Mindful Living Spiritual Awakening

For people interested in mindfulness and meditation and experiencing aspects of spiritual awakening. Learn practical ways to meditate; explore your intuitive talents; helpful life skills; and science that supports these experiences. www.marijopuleo.com

Latest Episodes:

Achieve Your Hopes and Goals in 2021 Jan 01, 2021

Show notes

There is hope and light at the end of the tunnel. As we arise from the pandemic, what do you want to create? Have your appreciation for your life changed? Dreams and goals are timeless. They are ever present to us and with attention, clarity, focus and *intention*, we can live life to our fullest potential. This episode teaches you a method I developed and taught to many for years. Visit www.marijopuleo.com/goals to get the bonus.

www.marijopuleo.com Music by Ephemeral Rift "When My Spirit Calls".

S3 E3 Goodbye and Thank You Dec 16, 2020

Show notes

This is the final episode ... I reflect on how things have changed in 5 years, a bit about my own transition, and most of all, thank you to the many listeners who have supported this show over the years! <3

To download mp3s: http://bit.ly/MLSApodcast

Scripts: https://marijopuleo.com/scripts/

Optimistic song: https://www.youtube.com/watch?v=WgCIkHrF9wM

https://www.facebook.com/MindfulLivingwithMarijo/

Ephemeral Rift "When My Spirit Calls" used with permission

S3 E2 What if we thought of it as Distant Socializing? Apr 02, 2020

Show notes

We use the term social distancing, but what if we shifted our mindset to distant socializing? In this episode we explore several ways to shift your mindset, with additional thoughts for your own self care.

www.marijopuleo.com

S2 Tweener Update Aug 21, 2019

Show notes

In this episode, I share some resources that you may find interesting and help you with your own spiritual development

I also have an Insight Timer discount for you, expires Aug 31: https://join.insighttimer.com/marijo/offer?token=kxwrMIjt

Lynne McTaggart's new podcast: Living the New Science Krista Tippet and OnBeing project: www.onbeing.org www.marijopuleo.com

S2 E7 Conscious Entrepreneurship Jul 10, 2019

Show notes

Social entrepreneurs, conscious leadership, fulfillment in work and life - these are important trends that are on the rise. This episode has an interview recorded about a year ago with Christopher Plowman, CEO of Insight Timer. He shares insights, challenges, successes and benefits of this philosophy. Check it out at: insig.ht/CFILNYJ0MX

An announcement about the future of this podcast.

I mention some incredible, inner circle people that I trust - Cynthia Hildebrand is an extraordinary homeopathic educator www.asimplerpathhomeopathy.com/ - Melissa Skelly at The Zen Den is a wonderfully gifted acupuncturist www.zendencenter.com/

- Chrisanne McCoy is a trusted friend and excellent coach

- And, of course my wonderful husband Paul <3

www.marijopuleo.com - to find scripts for many episodes

S2 E6 Power of Eight Jan 13, 2019

Show notes

Lynne McTaggart shares her latest insights and research on consciousness research. She has applied these insights to teaching people how to work with intention and healing. Some of what she has to share is contrary to current meditation practices. As always, practical tips to put this into practice.

References in this episode:

www.marijopuleo.com

Lynne McTaggart: www.lynnemctaggart.com (corrected link)

Podcast: Unshakeable Confidence https://www.livingbeyondyourfears.com/unshakable-self-confidence/

The Float Studio: https://www.thefloatstudio.com/

Music by Ephemeral Rift "When My Spirit Calls". Used with permission

Twin Flame, Soul Mates and Karma Oct 17, 2018

Show notes

Have you met your Twin Flame? Do you know who your soul mates are? Are you influenced by relationship cords? We talk about what these are and how you can work with them.

www.marijopuleo.com Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006

Everything Can Change In One Year Sep 20, 2018

Show notes

Here is some perspective on how we create our reality... and if we create it, we can certainly change it. A bit of science on how our brains work, and suggestions on how you can create a whole new world in one year. It is possible and within reach, if we align our intentions and focus. What world do you want to live in?

08 3 Easy Meditation Practices Sep 07, 2018

Show notes

More play! In this episode I describe 3 more meditation/mindfulness practices you may want to try - sound meditation, chanting, guided imagery and expansion. As always, I offer practical suggestions to incorporate these into your practice

www.marijopuleo.com

Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/

Verify at http://ccmixter.org/files/EphemeralRift/34006

Cosmology and Multiverse Theory Aug 24, 2018

Show notes

What is the multiverse and how do we access it? Do we actually live in a simulation of reality? What is "out there" in the cosmos? We explore different theories and evidence that suggests we are living in a holographic universe.

www.marijopuleo.com

Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/ Verify at http://ccmixter.org/files/EphemeralRift/34006

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