Mental Performance Daily with Brian Cain

Latest Episodes:

Casting A Vision For Q3 2022 Jun 30, 2022

Show notes

In this episode Brian brings the juice to setting the four crucial visions that you want to have starting July 1, 2022. Let’s get to work.

Mental Performance Daily is brought to you by FitBod.

Link: https://fitbod.me/MPD25/

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

You can follow along with Brian’s 2022 reading schedule by clicking here.

Link: https://docs.google.com/spreadsheets/d/1qZ_3jqFJmt0bOP8ot08e-1SZIUJ-LJgGy-RJXmKkUT8/edit?usp=sharing

Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute audio book summaries so you can follow along with Brian’s reading list and be a proud member of The Book Battalion. FREE when you join here as a member of the Mental Performance Daily Community

Link: http://optimize.me/cain

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Link: https://briancain.com/certification

Want to take your coaching to the next level? Join Brian and The Coaching Matters Foundation every other monday night for a FREE one hour group coaching session. Join today at BrianCain.com/coaching-matters

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Link: https://briancain.com/coach-offer

Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

Link: https://briancain.com/athlete-offer

Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

Link: https://briancain.com/golf-masterclass-registration

Are you a baseball player or coach join Brian’s FREE Baseball Masterclass

Link: https://briancain.com/baseball-mpm-masterclass

Being On A Mission Jun 29, 2022

Show notes

In this episode Brian shares two techniques you can use to help identify your personal mission statement and the five critical benefits you get from having a clarity of mission.

Mental Performance Daily is brought to you by FitBod.

Link: https://fitbod.me/MPD25/

You can follow along with Brian’s 2022 reading schedule by clicking here.

Link: https://docs.google.com/spreadsheets/d/1qZ_3jqFJmt0bOP8ot08e-1SZIUJ-LJgGy-RJXmKkUT8/edit?usp=sharing

Link: http://optimize.me/cain

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

Link: https://briancain.com/certification

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Link: https://briancain.com/coach-offer

Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

Link: https://briancain.com/athlete-offer

Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

Link: https://briancain.com/golf-masterclass-registration

Are you a baseball player or coach join Brian’s FREE Baseball Masterclass

Link: https://briancain.com/baseball-mpm-masterclass

Loosen Your Grip On Past Negativity Jun 28, 2022

Show notes

In this episode Brian shares a story about letting go of the past using the example of Monkey’s in India and their desire to eat coconuts as the foundation of his lesson.

Mental Performance Daily is brought to you by FitBod.

Link: https://fitbod.me/MPD25/

You can follow along with Brian’s 2022 reading schedule by clicking here.

Link: https://docs.google.com/spreadsheets/d/1qZ_3jqFJmt0bOP8ot08e-1SZIUJ-LJgGy-RJXmKkUT8/edit?usp=sharing

Link: http://optimize.me/cain

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

Link: https://briancain.com/certification

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Link: https://briancain.com/coach-offer

Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

Link: https://briancain.com/athlete-offer

Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

Link: https://briancain.com/golf-masterclass-registration

Are you a baseball player or coach join Brian’s FREE Baseball Masterclass

Link: https://briancain.com/baseball-mpm-masterclass

The 80-20 Principle - Brian's Book Battalion #27 Jun 27, 2022

Show notes

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he has read recently. Today he breaks down The 80/20 Principle by Richard Koch.

Mental Performance Daily is brought to you by FitBod.

Link: https://fitbod.me/MPD25/

If you are a high school coach or athletic director looking to master mental performance coaching in 2022-2023 and want to work with Brian Cain directly for 40+ weeks, head to BrianCain.com/highschoolgroupcoaching to learn more about this exclusive opportunity for MPD podcast listeners.

You can follow along with Brian’s 2022 reading schedule by clicking here.

Link: https://docs.google.com/spreadsheets/d/1qZ_3jqFJmt0bOP8ot08e-1SZIUJ-LJgGy-RJXmKkUT8/edit?usp=sharing

Link: http://optimize.me/cain

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

Link: https://briancain.com/certification

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Link: https://briancain.com/coach-offer

Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

Link: https://briancain.com/athlete-offer

Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

Link: https://briancain.com/golf-masterclass-registration

Are you a baseball player or coach join Brian’s FREE Baseball Masterclass

Link: https://briancain.com/baseball-mpm-masterclass

Sunday Meditation Jun 26, 2022

Show notes

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.

I manage my day to day by creating routines for consistency and focus

I regulate my expectations by focusing on execution and my controllable process and preparation

I intentionally invest in relationships around energy, work and love

I give this country what it really needs, energy, love and hope

I am a dealer of hope by sharing other peoples experiences

I increase my success rate by building hope in others

Mental Performance Daily is brought to you by FitBod.

Link: https://fitbod.me/MPD25/

You can follow along with Brian’s 2022 reading schedule by clicking here.

Link: https://docs.google.com/spreadsheets/d/1qZ_3jqFJmt0bOP8ot08e-1SZIUJ-LJgGy-RJXmKkUT8/edit?usp=sharing

Link: http://optimize.me/cain

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

Link: https://briancain.com/certification

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Link: https://briancain.com/coach-offer

Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

Link: https://briancain.com/athlete-offer

Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

Link: https://briancain.com/golf-masterclass-registration

Are you a baseball player or coach join Brian’s FREE Baseball Masterclass

Link: https://briancain.com/baseball-mpm-masterclass

How To Move Your Success Rate From 22% to 74% Jun 25, 2022

Show notes

In this episode Brian shares a simple strategy you can use to move your success rate from 22% to 74% almost immediately.

Mental Performance Daily is brought to you by FitBod.

Link: https://fitbod.me/MPD25/

You can follow along with Brian’s 2022 reading schedule by clicking here.

Link: https://docs.google.com/spreadsheets/d/1qZ_3jqFJmt0bOP8ot08e-1SZIUJ-LJgGy-RJXmKkUT8/edit?usp=sharing

Link: http://optimize.me/cain

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

Link: https://briancain.com/certification

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Link: https://briancain.com/coach-offer

Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

Link: https://briancain.com/athlete-offer

Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

Link: https://briancain.com/golf-masterclass-registration

Are you a baseball player or coach join Brian’s FREE Baseball Masterclass

Link: https://briancain.com/baseball-mpm-masterclass

Being A Dealer of HOPE Jun 24, 2022

Show notes

In this episode Brian shares how you can become a dealer on HOPE.

Mental Performance Daily is brought to you by FitBod.

Link: https://fitbod.me/MPD25/

You can follow along with Brian’s 2022 reading schedule by clicking here.

Link: https://docs.google.com/spreadsheets/d/1qZ_3jqFJmt0bOP8ot08e-1SZIUJ-LJgGy-RJXmKkUT8/edit?usp=sharing

Link: http://optimize.me/cain

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

Link: https://briancain.com/certification

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Link: https://briancain.com/coach-offer

Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

Link: https://briancain.com/athlete-offer

Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

Link: https://briancain.com/golf-masterclass-registration

Are you a baseball player or coach join Brian’s FREE Baseball Masterclass

Link: https://briancain.com/baseball-mpm-masterclass

What This Country REALLY Needs Jun 23, 2022

Show notes

In this episode Brian discusses what this country REALLY needs during this turbulent political times.

Mental Performance Daily is brought to you by FitBod.

Link: https://fitbod.me/MPD25/

You can follow along with Brian’s 2022 reading schedule by clicking here.

Link: https://docs.google.com/spreadsheets/d/1qZ_3jqFJmt0bOP8ot08e-1SZIUJ-LJgGy-RJXmKkUT8/edit?usp=sharing

Link: http://optimize.me/cain

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

Link: https://briancain.com/certification

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Link: https://briancain.com/coach-offer

Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

Link: https://briancain.com/athlete-offer

Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

Link: https://briancain.com/golf-masterclass-registration

Are you a baseball player or coach join Brian’s FREE Baseball Masterclass

Link: https://briancain.com/baseball-mpm-masterclass

The Lost Art of Building Relationships Jun 22, 2022

Show notes

In this episode Brian continues discussion on how giving yourself a one week challenge can be a catalyst for your growth, development and life transformation as be breaks down Ironclad’s one week challenge and how it fits within The 10 Pillars of Mental Performance Mastery training system.

This week Brian breaks down the one week challenge issued by @jamielynncochran to invest into building relationships. Jamie’s one week challenge is have you look into your lives, your relationships and identify which of those relationships need attention and implement a strategy to build a relationship with those people each day. This week, look for a way to build a relationship with someone in your world who can help you accomplish your mission.

The Mission of Echelon Front, Learn The 4 Core Principles, Apply Them and See their impact in your life.

The 4 Core Principles of Echelon Front.

Cover and Move - Teamwork, working together to accomplish the mission.
Simplify
Prioritize and Execute
Decentralized Command

Jamie Cochran is the Chief Operating Officer at Echelon Front, having joined Leif Babin and Jocko Willink at the leadership development company in 2014 as its first employee. Today, Jamie and the Echelon Front team equip some of the world’s leading organizations with proven leadership solutions and strategies.

Link: https://www.youtube.com/watch?v=3qZrSXl8qZk

Mental Performance Daily is brought to you by FitBod.

Link: https://fitbod.me/MPD25/

You can follow along with Brian’s 2022 reading schedule by clicking here.

Link: https://docs.google.com/spreadsheets/d/1qZ_3jqFJmt0bOP8ot08e-1SZIUJ-LJgGy-RJXmKkUT8/edit?usp=sharing

Link: http://optimize.me/cain

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

Link: https://briancain.com/certification

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Link: https://briancain.com/coach-offer

Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

Link: https://briancain.com/athlete-offer

Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

Link: https://briancain.com/golf-masterclass-registration

Are you a baseball player or coach join Brian’s FREE Baseball Masterclass

Link: https://briancain.com/baseball-mpm-masterclass

Regulating Expectations Jun 21, 2022

Show notes

In this episode Brian answers a question from one of his PGA Golf clients about how to manage expectations on and off the course and in life.

Mental Performance Daily is brought to you by FitBod.

Link: https://fitbod.me/MPD25/

You can follow along with Brian’s 2022 reading schedule by clicking here.

Link: https://docs.google.com/spreadsheets/d/1qZ_3jqFJmt0bOP8ot08e-1SZIUJ-LJgGy-RJXmKkUT8/edit?usp=sharing

Link: http://optimize.me/cain

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

Link: https://briancain.com/certification

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Link: https://briancain.com/coach-offer

Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

Link: https://briancain.com/athlete-offer

Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

Link: https://briancain.com/golf-masterclass-registration

Are you a baseball player or coach join Brian’s FREE Baseball Masterclass

Link: https://briancain.com/baseball-mpm-masterclass