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Mind Pump: Raw Fitness Truth — Fitness
Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more… Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness “truth” is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

Copyright: © Copyright 2017+

Latest Episodes:

1959: How to Improve All Lifts With Priming, the Truth About Detoxes, What to Do When Strength Plateaus & More (Listener Live Coaching) Dec 03, 2022

Show notes

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

Mind Pump Fit Tip: Here's the key to LONG-TERM fitness success, hard things will make you the happiest. (2:04)
Sal started another movement! (17:29)
Shout out to The Cheese Shop in Carmel, CA. (20:28)
The FDA is a racket! (25:13)
We don't choose supplements because they are cheap! (32:29)
Sal's ultimate dad hack. (36:33)
Who's the strictest father out of the Mind Pump crew? (39:11)
Going down the conspiracy theory rabbit hole. (43:28)
Public Goods goes the extra mile to align with their values. (56:20)
Shout out to @JailhouseStrong on Instagram. (57:06)
#ListenerLive question #1 - Are the sets in the MAPS Programs total sets or are they working sets? (59:20)
#ListenerLive question #2 - Will a 21-day detox ruin my metabolism? (1:10:11)
#ListenerLive question #3 - How should I start back into the MAPS programs with my goal of building muscle in mind after being so low volume for a couple of months? In what order should I do the programs I have? (1:21:35)
#ListenerLive question #4 - Coming off a stint of heavy-weight training, could you recommend an approach to take me thru the next few months/year of programming? (1:28:50)

Related Links/Products Mentioned

Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Cyber Monday Sale: ALL MAPS Fitness Products & Bundles 60% off! **Promo code CYBERMONDAY at checkout** (Code expires Friday Dec. 2nd)
Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP15 at checkout for 15% discount**
Visit Public Goods for an exclusive offer for Mind Pump listeners! **Receive $15 off your first Public Goods order with NO MINIMUM purchase**
Mind Pump #1792: The Secrets Of Happy People With Arthur C. Brooks
Home | The Cheese Shop Inc.
Telefèric Barcelona | Authentic Spanish Restaurants
FDA Releases Final Guidance on Enforcement Discretion for NAC
FDA Halts NMN Supplement Approval, Citing Pharmaceutical Potential
The FDA's cozy relationship with Big Pharma - American Thinker
Mind Pump #1945: How To Formulate A Supplement That Works With Shanais Pelka
Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
MKUltra - Wikipedia
Operation Mockingbird - Wikipedia
Watch Orgasm Inc: The Story of OneTaste | Netflix
Mind Pump #1480: How To Find Peace & Meaning Amid Chaos With Bishop Robert Barron
Visit NED for an exclusive offer for Mind Pump listeners!
Priming Exercises You Should do Before Lifting Weights – Mind Pump Blog
Dr. Cabral Detox
MP Holistic Health
Mind Pump Podcast – YouTube
Mind Pump Free Resources

People Mentioned

Arthur Brooks (@arthurcbrooks) Instagram
Alex Hormozi (@hormozi) Instagram
Mike Matthews (@muscleforlifefitness) Instagram
Bishop Robert Barron (@bishopbarron) Instagram
Jailhouse Strong (@jailhousestrong) Instagram
Dr. Stephen Cabral (@stephencabral) Instagram

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