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Mentally Yours — Health
Mentally Yours

A weekly mental health and wellbeing podcast from http://Metro.co.uk.Each episode Metro’s Lifestyle Editor Rachel Moss is joined by a guest host to chat with people, from shop workers to celebrities, with lived experience, and experts to educate, empathise and challenge stigma.Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.Published every Monday.Follow us on social media http://twitter.com/mentallyyrs or join the private Mentally Yours Facebook Group.

Hosted on Acast. See acast.com/privacy for more information.

Latest Episodes:

Three Dad's Walking For Their Daughters Dec 19, 2022

Show notes

Raising Suicide Awareness Across the Country One Step at a Time...
Tim, Andy and Mike are three suicide-bereaved dads walking in memory of their daughters: Emily, Beth and Sophie. They chat to Yvette about their daughters, their bereavement and their charity work... and walks!
This episode has references to suicide in it.
And stay up to date with the Three Dads online... www.3dadswalking.uk

Hosted on Acast. See acast.com/privacy for more information.

Talks With Ash Dec 12, 2022

Show notes

Managing online communities...
Yvette chats to Ashleigh Louise, Presenter, Social Commentator and Founder of Talks With Ash on Twitter Spaces. They chat about depression, online communities and the stresses of the online world.
Follow Mentally Yours on social media... www.twitter.com/mentallyyrs
Join our private Facebook group... www.facebook.com/groups/135088803805742
And check out Talks With Ash online... www.talkswithash.co.uk

Hosted on Acast. See acast.com/privacy for more information.

How to Stay Safe Online Dec 05, 2022

Show notes

Seyi Akiwowo is boss of Glitch, a charity working towards ending online abuse, particularly against Black women and marginalised people. She is also the Author of the book, How to Stay Safe Online, a guide to spotting, responding to and proactively defending yourself from online abuse. She chats to Yvette about online abuse: the challenges, mental health impacts and support available.
Follow Mentally Yours on social media... www.twitter.com/mentallyyrs
Join our private Facebook group... www.facebook.com/groups/135088803805742
And check out Seyi online... www.seyiakiwowo.com

Hosted on Acast. See acast.com/privacy for more information.

Child Abuse Nov 28, 2022

Show notes

Johnny Daukes is a Musician, Director and Author of the memoir Shadowman, Records of a Life Corrupted. He chats to Yvette about his childhood experiences.
Follow Mentally Yours on social media... www.twitter.com/mentallyyrs
Join our private Facebook group... www.facebook.com/groups/135088803805742
And check out Johnny online... www.twitter.com/jdaukes

Hosted on Acast. See acast.com/privacy for more information.

How Are You Out Of 10? Nov 21, 2022

Show notes

Gavin Thorpe is the Co-Founder of Talk Club, a charity which aims to support men to improve their "mental fitness". He chats to Yvette about men's mental health, peer support and the story of his charity.
Follow Mentally Yours on social media... www.twitter.com/mentallyyrs
Join our private Facebook group... www.facebook.com/groups/135088803805742
And check out Gavin's work online... https://talkclub.org

Hosted on Acast. See acast.com/privacy for more information.

A Country With No Mental Illness Nov 14, 2022

Show notes

Samantha Fitzgibbons is Author of the book Happy State, a dystopian novel where the government seeks to eradicate mental illness in order to create a pure and perfect race. She chats to Ellen and Yvette about anxiety, anorexia and her new novel.
Follow Mentally Yours on social media... www.twitter.com/mentallyyrs
Join our private Facebook group... www.facebook.com/groups/135088803805742
And find out about Happy State online... www.happystatenovel.com

Hosted on Acast. See acast.com/privacy for more information.

Post Partum Psychosis Nov 07, 2022

Show notes

It's more than just the "baby blues".
Yvette chats to Catherine Cho, Author of A Memoir of Motherhood and Madness, all about her experience of perinatal mental health issues which she had after giving birth to her first child.
Follow Mentally Yours on social media... www.twitter.com/mentallyyrs
Join our private Facebook group... www.facebook.com/groups/135088803805742
And check out Catherine's work online... www.twitter.com/catkcho

Hosted on Acast. See acast.com/privacy for more information.

Portrayals Of Mental Health In Horror Films Oct 31, 2022

Show notes

Emma Flint is a Film and TV Journalist with Borderline Personality Disorder. Marking Halloween, Emma chats with Yvette about how mental health is depicted in horror films. Watch out for spoilers in this episode...
Follow Mentally Yours on social media... www.twitter.com/mentallyyrs
Join our private Facebook group... www.facebook.com/groups/135088803805742
And check out Emma's work online... www.twitter.com/flint_writes

Hosted on Acast. See acast.com/privacy for more information.

Agoraphobia Oct 24, 2022

Show notes

What is it and how does it impact people?
Halina Rifai is a Mental Health Advocate and the Host of A Sonic Hug Podcast, where she talks to different people who are experiencing mental health issues. She chats to Yvette about living with agoraphobia and how to speak with people about mental health issues.
Follow Mentally Yours on social media... www.twitter.com/mentallyyrs
Join our private Facebook group... www.facebook.com/groups/135088803805742
And keep up with what Halina is doing online... www.twitter.com/halinarifai

Hosted on Acast. See acast.com/privacy for more information.

Using A Food Bank Oct 17, 2022

Show notes

The cost of living crisis in the UK is leading to more and more of us using food banks. For some people, the stress of not being able to afford food can cause mental health issues, and for others, mental health issues are the reason that they are using a food bank in the first place. Ellen and Yvette chat to Charlotte (who has needed to use a food bank in the past) and Grace Wyld, Senior Policy Adviser from the charity, the Trussell Trust, who provide practical support for people facing hardship through a network of more than 1,300 local food bank centres across the UK.
Follow Mentally Yours on social media... www.twitter.com/mentallyyrs
Join our private Facebook group... www.facebook.com/groups/135088803805742
And find out more about the Trussell Trust online... www.trusselltrust.org

Hosted on Acast. See acast.com/privacy for more information.

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