Mind Money Balance

Latest Episodes:

61: How To Find A Good Business Coach Jun 28, 2021

Show notes

Getting ready to hire a business or money coach? Just like there are good and bad therapists, there are good and bad coaches. I’ve got four signs I use when choosing a good one PLUS seven red flags to avoid.

Shownotes: www.mindmoneybalance.com/podcast1/how-to-find-a-good-business-coach

60: 5 Money Lessons From Deleting Instagram Jun 21, 2021

Show notes

I’m back for season 3 of the Mind Money Balance podcast! Sharing five lessons I learned from a month off of Instagram and how they apply to your relationship with money. They include values-based spending, examining your current money beliefs, and more! Shownotes: www.mindmoneybalance.com/podcast1/time-off-instagram-lessons

Power Session Booking: https://www.mindmoneybalance.com/powersession

59: A Millennial Therapist’s Money Journey with Danielle Wayne May 03, 2021

Show notes

Danielle Wayne is an online therapist and helps high-achieving professionals and recovering perfectionists like doctors, attorneys, and business owners with anxiety. We cover having a complicated relationship with money, scarcity mindset, and financial privilege in this episode.

Shownotes: www.mindmoneybalance.com/podcast1/millennial-money-journey

58: Approaching a Healthy Relationship With Money with Dr. Amy Nasamran Apr 26, 2021

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“I didn’t know money mindset was a thing . . . I knew there was something not quite right.” Amy Nasamran is a licensed psychologist and autism researcher at Michigan State University. She joined me on the podcast to talk about how she’s approaching a healthy relationship with money, examining money stories, and sitting with the feelings that arise during money talk.

Shownotes: www.mindmoneybalance.com/podcast1/healthy-relationship-with-money-amy-nasamran

57: Toronto Therapist Talks Money and Social Justice Apr 19, 2021

Show notes

Krista Carlin is a justice-oriented therapist who is passionate about neurodiversity, she works with a unique approach to care for adults with ADHD. She uses both progressive and data-informed therapeutic approaches, to collaborate with neurodivergent folks in ways that help them grow towards authenticity and empowerment.

In this episode, we talk about looking at small business as social justice, the skill of self-advocacy, and knowing when it’s time to seek help.

Shownotes www.mindmoneybalance.com/podcast1/

56: A Highly Sensitive Therapist Covers Money in Private Practice Apr 12, 2021

Show notes

Have you heard of “Highly Sensitive People?” Also known as HSPs, it’s a personality trait that comes with many gifts and several challenges.

Today’s guest Stephanie Garnder-Wright shares what she gleaned about money and private practice as an HSP. In this episode, we cover how working longer meant being on the verge of burnout, financial self-compassion, and tips on money for HSPs.

Shownotes: www.mindmoneybalance.com/podcast1/highly-sensitive-therapist-money

55: Financial Self Care with Taylor Broughton Apr 05, 2021

Show notes

Taylor Broughton is an American psychotherapist based in Edinburgh, Scotland. She runs an online private practice in the UK called Just Human Therapy, where she works to make therapy a normal part of taking care of ourselves so we can learn to live more intentionally.

She shares how she filled up her practice quickly, how she used something a lot of new therapists get hung up on (being young) to her advantage, and making social media work for her.

Shownotes: www.mindmoneybalance.com/podcast1/financial-self-care-taylor-broughton

54: Improve Your Finances with Stevon Lewis Mar 28, 2021

Show notes

Ever wonder what people actually do to improve their finances? My guest today is Stevon Lewis, a Marriage and Family Therapist in South Bay, CA. Stevon shares how he increased his financial literacy personally and professionally.

Tune in as he shares how he’s messing up the status quo in the therapy world when it comes to money, and how he sees other successful therapists as inspiration instead of competition.

Show notes: www.mindmoneybalance.com/podcast1/improve-your-finances-stevon-lewis

53: Money Journey & Fears with Nathan Astle Mar 21, 2021

Show notes

Financial therapist Nathan Astle of Relationship Money joins me to talk about his money journey, overcoming money fears, and getting comfortable talking about money. I also reshare a plea to include Asians in your antiracism work as our relationship with money is intersected with various parts of our identity. Shownotes include links to various AAPI groups and links to learn more about today’s guest.

Shownotes: www.mindmoneybalance.com/podcast1/money-journey-money-fears

52: Gaining Money Confidence with Dr. Betsy Chung Mar 15, 2021

Show notes

You don’t have to be an investing genius to have money confidence. Dr. Betsy Chung is a clinical psychologist in southern California. She specializes in helping people achieve healthy relationships with the self and others by empowering them with a deep understanding how past life experiences contribute to current struggles. In this episode, we cover saving money during the pandemic, the paradox of knowing vs. doing, and her current journey to spend in alignment with her values.

Shownotes: www.mindmoneybalance.com/podcast1/gaining-money-confidence

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