Mind & Body Strong

Latest Episodes:

Episode 7: Tip For Working Through a Season of Struggle Sep 25, 2018

Show notes

Ever have that feeling like life is just not going your way? You start counting points against yourself and what started as one bad thing is now multiple bad things. I feel we have all experienced this at some level, including myself as of recently! But what are some of the things we can actively do to break through this mindset and come out on the other side STRONGER?!?! listen in!
Let's Connect!
Facebook: www.facebook.com/katie.pijanowski
Instagram: www.instagram.com/katiepijanowski
Youtube: https://www.youtube.com/channel/UCPdNFOCyXcz5Ga4pNSeBxmg

Episode 6: Living an Unconventional Lifestyle Aug 25, 2018

Show notes

In this Episode, I chat about my journey into entrepreneurship, the blessings, the challenges, and the vision. Stepping off the straight and narrow path isn't always easy, but if you don't try & go for your dreams, you will never know what could have been possible. DREAM BIG!
Make sure to use the Hashtag #TakeTheLeapPodcast when sharing this on social media so I can see who's listening in!
Let's Connect!
Facebook: www.facebook.com/katie.pijanowski
Instagram: www.instagram.com/katiepijanowski
Youtube: https://www.youtube.com/channel/UCPdNFOCyXcz5Ga4pNSeBxmg

Episode 5: Are You Asking The Right Questions To Move Forward? Aug 24, 2018

Show notes

Who dropped the ball? Why can't my company get it together? Why are the prices so high? Do you often find yourself asking questions like this only to find yourself stuck??? In this episode we chat about how to ask yourself better questions so you can stop being a victim of your life and start taking back control.
Make sure to use the Hashtag #TakeTheLeapPodcast when sharing this on social media so I can see who's listening in!
Let's Connect!
Facebook: www.facebook.com/katie.pijanowski
Instagram: www.instagram.com/katiepijanowski
Youtube: https://www.youtube.com/channel/UCPdNFOCyXcz5Ga4pNSeBxmg

Episode 4: The 9 Mile Run That Turned Me Into a Runner Aug 05, 2018

Show notes

In this episode, I talk about how I went from never running to running 9 miles. I chat about running mindset, how I train for half marathons, & overcoming self doubt.
Don't forget to Hashtag #TakeTheLeapPodcast when sharing this on social media.
Let's Connect!
Facebook: www.facebook.com/katie.pijanowski
Instagram: www.instagram.com/katiepijanowski
Youtube: https://www.youtube.com/channel/UCPdNFOCyXcz5Ga4pNSeBxmg

Episode 3: I Moved To Colorado With No Money & No Place To Live Aug 03, 2018

Show notes

I have lived in the midwest my whole life, so after graduating college, I wanted to branch out. This podcast is about my move out west to Colorado back in 2016 & all the road bumps & lessons that were learned along the way.
Don't forget to Hashtag #TakeTheLeapPodcast when sharing this on social media.
Let's Connect!
Facebook: www.facebook.com/katie.pijanowski
Instagram: www.instagram.com/katiepijanowski
Youtube: https://www.youtube.com/channel/UCPdNFOCyXcz5Ga4pNSeBxmg

Episode 2: Morning Rituals To Set Your Day In Motion Jul 30, 2018

Show notes

In this Episode, I share with you my morning rituals that help me to wake up with positivity & get the momentum going for my day... even when you wake up at 4am!
Make sure to use the Hashtag #TakeTheLeapPodcast when sharing this on social media so I can see who's listening in!
Let's Connect!
Facebook: www.facebook.com/katie.pijanowski
Instagram: www.instagram.com/katiepijanowski
Youtube: https://www.youtube.com/channel/UCPdNFOCyXcz5Ga4pNSeBxmg

Episode 1: Feel The Fear & Do It Anyways Jul 29, 2018

Show notes

There isn't always a direct path to where you are going. In this episode, I talk about why I began this podcast, the vision for where its going, and how sometimes you have to feel the fear & do it anyways to get to your dream life.
Make sure to use the Hashtag #TakeTheLeapPodcast when sharing this on social media so I can see who's listening in!
Let's Connect!
Facebook: www.facebook.com/katie.pijanowski
Instagram: www.instagram.com/katiepijanowski
Youtube:https://www.youtube.com/channel/UCPdNFOCyXcz5Ga4pNSeBxmg

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