Show notes
In this episode Brian continues discussion on how giving yourself a one week challenge can be a catalyst for your growth, development and life transformation as he breaks down Ironclad’s one week challenge and how it fits within The 10 Pillars of Mental Performance Mastery training system.
In this episode Brian continues discussion on how giving yourself a one week challenge can be a catalyst for your growth, development and life transformation as he breaks down Ironclad’s one week challenge and how it fits within The 10 Pillars of Mental Performance Mastery training system.
This week the one week challenge is to get outside and take a walk or take a “Ruck” every day for at least one mile. This one week challenge is provided by Jason McCarthy. Jason is a former Green Beret and is a founder of the fitness, gear, training, and apparel company GORUCK. He’s also the author of the book “How Not to Start a Backpacking Company” and hosts the leadership podcast, Glorious Professionals.
Click here to view this episode of One Week Challenge with Jason.
You can follow Jason on Instagram @jasonjmccarthy
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