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    Society & Culture

    Mental Performance Daily with Brian Cain

    Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck or connections, it’s preparation. In this new podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world. For years, these 3-minute daily meditations, motivational messages and mental performance tips have been reserved for star athletes, leading corporate executives and high-profile coaches, but now Brian Cain is bringing these messages to everyone through a daily podcast.

    Brian Cain is one of the world’s leading mental performance coaches and has worked with leading professional athletes in the UFC, MLB, NHL,NBA, NFL, PGA, as well as coaches and NCAA and Olympic programs. He regularly works with Fortune 500 executives and companies including John Paul Mitchell Systems, Whirlpool, Fuddruckers and Burton Snowboards, and he is a sought-after speaker and the bestselling author of several books about optimizing your mental performance. An avid Ironman Triathlete and 100 Mile Ultra Marathoner, Brian practices what he preaches and is a living example of the power his “The 10 Pillars of Mental Performance Mastery.”

    With Mental Performance Daily, listeners can close the gap between what each day has in store and what they’re truly capable of achieving. 

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    Latest Episodes:
    Sunday Meditation Sep 18, 2022
    Show notes

    In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    If you are a high school coach or athletic director looking to master mental performance coaching in 2022-2023 and want to work with Brian Cain directly for 40+ weeks, head to BrianCain.com/highschoolgroupcoaching to learn more about this exclusive opportunity for MPD podcast listeners.


    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.


    Be sure to subscribe to our podcast and leave us a review for a chance to win a free 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak


    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.


    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.


    Want to get more wisdom in less time? Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute book summaries. FREE when you join here as a member of the Mental Performance Daily Community


    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance


    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes


    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass


    Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass



    A Message From a Father to His Sons Sep 17, 2022
    Show notes

    In this episode, Brian shares a heartfelt message he received from a father to his sons about “Someday” meeting a day of the week.


    **********


    Someday.


    “Someday” is the day on the calendar that most people consistently talk about but doesn’t actually exist. There are seven days of the week and “someday” isn’t one of them.


    If something is really important to you than you need to be intentional and purposeful about including that behavior, goal or desire in your plan on the days that actually exist.


    In my experience, “someday” is often connected with a very important thought or idea that often goes unexamined or unrealized because we don’t make the time or effort to intentionally see it through.


    Here is a simple example. As an adult, I would often say, “Someday I am going to run a marathon”. I don’t particularly love running and I am not really sure why I wanted to do this but I said in a lot of different environments, “I will run a marathon someday”. For decades, I never really worked toward that goal. Or even had a plan. Over the past year, I ran a marathon. I stopped waiting for the right time, stop making excuses and turned “someday” into an actual day on the calendar and I did it. And it felt great.


    What are the “someday” behaviors or wants you have? Put your dreams on your calendar on actual days make purposeful strides that move you closer to your dream becoming a reality.


    Most people go to their grave with a coffin full of some days that never become actual days.


    Introduce “someday” to Monday, Tuesday, Wednesday, Thursday, Friday, Saturday or Sunday. You won’t regret it.


    Love,


    Dad


    **********


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    If you are a high school coach or athletic director looking to master mental performance coaching in 2022-2023 and want to work with Brian Cain directly for 40+ weeks, head to BrianCain.com/highschoolgroupcoaching to learn more about this exclusive opportunity for MPD podcast listeners.


    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak


    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.


    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.


    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance


    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes


    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass


    Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass



    Drop Anchor Sep 16, 2022
    Show notes

    In this episode, Brian shares a strategy you can use during difficult and challenging times.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    If you are a high school coach or athletic director looking to master mental performance coaching in 2022-2023 and want to work with Brian Cain directly for 40+ weeks, head to BrianCain.com/highschoolgroupcoaching to learn more about this exclusive opportunity for MPD podcast listeners.


    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak


    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.


    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.


    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance


    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes


    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass


    Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass


    What to Do When You Start Overthinking? Sep 15, 2022
    Show notes

    In this episode, Brian takes on the question: what do I do when I start overthinking?


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    If you are a high school coach or athletic director looking to master mental performance coaching in 2022-2023 and want to work with Brian Cain directly for 40+ weeks, head to BrianCain.com/highschoolgroupcoaching to learn more about this exclusive opportunity for MPD podcast listeners.


    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak


    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.


    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.


    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance


    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes


    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass


    Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass



    Where Do I Start? Sep 14, 2022
    Show notes

    In this episode, Brian fields a question from one of our MPM Certified Coaches about where to start with mental performance mastery coaching.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    If you are a high school coach or athletic director looking to master mental performance coaching in 2022-2023 and want to work with Brian Cain directly for 40+ weeks, head to BrianCain.com/highschoolgroupcoaching to learn more about this exclusive opportunity for MPD podcast listeners.


    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak


    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.


    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.


    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance


    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes


    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass


    Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass



    Wither or Whether? Sep 13, 2022
    Show notes

    In this episode, Brian discusses wither or whether in the face of adversity.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    If you are a high school coach or athletic director looking to master mental performance coaching in 2022-2023 and want to work with Brian Cain directly for 40+ weeks, head to BrianCain.com/highschoolgroupcoaching to learn more about this exclusive opportunity for MPD podcast listeners.


    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak


    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.


    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.


    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance


    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes


    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass


    Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass



    The Power of Your Supermind - Brian's Book Battalion #38 Sep 12, 2022
    Show notes

    In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down The Power of Your Supermind by Vernon Howard.


    You can follow along with Brian’s 2022 reading schedule by clicking here.


    Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute audio book summaries so you can follow along with Brian’s reading list and be a proud member of The Book Battalion. FREE when you join here as a member of the Mental Performance Daily Community


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    If you are a high school coach or athletic director looking to master mental performance coaching in 2022-2023 and want to work with Brian Cain directly for 40+ weeks, head to BrianCain.com/highschoolgroupcoaching to learn more about this exclusive opportunity for MPD podcast listeners.


    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.


    Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak


    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.


    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.


    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance


    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes


    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass


    Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass



    Sunday Meditation Sep 11, 2022
    Show notes

    In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    If you are a high school coach or athletic director looking to master mental performance coaching in 2022-2023 and want to work with Brian Cain directly for 40+ weeks, head to BrianCain.com/highschoolgroupcoaching to learn more about this exclusive opportunity for MPD podcast listeners.


    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.


    Be sure to subscribe to our podcast and leave us a review for a chance to win a free 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak


    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.


    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.


    Want to get more wisdom in less time? Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute book summaries. FREE when you join here as a member of the Mental Performance Daily Community


    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance


    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes


    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass


    Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass



    Get Back on the Box Sep 10, 2022
    Show notes

    In this episode, Brian takes you inside the SMU Football locker room during a pre-game speech from October 07, 2017 before the Mustangs took the field vs. The Houston Cougars.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    If you are a high school coach or athletic director looking to master mental performance coaching in 2022-2023 and want to work with Brian Cain directly for 40+ weeks, head to BrianCain.com/highschoolgroupcoaching to learn more about this exclusive opportunity for MPD podcast listeners.


    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak


    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.


    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.


    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance


    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes


    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass


    Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass



    The Invisible Drivers of Our Lives Sep 09, 2022
    Show notes

    On this episode of Mental Performance Daily, Brian uncovers the invisible drivers of our lives.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    If you are a high school coach or athletic director looking to master mental performance coaching in 2022-2023 and want to work with Brian Cain directly for 40+ weeks, head to BrianCain.com/highschoolgroupcoaching to learn more about this exclusive opportunity for MPD podcast listeners.


    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak


    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.


    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.


    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance


    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes


    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass


    Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass



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