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    Society & Culture

    Mental Performance Daily with Brian Cain

    Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck or connections, it’s preparation. In this new podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world. For years, these 3-minute daily meditations, motivational messages and mental performance tips have been reserved for star athletes, leading corporate executives and high-profile coaches, but now Brian Cain is bringing these messages to everyone through a daily podcast.

    Brian Cain is one of the world’s leading mental performance coaches and has worked with leading professional athletes in the UFC, MLB, NHL,NBA, NFL, PGA, as well as coaches and NCAA and Olympic programs. He regularly works with Fortune 500 executives and companies including John Paul Mitchell Systems, Whirlpool, Fuddruckers and Burton Snowboards, and he is a sought-after speaker and the bestselling author of several books about optimizing your mental performance. An avid Ironman Triathlete and 100 Mile Ultra Marathoner, Brian practices what he preaches and is a living example of the power his “The 10 Pillars of Mental Performance Mastery.”

    With Mental Performance Daily, listeners can close the gap between what each day has in store and what they’re truly capable of achieving. 

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    • Apple Podcasts
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    Latest Episodes:
    Don’t Let Anybody Steal Your Dreams Oct 08, 2022
    Show notes

    In this episode of Mental Performance Daily, Brian tells the story about a young boy and his dream to be the quarterback of The Dallas Cowboys.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak


    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.


    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.


    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance


    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes


    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass


    Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass



    How Big Things Get Done Oct 07, 2022
    Show notes

    In this episode of Mental Performance Daily, Brian discusses how ALL big things get accomplished.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak


    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.


    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.


    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance


    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes


    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass


    Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass



    Sober October Oct 06, 2022
    Show notes

    In this episode of Mental Performance Daily, Brian discusses taking on “The Sober October Challenge”.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak


    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.


    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.


    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance


    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes


    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass


    Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass


    End or Bend in the Road? Oct 05, 2022
    Show notes

    In this episode of Mental Performance Daily, Brian discusses how you should approach adversity and a mindset that will help make adversity your advantage.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    If you are a high school coach or athletic director looking to master mental performance coaching in 2022-2023 and want to work with Brian Cain directly for 40+ weeks, head to BrianCain.com/highschoolgroupcoaching to learn more about this exclusive opportunity for MPD podcast listeners.


    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak


    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.


    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.


    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance


    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes


    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass


    Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass



    How Will You Be Remembered? Oct 04, 2022
    Show notes

    In this episode of Mental Performance Daily, Brian asks you to reflect on how you want to be remembered.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    If you are a high school coach or athletic director looking to master mental performance coaching in 2022-2023 and want to work with Brian Cain directly for 40+ weeks, head to BrianCain.com/highschoolgroupcoaching to learn more about this exclusive opportunity for MPD podcast listeners.


    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak


    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.


    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.


    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance


    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes


    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass


    Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass


    Peak Performance 101 - Brian's Book Battalion #41 Oct 03, 2022
    Show notes

    In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down Peak Performance 101 by Brian Johnson.


    You can follow along with Brian’s 2022 reading schedule by clicking here.


    Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute audio book summaries so you can follow along with Brian’s reading list and be a proud member of The Book Battalion. FREE when you join here as a member of the Mental Performance Daily Community


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    If you are a high school coach or athletic director looking to master mental performance coaching in 2022-2023 and want to work with Brian Cain directly for 40+ weeks, head to BrianCain.com/highschoolgroupcoaching to learn more about this exclusive opportunity for MPD podcast listeners.


    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.


    Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak


    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.


    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.


    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance


    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes


    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass


    Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass



    Sunday Meditation Oct 02, 2022
    Show notes

    In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    If you are a high school coach or athletic director looking to master mental performance coaching in 2022-2023 and want to work with Brian Cain directly for 40+ weeks, head to BrianCain.com/highschoolgroupcoaching to learn more about this exclusive opportunity for MPD podcast listeners.


    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.


    Be sure to subscribe to our podcast and leave us a review for a chance to win a free 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak


    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.


    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.


    Want to get more wisdom in less time? Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute book summaries. FREE when you join here as a member of the Mental Performance Daily Community


    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance


    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes


    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass


    Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass



    Push the Rock Oct 01, 2022
    Show notes

    In this episode of Mental Performance Daily, Brian shares the story of Sisyphus and the importance of pushing the rock everyday.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    If you are a high school coach or athletic director looking to master mental performance coaching in 2022-2023 and want to work with Brian Cain directly for 40+ weeks, head to BrianCain.com/highschoolgroupcoaching to learn more about this exclusive opportunity for MPD podcast listeners.


    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak


    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.


    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.


    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance


    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes


    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass


    Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass




    Interesting vs. Interested Sep 30, 2022
    Show notes

    In this episode of Mental Performance Daily, Brian shares a key concept that he learned from Dr. Rob Gilbert, the creator of Success Hotline about being more interested than just interesting.


    You can follow Dr. Rob Gillbert’s Success Hotline here


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    If you are a high school coach or athletic director looking to master mental performance coaching in 2022-2023 and want to work with Brian Cain directly for 40+ weeks, head to BrianCain.com/highschoolgroupcoaching to learn more about this exclusive opportunity for MPD podcast listeners.


    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak


    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.


    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.


    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance


    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes


    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass


    Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass



    No Blame, Just Focus Sep 29, 2022
    Show notes

    In this episode of Mental Performance Daily, Brian challenges you to set your 2023 intention and get to work on that said intention one day at a time for the next 94 days. He also shares a story about The Great Nelson Mandela.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    If you are a high school coach or athletic director looking to master mental performance coaching in 2022-2023 and want to work with Brian Cain directly for 40+ weeks, head to BrianCain.com/highschoolgroupcoaching to learn more about this exclusive opportunity for MPD podcast listeners.


    Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


    Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak


    Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.


    If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.


    Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance


    Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes


    Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass


    Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass




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