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    Business

    Mind Money Balance

    The Mind Money Balance show explores the intersection of mental health and money. Hosted by LMSW and Certified Financial Therapist Lindsay Bryan-Podvin, this podcast goes beyond personal decision-making. We explore broader factors that impact your financial life as a whole, with no room for an “abundance mindset” only approach or gurus who shame you for buying that oat-milk latte. Listeners will get actionable psychology-based tips to apply to their financial lives today.

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    Latest Episodes:
    80: Money Mistakes Therapists Make & How to Cope Nov 29, 2021
    Show notes

    We all make mistakes as therapists when it comes to our money. In this episode, I’m sharing the seven most common mistakes I see, and tips on how to cope with them. I also cover the benefits of financial wellness and specific advice for therapists new to the field or private practice.

    Show Notes https://www.mindmoneybalance.com/podcast1/common-money-mistakes-therapists


    79: Small Business Mistakes I Made in 2021 Nov 22, 2021
    Show notes

    I haven’t had a perfect financial or business year. But online it’s rare that people talk about their mistakes. In hopes of normalizing mistakes, I’m sharing the things that didn’t go according to plan in my business, plus some ways I’m finding meaning in these mistakes.

    Show notes: https://www.mindmoneybalance.com/podcast1/small-business-mistakes


    78: How to Avoid Money Decision Fatigue Nov 15, 2021
    Show notes

    When it comes to our money, it can be hard to know which high yield savings account to open, when to negotiate a raise, how much to contribute to retirement, and what to prioritize! In today’s podcast episode, I’m covering financial decision fatigue. AKA the answer to the irritating question “what should I do with my money?” I’ll cover: understanding decision fatigue, why decision fatigue is so difficult when it comes to personal finance and how values-based financial planning can help with decision making.

    Show Notes: https://www.mindmoneybalance.com/podcast1/what-to-do-with-money-decision-fatigue


    77: Behind the Scenes of Our Mastermind: An Entrepreneurship Support System Nov 08, 2021
    Show notes

    I’m fortunate enough to be in a community with three other female entrepreneurs in a small business mastermind, an entrepreneurship support system. In this podcast, we cover what surprised us most about our group, the ways our businesses have transformed because of this space, and why and how talking money is a powerful non-negotiable for us.

    Shownotes: www.mindmoneybalance.com/podcast1/entrepreneurship-support-system-female-mastermind


    76: Ways to Earn and Save More Money Nov 01, 2021
    Show notes

    One of the best ways to earn more money is to negotiate a raise with your current employer. You can use those newfound negotiating skills to slash your bills so you have more money to save.

    Listen for tips on negotiating a raise, how to save more money, and why I love using robots to do the heavy lifting for me financially.

    Show Notes: www.mindmoneybalance.com/podcast1/ways-to-earn-and-save-more-money


    75: Financial Goal Setting Oct 25, 2021
    Show notes

    Financial goals are savings, investment, earning, or other money-related tasks and targets you hope to achieve over a set period of time. This episode covers types of financial goals, annual goal setting, how to make goals realistic, and tips on celebrating successes along the way.

    Show Notes: https://www.mindmoneybalance.com/podcast1/financial-goal-setting


    74: Money Guilt & Therapists with Allison Puryear Oct 18, 2021
    Show notes

    Starting life in a working-class family and moving into a place of financial abundance is the dream, right? So why did Allison struggle so much when she “made it” in her therapy private practice? Money guilt.

    In this episode, we cover how it actually feels to have money and face financial privilege, raising non-spoiled kids with money, and preventing therapist burnout.

    Show Notes www.mindmoneybalance.com/podcast1/money-guilt-therapists-allison-puryear


    73: Imposter Syndrome and Your Money Oct 11, 2021
    Show notes

    Imposter syndrome is a common phenomenon most people experience when they feel like they don’t belong. In this episode, I’ll share what imposter syndrome is, how it might be showing up in your personal finances, and of course, tips to cope with it.

    Show notes: www.mindmoneybalance.com/podcast1/imposter-syndrome-money


    72: How to Have a Healthy Relationship With Money Oct 04, 2021
    Show notes

    What is a healthy relationship with money? Is it making sure you don’t run out of money every month, or is it a feeling? In this episode, I’m sharing how I define a healthy relationship with money, and take you through 6 steps to cultivate a healthy relationship with money on your terms.

    Show notes: www.mindmoneybalance.com/podcast1/healthy-relationship-with-money


    71: Emotional Spending Sep 27, 2021
    Show notes

    Emotional spending happens to all of us. In today’s episode, I’ll share how not all emotional spending is bad, emotional spending triggers to be aware of, tips for curbing unhealthy emotional spending, and when emotional spending tips into something more dangerous like chronic retail therapy.

    Shownotes: www.mindmoneybalance.com/podcast1/emotional-spending


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