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Mind Love™ • Consciousness, Spirituality, and Science for Awakening — Education
Mind Love™ • Consciousness, Spirituality, and Science for Awakening

Ever felt like you’re waking up in a world that still wants you asleep?

Like you’ve always thought deeper, asked bigger questions… and saw through the illusions faster than most?

Mind Love™ is a top 0.5% podcast with over 500 episodes, and Podcast of the Year winner.

Hosted by Melissa Monte…speaker, story mentor, and self-proclaimed questioner of everything.

This show is for the spiritually curious and mentally sharp.

The ones who crave depth but reject dogma.

Who believe in energy and brain chemistry.

Who want to connect with Source but question religion.

Who want to feel more free in a world that tells them to stay small.

Inside each episode, we explore:

Conversations that blend the sacred, the scientific, and the suppressed

Tools to help you rewire your mind, reclaim your voice, and rewrite your inner narrative

The questions most people are afraid to ask…about healing, identity, and what it means to wake up

New episodes every week.

Because thinking for yourself is a rebellion. And awakening is a discipline.

Latest Episodes:

Aging with Purpose • X55 Sep 17, 2021

Show notes

We will learn:

What it really means to live the good life.
How purpose changes from adulthood to elder hood.
How to move from self-absorbed soul searching to a life of meaning.

Getting old is weird. Collectively we treat it like a disease. And I get why, most people live lifestyles that inevitably lead to disease, so we assume correlation is causation.

It’s easy to fall into complacency, consumption, cynicism.

The harder route is the one we take responsibility for, with choice, curiosity, and courage.

But what’s really more difficult? The choice that takes more work now but leads to a fulfilling life? Or the one that takes no effort now but creates a life you’d rather not be living?

And how do we make a choice to experience aging with purpose?

That’s what we’re talking about today. Our guest is David Shapiro, philosopher, educator, and writer whose work consistently explores matters of meaning, purpose, and equity.

Links from the episode:

Show Notes: https://mindlove.com/x55
Sign up for The Morning Mind Love for short daily notes from your highest self.
Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.
Support Mind Love Sponsors

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Healing Power of Essential Oils with Dr. Eric Zielinski • 199 Sep 14, 2021

Show notes

We will learn:

How essential oils can help with everything from minor ailments to chronic disease
What to look for in essential oils and which labels are marketing scams
How to get started with your own home apothecary

It seems like the use for essential oils is never-ending, which can make a lot of people skeptical.

But if you think about it, nature was our original pharmacy. Food is medicine. Plants are medicine. Even fresh air is medicine.

Many people don’t realize that natural medicine is core to pharmacy.

Of all the botanical extracts, essential oils are the most concentrated and potent. Because of the extraction process, essential oils can be 70 to 100 times stronger than the actual plant.

And there are thousands of types of oils and combinations for different ailments or needs, everything from headaches to alzheiumers… from concentration to keeping bugs away.

So how do we choose safe and effective essential oils? How do we use them properly? Why are some so much more expensive than others?

That’s what we’re talking about today. Our guest today is Dr. Eric Zielinski, best-selling author, aromatherapist, public health researcher, and chiropractor, and founder of NaturalLivingFamily.com.

Links from the episode:

Show Notes: https://mindlove.com/199
Sign up for The Morning Mind Love for short daily notes from your highest self.
Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.
Support Mind Love Sponsors

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stabilizing Hormones and Excess Adrenaline • X54 Sep 10, 2021

Show notes

We will learn:

Common conditions caused by excess adrenaline.
Why creative people are most affected.
How to regain hormonal balance.

Adrenaline is a powerful hormone.

It’s a big part of the body’s fight or flight response… you know the primal brain that kicks in when we have strong emotions like fear or anger.

But for a lot of people, this physiological reaction is overactive in response to modern-day stressors.

This can lead to excess adrenaline, otherwise known as adrenaline dominance, which may be a major underlying cause of a lot of conditions that are currently considered incurable.

What if the stress of our daily lives, or even just a genetic inheritance keeps our body in an ongoing state of fight or flight, even when we’re not aware of it?

We know that stress is one of the biggest contributors to chronic disease.

So what’s at stake? And how do we get our bodies and minds back in balance?

That’s what we’re talking about today. Our guest is Dr. Michael Platt, specialist in natural hormone replacement, international speaker, and author.

Links from the episode:

Show Notes: https://mindlove.com/x54
Sign up for The Morning Mind Love for short daily notes from your highest self.
Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.
Support Mind Love Sponsors

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Redeeming Heartache and Trauma • 198 Sep 07, 2021

Show notes

We will learn:

How to become more self aware of the past trauma or pain that is influencing your present
How to identify the lies we tell ourselves so we can heal
How to move through and release big emotions

Have you ever found yourself asking, “Why did this happen to me?”

When we listen to guests of this show, authors of bestselling books, or public speakers, one thing is clear: they have figured out that “why”.

It seems so clear when they tell their stories. They usually seem to come full circle with the purpose or moral wrapped in a bow ready to be gifted to the world.

Here’s what I’ve learned though: it’s very rare to find the meaning behind your own experiences if you don’t actively look for it.

You have to do the work.

So how do we navigate the emotions that we have over everything that’s happened to us, to find real meaning? How do we begin to release our pain to build strength?

That’s what we’re talking about today. Our guests today are Dr. Dan Allender and Cathy Loerzel.

Dr. Dan is a professor of counseling psychology at The Seattle School and founder of The Allender Center. Cathy Loerzel, MA, is a speaker, instructor, as well as cofounder and executive vice president of The Allender Center.

Links from the episode:

Show Notes: https://mindlove.com/198
Sign up for The Morning Mind Love for short daily notes from your highest self.
Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.
Support Mind Love Sponsors

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From Regretting Motherhood to Postpartum Happiness • X53 Sep 03, 2021

Show notes

We will learn:

The taboo postpartum truths.
How to cope when you’re grieving your old life.
How to enjoy being a mom your way.

Deciding to have a baby is more than just deciding to bring a child into this world… it’s also about fundamentally changing your role in this lifetime.

Is it so crazy to think that some people may not like losing all their independence, waking up multiple times per night, having a tiny human basically attached to you most of your waking hours, or making sounds so loud you can’t hear yourself think during the rest of those hours?

Maybe for some of us, but for others, motherhood just isn’t what they expected it to be.

The bond, the bliss, the feeling that their life is complete… just isn’t there.

They love their child but they just don’t love momming, every minute of every day. They miss who they were before the baby (which… lets be real, kinda happens to every mom a little right?).

So how do you cope if being a parent just isn’t what you thought it would be?

Well that’s what we’re talking about today. Our guest is Marissa Zwetow, licensed therapist who specializes in prenatal and postpartum counseling.

Links from the episode:

Show Notes: https://mindlove.com/x53
Sign up for The Morning Mind Love for short daily notes from your highest self.
Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.
Support Mind Love Sponsors

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Would Life Be Better Without Alcohol? with Ruby Warrington of Sober Curious • 197 Aug 31, 2021

Show notes

We will learn:

The real dangers of alcohol, even when consuming moderately.
How to conquer FOMA - the fear of missing alcohol.
Actionable steps for setting a plan for your sober curious journey.

Have you ever asked yourself, would life be better without alcohol?

Alcohol is one of those things… somehow we idealize it, like it’s the gateway to fun, but most often, especially as we age, it’s just the gateway to our own self-loathing.

Many of us have a complicated relationship with alcohol.

I know for me, even when I’m moderating, I feel like alcohol takes up too much of my brain space.

“Should I have a drink this weekend? If so, which night? Maybe I’ll have another glass. Eh I don’t need it. It’s been long enough, I’ll just have one more.”

It’s just too much. Why is it that even when I’m not drinking much, it still takes that much energy from me? Just in thought alone?

Well that’s what we’re diving into today. Our guest is Ruby Warrington, creator of the term “Sober Curious” and author of the 2018 book of the same title.

Links from the episode:

Show Notes: https://mindlove.com/197
Sign up for The Morning Mind Love for short daily notes from your highest self.
Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.
Support Mind Love Sponsors

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Decoding Our Dreams to Uncover Our Innate Guidance with Athena Laz • X52 Aug 27, 2021

Show notes

We will learn:

How our dreams guide us.
The symbolic language of dreams.
Manifesting your waking life with the power of lucid dreams.

We spend a lot of time sleeping. A third of our lives in fact.

Our dreams can be otherworldly, we can have superpowers like flying, sometimes they make zero sense, sometimes we replay pivotal moments and sometimes they are our worst fears realized.

So what does it all mean? Or does it mean anything at all?

There are a lot of theories about dreaming. One theory says that dreams don’t mean anything at all, they’re just electrical impulses and then we construct them together when we wake up.

Sigmund Freud believed that dreams revealed repressed desires or conflicts from childhood. And others, like our guest today, believe that dreams are our innate inner guidance.

So today we’re going to find the meaning in our dreams. Our guest is Athena Laz, depth psychologist, dream teacher, author, and 4th generation intuitive.

Links from the episode:

Show Notes: https://mindlove.com/x52
Sign up for The Morning Mind Love for short daily notes from your highest self.
Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Marriage Isn't Fair • 196 Aug 24, 2021

Show notes

We will learn:

The problem with our current mindset of 50/50 fairness in marriage.
The three mindset shifts necessary to reshape your marriage or partnership.
How to make radical generosity a habit.

Nothing in life is fair. Including marriage. Not only that, but if you expect it to be, or try to enforce fairness, you may be killing your marriage, one negotiation at a time.

The thing about fairness in general is that it’s nearly impossible. No two people, situations, or things in general are exactly alike, so it’s extremely difficult to make sure that each person or thing is treated entirely equally.

But then how are we supposed to have an equal marriage if there’s no way to make it fair? Is there a better way to do a partnership than keeping score?

That’s what we’re talking about today. Our guests are Nate and Kaley Kemp, husband and wife co-authors of The 80/80 Marriage. Nate is also a founding partner at Mindful, one of the world's largest mindfulness media and training companies. And Kaley is also one of the nation's leading experts on small-group dynamics and leadership development, a TEDx speaker and author of 3 other books.

Links from the episode:

Show Notes: https://mindlove.com/196
Sign up for The Morning Mind Love for short daily notes from your highest self.
Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Only Way Out is Through It • 195 Aug 17, 2021

Show notes

We will learn:

The dangers of burying our pain
How to get clear on the stories that unconsciously drive our lives, and how psychedelics may help
How to first align yourself so you can get to the root of your healing

“When life gives you lemons, make lemonade.”

I used to think this phrase meant, “No matter what life throws at me, I need to spin it to a positive.”

But this approach caused me to bury my pain way back in my mind, which didn’t make it go away. It was still there. Festering. Growing. Attracting things that would feed off of it.

When life gives you lemons, you don’t put them all in the back of the pantry so you don’t have to see the lemons… those lemons will make themselves known. They’ll rot, start to mold, and attract creatures that feed off the bacteria.

Just like using the lemons to make lemonade, we can work with our pain instead of burying or hiding it. We can find balance by asking ourselves what we need in this moment, to make our lived experience have a deeper meaning.

And there’s not just one way to transform the pain, or to explore it. Just like there’s a thousand lemon recipes, there are so many ways to move with our own pain, to help transform it into something better than we started with.

That’s what we’re talking about today. Our guest is Doug Cartwright, speaker, author, and the CEO and Founder of The Daily Shifts.

Links from the episode:

Show Notes: https://mindlove.com/195
Sign up for The Morning Mind Love for short daily notes from your highest self.
Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.
Support Mind Love Sponsors

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Building a Spiritual Business with Colby Rebel • X51 Aug 13, 2021

Show notes

We will learn:

How to use your intuition for aligned business decisions
How goal setting differs in a spiritual business
The root of procrastination and how to move through it

Have you ever felt guilt over charging for a service you provide?

It tends to be a common theme in the realm of spiritual workers, that it’s difficult to earn enough money. This can be for a lot of reasons, but the biggest tends to be guilt around charging for their services.

It takes a lot of confidence to be a spiritual entrepreneur. But thankfully that confidence is something that spirituality itself can help with.

Even if your business or side hustle doesn’t have a spiritual focus, you can always infuse spirituality into it.

Getting connected with your intuition can help you make better business decisions. Finding alignment can lead you to the right clients, or lead them to you. Your spiritual practice can help make your business sustainable by making sure you don’t get burnt out.

So today we’re talking about spiritual entrepreneurship and building a spiritual business.

Our guest is Colby Rebel. She runs a spiritual gathering place called the Colby Rebel Spiritual Center, and is also a powerful psychic.

Links from the episode:

Show Notes: https://mindlove.com/x51
Sign up for The Morning Mind Love for short daily notes from your highest self.
Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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