regular

Find more resources on living a mindfully productive life by visiting https://www.mindfulproductivityblog.com/

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

102 - Do The Work Feb 10, 2020

Show notes

Man, do online business owners love to share the WINS. 10k months, 6-figure launches, passive profit, the list goes on. That shit is amazing but let’s get real, we’d all rather know how the hell they got there. What you don’t see behind the outcomes are the steps, the challenges, the setbacks, and the mindsets it took to get there. We’re being fed a lie, that you can create an online business and “never work again” because you’ll love it so much.

I’m here today to tell you that anything in your life that you really want WILL require work, it will require doing the work, and there will be a TON of moments of discomfort. Just like our emotions ebb and flow, so does the pace of our creative projects and how things come together.

It’s incredibly liberating to realize that your business doesn’t have to feel “good” all the time, it allows you to come at the work you do in the world from a place of reality, consistency, and truly set up a plan for yourself so you CAN be sustainable and create your joy.

Pull up a seat, it’s time we have a chat about what it means to run a successful online business…

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

101: Developing Soulful Routines & Rituals with Simone Samuels Feb 03, 2020

Show notes

Ever feel like the habits you strive for are missing something? On this week’s episode, Simone Samuels joins the podcast and shares the power behind creating routines, rituals, and tapping into the lunar energy to boost your self-care practice. She also takes us behind the scenes of her brand new journal, My Unstoppable Life Daily Journal: A Lunar Self-Care Kit for More Energy and Balance that she created inside Publish with Purpose!

Simone Samuels is a certified holistic health and transformational nutrition coach, creator of the My Unstoppable Life Daily Journal and an astrologer in-training. She works with driven entrepreneurial women who are exhausted from the constant hustle of juggling life and business. Her clients usually feel overwhelmed and have fallen off-track with their diet, exercise and self-care so they aren’t showing up fully for their family and in their work. She helps them untap their abundant energy and create easy and effective self-care routines and rituals following natural cycles so that they can balance their life and business while thriving in both so they can be unstoppable.

Learn how to self-publish your own journal just like Simone by heading to MindfulProductivityBlog.com

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

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