Mental Illness Happy Hour

Latest Episodes:

#629 Paul's Mentor Bill Feb 03, 2023

Show notes

Yes Bill W. is his real name and he has been helping Paul for 19 years; inspiring him, helping him, making him laugh and giving him the truth when he needs to hear it. They talk about surrendering to things we're powerless over, developing good habits -especially human connection- to battle our demons and his lingering "shoulda-coulda-wouldas" on a professional baseball career that was cut short. Oh and of course a little talk about staying up for 3 nights doing cocaine.

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#628 Losing Her Preteen To Suicide - Kathleen Hammond Jan 27, 2023

Show notes

Kathleen Hammond is a mother who lost her child. She sits down with Paul to talk about childhood bullying, a parent’s perspective on losing a child to suicide, and how she manages to survive after this immense loss.

Connect to Kathleen on FB https://www.facebook.com/kathleen.pelaez?mibextid=LQQJ4d

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#626 The Science Of A Good Life - Dr Robert Waldinger Jan 13, 2023

Show notes

Dr. Robert Waldinger is a psychiatrist & a professor at Harvard Medical School who worked on an 85-year long study on what it takes to have a good life. His new book The Good Life expands on the results of that study and the science of relationships.

More About Dr. Waldinger

To watch his TED Talk, click here (https://www.ted.com/talks/robert_waldinger_what_makes_a_good_life_lessons_from_the_longest_study_on_happiness?language=en).

This is a link to buy his upcoming book (https://www.amazon.com/Good-Life-Lessons-Scientific-Happiness/dp/198216669X).

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#625 The Black Sheep - Evan Schad Jan 06, 2023

Show notes

Paul’s friend (@Evan_Schad) shares about being the black sheep of the family (and having a “perfect” sibling) and eventually being sent to boarding school where he began to dissociate. He talks about bottoming out with a felony DUI and a trip to jail before finally asking for help. He also shares about learning to overcome his numbness, identify his emotions and eventually express them, especially in group therapy.

Follow Evan on IG @Evan_Schad

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#624 Best Of: Perfectionism - Meghan Daum Dec 30, 2022

Show notes

Originally recorded in 2011, the critically-acclaimed author of 6 books (most recently The Problem With Everything), columnist and blogger (@Meghan_Daum) talks with Paul about growing up and later rebelling in a household where music and academia were everything. She talks about the pressure of starting a writing career in Manhattan and living a real-life Devil Wears Prada nightmare, where the idea of even living in a rundown building in a bohemian neighborhood became unattainable. They talk about the epiphany of realizing her dreams were shallow, materialistic and unattainable, her move to Nebraska and the perspective and novel (The Quality of Life Report) that resulted. A great episode for people who have a critical inner voice that never shuts up. Meghan has written for The New Yorker, Harper’s and Vogue and has contributed to This American Life. She also hosts the podcast The Unspeakable and is a co-host on another called A Special Place In Hell. She recently launched a new project, creating an intellectual community for freethinking women called The Unspeakeasy.

Meghan is a weekly blogger for Medium and host of The Unspeakable podcast (@UnspeakPod) at www.theunspeakablepodcast.com

Find out more about Meghan and her books, including The Problem With Everything at https://MeghanDaum.com

Follow Meghan on Twitter www.Twitter.com/Meghan_Daum

Read her on Substack https://meghandaum.substack.com/

Check out The Unspeakeasy project at https://www.theunspeakeasy.com/

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Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod

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#623 Best Of - Kerri Kenney-Silver - Codependence Dec 23, 2022

Show notes

Originally recorded in 2012 and voted a listener favorite, Kerri (@KerriKenneySilver @KerriKenney) is a comedian/actor/musician. She opens up about her childhood, the impact of her parents’ divorce, her obsessive worrying, her aborted engagement to a crack addict and what she learned about herself. People know Kerri from Reno 911, MTV’s The State, Bob’s Burgers, and the indie rock band Cake Like.

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Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod

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#622 Best Of - OG Iranian Freedom Fighter Nadereh Fanaeian Dec 16, 2022

Show notes

Originally recorded and aired in 2011 Nadereh’s story is sadly all too timely today. Nadereh (@NaderehShe) is a former Marxist revolutionary who fled her native Iran (while 6 months pregnant) after the capture and execution of her husband in the 1988 prisoner massacre where over 5000 were killed regardless of time served. Nadereh and her husband were the first wave of the killing, oppression and displacement that continues to this day in Iran by the same government that is in power today killing those battling for basic women's rights. She eventually settled in San Francisco and became a nurse at a psychiatric hospital. The fact that we never even discuss what she has experienced as a nurse in two hours speaks to the amount of drama she has endured. Survivor’s guilt, betrayal, loss, discrimination and poverty have not stopped her. A truly incredible story that is still unfolding.

Follow Nadereh on Twitter https://twitter.com/NaderehShe

Follow Nadereh on FB https://www.facebook.com/nadereh.fanaeian.1

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Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod

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#621 Surviving Depression Hell - Liz E Dec 09, 2022

Show notes

Paul's support group friend is a 44-year-old single mom whose meds stopped working and before finding another one that worked, spiraled into a depressive episode that had her fearing for her life while also feeling unmotivated to change things or reach out for help. Liz also shares about her family's history of enmeshment, addiction, a dad with creepy boundaries and breaking her lifelong pattern of always needing one or more men to date for conquest and validation.

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Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod

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#620 Anonymous Confessions 2 Dec 02, 2022

Show notes

Paul reads listener's surveys describing their demons, dreams, failures, accomplishments, resentments and loves.

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#619 Neal Brennan's Horrifying DMT Ride Nov 25, 2022

Show notes

Comedian Neal Brennan (@NealBrennan) shares about his experiences with 5-MeO-DMT, ayahuasca, meds, TMS, and various modes of talk therapy. He also discusses the psychology of the comedy brain and how the mean voice in his head distorts reality.

For more about Neal:

Check out this newest Netflix standup special Neal Brennan: Blocks

www.NealBrennan.com

Twitter and IG @NealBrennan

FB www.Facebook.com/NealBrennanOfficial

Support Our Sponsors!

WAYS TO HELP THE PODCAST

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Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod

Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod

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