Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

Latest Episodes:

136: Embracing the Be Do Have Mindset Nov 15, 2019

Show notes

If you don't have what you want in any area of your life...this may be why!

You have to get in the mind-frame of "forcing the vision" - you have to create the space to think and visualize what it's like to have what you already want. Who would you be? What would you do? What hobbies would you have? Doing this gets you in the "Be. Do. Have." method in life.

135: Benefits of the Perfect Air Purifier with Intellipure's founder Vinny Lobdell Nov 14, 2019

Show notes

Air quality and air pollution are a REAL problem to our health and environment, and 18 years ago, many did not know this. So, How does a small town guy with a BIG vision create such an impact when people do not GET his vision in the beginning? Meet VInny Lobdell, Global President andCo-Founder or Intellipure

As I went on a search for air purifiers myself, I discovered Intellipure. Intrigued by their BIG results and impact yet small family owned business feel I wanted to know how he created this company from NOTHING

From sharing a vision to people that did not initially understand it, to getting creative with positioning, to staying positive and focussed on days even when he could not make payroll, Vinny's passion and purpose shines through and I believe it is what lead this business to being the fastest growing and leading air purifier brand in the world.

Intellipure is now in all major hotels like Hilton, Huatt, Marriott and Ritz and I even sleep with one in my room

Join in today and learn exactly how Vinny , co founder of Intellipure LEVELED UP and created everything from nothing positively impacting so many lives

SIDE NOTE- Although this podcast is more about Vinnys STORY on how Intellipure came about, for more information on the product itself, I have shared a blog in the show notes below which includes detailed studies, research, information I why I love this particular air purifier and a coupon code to save when order one of your own.

Without further delay...Enjoy the interview!https://www.nataliejillfitness.com/best-air-purifier-for-your-health/

In this episode, you will learn:

Why maximizing everything in your life is necessary for success
How purified air helps you perform at your peak
How your passion can become a business

134: Developing a Positive Relationship with Suffering with Akshay Nanavati Nov 11, 2019

Show notes

After overcoming drug addiction, PTSD from fighting the war in Iraq with the Marines (where one of his jobs was to walk in front of our vehicles to find explosives), depression and alcoholism that pushed him to the brink of suicide, Akshay Nanavati has since built a global business, run ultramarathons, and explored the most hostile environments on the planet, from mountains to caves to polar icecaps.

Combining his life experience with years of research in science and spirituality, he wrote a book called "Fearvana: The Revolutionary Science of How to Turn Fear Into Health, Wealth and Happiness." About the book, the Dalai Lama said "Fearvana inspires us to look beyond our own agonizing experiences and find the positive side of our lives." All the profits from the book are going toward charity.

Akshay is now on a mission to help our entire human family build a positive relationship to suffering in order to create a life of boundless bliss.

Join in today and learn EXACTLY how Akshay Nanavati kicked PTSD to the curb and leveled up creating everything from nothing!

In this episode, you will learn:

How to develop a positive relationship with suffering
Why exposing yourself to harsh environments helps your mindset
Why negative is actually a positive

133: Your Excuses Will Never Fix the Problem Nov 08, 2019

Show notes

We all need to understand that our excuses won't fix our problems. Excuses makes us comfortable, it stops us from getting out of our comfort zone, but it doesn't fix the issues in our life.

So, how do we stop making excuses and start taking ownership of our life? It begins within, we have to understand that feeling better in the moment doesn't match getting better for the future. Check out this weeks Fit For Your Mind Friday to hear more on this topic.

132: Healing from Addiction with Courtney Andersen Nov 07, 2019

Show notes

Courtney Andersen had a drinking problem. A BIG one. She would start drinking and black out. Waking up in strangers beds, hospitals, fights and even in Jail. But she couldn't stop. Her addiction to alcohol took precedence over living.

On August 18h, 2012, she DECIDED to stop the madness.

Today on Leveling Up with Courtney we are talking about what causes addiction, the cycle of it, how to talk to loved ones battling it and how to put an end to it.

Join in today and learn exactly how Courtney Andersen LEVELED UP and now helps other woman heal from addiction.

On this episode, you will learn:

What is addiction
How can someone over come addiction
What the tipping point is in addiction
How to stop it

131: From Bad Boy to Family Man with Tucker Max Nov 04, 2019

Show notes

Tucker Max was the ultimate party guy… in law school. He figured out early that it was more fun to cut class, party and write about his life as the ultimate "bad boy"... He chronicled his outings and party life in emails to friends… who LOVE THEM.

After being prompted to publish his chronicles, he sent them out to hundreds of publishers, ALL who said a hard NO.

So, he started a blog and put it ALL out there. And the blog took off. So much so that MTV noticed… and the publishers came proposing.

FOUR new york times best sellers later (3 that hit #1) which have sold over 4.5 million copies world wide on very controversial subjects, Tucker decided he had changed and writing about his days in party world were not him anymore.

TODAY, Tucker is the opposite of a single party guy. He is married with a family and has co-founded the ever successful SCRIBE MEDIA that helps you write, publish and market your book. He even published the best selling David Goggins book

Join in today and learn exactly how Tucker Max Leveled up and created everything from nothing.

In this episode, you will learn:

How 'No' does not mean you should stop
Why persistence is key
How we are not our past but it's important
The art of being a New York Times best-seller

130: We are Born a Blank Slate Nov 01, 2019

Show notes

When we are born, we are a completely blank slate. As we grow we start to absorb the things people say to us. "You're ugly", "You're not good enough", "You're fat", it's the things we then start to tell ourselves.

So, how can we rewrite the slate once it is written on? Natalie breaks that down in this weeks Fit For Your Mind Friday!

129: How Addiction and Mental Health Affects Family with Liza Morales Oct 31, 2019

Show notes

Liza Morales is the mother of Lamar Odom's children! So, what happens when your High School sweet heart who you have three kids with becomes a big time athlete and marries a Kardashian?

How does it affect you, your kids, and everything in between?

Today on leveling up she hopes that by sharing her story she will be able to connect with other families dealing with the impact of addiction.

Liza and her daughter Destiny are currently in the process of teaming up with organizations to help connect, and decrease the stigma on mental health, as well as addiction.

In this episode, you will learn:

What it's like to be thrust into the spotlight
How you can grab hold of how addiction affects your family
The power in sticking together
Why you can go for help if you need it

128: How to Find Your Calling with Austin Netzley Oct 28, 2019

Show notes

In just 18 months, Austin Netzley built a 7 figure business from nothing and has helped clients generate over $100 Million and counting. How did he do this?

He found his calling.

You see, like many, Austin was a workaholic. He was all work all the time, pushing over 100 hours a week, HUSTLING as a way of life. He could not sleep, he had not time for himself and he wasn't fully LIVING. He knew this but it took a trip to the emergency room to turn his life around.

After taking an 18 month sabbatical to heal and figure things out, his vision came to him and today He is the Founder and CEO of 2X, a company specializing in helping 6 and 7-figure entrepreneurs more than double their business in just 90 days by focusing on creating a systematic, scalable business.

Join in today and learn EXACTLY how Austin Netzley leveled up and created everything from nothing.

In this episode, you will learn:

Why you don't have to burn the candle at both ends
How you're able to tap into your calling and profit from it
How to turn your vision into a reality
Why you should help others to the same

127: Oh Just Live a Little! Oct 25, 2019

Show notes

Has anyone ever said to you "Ohhh, just live a little." when you're trying to focus on your goals? You know, when you're eating healthy and someone shoves a donut in your face and says "just live a little"

You have to say NO to living a little so you can live A LOT! We have to be able to say no to temptation, to those small, short term temptations, in order to live our best life 24/7!

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