Show notes
In this episode Brian continues discussion on how giving yourself a one week challenge can be a catalyst for your growth, development and life transformation as he breaks down Ironclad’s one week challenge and how it fits within The 10 Pillars of Mental Performance Mastery training system.
This week Brian discusses the one week gratitude and visualization challenge issued by Laura Sanko. Laura is an Analyst and Reporter for the UFC on ESPN. She has also covered nearly every broadcast duty there is for Dana White’s Contender Series making her the first female color commentator for the UFC in the Zuffa era. Her accomplishments as a UFC broadcaster earned her FanSided MMA Analyst of the Year in 2021.
Link: https://www.youtube.com/watch?v=w9mLuMYPpMg
She has a background in business, but fell in love with MMA over a decade ago, going 6-1 as a fighter including 1-0 as pro, before transitioning to broadcasting.
You can follow her on Instagram @laura_sanko.
On the latest episode of One Week Challenge, Laura Sanko explains why you should consider her Morning Gratitudes and Visualizations challenge.
If you are a high school coach or athletic director looking to master mental performance coaching in 2022-2023 and want to work with Brian Cain directly for 40+ weeks, head to BrianCain.com/highschoolgroupcoaching to learn more about this exclusive opportunity for MPD podcast listeners.
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Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.
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Link: https://docs.google.com/spreadsheets/d/1qZ_3jqFJmt0bOP8ot08e-1SZIUJ-LJgGy-RJXmKkUT8/edit?usp=sharing
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