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Mental Performance Daily with Brian Cain

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck or connections, it’s preparation. In this new podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world. For years, these 3-minute daily meditations, motivational messages and mental performance tips have been reserved for star athletes, leading corporate executives and high-profile coaches, but now Brian Cain is bringing these messages to everyone through a daily podcast.

Brian Cain is one of the world’s leading mental performance coaches and has worked with leading professional athletes in the UFC, MLB, NHL,NBA, NFL, PGA, as well as coaches and NCAA and Olympic programs. He regularly works with Fortune 500 executives and companies including John Paul Mitchell Systems, Whirlpool, Fuddruckers and Burton Snowboards, and he is a sought-after speaker and the bestselling author of several books about optimizing your mental performance. An avid Ironman Triathlete and 100 Mile Ultra Marathoner, Brian practices what he preaches and is a living example of the power his “The 10 Pillars of Mental Performance Mastery.”

With Mental Performance Daily, listeners can close the gap between what each day has in store and what they’re truly capable of achieving.

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Latest Episodes:

Rory's Washing Machine Mar 12, 2022

Show notes

In this episode Brian shares a story about one of PGA Superstar Rory’s McIlroy’s mental game strategies that you can use in any aspect of your life to be your best.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Be sure to subscribe to our podcast and leave us a review for a chance to win a free 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Want to take your coaching to the next level? Join Brian Cain and The Coaching Matters Foundation every other monday night for a FREE one hour group coaching session. Join today at BrianCain.com/coaching-matters

Want to get more wisdom in less time? Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute book summaries. FREE when you join here as a member of the Mental Performance Daily Community

If you are a coach, join my FREE 3 Day Mini Course on Coaching Mental Performance at BrianCain.com

If you are an athlete, join my FREE 3 Day Mini Course on Mental Performance for athletes at BrianCain.com

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

The Wind vs. The Sun Mar 11, 2022

Show notes

In this episode Brian discusses a great lesson about self-compassion and accurate self-awareness and doing whatever it takes to get the job done through the parable of the wind vs. the sun.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Be sure to subscribe to our podcast and leave us a review for a chance to win a free 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Want to take your coaching to the next level? Join Brian Cain and The Coaching Matters Foundation every other monday night for a FREE one hour group coaching session. Join today at BrianCain.com/coaching-matters

Want to get more wisdom in less time? Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute book summaries. FREE when you join here as a member of the Mental Performance Daily Community

If you are a coach, join my FREE 3 Day Mini Course on Coaching Mental Performance at BrianCain.com

If you are an athlete, join my FREE 3 Day Mini Course on Mental Performance for athletes at BrianCain.com

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

Bubba's Biggest Challenge Mar 10, 2022

Show notes

In this episode Brian shares what he learned from 12x PGA Tour winner Bubba Watson about the mental game.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Be sure to subscribe to our podcast and leave us a review for a chance to win a free 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Want to take your coaching to the next level? Join Brian Cain and The Coaching Matters Foundation every other monday night for a FREE one hour group coaching session. Join today at BrianCain.com/coaching-matters

Want to get more wisdom in less time? Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute book summaries. FREE when you join here as a member of the Mental Performance Daily Community

If you are a coach, join my FREE 3 Day Mini Course on Coaching Mental Performance at BrianCain.com

If you are an athlete, join my FREE 3 Day Mini Course on Mental Performance for athletes at BrianCain.com

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

Make Sure You Make Course Corrections Mar 09, 2022

Show notes

In this episode Brian talks about a lesson learned from studying the Apollo Rocket Space Mission and critical lessons from The Slight Edge by Jeff Olsen and Eat That Frog by Brian Tracy.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Be sure to subscribe to our podcast and leave us a review for a chance to win a free 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Want to take your coaching to the next level? Join Brian Cain and The Coaching Matters Foundation every other monday night for a FREE one hour group coaching session. Join today at BrianCain.com/coaching-matters

Want to get more wisdom in less time? Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute book summaries. FREE when you join here as a member of the Mental Performance Daily Community

If you are a coach, join my FREE 3 Day Mini Course on Coaching Mental Performance at BrianCain.com

If you are an athlete, join my FREE 3 Day Mini Course on Mental Performance for athletes at BrianCain.com

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

The Small Changes That Change Everything Mar 08, 2022

Show notes

In this episode Brian dives into two concepts related to habit making and habit breaking from one of his favorite books, Tiny Habits by BJ Fogg. Brian discusses Fogg’s formula B=MAP and the importance of Anchor Prompts and “After I (Anchor Promot), I Will (Insert Desired Action/Habit).”

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Be sure to subscribe to our podcast and leave us a review for a chance to win a free 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Want to take your coaching to the next level? Join Brian Cain and The Coaching Matters Foundation every other monday night for a FREE one hour group coaching session. Join today at BrianCain.com/coaching-matters

Want to get more wisdom in less time? Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute book summaries. FREE when you join here as a member of the Mental Performance Daily Community

If you are a coach, join my FREE 3 Day Mini Course on Coaching Mental Performance at BrianCain.com

If you are an athlete, join my FREE 3 Day Mini Course on Mental Performance for athletes at BrianCain.com

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

One Rule To Follow For Life Mar 07, 2022

Show notes

In this episode record live from the road deep in the heart of Grapevine, Texas, Brian shares one rule to follow for life, the no complaining rule.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Be sure to subscribe to our podcast and leave us a review for a chance to win a free 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Want to take your coaching to the next level? Join Brian Cain and The Coaching Matters Foundation every other monday night for a FREE one hour group coaching session. Join today at BrianCain.com/coaching-matters

Want to get more wisdom in less time? Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute book summaries. FREE when you join here as a member of the Mental Performance Daily Community

If you are a coach, join my FREE 3 Day Mini Course on Coaching Mental Performance at BrianCain.com

If you are an athlete, join my FREE 3 Day Mini Course on Mental Performance for athletes at BrianCain.com

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

MPD Sunday Meditation Mar 06, 2022

Show notes

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Be sure to subscribe to our podcast and leave us a review for a chance to win a free 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Want to take your coaching to the next level? Join Brian Cain and The Coaching Matters Foundation every other monday night for a FREE one hour group coaching session. Join today at BrianCain.com/coaching-matters

Want to get more wisdom in less time? Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute book summaries. FREE when you join here as a member of the Mental Performance Daily Community

If you are a coach, join my FREE 3 Day Mini Course on Coaching Mental Performance at BrianCain.com

If you are an athlete, join my FREE 3 Day Mini Course on Mental Performance for athletes at BrianCain.com

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

The Story of the Wishing Tree Mar 05, 2022

Show notes

In this episode Brian shares the story of the wishing tree and the power of a negative disposition.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Be sure to subscribe to our podcast and leave us a review for a chance to win a free 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Want to take your coaching to the next level? Join Brian Cain and The Coaching Matters Foundation every other monday night for a FREE one hour group coaching session. Join today at BrianCain.com/coaching-matters

Want to get more wisdom in less time? Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute book summaries. FREE when you join here as a member of the Mental Performance Daily Community

If you are a coach, join my FREE 3 Day Mini Course on Coaching Mental Performance at BrianCain.com

If you are an athlete, join my FREE 3 Day Mini Course on Mental Performance for athletes at BrianCain.com

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

What To Say When You Talk To Yourself Mar 04, 2022

Show notes

In this episode Brian breaks down what you should say when you talk to yourself and his number one strategy for self-talk training and controlling that inner critic and the voice inside your head.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Be sure to subscribe to our podcast and leave us a review for a chance to win a free 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Want to take your coaching to the next level? Join Brian Cain and The Coaching Matters Foundation every other monday night for a FREE one hour group coaching session. Join today at BrianCain.com/coaching-matters

Want to get more wisdom in less time? Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute book summaries. FREE when you join here as a member of the Mental Performance Daily Community

If you are a coach, join my FREE 3 Day Mini Course on Coaching Mental Performance at BrianCain.com

If you are an athlete, join my FREE 3 Day Mini Course on Mental Performance for athletes at BrianCain.com

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

No Pride, No Ego, Just Progress Mar 03, 2022

Show notes

In this episode Brian teaches a mindset he picked up from former US Navy SEAL and Navy SEAL instructor Sean Haggerty about the importance of having no pride, no ego and just making progress.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Be sure to subscribe to our podcast and leave us a review for a chance to win a free 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Want to take your coaching to the next level? Join Brian Cain and The Coaching Matters Foundation every other monday night for a FREE one hour group coaching session. Join today at BrianCain.com/coaching-matters

Want to get more wisdom in less time? Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute book summaries. FREE when you join here as a member of the Mental Performance Daily Community

If you are a coach, join my FREE 3 Day Mini Course on Coaching Mental Performance at BrianCain.com

If you are an athlete, join my FREE 3 Day Mini Course on Mental Performance for athletes at BrianCain.com

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

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