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Mental Performance Daily with Brian Cain

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck or connections, it’s preparation. In this new podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world. For years, these 3-minute daily meditations, motivational messages and mental performance tips have been reserved for star athletes, leading corporate executives and high-profile coaches, but now Brian Cain is bringing these messages to everyone through a daily podcast.

Brian Cain is one of the world’s leading mental performance coaches and has worked with leading professional athletes in the UFC, MLB, NHL,NBA, NFL, PGA, as well as coaches and NCAA and Olympic programs. He regularly works with Fortune 500 executives and companies including John Paul Mitchell Systems, Whirlpool, Fuddruckers and Burton Snowboards, and he is a sought-after speaker and the bestselling author of several books about optimizing your mental performance. An avid Ironman Triathlete and 100 Mile Ultra Marathoner, Brian practices what he preaches and is a living example of the power his “The 10 Pillars of Mental Performance Mastery.”

With Mental Performance Daily, listeners can close the gap between what each day has in store and what they’re truly capable of achieving.

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Latest Episodes:

Don't Be Negative Oct 18, 2022

Show notes

In this episode, Brian answers a question from one of our Mental Performance Daily podcast community members about helping an athlete who is constantly negative.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass

It Takes What It Takes - Brian's Book Battalion #42 Oct 17, 2022

Show notes

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down It Takes What It Takes by Trevor Moawad.

You can access Brian Cain’s You Tube Mental Imagery Play List By Clicking Here

You can follow along with Brian’s 2022 reading schedule by clicking here.

Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute audio book summaries so you can follow along with Brian’s reading list and be a proud member of The Book Battalion. FREE when you join here as a member of the Mental Performance Daily Community

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

If you are a high school coach or athletic director looking to master mental performance coaching in 2022-2023 and want to work with Brian Cain directly for 40+ weeks, head to BrianCain.com/highschoolgroupcoaching to learn more about this exclusive opportunity for MPD podcast listeners.

Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass

Sunday Meditation Oct 16, 2022

Show notes

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

Be sure to subscribe to our podcast and leave us a review for a chance to win a free 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Want to get more wisdom in less time? Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute book summaries. FREE when you join here as a member of the Mental Performance Daily Community

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass

Substance and Standards Oct 15, 2022

Show notes

In this episode of Mental Performance Daily, Brian wraps up “The Process” with talking about the importance of substance and standards.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

If you are a high school coach or athletic director looking to master mental performance coaching in 2022-2023 and want to work with Brian Cain directly for 40+ weeks, head to BrianCain.com/highschoolgroupcoaching to learn more about this exclusive opportunity for MPD podcast listeners.

Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass

Energy & Effort Oct 14, 2022

Show notes

In this episode of Mental Performance Daily, Brian discusses the controlables of energy and effort as it relates to the process of giving yourself the best chance for success.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass

Compete Oct 13, 2022

Show notes

In this episode of Mental Performance Daily, Brian discusses the importance of competition.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

If you are a high school coach or athletic director looking to master mental performance coaching in 2022-2023 and want to work with Brian Cain directly for 40+ weeks, head to BrianCain.com/highschoolgroupcoaching to learn more about this exclusive opportunity for MPD podcast listeners.

Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass

Ownership Oct 12, 2022

Show notes

In this episode of Mental Performance Daily, Brian continues discussing “The Process” and the importance of taking ownership.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

If you are a high school coach or athletic director looking to master mental performance coaching in 2022-2023 and want to work with Brian Cain directly for 40+ weeks, head to BrianCain.com/highschoolgroupcoaching to learn more about this exclusive opportunity for MPD podcast listeners.

Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass

Relationships Oct 11, 2022

Show notes

In this episode Brian of Mental Performance Daily, continues to dive into “The Process” and talks about the importance of relationships.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

If you are a high school coach or athletic director looking to master mental performance coaching in 2022-2023 and want to work with Brian Cain directly for 40+ weeks, head to BrianCain.com/highschoolgroupcoaching to learn more about this exclusive opportunity for MPD podcast listeners.

Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass

Preparation Oct 10, 2022

Show notes

In this episode of Mental Performance Daily, Brian goes off script from the Monday Book Battalion to roll with Process Week. Today he breaks down preparation as a skill you need to succeed.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass

Sunday Meditation Oct 09, 2022

Show notes

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

If you are a high school coach or athletic director looking to master mental performance coaching in 2022-2023 and want to work with Brian Cain directly for 40+ weeks, head to BrianCain.com/highschoolgroupcoaching to learn more about this exclusive opportunity for MPD podcast listeners.

Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

Be sure to subscribe to our podcast and leave us a review for a chance to win a free 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Want to get more wisdom in less time? Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute book summaries. FREE when you join here as a member of the Mental Performance Daily Community

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

Are you a baseball player or coach? Join Brian’s FREE Baseball Masterclass

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