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    Society & Culture

    Mental Performance Daily with Brian Cain

    Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck or connections, it’s preparation. In this new podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world. For years, these 3-minute daily meditations, motivational messages and mental performance tips have been reserved for star athletes, leading corporate executives and high-profile coaches, but now Brian Cain is bringing these messages to everyone through a daily podcast.

    Brian Cain is one of the world’s leading mental performance coaches and has worked with leading professional athletes in the UFC, MLB, NHL,NBA, NFL, PGA, as well as coaches and NCAA and Olympic programs. He regularly works with Fortune 500 executives and companies including John Paul Mitchell Systems, Whirlpool, Fuddruckers and Burton Snowboards, and he is a sought-after speaker and the bestselling author of several books about optimizing your mental performance. An avid Ironman Triathlete and 100 Mile Ultra Marathoner, Brian practices what he preaches and is a living example of the power his “The 10 Pillars of Mental Performance Mastery.”

    With Mental Performance Daily, listeners can close the gap between what each day has in store and what they’re truly capable of achieving. 

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    • Apple Podcasts
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    Latest Episodes:
    The 2 Most Powerful Words Sep 08, 2022
    Show notes

    On this episode of Mental Performance Daily, Brian breaks down the two most powerful words you can use as a competitor.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    If you are a high school coach or athletic director looking to master mental performance coaching in 2022-2023 and want to work with Brian Cain directly for 40+ weeks, head to BrianCain.com/highschoolgroupcoaching to learn more about this exclusive opportunity for MPD podcast listeners.


    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak


    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.


    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.


    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance


    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes


    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass


    Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass



    On the Other Side of Hard Sep 07, 2022
    Show notes

    On this episode of Mental Performance Daily, Brian discusses how everything you want is just on the other side of hard.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    If you are a high school coach or athletic director looking to master mental performance coaching in 2022-2023 and want to work with Brian Cain directly for 40+ weeks, head to BrianCain.com/highschoolgroupcoaching to learn more about this exclusive opportunity for MPD podcast listeners.


    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak


    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.


    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.


    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance


    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes


    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass


    Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass



    The Knowing Doing Gap Sep 06, 2022
    Show notes

    On this episode of Mental Performance Daily, Brian discusses closing the knowing doing gap.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    If you are a high school coach or athletic director looking to master mental performance coaching in 2022-2023 and want to work with Brian Cain directly for 40+ weeks, head to BrianCain.com/highschoolgroupcoaching to learn more about this exclusive opportunity for MPD podcast listeners.


    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak


    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.


    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.


    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance


    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes


    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass


    Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass


    This Book Will Make You Dangerous - Brian's Book Battalion #37 Sep 05, 2022
    Show notes

    In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down This Book Will Make You Dangerous by Tripp Lanier.


    You can follow along with Brian’s 2022 reading schedule by clicking here.


    Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute audio book summaries so you can follow along with Brian’s reading list and be a proud member of The Book Battalion. FREE when you join here as a member of the Mental Performance Daily Community


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    If you are a high school coach or athletic director looking to master mental performance coaching in 2022-2023 and want to work with Brian Cain directly for 40+ weeks, head to BrianCain.com/highschoolgroupcoaching to learn more about this exclusive opportunity for MPD podcast listeners.


    Keep your workout momentum going. Get personalized workouts from Fitbod that get tougher as you do. Get 25% off your subscription or try out the app for FREE when you sign up now at Fitbod.me/MPD25.


    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.


    Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak


    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.


    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.


    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance


    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes


    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass


    Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass



    Sunday Meditation Sep 04, 2022
    Show notes

    In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.


    • I create rules for my life and follow them
    • Every day I refine my mindset and execute my mission
    • I’m not here to take part, I’m here to take over
    • I work to be better today than yesterday and better tomorrow than today
    • I live out of principle not preference
    • I do more good, less bad and set myself up for success


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    Keep your workout momentum going. Get personalized workouts from Fitbod that get tougher as you do. Get 25% off your subscription or try out the app for FREE when you sign up now at Fitbod.me/MPD25.


    If you are a high school coach or athletic director looking to master mental performance coaching in 2022-2023 and want to work with Brian Cain directly for 40+ weeks, head to BrianCain.com/highschoolgroupcoaching to learn more about this exclusive opportunity for MPD podcast listeners.


    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.


    Be sure to subscribe to our podcast and leave us a review for a chance to win a free 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak


    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.


    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.


    Want to get more wisdom in less time? Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute book summaries. FREE when you join here as a member of the Mental Performance Daily Community


    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance


    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes


    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass


    Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass


    Tom Brady - “The GOAT” Sep 03, 2022
    Show notes

    In this episode, Brian discusses a great lesson that he learned from Tom Brady about giving yourself the best chance for success in football and life.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    Keep your workout momentum going. Get personalized workouts from Fitbod that get tougher as you do. Get 25% off your subscription or try out the app for FREE when you sign up now at Fitbod.me/MPD25.


    If you are a high school coach or athletic director looking to master mental performance coaching in 2022-2023 and want to work with Brian Cain directly for 40+ weeks, head to BrianCain.com/highschoolgroupcoaching to learn more about this exclusive opportunity for MPD podcast listeners.


    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak


    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.


    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.


    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance


    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes


    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass


    Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass



    Wildcats Today, Wildcats for Life Sep 02, 2022
    Show notes

    In this episode Brian breaks down his visit to Eastmont High School in Wenatchee, Washington and discusses:


    • The athletic departments transformational mission of Wildcats Today, Wildcats for Life


    • The departments core principles that drive their staff and student athlete behaviors


    Click here to check out the Eastmont High School MVP Process and WILDCATS Culture


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    Keep your workout momentum going. Get personalized workouts from Fitbod that get tougher as you do. Get 25% off your subscription or try out the app for FREE when you sign up now at Fitbod.me/MPD25.


    If you are a high school coach or athletic director looking to master mental performance coaching in 2022-2023 and want to work with Brian Cain directly for 40+ weeks, head to BrianCain.com/highschoolgroupcoaching to learn more about this exclusive opportunity for MPD podcast listeners.


    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak


    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.


    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.


    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance


    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes


    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass


    Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass



    Every Eagle, Everyday Sep 01, 2022
    Show notes

    In this episode Brian discusses his visit last week to Chief Joseph Middle School in Richland, Washington and the amazing culture that their teaching staff is building to help educate, energize and empower every student, everyday.


    Click here to see the CJMS Every Eagle Everyday Culture and MVP Process


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    Keep your workout momentum going. Get personalized workouts from Fitbod that get tougher as you do. Get 25% off your subscription or try out the app for FREE when you sign up now at Fitbod.me/MPD25.


    If you are a high school coach or athletic director looking to master mental performance coaching in 2022-2023 and want to work with Brian Cain directly for 40+ weeks, head to BrianCain.com/highschoolgroupcoaching to learn more about this exclusive opportunity for MPD podcast listeners.


    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak


    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.


    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.


    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance


    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes


    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass


    Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass


    Girl Dad Take Part or Take Over? Aug 31, 2022
    Show notes

    In this episode, Brian previews his appearance on the Mom’s In Real Life Podcast where he was the first guest on the show who was a dad. In this podcast Brian, Katie and Stephanie discuss:


    • Creating a disciplined routine that will help you feel accomplished every day!
    • The dad perspective of the labor & delivery room.
    • Brian’s go to productivity apps


    You can link to the long form podcast here:

    https://podcasts.apple.com/us/podcast/moms-in-real-life/id1611594072?i=1000577108826


    Follow Stephanie and Katie on Instagram!

    Stephanie Nguyen | @modernmilk

    Katie Kunz | @kunzandcrew and @newbornlifecoach


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    Keep your workout momentum going. Get personalized workouts from Fitbod that get tougher as you do. Get 25% off your subscription or try out the app for FREE when you sign up now at Fitbod.me/MPD25.


    If you are a high school coach or athletic director looking to master mental performance coaching in 2022-2023 and want to work with Brian Cain directly for 40+ weeks, head to BrianCain.com/highschoolgroupcoaching to learn more about this exclusive opportunity for MPD podcast listeners.


    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak


    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.


    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.


    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance


    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes


    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass


    Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass


    Refining Your Mindset, Mission and Mantras Aug 30, 2022
    Show notes

    In this episode Brian previews his appearance on the Mi-Fit Podcast with Craig and DJ Hillier. In this podcast Brian, Craig and DJ talk about:


    • Refining your mindset, clarifying your mission and building mantras
    • Kevin Costner’s For Love of The Game “Clear The Mechanism” mindset
    • Derek Jeter and The Captain.
    • Top 2 misconceptions of mental performance training
    • The healthy relationship between confidence and arrogance
    • The importance of talking to yourself AND listening to yourself
    • How Brian would coach Bill Buckner after his famous error in the World Series
    • How to change the culture of a program that is used to being below average
    • Your attention without intention is wasted life
    • How to enjoy each day and still be an elite performer
    • Dealing with clients that are resistance to mental performance training



    You can link to the Mi-Fit Podcast below.


    Spotify: https://open.spotify.com/episode/4wV6frBKtgNlQAjI0cr7Qp?si=g56L-9tVSuiaFFSpUXDWbg


    Apple: https://podcasts.apple.com/us/podcast/mi-fit-podcast/id1420211275?i=1000577052528


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    Keep your workout momentum going. Get personalized workouts from Fitbod that get tougher as you do. Get 25% off your subscription or try out the app for FREE when you sign up now at Fitbod.me/MPD25.


    If you are a high school coach or athletic director looking to master mental performance coaching in 2022-2023 and want to work with Brian Cain directly for 40+ weeks, head to BrianCain.com/highschoolgroupcoaching to learn more about this exclusive opportunity for MPD podcast listeners.


    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak


    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.


    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.


    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance


    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes


    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass


    Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass


    Previous 1 17 18 19 20 21 59 Next

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