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    Alternative Health

    Mind Your Hormones

    Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.

    Advertise

    Copyright: © 2024 Mind Your Hormones

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    375. What a NORMAL cycle/period looks like & what's NOT normal Apr 12, 2024
    Show notes

    Today we are busting some myths about what is actually normal during your period and what's NOT normal. So many symptoms are normalized in our society that are actually signs of hormone imbalances and can be pointing back to reasons why you are struggling to get/stay pregnant, have a healthy pregnancy, &/or feel your best day to day!
    Episodes mentioned:

    • 340. 3 ways to lengthen your luteal phase⁣ to reduce PMS & increase your chances of getting & staying pregnant


    Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)


    FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!

    Try Tempdrop for accurate BBT numbers -- shift workers, new moms, or inconsistent sleepers this is for you! If you want to try Tempdrop, click here and use code AFCORINNE for 10% off!


    Check out our Sponsor GutPersonal!

    • More details on their hormone testing package, here.
    • Details on their gut testing package can be found, here.

    Plus, code CORINNE saves you 10% on any item in their store. (including the packages above!)

    • Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!


    Join the Mind Your Hormones Community to connect more with me & other members of this community!

    • Come hang out with me on Instagram: @corinneangealica
    • Or on TikTok: @corinneangelica
    • Free Facebook group: Mind Your Hormones Podcast Community
    • Email Fam: Click here to get weekly emails from me
    • Mind Your Hormones Instagram: @mindyourhormones.podcast


    Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

    374. What I did postpartum that I loved & what I would do differently Apr 09, 2024
    Show notes

    Today we're chatting about 6 things I did postpartum that I LOVED, were so beneficial & would do again and also 4 things I didn't do that I wish I did. If you're currently pregnant, TTC or newly postpartum I think you'll love this episode!
    Episodes referenced:

    • 300. My UNMEDICATED BIRTH STORY! With my doula Corrin Abbatiello
    • 305. Placenta encapsulation my personal experience & potential pros/cons
    • 280. [INTERVIEW] ALL THINGS BREASTFEEDING! Low supply, latching, transitioning to bottle, pumping, the mental toll & more with Kelly Kendall- The Balanced Boob


    Download my Registry checklist here!

    Join Boob School here! (Code CORINNE to save 10% off!)
    Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)


    FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!


    NEEDED | What to look for in a Prenatal vitamin
    Discount Codes: Shop Here!

    • Use Code CORINNE for 20% off your first order or 20% off your first 3 months of one month subscribe & save!
    • CORINNE100- $100 off 1st 3 months of the complete plan.
    • CORINNESAMPLE- $10 off sample packs.


    Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store!

    • Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!


    Join the Mind Your Hormones Community to connect more with me & other members of this community!

    • Come hang out with me on Instagram: @corinneangealica
    • Or on TikTok: @corinneangelica
    • Free Facebook group: Mind Your Hormones Podcast Community
    • Email Fam: Click here to get weekly emails from me
    • Mind Your Hormones Instagram: @mindyourhormones.podcast


    Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

    373. This ONE skill will help you in your TTC journey & in motherhood. Get ready to feel MOTIVATED! Apr 05, 2024
    Show notes

    Are you ready to have a fire lit under your BOOTY?! We're talking about expanding your CAPACITY in this episode & getting out of your own WAY so you can drop the excuses, find the opportunities & make MOVES towards what you actually want.
    FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!


    NEEDED | What to look for in a Prenatal vitamin
    Discount Codes: Shop Here!

    • Use Code CORINNE for 20% off your first order or 20% off your first 3 months of one month subscribe & save!
    • CORINNE100- $100 off 1st 3 months of the complete plan.
    • CORINNESAMPLE- $10 off sample packs.


    Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)


    Join the Mind Your Hormones Community to connect more with me & other members of this community!

    • Come hang out with me on Instagram: @corinneangealica
    • Or on TikTok: @corinneangelica
    • Free Facebook group: Mind Your Hormones Podcast Community
    • Email Fam: Click here to get weekly emails from me
    • Mind Your Hormones Instagram: @mindyourhormones.podcast


    Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

    372. 8 things I look for in a TTC client's "food" journal & what truly matters Apr 02, 2024
    Show notes

    Today you're getting an inside look at exactly what I look for and audit when I go over a TTC client's "food" journal. "Food" is in quotes because what you'll see is that it's SO much more than that. I'm excited for you to see this birds eye view & figure out what you're missing!
    Links mentioned in this episode:

    • Needed Electrolytes (code CORINNE saves you 20% off your first order!)
    • LMNT Electrolytes
    • Ultima Replenisher
    • Cure Electrolytes
    • Berkey water filter
    • Zero water filter
    • Reverse Osmosis water filter


    NEEDED | What to look for in a Prenatal vitamin
    Discount Codes: Shop Here!

    • Use Code CORINNE for 20% off your first order or 20% off your first 3 months of one month subscribe & save!
    • CORINNE100- $100 off 1st 3 months of the complete plan.
    • CORINNESAMPLE- $10 off sample packs.


    FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!

    Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)


    Join the Mind Your Hormones Community to connect more with me & other members of this community!

    • Come hang out with me on Instagram: @corinneangealica
    • Or on TikTok: @corinneangelica
    • Free Facebook group: Mind Your Hormones Podcast Community
    • Email Fam: Click here to get weekly emails from me
    • Mind Your Hormones Instagram: @mindyourhormones.podcast


    Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

    371. Does BIRTH CONTROL impact your FERTILITY? Bashing a recent Washington Post Article Mar 29, 2024
    Show notes

    Today I’m going OFF about a post/article the Washington post put out about birth control. We’re talking about the affects birth control actually does have on your body and how society is trying to dismiss & invalidate women’s experiences. Get ready for some spice today!
    The post I reference in this episode!


    FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!


    Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)
    Check out our Sponsor GutPersonal!

    • More details on their hormone testing package, here.
    • Details on their gut testing package can be found, here.

    Plus, code CORINNE saves you 10% on any item in their store. (including the packages above!)

    • Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!


    Join the Mind Your Hormones Community to connect more with me & other members of this community!

    • Come hang out with me on Instagram: @corinneangealica
    • Or on TikTok: @corinneangelica
    • Free Facebook group: Mind Your Hormones Podcast Community
    • Email Fam: Click here to get weekly emails from me
    • Mind Your Hormones Instagram: @mindyourhormones.podcast


    Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

    370. What's the deal with the MUCINEX Theory & getting pregnant? We're going IN! Mar 26, 2024
    Show notes

    Ever heard of the Mucinex Theory to help get pregnant? We are diving into my thoughts on this & what the actual deal is!
    NEEDED | What to look for in a Prenatal vitamin
    Discount Codes: Shop Here!

    • Use Code CORINNE for 20% off your first order or 20% off your first 3 months of one month subscribe & save!
    • CORINNE100- $100 off 1st 3 months of the complete plan.
    • CORINNESAMPLE- $10 off sample packs.


    FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!

    Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)


    Join the Mind Your Hormones Community to connect more with me & other members of this community!

    • Come hang out with me on Instagram: @corinneangealica
    • Or on TikTok: @corinneangelica
    • Free Facebook group: Mind Your Hormones Podcast Community
    • Email Fam: Click here to get weekly emails from me
    • Mind Your Hormones Instagram: @mindyourhormones.podcast


    Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

    369. If you're TTC &/or trying to get your period back/regulated THIS (unpopular opinion) is required Mar 22, 2024
    Show notes

    This is an unconventional/unpopular opinion when it comes to regulating your period & getting pregnant-but we are going IN on it today! We're talking about RELEASING things that are energetically & emotionally weighing you down that IS affecting your physical body's ability to ovulate/get a period/get pregnant. I'm excited for you to hear this one!
    FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!

    Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)


    Check out our Sponsor GutPersonal!

    • Details on their hormone testing package, here.
    • Details on their gut testing package can be found, here.

    Plus, code CORINNE saves you 10% on any item in their store. (including the packages above!)

    • Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!


    Join the Mind Your Hormones Community to connect more with me & other members of this community!

    • Come hang out with me on Instagram: @corinneangealica
    • Or on TikTok: @corinneangelica
    • Free Facebook group: Mind Your Hormones Podcast Community
      • LIVE Q+A this month! Tuesday, March 26th @ 11 AM EST!!
    • Email Fam: Click here to get weekly emails from me
    • Mind Your Hormones Instagram: @mindyourhormones.podcast


    Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

    368. Exactly how this client went from TTC for 1 year to now pregnant Mar 19, 2024
    Show notes

    Today we're going through a case study of a client who was TTC for 1 year and was able to naturally get pregnant with 4 of the classes I offer! I'm taking you step-by-step through what she did and the difficult changes she made that most people won't. If you're TTC or planning to soon, you're going to love this episode!
    FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!


    Get access to my FREE Trying to Conceive Masterclass: 5 things I would shift
    immediately to get pregnant in 2024! Get access here!
    Get access to my Blood Sugar Balancing Masterclass HERE!
    Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)


    NEEDED | What to look for in a Prenatal vitamin
    Discount Codes: Shop Here!

    • Use Code CORINNE for 20% off your first order or 20% off your first 3 months of one month subscribe & save!
    • CORINNE100- $100 off 1st 3 months of the complete plan.
    • CORINNESAMPLE- $10 off sample packs.


    Join the Mind Your Hormones Community to connect more with me & other members of this community!

    • Come hang out with me on Instagram: @corinneangealica
    • Or on TikTok: @corinneangelica
    • Free Facebook group: Mind Your Hormones Podcast Community
      • LIVE Q+A this month, March 26th @ 11 AM EST!!
    • Email Fam: Click here to get weekly emails from me
    • Mind Your Hormones Instagram: @mindyourhormones.podcast


    Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

    367. [Q&A] Do you need to have sex every day you see CM so you make sure you have sex on your peak fertile day? Do you ovulate the day you see your BBT increase? Mar 15, 2024
    Show notes

    Today we're chatting about when to prioritize sex when you're TTC- if you need to have sex on your "peak" fertile day, & when ovulation actually happens- the day you see the BBT rise or the day before? Let's get into it!
    NEEDED | What to look for in a Prenatal vitamin
    Discount Codes: Shop Here!

    • Use Code CORINNE for 20% off your first order or 20% off your first 3 months of one month subscribe & save!
    • CORINNE100- $100 off 1st 3 months of the complete plan.
    • CORINNESAMPLE- $10 off sample packs.


    Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)


    FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!


    Join the Mind Your Hormones Community to connect more with me & other members of this community!

    • Come hang out with me on Instagram: @corinneangealica
    • Or on TikTok: @corinneangelica
    • Free Facebook group: Mind Your Hormones Podcast Community
    • Email Fam: Click here to get weekly emails from me
    • Mind Your Hormones Instagram: @mindyourhormones.podcast


    Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

    366. If you have PCOS & are trying to get pregnant you have to master this 1 thing in order to actually get pregnant Mar 12, 2024
    Show notes

    Today is all about the importance of BLOOD SUGAR & how it impacts our fertility- with or without PCOS but ESPECIALLY if you have PCOS. It’s impossible to improve your fertility without mastering this. Cannot wait for you to dive in.
    Get access to my Blood Sugar Balancing Masterclass HERE!

    Episodes mentioned:

    • 363. Is your breakfast helping you get pregnant (& have good energy/moods) or making it harder?


    FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!


    Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)


    Join the Mind Your Hormones Community to connect more with me & other members of this community!

    • Come hang out with me on Instagram: @corinneangealica
    • Or on TikTok: @corinneangelica
    • Free Facebook group: Mind Your Hormones Podcast Community
    • Email Fam: Click here to get weekly emails from me
    • Mind Your Hormones Instagram: @mindyourhormones.podcast


    Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

    Previous 1 26 27 28 29 30 65 Next

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