Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

Latest Episodes:

146: Mastering Millionaire Success Habits with Dean Graziosi Dec 09, 2019

Show notes

I have been a follower of Dean Graziosi's work for YEARS. His teachings, his books, his podcast and his gift and motivating people into massive action. I was dying to know HOW this leading success coach, multiple time New York Best Selling author continues to touch millions around the world!

You see DEAN, was not "textbook" destined for success as many would believe! As a student he struggled with grades, with dyslexia and he had NO plan to go to college. He never even took the SAT'S! His plan? Was to run his dads collision shop. So, how did this "average" not so great student become a major success story that leads with heart? Join in today and learn EXACTLY how Dean Graziosi Leveled Up and created everything from nothing!

Get your free book from Dean HERE in the show notes?

In this episode, you will learn:

Why mindset is the first step to creating wealth
How set backs are our greatest ally
The power of having adversity given to us

145: There May Be No Someday Dec 06, 2019

Show notes

I've been spending a lot more time having fun. Like, belly laugh fun! More quality time with my husband Brooks, and my daughter.

You see, my dad at the age of 49 died instantly of a heart attack. He had the story of "someday". He would tell himself that some day he'd get healthy, someday he'd have more fun, some day he'd live his passion. For him, there was no "someday"

In this weeks fit for your mind Friday, I talk about how someday is NOW

144: How You Can Simply Nourish Your Best Self with Travis Piéd Dec 05, 2019

Show notes

Passion for food has run in Travis Piéd's blood since he was born. He grew up in a big Italian family where he learned the biggest sin was to deny food when it was offered to him. One thing wasn't right though, his mom suffered from daily migraines.

After watching his mom spend thousands on tradition medicine, he noticed the most difference when she changed her diet, and this changed the way Travis looked at food.

From there, Lüme was born. Now a very successful health food brand, Travis is shaping the world with his products. Tune in today to find out exactly how Travis leveled up and created everything from nothing.

Lüme is offering listeners 20% off of their purchases: www.eatlume.co - use the code Nat20 at checkout

In this episode, you will learn:

Why nutrition is the source of everything
Why Lüme Brands is one of Natalie's favorites
How you can get a hold of this stuff for yourself

143: Why Our Scars are Necessary for Success with Tara Mackey Dec 02, 2019

Show notes

Tara Mackey was BORN addicted to Cocaine. Her mom did it throughout her pregnancy and even on the way to deliver her. Her dad? Tara never met him. He was her moms drug dealer and was in jail when Tara was born.

Detoxing as an infant was a small struggle in comparison to what her youth and teenage years brought.

She was Prescribed 14 Rx drugs

She was Diagnosed with MULTIPLE disorders and chronic illnesses.

She watched her mom OD on heroin beginning at the age of just 5

As I interview Tara she has scars on her wrist from a suicide attempt in one of her darkest moments. She doesn't mind these scars today… she shares that they are all part of her story.

TODAY , Tara Mackeyis the founder and CEO of The Organic Life, a successful holistic and sustainable living platform, and is a widely recognized activist with a tribe of over 1 million followers on her blog and social media. She founded the organic skincare company Genetixand is the #1 best-selling author of Cured by Nature and WILD Habits.

Join in today and learn EXACTLY how Tara Mackey Leveled up and created everything from nothing!

In this episode, you will learn:

How to turn your struggle into purpose
Why building a support system is key to success
How your vehicle isn't always the same as your purpose

142: Is Netflix Ruining Your Flow? Nov 29, 2019

Show notes

I realized recently that something was off. I wasn't sleeping well, it was harder to focus, my mornings were dragging...

So, I decided to self-evaluate. What was strange was I was doing everything I always do. Exercised daily, ate right, focused on the important things, etc...then, it hit me.

I realized that recently I discovered Netflix. I told myself it was ok "I'm allowed to relax", "I work hard". But, the reality is, consuming too much television will ruin your flow state. So, I recommitted to journaling and reading at night and it has changed my life!

141: How to Impact Thousands of Lives through Coaching with Chris and Eric Martinez Nov 28, 2019

Show notes

When Chris and Eric Martinez, also known as the "Dynamic Duo" Got an unexpected knock on their door at age 18, the course of their lives changed for EVER…

The PAIN became their purpose and they have since built a six -figure online fitness coaching business and have worked with thousands of people via online and in person to help them look better, feel better, perform better, and live a dynamic lifestyle. They have also worked with hundreds of coaches to help them build their online businesses and scale them.

I had a gazillion questions for them ABOUT coaching… I wanted to know… how do you find a good one? How do you get into the coaching business? And how do you know if a coach is QUALIFIED for what you want to be coached on>

Join in today and learn exactly how Chris and Eric Martinez leveled up and created everything from nothing.

In this episode, you will learn:

Whats the best way to find the best coach
How does one even start in coaching
With so many coaches, how do you know you're hiring a legit one.

Find out more about the Martinez Twins: www.dynamicduotraining.com

140: How Your Ideas Can Change an Industry with Justin Lagosh Nov 25, 2019

Show notes

Justin Lagosh is the Managing Director of Sunbutter, I've been OBSESSED with Sunbutter because in my household, not only am I dairy and grain free, but my 11 year old daughter also suffers from nut allergies.

So, I was dying to know how this message came about, how they exploded from a "who knew" idea to being one of the greatest alternatives to peanut butter available.

So tune in today and find out how Sunbutter and Justin Lagosh leveled up and created EVERYTHING from Nothing.

In this episode, you will learn:

How to take your idea to launch
Why being inquisitive can lead to a million dollar idea
How one thought can lead to a completely different brand

139: Are You Operating from Excuse or Possibility? Nov 22, 2019

Show notes

I've worked with people from all over the planet who have come from all different walks of life. Some from privilege, some from poverty. I found the thing that sets them apart is mindset.

In this weeks Fit For Your Mind Friday, Natalie breaks down the steps you need to take to break free, stop making excuses, find the possibility, and level up your life.

138: It's Time to Live Your Purpose with Katie DePaola Nov 21, 2019

Show notes

Exactly 100 days after Katie launched her company Inner Glow Circle, her brother died from an accidental overdose. 6 months later, she cut ties with her business partner and then-fiancé, all the while, fighting a battle with Lyme Disease, which she was losing.

Things were spinning out of control in Katie's life but she knew deep down that giving up was not in her cards. She cried, punched pillows, made deals with God, she worked HARD to save her business....but in the end...it was her business that saved her.

Tune in and find out how Katie leveled up, and created everything from nothing.

In this episode, you will learn:

How to find your purpose
How you're able to get paid while living life fully
Why you should say the thing no one else is willing to
The compound affect of changing peoples lives

137: From 700 lbs to Leading a Movement with Jai Murphy Nov 18, 2019

Show notes

4'11" hitting 700 lbs, Jai Murphy was a mom of two, obese and HOMELESS.

But wow… her focus on gratitude, her belief in possibility, her focus on vision empowered her to shift everything.

After losing 218 lbs she is a force to be reckoned with. Today, Jai is a global leader in the health and fitness industry as the premier Body Positive Health & Wellness Educator.

Jai focuses on Getting the message out about being "size inclusive" and she works with clients who have over 150 lbs to lose. She helps clients successfully navigate the health and fitness world by developing effective, modified workouts, and teaching them how to make exercise work for their bodies.

I had so many questions for Jai… Was she always obese? Was she always so CONFIDENT? How did she navigate growing such an empowering and inspiring large social platform while getting haters and mean comments? How doe she stay so consistent in her messaging?

Join in today and learn EXACTLY how Jai Murphy Leveled Up and created everything from nothing!

In this episode, you will learn:

Why body positivity is key
How you can break out of your ruts
Why your story is just beginning
How you can build your confidence no matter what

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