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    Health & Fitness

    Millennial Mental Health Channel

    The goal of Millennial Mental Health Channel is to provide listeners with the perspectives of a psychiatrist and a therapist as their thoughts relate to the world of mental health while also making the information useful and easy to understand. MMHC – by millennials, for everyone!

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    Copyright: © Copyright MillennialMHC

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    Latest Episodes:
    Meta Settles Their 18 Billion Dollar Lawsuit Oct 15, 2026
    Show notes

    Meta was sued by a cohort of states alleging that the company knew it was bad for childhood mental health, and did nothing to protect children. That lawsuit has now settled outside of court, and Meta has to pay 18 Billion. In this episode, Eddie and Justin explain the lawsuit, why social media is addicting, and what the settlement means. They also give their personal stories from working with kids, and give some tips for teaching kids about healthy screen time habits.


    Are We Losing Our Social Skills? Oct 01, 2026
    Show notes

    Covid, phones, contactless delivery... Our society has changed a lot in the last 10 years. Are all the changes making it harder to socialize and meet people? In this episode, Eddie and Justin take a critical look at societal changes and how it is impacting everyday life. Plus, they give tips for starting conversations and meeting people in person.


    America's New Pharmacy: Gas Stations Sep 10, 2026
    Show notes

    From erectile dysfunction pills to unregulated opioids, gas stations have become one of the most popular places to self medicate. In this episode, Eddie and Justin break down why gas stations, head shops, and grocery stores are filling this role, and what to watch out for when you go to your favorite gas station.


    Lindsay Clancy- An Objective Mental Health Perspective Aug 20, 2026
    Show notes

    The Lindsay Clancy trial has taken the country by storm. This tragic situation combines parenthood, mental health, and intense legal proceedings. In this episode, Eddie and Justin break down the mental health elements of the case. They give clear definitions of the diagnoses being thrown around in court to help the listener better understand mental health and why it matters.


    Party Drugs Aug 06, 2026
    Show notes

    Molly, percocet, LSD, amphetamine. In this episode Eddie and Justin break down the history of party drugs and the substances people use to connect to each other. They give their own personal stories and adivce on how to teach kids about substance use.


    Blue Raspberry Nicotine Dream Jul 23, 2026
    Show notes

    Nicotine vapes are wildly popular in teenagers. In this episode, Eddie and Justin break down the history of tobacco products, and discuss why vapes have become the perfered form of nicotine consuption in the youths.


    PDA- The Next Big Diagnosis? Jun 18, 2026
    Show notes

    Pathologic Demand Avoidance is not officially recognized in the United States, but is something that parents are talking about online more than ever. In this episode, Justin and Eddie talk about why it is not officially recognized, give multiple definitions, and discuss why it could be the next big diagnosis in pediatric mental health. It could give us an answer to "are kids lazy, or is there something deeper going on?"


    The Manosphere Sucks May 28, 2026
    Show notes

    The Manosphere influencers on social media have a lock on Gen Z men. It is changing social and political views, and changing the way young men and women interact with each other. In this episode, Eddie and Justin dive into the recent Netflix Documentary Into The Manosphere to discuss how these trends are bad for mental health.


    Medical Trauma- Dr. Justin's Story May 14, 2026
    Show notes

    Every year millions of Americans experience traumatic experiences in hospitals. In this episode, Dr. Justin tells a story about the recent birth of his child and his wife’s near death experience. The episode has a special musical break, so stay tuned until the end!


    Award Winning Director Colette Ghunim Apr 16, 2026
    Show notes

    Eddie and Justin sit down with Colette Ghunim, director of the award winning film Traces of Home. In this documentary, Colette travels to the homes that her parents in Palestine and Mexico, and learns of the traumas they experienced. Helping her parents address their traumas helps her understand her own truamas and begin the healing process.
    Colette is full of spiritual wisdom and encouraging words. Our listeners are definitely going to love this episode.
    If you want more information on the film, check out the website below
    https://www.tracesofhome.com


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