Mindful Productivity Podcast

Latest Episodes:

Business Year in Review: Hard Numbers, Metrics, & Milestones Jan 04, 2021

Show notes

Ever wonder exactly how much it costs to run a podcast, how much people spend on stock photos, membership sites, web services, and courses to run their online business?
Well, today is the day I tell you!
Join me for a conversational episode this week where I share:

My biggest business milestone in 2020
Best selling products, courses, and journal sales
How many transactions I sold in my business and my average order value
The 4 top investments I made in my business, a mini-review, and which ones brought me the biggest ROI
An overview breakdown of some of my standard monthly and annual expenses
What I invested in last year that will allow me to cut my business expenses in half in Quarter 2 of the new year

Don't forget! Doors to Publish with Purpose will open up on January 18th through January 29th! This is your chance to join the program that will show you how to create, format, and self-publish your own journal or planner on Amazon in 60 Days or Less! Get on the waitlist to be notified here!
Get on the VIP List for Pretty Productive Life here where you'll get the templates and resources you need to take back your time freedom and manage your energy the mindful productivity way!
Find all resources and get on my email list for epic weekly emails here.
Come say hi and tag me on Instagram @mindfuproductivityblog
xoxo
Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

Mindful Resources to Recap Your Year & Reminders to Rest Dec 28, 2020

Show notes

What a year it’s been. It’s been different for all of us yet we’ve also shared in a collective experience of grief, uncertainty, and difficult times.

For the last episode of 2020, I want to take some time to share a handful of helpful resources with you to recap your year.

While this may not be the year you want to remember, it can be helpful and healing to reflect back on how you’ve grown, what you’ve learned, and how you might want the year ahead to look different.

I’m also sharing what I was able to create in my business this past year and how I plan to schedule out chunks of time for my goals moving forward.
Find the episode show notes over at http://mindfulproductivityblog.com/podcasts-by-episode/140
Come say hi on Instagram @mindfulproductivityblog
Get on the waitlist for our next round of Publish with Purpose and let's create your journal or planner!

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

Crafting your Inner Narrative & Reclaiming Productivity with Jeremiah Timmons Dec 21, 2020

Show notes

Jeremiah Timmons is a coach who helps writers foster repeatable processes to achieve their productivity goals. He got his start at Tyler Perry Studios in Atlanta, Ga, and recently moved to LA where he worked at HBO. He also runs the Thriving Scribe, where he helps writers craft their inner narrative to reflect their best self.
Tune into this episode to hear:

How to use a Beat Sheet to break down your writing projects
The three components of FAS that often stall us from taking action
What Power Triggers are and how to use them
The importance of contributing to your own narrative and what it looks like
Where productivity hacks miss the mark

Learn more about Jeremiah at TheThrivingScribe.com
Find more resources at MindfulProductivityBlog.com

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

Walking You Through a Guided Brain Dump Dec 14, 2020

Show notes

When was the last time you took a minute to be present and gain some clarity for your day ahead? If you've been feeling overwhelmed and want some guidance, this episode is for you!
In this 20-minute episode I'll guide you through one of my favorite brain dump processes that allows me to be both mindful and focused throughout the day.
This is an interactive episode meaning it's best if you can participate. Grab a blank notebook or your own copy of the Daily Productivity & Brain Dump Book (available in both hard copy and digital for your tablet) and let's get into it!
If you like the sound of this episode, wait until I open doors to Pretty Productive Life™ - you're going to LOVE what I have in store for you. Join the waitlist at https://www.mindfulproductivityblog.com/waitlist
Come say hi and tag me on Instagram @mindfulproductivityblog - I'd love to know that you're listening and reshare your post!
Thanks for being here!
Sarah

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

Honoring Your Enoughness with Kelly Covert Dec 07, 2020

Show notes

What if instead of trying to do more, we set intentions for how we wanted to be? What if trying to be more, we discovered and honored what was enough for how we already are? In this week’s episode, Kelly Covert joins the show to talk to us about honoring your enoughness, sinking into your worthiness, developing kinder habits, and sharing more about her new Enoughness Planner.

Here’s more about Kelly…

Kelly Covert is an inner voice coach with a passion for helping women live a fulfilling life of purpose by connecting deeply with the wisdom that is inside of them all while owning their worthiness. Through her intuitive, heart-centered coaching she helps women step into their inspired potential, own their imperfections with grace, cultivate their own enoughness, and embody their innate worthiness each and every day.
She is the creator and host of In Her Voice, a podcast for women who feel called to more - to lead, to create, to dream and to change the world. She is the author of The Enoughness Planner, and her work has been featured on The Huffington Post, The Elephant Journal, YourTango.com, and she has been a featured guest on many podcasts.
Kelly is also a professional flutist with Symphoria, a wife and the mother of 2 boys, 17 and 14, and 1 beautiful beagle named Piper.

You can learn more and connect with Kelly at www.kellycovert.com and you can grab her planner by visiting kellycovert.com/enoughness

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

Assess Your Stress Nov 30, 2020

Show notes

Stress is a natural, human response to uncertain and overwhelming stimuli but managing it can often feel overwhelming.
In this episode, we'll explore where stress comes from, how you can identify the kind of stress you're experiencing, where you may feel it in your body, and how to begin to create practices around managing your stress for improved mental health and wellbeing.
We all know stress management is important but if you need the reminder to take some extra care of yourself today, this episode is for you.
Black Friday Deals are happening now through December 1st, 2020! Find out more by visiting MindfulProductivityBlog.com

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

Self-Care Collective: Office Overhaul, Redefining a typical workday, and micro joys Nov 23, 2020

Show notes

Today I want to share with you some of the things I've been doing to take care of myself. Hopefully, they will inspire and resonate with you, too.
Tune in to hear:

How I finally was able to move past my blocks around decluttering my office space (and the steps my husband walked me through to make the change)
How I've been redefining a "typical" workday as an online entrepreneur and what I realized about self-imposed rules
Some of the ways we can cultivate more micro joys throughout the day
A reminder of what it means to be present and love the shit out of yourself

Grab the new Mindful Productivity Guide
Come say hi on Instagram
Find all resources and episodes at MindfulProductivityBlog.com

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

A Walkthrough of the New Planner: The Mindful Productivity Guide Nov 16, 2020

Show notes

The ✨NEW ✨ Planner is here!

The Mindful Productivity Guide: An Undated Planner For Focus & Intention is now available for purchase on Amazon!

In today’s episode, I share some juicy info including:

Why it’s important to know where people stand that you might be collaborating with
A reminder of where I stand
Why I decided to update the planner NOW and not later along with handling one of my biggest business nightmares coming true
A page-by-page walkthrough of the Mindful Productivity Guide, how to use it, and how to get the most out of it

Say hi on Instagram @Mindfulproductivityblog

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

How Much Planning Should You Be Doing? Nov 02, 2020

Show notes

We've all done the thing where we buy a brand new planner, fill it out with all the dates, our goals & when we'll do them.... and then the ball gets rolling and things suddenly don't seem as realistic as we had hoped.
This week we'll be talking about how to effectively plan without over-planning yourself into a place that gets you nowhere.
Come say hi and make sure to tag me on Instagram so I know you're listening to the show! @SarahSteckler
Find more resources to help you live a mindfully productive life over on SarahSteckler.com

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.

How to Have a Productive Day Off Oct 26, 2020

Show notes

This episode is for the ones that have a hard time resting, taking breaks, and not feeling guilty when they aren't working on their business. If this is you, I highly recommend you listen to this episode. Because NOT working is important.
What I'm sharing in this week's episode:

Questions to ask yourself before your next day off so you get the most out of it
A few things I do on my weekends and days off to get rid of the "the-day-is-already-halfway-over-omg-now-what" weird awkward guilt feeling
A big aha moment I had from working on a puzzle recently
More gems that will leave you feeling like "wow Sarah's podcast is legitness"

Come say hi and tag me on Instagram @mindfulproductivity blog so I know you're an awesome listener
Find more resources, planners, and other helpful productivity things on the website at MindfulProductivityBlog.com

Send us Fan Mail

Find more resources over at SarahSteckler.com
🖥️ Get Organized in your business. Watch the free Get Organized with Google Workspace training here.

📒 Learn how to publish your own planner this year. Sign up for Planner Publishing 101.