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    Education

    Mindful Productivity Podcast

    Mindful Productivity is intention and awareness of your current mental state, energy capacity, and external demands that help you better manage how you take action in the present moment to get things done sustainably. Sarah Steckler is here to help you create a more mindful and productive life and business. The Mindful Productivity Podcast is your go-to resource to learn and incorporate practical applications of mindfulness and productivity into your daily routine. Design a fulfilling life & business you love as we dive into topics surrounding mindful living, habits, productivity skills, business organization, entrepreneurial mindset, and goal execution with life lessons along the way.

    Advertise

    Copyright: ยฉ 2021 Mindful Productivity Podcast

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Back to Basics Oct 19, 2020
    Show notes

    Let's talk about getting Back to Basics in your life and business. In this week's episode I'm talking about:
    ๐ŸŒฟThe latest business experiment in my business and how it gave me MASSIVE clarity on one of my favorite offers
    ๐ŸŒฟThe 5 Ways you can get back to basics in your life and business (+ why we often overlook these)
    ๐ŸŒฟTips for identifying energy-producing and energy-draining activities
    ๐ŸŒฟHow you can get your digital business organized in 5 days or less!
    Pro tip: Head to MindfulProductivityBlog.com/oyo if you're ready for momentum ๐Ÿ˜˜
    Come say hi on Instagram @MindfulProductivityBlog
    For more tips on creating time freedom in your digital biz head to the website at MindfulProductivityBlog.com

    Send us Fan Mail

    Find more resources over at SarahSteckler.com
    ๐Ÿ–ฅ๏ธ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

    ๐Ÿ“’ Learn how to publish your own planner this year. Sign up for Planner Publishing 101.



    Doing Less More Consistently Oct 05, 2020
    Show notes

    You don't have to do more, you actually just need to do less more consistently and more effectively! Let's talk about the power of doing LESS and giving yourself permission to stop piling endless shit on your plate.
    These mindsets can make all the difference!
    Join me for a LIVE Round of Organize Your Overwhelm where you'll learn how to organize your creative ideas and create an energy promoting schedule around your work.
    Full details at https://www.mindfulproductivityblog.com/oyo
    Come say hi on Instagram! I'd love to hear from you and hear that you're listening to the show! Take a screenshot and tag me @mindfulproductivityblog
    Find more resources, courses, and journals at MindfulProductivityBlog.com

    Send us Fan Mail

    Find more resources over at SarahSteckler.com
    ๐Ÿ–ฅ๏ธ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

    ๐Ÿ“’ Learn how to publish your own planner this year. Sign up for Planner Publishing 101.



    Cozy Goals & Business Experiments Sep 28, 2020
    Show notes

    Let's talk about how to achieve your goals (without) going outside of your comfort zone. Yes, friends, cozy goals are a thing and I'm embracing them this year!
    I'll also be sharing a plethora of business experiments I've been trying (and am about to try) with launching, running programs, and managing my mental energy.
    It's a good one and you'll feel like we're having a convo like two friends social-distancing at a coffee shop (with avo toast, good god I miss restaurants).
    Join me for a LIVE Round of Organize Your Overwhelm:
    โญ๏ธ We'll go through course materials together (accountability)

    โญ๏ธ Setup your Google Calendar

    โญ๏ธ Work on your Time Blocking and Theme Days

    โญ๏ธ And Map Out Your next Focus Project!
    Find all of the details here!
    -----
    Find the show notes from this podcast episode here
    Come say hi and tag me on Instagram @mindfulproductivityblog

    Send us Fan Mail

    Find more resources over at SarahSteckler.com
    ๐Ÿ–ฅ๏ธ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

    ๐Ÿ“’ Learn how to publish your own planner this year. Sign up for Planner Publishing 101.



    It's OKAY to Change Your Mind Sep 14, 2020
    Show notes

    It seems like these days it's all about claiming your goals, what you want to do in life, who you want to be, but what happens when you take action on those things you thought you wanted only to find out that you... don't?

    Today we are going to explore the power of the pivot.... or why it's not only okay to change your mind but also vital if you want to live a life filled with joy on your own terms

    Keep listening to hear:

    • How we've been trained to commit to even the smallest of things
    • Embracing the fluidity of your desires and decisions
    • How society pressures us to "never give up" even when quitting is the best thing you can do
    • How to tell if you're in a Responsive vs. Reactive decision-making headspace
    • How to let go of how other people respond to your choices

    Learn how to create, format, and self-publish your journal or planner on Amazon in 60 Days or Less! Our next LIVE Round of Publish with Purpose Starts on September 28th! Full details here --->
    Come say hi on Instagram @mindfulproductivityblog
    Planners:

    • Daily Productivity & Brain Dump Book
    • Mindful Productivity Planner

    Find more resources, planners, and courses at MindfulProductivityBlog.com

    Send us Fan Mail

    Find more resources over at SarahSteckler.com
    ๐Ÿ–ฅ๏ธ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

    ๐Ÿ“’ Learn how to publish your own planner this year. Sign up for Planner Publishing 101.



    Navigating Overwhelm Sep 07, 2020
    Show notes

    In today's episode, we'll explore overwhelm, how it happens, and how you can begin to release it so you can move forward with clarity.
    Tune in to hear:

    • What overwhelm really is and how to avoid it
    • How to move through overwhelm by creating clarity around your goals and breaking down projects into target tasks
    • The overwhelm mindset you may be secretly carrying
    • 5 questions you can ask yourself to create action and momentum from overwhelm

    Learn How to Publish Your Own Journal or Planner on Amazon! Our next Live Round of Publish with Purpose kicks off on September 28th. Click here to find all of the details and come join us!
    Find more resources, show notes, and learn more about how you can work with me over at https://www.mindfulproductivityblog.com/
    Come say hi on Instagram @mindfulproductivityblog

    Send us Fan Mail

    Find more resources over at SarahSteckler.com
    ๐Ÿ–ฅ๏ธ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

    ๐Ÿ“’ Learn how to publish your own planner this year. Sign up for Planner Publishing 101.



    One Productive Hour a Day Aug 24, 2020
    Show notes

    Often enough we tell ourselves "if I just had more time, I could get everything doneโ€ - well, what if you actually made LESS time?

    What would it be like to make the new goal just ONE HOUR of productivity a day - how much could you get done? What would change? How would you honor that time?

    In this episode, we'll be exploring what ONE HOUR of productivity can do for you, your week, and your next month, and how you can structure it to optimize your outcomes.
    Find the show notes for this week's episode right here.

    Grab your copy of the Daily Productivity & Brain Dump Book
    Learn how to self-publish your own journal or planner.
    Find more resources, courses, and journals over at MindfulProductivityBlog.com

    Send us Fan Mail

    Find more resources over at SarahSteckler.com
    ๐Ÿ–ฅ๏ธ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

    ๐Ÿ“’ Learn how to publish your own planner this year. Sign up for Planner Publishing 101.



    A Week of Doing What You Don't Want to Do Aug 17, 2020
    Show notes

    What if you took the next week to do all the things you don't want to do and did them anyway?
    That's exactly what I've spent the last week doing and I'm here to share what happened, what I learned, and provide you with some inspiration around taking back control of your daily life.
    Take this podcast episode up a notch by enrolling in the Self-Care Action Plan to get your days rolling and get access to my framework with the 4 phases of building out your daily life.
    Come say hi on Instagram and let me know what you thought of the show @mindfulproductivityblog
    Grab the Mindful Productivity Planner or the Daily Productivity & Brain Dump Book
    Check out the website for all resources, courses, and info on working with me at MindfulProductivityBlog.com

    Send us Fan Mail

    Find more resources over at SarahSteckler.com
    ๐Ÿ–ฅ๏ธ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

    ๐Ÿ“’ Learn how to publish your own planner this year. Sign up for Planner Publishing 101.



    Come Back to the Power of Making Your Own Decisions Aug 10, 2020
    Show notes

    There are moments in every stage and chapter of life and business where you go, "wait... what do I REALLY want to be doing here?"
    Is right now one of those moments for you?
    Let's talk about how to identify disruptors in your life that might be leading you away from your own clarity and how you can begin to take your power back.
    Find more resources, planners, courses, and programs by visiting MindfulProductivityBlog.com

    • Produce Your Own Podcast
    • Self-Publish Your Own Planner
    • Get the Energy Driver Habit Tracker

    Come say hi on Instagram @mindfulproductivityblog
    xoxo
    Sarah

    Send us Fan Mail

    Find more resources over at SarahSteckler.com
    ๐Ÿ–ฅ๏ธ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

    ๐Ÿ“’ Learn how to publish your own planner this year. Sign up for Planner Publishing 101.



    6 Reminders to help you tidy your mindset Aug 03, 2020
    Show notes

    If you've been feeling stuck, overwhelmed, and scattered lately this episode is for you! Sometimes we just need a few simple reminders to get us back on track and remember who we are and how capable we truly can be! Keep listening and we'll go through 6 powerful mindset reminders you can use today!
    Find the episode show notes by visiting the show notes page here.
    Want to Self-Publish your own journal, planner, or workbook? Sign up for my FREE Self-Publishing Masterclass where you'll learn:

    • The top 3 things you need to do to make your journal stand out online
    • What you need to AVOID if you want to make consistent sales (and profit) with your journals
    • What Iโ€™ve learned (and the pros and cons) of going through a traditional publisher vs. self-publishing
    • The two main drivers of journal sales (if you donโ€™t have these, you wonโ€™t have journal sales)
    • Student success stories and journal ideas to inspire you!
    • A behind-the-scenes look at my exact numbers and journal sales and how I made them consistently (and what you need to know to do the same thing

    Register here!
    Come say hi on Instagram and tag me @mindfulproductivityblog! I'd love to know that you're a listener of the show!
    xoxo
    Sarah

    Send us Fan Mail

    Find more resources over at SarahSteckler.com
    ๐Ÿ–ฅ๏ธ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

    ๐Ÿ“’ Learn how to publish your own planner this year. Sign up for Planner Publishing 101.



    The Seasons of Goals, Inspiration, and Connection Jul 27, 2020
    Show notes

    What if you decided to let go of how you've always done things or how you've done them before and instead, took a moment to examine how you might NEED things to be done now. You're a whole different human. This is a whole different world. Things come in seasons and so do your goals, how you achieve them, and what will inspire you to get there.
    In this week's episode, we're exploring what it means to examine the seasons of your life, the seasons of what you find inspirational, and the seasons of the types of connections you need. We will, of course, be going on necessary tangents and I'll be giving you a lot to chew on this week.
    Let's dive into the good stuff!
    Things mentioned during the show:

    • Better Business Budget System
    • Better Business Budget Book
    • Planner Publishing Masterclass
    • Podcast Episode on Depression

    Come say hi and tag me on Instagram @mindfulproductivityblog - I'd love to know you're listening to the show!
    xoxo
    Sarah

    Send us Fan Mail

    Find more resources over at SarahSteckler.com
    ๐Ÿ–ฅ๏ธ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

    ๐Ÿ“’ Learn how to publish your own planner this year. Sign up for Planner Publishing 101.



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