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    Mind Wide Open

    How are you? How are you REALLY? Mind Wide Open is an award winning interview series that wants you to answer this question honestly, and to mean it when you ask others. Created and hosted by 20-year-old Lily Cornell Silver, this series seeks to destigmatize conversations around mental health, grief, trauma, suicide, and more. Launched in honor of Lily’s dad, the late Chris Cornell (Soundgarden/Audioslave), Mind Wide Open features guests from all walks of life, including mental health professionals, artists, authors, actors, and activists. To learn more and watch filmed interviews, visit www.MindWideOpenProject.com.

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    Copyright: © 2020 Mind Wide Open

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    Latest Episodes:
    Michael K. Williams Jan 18, 2021
    Show notes

    Acclaimed actor and activist Michael K. Williams joins Lily for a special episode on honor of Martin Luther King Jr. Day. Michael discusses the mental health repercussions of systemic racism and oppression, advocating for police and prison reform. Michael also shares his initiative, Crew Count, which takes a multi-layered approach to undo the harm of the NYPD’s Operation Crew Cut by engaging the most marginalized and disenfranchised community members in the voting process while also addressing gun violence and food insecurity.

    For more information, guest bios, and resources, go to www.mindwideopenproject.com

    Find Lily on Instagram @lilycornellsilver

    Originally aired JANUARY 18, 2021

    Michael Kenneth Williams is one of this generation’s most respected and acclaimed actors. By bringing complicated and charismatic characters to life—often with surprising tenderness—Williams has established himself as a gifted and versatile performer with a unique ability to mesmerize audiences with his stunning character portrayals.

    Williams is best known for his remarkable work on THE WIRE. The wit and humor that Williams brought to Omar, the whistle-happy, profanity-averse, drug dealer-robbing stickup man, earned him high praise and made Omar one of television’s most memorable characters.

    Williams also co-starred in HBO’s critically acclaimed series BOARDWALK EMPIRE in which he played Chalky White, a 1920's bootlegger; and the impeccably suited, veritable mayor of Atlantic City’s African-American community. In 2012, BOARDWALK EMPIRE won a Screen Actors Guild Award for Outstanding Performance by an Ensemble in a Drama Series.

    Williams received his first Emmy nomination for Outstanding Supporting Actor for HBO’s BESSIE and subsequently received his second Emmy nomination his work in HBO’s highly acclaimed limited series THE NIGHT OF.

    His recent projects include Ava DuVernay’s Netflix miniseries WHEN THEY SEE US, which tells the heartbreaking story of the Central Park Five and which garnered Michael his third Emmy nomination as an actor. Williams recently wrapped the highly anticipated HBO series LOVECRAFT COUNTRY from producers JJ Abrams and Jordan Peele. Previous TV credits include Sundance Channel’s HAP & LEONARD, the ABC limited series WHEN WE RISE from Dustin Lance Black and Gus Van Sant and the IFC comedy mini-series THE SPOILS OF DYING.

    Williams made his feature film debut in the urban drama BULLET after being discovered by the late Tupac Shakur. Previous feature film credits include Ghostbusters, Assassin’s Creed, Bringing Out the Dead, 12 Years A Slave, The Road, Gone Baby Gone, Life During Wartime, Brooklyn’s Finest, The Purge: Anarchy, Kill The Messenger, Inherent Vice, THE GAMBLER, MOTHERLESS BROOKLYN, and the John Leguizamo directed independent film CRITICAL THINKING, which will premiere later this year at SXSW.

    Giving back to the community plays an important role in Williams’ off-camera life. He recently launched MAKING KIDS WIN (MKW), a charitable organization whose primary objective is to build community centers in urban neighborhoods that are in need of safe spaces for children to learn and play. Williams currently serves as the ACLUs ambassador of Smart Justice, and as an ambassador for the INNOCENCE PROJECT, while serving on the board for NY based organization URBAN ARTS PARTNERSHIP.

    Williams served as the investigative journalist and executive producer for Viceland’s BLACK MARKET, a documentary program that exposes and comments on illegal markets throughout the world with a focus on the people involved and connecting with them on a human level.

    In 2018, VICE returned for its sixth season with an extended special season premiere featuring Williams as he embarked on a personal journey to expose the root of the American mass incarceration crisis: the juvenile justice system. RASIED IN THE SYSTEM offered a frank and unflinching look at those caught up the system, exploring why the country’s mass incarceration problem cannot be fixed without first addressing the juvenile justice problem. Williams investigates the solutions local communities are employing that are resulting in drastic drops in both crime and incarceration. Michael’s work on the spectacular documentary earned Michael is first Emmy nomination as a producer.

    Born and raised in Brooklyn, New York, Williams began his career as a performer by dancing professionally at age 22. After numerous appearances in music videos and as a background dancer on concert tours for Madonna and George Michael, Williams decided to seriously pursue acting. He participated in several productions of the La MaMA Experimental Theatre, the prestigious National Black Theatre Company and the Theater for a New Generation directed by Mel Williams.

    Michael Kenneth Williams resides in Brooklyn, New York.

    CREW COUNT

    ALL donations will be used to pay young people most impacted by gun violence, over-policing and Covid19.

    https://charity.gofundme.com/o/en/campaign/crew-count

    LINKS TO MIKE'S ACTIVISM

    #WeBuildTheBlock Social Justice Dinners

    Crew Count Launch Event

    Mental Health Retreat with Young Women

    Summer Youth Employment

    In conversation with law enforcement


    Duff McKagan Jan 15, 2021
    Show notes

    Musician Duff McKagan of Guns N' Roses joins Lily to discuss their dual experiences with anxiety, panic attacks, and depression. Duff doesn't hold back about his experience with addiction as self-medication for mental health struggles and how he takes care of his well being now. Duff and Lily chat about family life and how to talk openly about difficult topics with your family.

    For more information, guest bios, and resources, go to www.mindwideopenproject.com

    Find Lily on Instagram @lilycornellsilver

    Originally aired AUGUST 10, 2020

    Duff McKagan is one of the most recognized bassists in rock music history, best known as a founding member of Guns N’ Roses. McKagan has become a prolific writer, as a five-year columnist for Seattle Weekly, and has had stints as a weekly sports columnist for ESPN, as well as a financial columnist for Playboy.com. He is the author of the bestselling autobiography “It’s So Easy: and other lies”, followed by his second book, “How to Be a Man: (and other illusions)”. After attending Albers School of Business and Seattle University in his thirties, McKagan has established himself as a voice of business from within the music industry. Developing a reputation for financial knowledge, McKagan was highly sought after amongst other musicians for his advice on managing money. In 2011, McKagan partnered with investor Andy Bottomley to start Meridian Rock, with the aim of creating a capital management firm for musicians. McKagan resides with his wife Susan and two daughters, Grace and Mae, in Seattle, Washington. https://www.duffonline.com https://320festival.com


    Sir Carter Jan 15, 2021
    Show notes

    Model and social media sensation, Sir Carter, gets real about the intersectionality of mental health and the importance of being vulnerable. Sir and Lily explore race, sexuality, and gender, discussing how these identities intersect with mental health. They also consider how social media can actually help us instead of hurt us, as they talk about the positives of sharing your struggles on a public platform.

    For more information, guest bios, and resources, go to www.mindwideopenproject.com

    Find Lily on Instagram @lilycornellsilver

    Originally aired AUGUST 3, 2020


    Marc Brackett Jan 15, 2021
    Show notes

    How are you? How are you REALLY? Dr. Marc Brackett, founder and director of the Yale Center for Emotional Intelligence, teaches us the importance of answering that question honestly. A leading expert on social emotional learning, Dr. Brackett and Lily speak openly about their challenges, making a case for infusing emotional intelligence into the DNA of our society on all levels and encouraging each of us to become "emotion scientists."

    For more information, guest bios, and resources, go to www.mindwideopenproject.com

    Find Lily on Instagram @lilycornellsilver

    Originally aired JULY 27, 2020

    Marc Brackett, Ph.D., is the Founder and Director of the Yale Center for Emotional Intelligence, a Professor in the Child Study Center of Yale University, and author of Permission to Feel is one of the recognized top three experts in the world regarding He is the lead developer of RULER, an evidence-based approach to social and emotional learning that has been adopted by nearly 2,000 pre-K through high schools across the United States and in other countries. He also serves on the Board of Directors for the Collaborative for Academic, Social, and Emotional Learning (CASEL). https://www.marcbrackett.com


    Laura Lipsky Jan 15, 2021
    Show notes

    Welcome to the first episode of Mind Wide Open, a mental health centered podcast created and hosted by Lily Cornell Silver. The series originally launched on what would have been her dad's 56th birthday. Trauma expert Laura Vandernoot Lipsky is a natural first guest as an author, founder of The Trauma Stewardship Institute, and mentor to Lily. Lily and Laura articulately face difficult topics head on; they unpack their own struggles with grief, suicidal ideation, and mental health, setting a tone of radical vulnerability that permeates the rest of the series. Laura also speaks on the "age of overwhelm" that we all live in, racial violence and intergenerational trauma, and how to navigate hardships and crises.

    For more information, guest bios, and resources, go to www.mindwideopenproject.com

    Find Lily on Instagram @lilycornellsilver

    Originally aired JULY 20, 2020

    Laura van Dernoot Lipsky is the founder and director of The Trauma Stewardship Institute and author of Trauma Stewardship and The Age of Overwhelm. Widely recognized as a pioneer in the field of trauma exposure, she has worked locally, nationally, and internationally for more than three decades. Much of her work is being invited to assist in the aftermath of community catastrophes – whether they are fatal storms or mass shootings. Simultaneously, she has long been active in community organizing and movements for social and environmental justice and has taught on issues surrounding systematic oppression, structural supremacy, and liberation theory. https://traumastewardship.com


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