Mindful Living Spiritual Awakening

For people interested in mindfulness and meditation and experiencing aspects of spiritual awakening. Learn practical ways to meditate; explore your intuitive talents; helpful life skills; and science that supports these experiences. www.marijopuleo.com

Latest Episodes:

Tweener Treat! Meditation - Connect With Your Higher Self Jun 08, 2016

Show notes

This guided meditation is designed to help you strengthen your connection with your own Higher Self and deepen the channels of communication

Meditation track by Christopher Lloyd Clarke Celestial Light - Subtle Edition Licensed through Enlightened Audio

How to Develop Strength in Vulnerability Jun 01, 2016

Show notes

Vulnerability is an important skill in our development and awakening. Learn how to recast this definition for your own self and deepen your own wisdom.

www.marijopuleo.com Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006

Tweener Treat! Guided Meditation - Tree Roots in the Earth and Chakra Clearing May 26, 2016

Show notes

Tweener Treat! This is a short meditation that I am offering in between normal episodes.

This is a guided meditation best done standing but you can sit if you like.

After an initial relaxation, use this visualization to ground with tree roots into the core of the earth. Complete the meditation by bringing this energy up through your system and clear your chakras.

In the regular episodes, I offer many different tools and meditations. These "tweener treats" are a way to highlight one particular practice. I suggest you use headphones.

I hope you enjoy it!

Love, Mj

Music: Wandering in the Warmth by Christopher Lloyd Clarke Enlightenment Audio

How to Shift from Doing to Being May 18, 2016

Show notes

There is a lot of chatter that we should be more "being" and less"doing". What does this mean? Learn the characteristics and some ways you can shift for yourself while living a fulfilling life.

Deeply Connect to Your Soul May 04, 2016

Show notes

How to connect to all aspects of your being to create a deeper connection to your soul - so you can thoroughly discover and allow the gifts of your soul to shine through. Practical tips and suggestions

www.marijopuleo.com

Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006

Make Peace With Your Inner Child Part 2 Apr 20, 2016

Show notes

Do you sometimes feel "hijacked" by your emotions? Listen to this entertaining interview with Pamela Potts as she describes several adventures in discovering the Inner Child and other characters that can hijack your "bus".

www.marijopuleo.com Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/

Verify at http://ccmixter.org/files/EphemeralRift/34006

Make Peace With Your Inner Child Part 1 Apr 06, 2016

Show notes

www.marijopuleo.com

Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006

How to Work with Different Sources of Intuitive Information Mar 23, 2016

Show notes

You are developing your intuition, but have you paused to wonder: Where does intuitive information come from? We explore the many sources of this information. And, 3 ways you can deepen your trust in intuition.

And always, practical ways to use intuitive information with wisdom.

www.marijopuleo.com

Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006

5 Tips to Hone Your Intuition Mar 09, 2016

Show notes

As you deepen your meditation and build your energetic field, it is likely that your intuition is getting stronger, too.

Lots of ways that you can play and practice with this including mindfulness exercises, and I also give suggestions on how to work with information you receive.

www.marijopuleo.com

Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006

3 Secrets To Our Emotions Feb 24, 2016

Show notes

Spiritual awakening can bring in new information and new awareness.

In this episode I cover 3 things:

Patterns of how we have learned lifelong lessons to work with our emotions;

I describe what I see energetically when I work with clients;

I describe a three stage process that clients go through to find their way to more joy, peace and happiness, and more energy! In this stage, emotions become our friend and a vital part of living life on a deeper level

www.marijopuleo.com Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/

Verify at http://ccmixter.org/files/EphemeralRift/34006

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