Metabolic Academy

Latest Episodes:

Chalked Up Episode 12 w/ Lynsey Abbale: "Representing REAL" Jul 08, 2019

Show notes

In this episode, Lynsey explains her new philosophy of representing REAL women's bodies! Often, unreasonable expectations can lead to body negativity, but body positivity benefits all! We hope you enjoy this episode of Chalked Up!

Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information.

Find out more about Matt Phelps at www.MattPhelpsFit.com. Find out more about Metabolic Training at www.TrainMetabolic.com.

Episode 28: "How to make GAINS!" Jul 05, 2019

Show notes

In this episode, Matt and Lynsey hit a variety of topics including discussions about making gains in the gym, The Office, and much more! We hope you enjoy this week's episode of the Metabolic Experience.

Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information.

Find out more about Matt Phelps at www.MattPhelpsFit.com Find out more about Metabolic Training at www.TrainMetabolic.com.

Chalked Up Episode 11 w/Matt Phelps: "10 Commandments of Training!" Jul 03, 2019

Show notes

In this episode, Matt speaks on his own fitness philosophy and how he developed it, as well as the 10 Commandments of Training! Metabolic Training is a different beast for everyone and Matt Phelps is here to break it down and explain exactly how it might affect you! We hope you enjoy this episode of Chalked Up!

Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information.

Find out more about Metabolic Training and Matt Phelps at www.TrainMetabolic.com and www.MattPhelpsFit.com

Episode 27: "Macro Questions, Children Training, and MORE!" Jun 28, 2019

Show notes

In this episode, Matt and Lynsey hit a variety of topics including discussions about Macro overloading, how old you should be to start training, and the merits of cookie dough! We hope you enjoy this episode of Metabolic Experience!

Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information.

Find out more about Matt Phelps at www.MattPhelpsFit.com Find out more about Metabolic Training at www.TrainMetabolic.com.

Chalked Up Episode 10 w/Lynsey Abbale: "Macro MISTAKES!" Jun 26, 2019

Show notes

In this episode, Lynsey explains the many pitfalls of Macro Training and dieting in general! Working on yourself is a key to understanding yourself, and can help open many new doors! We hope you enjoy this episode of Chalked Up!

Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information.

Find out more about Matt Phelps at www.MattPhelpsFit.com. Find out more about Metabolic Training at www.TrainMetabolic.com.

Chalked Up Episode 9 w/Matt Phelps: "Metabolic Men!" Jun 24, 2019

Show notes

In this episode, Matt speaks on how and why Metabolic Training can work for all types of fellas! Metabolic Training is a different beast for everyone and Matt Phelps is here to break it down and explain exactly how it might affect different types of men! We hope you enjoy this episode of Chalked Up!

Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information.

Find out more about Metabolic Training and Matt Phelps at www.TrainMetabolic.com and www.MattPhelpsFit.com.

Episode 26: We Answer YOUR Questions! Jun 21, 2019

Show notes

In this episode, Matt and Lynsey run a Q&A session and answer YOUR questions all about fitness!

Learn more about Metabolic: https://trainmetabolic.com/

Subscribe on Apple podcasts:https://podcasts.apple.com/us/podcast...

Chalked Up Episode 8 w/Lynsey Abbale: "Women Should Strength Train!" Jun 20, 2019

Show notes

In this episode, Lynsey speaks about how Women Should Strength Train! Working on yourself is a key to understanding yourself, and can help open many new doors! We hope you enjoy this episode of Chalked Up!

Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information.

Find out more about Metabolic Training at www.TrainMetabolic.com.

Chalked Up Episode 6 w/Matt Phelps: "10 Lessons I Want to Teach My Son!" Jun 18, 2019

Show notes

In this episode, Matt speaks about 10 Lessons that he wants to teach his son through the experiences he's gained in his life. We hope you enjoy this episode of Chalked Up!

Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information.

Find out more about Metabolic Training at www.TrainMetabolic.com.

Chalked Up Episode 6 w/Lynsey Abbale: "5 Valuable Life Lessons!" Jun 12, 2019

Show notes

In this episode, Lynsey speaks about 5 Valuable Life Lessons that she has learned through her time as an athlete. Working on yourself is a key to understanding yourself, and can help open many new doors! We hope you enjoy this episode of Chalked Up!

Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information.

Find out more about Metabolic Training at www.TrainMetabolic.com.

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