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    Health

    Mental Illness Happy Hour

    “Remarkable” – Psychology Today

    “A vital, compassionate gem that fills a desperate and under-addressed need in our society.” – Esquire

    “A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods.” – NY Times

    “Gilmartin makes a conscious effort to explore stories that aren’t black and white” – Slate Magazine

    “Praised by listeners all over the world” – Atlantic Monthly

    Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magazine, Women’s Health, Onion A.V. Club, Apple Podcast Staff

    Advertise

    Copyright: © 2023 MIHH LLC

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #809 Weinstein Survivor Turned Therapist - Kaja Sokola Jul 17, 2026
    Show notes

    Kaja Sokola is a model-turned-psychologist and therapist–and one of Poland’s first public figures in mental health. She opens up about her battles with eating disorders, the work she’s done to overcome the psychological abuse that comes with working in the modeling industry, and the trauma of being one of the youngest victims of Harvey Weinstein’s crimes.

    More about Kaja:

    https://www.kaja-sokola.com

    https://www.instagram.com/kajasokola/

    This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.

    This episode is sponsored by Alma. Search their directory of over 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Go to www.HelloAlma.com/happyhour

    This episode is sponsored by Timeline. Timeline’s clinically proven formula is now available at a new, lower price . Mitopure now starts at $99, with the exact same science and formula and listeners can still get 20% off when they go to www.timeline.com/MENTAL

    If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com

    WAYS TO HELP THE MIHH PODCAST

    Subscribe via Apple Podcasts (or whatever player you use). It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

    Spread the word via social media. It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod

    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to mentalpod@gmail.com)

    To donate via Venmo make payment to @Mentalpod

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #808 Perfectly Hidden Depression - Dr Margaret Rutherford Jul 10, 2026
    Show notes

    Dr. Margaret Rutherford is a clinical psychologist, author, and TEDx speaker. Throughout the course of her work, she noticed something that she calls Perfectly Hidden Depression, emotional pain camouflaged by achievement, tight emotional control, and a perfect-seeming life. If this sounds like you, look for her book Perfectly Hidden Depression Workbook: A Step-by-Step Guide to Challenge the Ten Traits of Perfectionism That Mask Your Depression.

    More about Dr. Rutherford

    www.drmargaretrutherford.com

    This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.


    This episode is sponsored by Alma. Search their directory of over 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Go to www.HelloAlma.com/happyhour


    This episode is sponsored by Timeline. Timeline’s clinically proven formula is now available at a new, lower price . Mitopure now starts at $99, with the exact same science and formula and listeners can still get 20% off when they go to www.timeline.com/MENTAL

    If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com

    WAYS TO HELP THE MIHH PODCAST

    Subscribe via Apple Podcasts (or whatever player you use). It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

    Spread the word via social media. It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod

    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to mentalpod@gmail.com)

    To donate via Venmo make payment to @Mentalpod

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #807 Sex Esteem®️ & Therapy - Sari Cooper Jul 03, 2026
    Show notes

    Sari Cooper is the founder and Director of the Center for Love and Sex. A professional dancer turned sex therapist, Sari opens up about her path to this profession, including her own family history of mental illness. She also talks about her work and how you can begin to work through shame and build your sexual self-esteem.


    More about Sari Cooper:

    Follow her on TikTok @saricooperofficial

    www.centerforloveandsex.com -Group private practice offering both individual and relationship sex therapy.

    Sex Esteem® Coaching for international clients and partners who want targeted help in their erotic and sexual goals.

    Erotic Intimacy Academy: www.eroticacademy.net

    IG @saricooperofficial

    FB @saricooperofficial

    YouTube: https://www.youtube.com/@SXEsteemwithSariCooper


    This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.


    This episode is sponsored by Alma. Search their directory of over 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Go to www.HelloAlma.com/happyhour


    This episode is sponsored by Timeline. Timeline’s clinically proven formula is now available at a new, lower price . Mitopure now starts at $99, with the exact same science and formula and listeners can still get 20% off when they go to www.timeline.com/MENTAL

    If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com

    WAYS TO HELP THE MIHH PODCAST

    Subscribe via Apple Podcasts (or whatever player you use). It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

    Spread the word via social media. It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod

    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to mentalpod@gmail.com)

    To donate via Venmo make payment to @Mentalpod

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #806 - Best Of: Being An Outsider - Rama Jun 26, 2026
    Show notes

    A powerful and intimate conversation and one of Paul’s favorites (and the origin of the "Herbert's Butthole" riff). Originally aired in 2015, the then 28 year-old Syrian opens up about always being the minority wherever she lives (She was born in Syria, grew up in Brazil and now lives in the US), racism towards Arabs, recovering from sexual abuse, battling depression and anxiety and how getting help has saved her life. Her boyfriend Haydn, whose episode was rerun a few weeks ago also sits in on the interview.

    This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.


    This episode is sponsored by Alma. Search their directory of over 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Go to www.HelloAlma.com/happyhour


    This episode is sponsored by Timeline. Timeline’s clinically proven formula is now available at a new, lower price . Mitopure now starts at $99, with the exact same science and formula and listeners can still get 20% off when they go to www.timeline.com/MENTAL


    This episode is sponsored by The Jordan Harbinger Show. Learn more about the world, improve your critical thinking skills and be entertained! Listen or subscribe here:

    • jordanharbinger.com/subscribe
    • Apple Podcasts: jordanharbinger.com/itunes
    • Spotify: jordanharbinger.com/spotify

    Here are the two episodes Paul recommended.

    https://podcasts.apple.com/us/podcast/1280-cory-doctorow-why-everything-got-worse-and-what/id1344999619?i=1000747830030

    And

    https://podcasts.apple.com/us/podcast/1238-ken-burns-what-if-the-american-revolution-isnt-over/id1344999619?i=1000736232557


    If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com

    WAYS TO HELP THE MIHH PODCAST

    Subscribe via Apple Podcasts (or whatever player you use). It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

    Spread the word via social media. It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod

    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to mentalpod@gmail.com)

    To donate via Venmo make payment to @Mentalpod

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #805 Eating Disorders & Males -Retired Boxer Danny O'Connor Jun 19, 2026
    Show notes

    Danny O’Connor is an elite professional boxer and former member of the U.S. Olympic Boxing Team. He’s also the author of the book Weight Class: A Fighter's Life-or-Death Battle with an Eating Disorder. He opens up about his own struggles with disordered eating in the hopes that more men will see that they are not alone.


    Link to theatre show that I mentioned, by comedian Tom Hertz June 26-28 in Hollywood at the Fringe Festival. it's about his bi-polar mother, and his bi-polar and it's called 'That's Where the Nail Was', it's at the Upstairs @ El Centro Theater in Hollywood, Go to hollywoodfringe.org, and search for the show's title.


    More about Danny:

    His book Weight Class via Amazon


    His book Weight Class via Barnes & Noble


    www.Bitelikeaman.com


    This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.


    This episode is sponsored by Alma. Search their directory of over 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Go to www.HelloAlma.com/happyhour


    This episode is sponsored by Timeline. Timeline’s clinically proven formula is now available at a new, lower price . Mitopure now starts at $99, with the exact same science and formula and listeners can still get 20% off when they go to www.timeline.com/MENTAL


    This episode is sponsored by The Jordan Harbinger Show. Learn more about the world, improve your critical thinking skills and be entertained! Listen or subscribe here:

    • jordanharbinger.com/subscribe
    • Apple Podcasts: jordanharbinger.com/itunes
    • Spotify: jordanharbinger.com/spotify

    Here are the two episodes Paul recommended.

    https://podcasts.apple.com/us/podcast/1280-cory-doctorow-why-everything-got-worse-and-what/id1344999619?i=1000747830030

    And

    https://podcasts.apple.com/us/podcast/1238-ken-burns-what-if-the-american-revolution-isnt-over/id1344999619?i=1000736232557


    If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com

    WAYS TO HELP THE MIHH PODCAST

    Subscribe via Apple Podcasts (or whatever player you use). It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

    Spread the word via social media. It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod

    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to mentalpod@gmail.com)

    To donate via Venmo make payment to @Mentalpod

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #804 Queer Erotica, Endometriosis & Survey Bonanza - Jenny Zigrino Returns Jun 12, 2026
    Show notes

    Jenny Zigrino (a.k.a. Peggy Poundstone) is a comedian and writer of smut. She discusses the loss of her beloved sister, her struggles with endometriosis, and what inspired her to begin writing queer erotica. Keep an eye out for her new stand-up tour, Afterbirth. This interview with Jenny is bookended with roughly 40 mins before and 40 mins after of surveys from an ep in 2014.

    More about Jenny:

    www.JennyZigrino.com

    This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.

    This episode is sponsored by Alma. Search their directory of over 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Go to www.HelloAlma.com/happyhour

    This episode is sponsored by Timeline. Timeline’s clinically proven formula is now available at a new, lower price . Mitopure now starts at $99, with the exact same science and formula and listeners can still get 20% off when they go to www.timeline.com/MENTAL

    This episode is sponsored by The Jordan Harbinger Show. Learn more about the world, improve your critical thinking skills and be entertained! Listen or subscribe here:

    • jordanharbinger.com/subscribe
    • Apple Podcasts: jordanharbinger.com/itunes
    • Spotify: jordanharbinger.com/spotify

    Here are the two episodes Paul recommended.

    https://podcasts.apple.com/us/podcast/1280-cory-doctorow-why-everything-got-worse-and-what/id1344999619?i=1000747830030

    And

    https://podcasts.apple.com/us/podcast/1238-ken-burns-what-if-the-american-revolution-isnt-over/id1344999619?i=1000736232557


    If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com

    WAYS TO HELP THE MIHH PODCAST

    Subscribe via Apple Podcasts (or whatever player you use). It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

    Spread the word via social media. It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod

    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to mentalpod@gmail.com)

    To donate via Venmo make payment to @Mentalpod


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #803 Treating Predators & Infidelity - Dr. Monique Thompson Jun 05, 2026
    Show notes

    Dr. Monique Thompson is a Licensed Professional Counselor (LPC) who helps couples heal from infidelity. She also has significant experience with treating predatory sexual behavior. She offers her insights on how people can heal from both issues and specifically offers resources for couples and individuals who have cheated and have been cheated on.

    More About Dr Monique Thompson

    https://doctormoniquethompson.com/

    Best-Selling Author: Infidelity Recovery Workbook for Couples: Tools and Exercises to Rebuild Your Relationship

    This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.


    This episode is sponsored by Alma. Search their directory of over 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Go to www.HelloAlma.com/happyhour


    This episode is sponsored by Timeline. Timeline’s clinically proven formula is now available at a new, lower price . Mitopure now starts at $99, with the exact same science and formula and listeners can still get 20% off when they go to www.timeline.com/MENTAL


    This episode is sponsored by The Jordan Harbinger Show. Learn more about the world, improve your critical thinking skills and be entertained! Listen or subscribe here:

    • jordanharbinger.com/subscribe
    • Apple Podcasts: jordanharbinger.com/itunes
    • Spotify: jordanharbinger.com/spotify

    Here are the two episodes Paul recommended.

    https://podcasts.apple.com/us/podcast/1280-cory-doctorow-why-everything-got-worse-and-what/id1344999619?i=1000747830030

    And

    https://podcasts.apple.com/us/podcast/1238-ken-burns-what-if-the-american-revolution-isnt-over/id1344999619?i=1000736232557


    If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com

    WAYS TO HELP THE MIHH PODCAST

    Subscribe via Apple Podcasts (or whatever player you use). It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

    Spread the word via social media. It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod

    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to mentalpod@gmail.com)

    To donate via Venmo make payment to @Mentalpod

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #802 Bipolar, Vices & Psych Wards - Emily LoMenzo Washcovick May 29, 2026
    Show notes

    Fellow Midwesterner opens up to Paul about her battles with BiPolar including a hospitalization, and her struggles with vices.

    More about Emily:

    Her show - Success, Rewritten can be found on any podcast platform + YouTube.

    Lots of great mental health content recently for May!

    Website : https://www.successrewrittenshow.com/

    Instagram : https://www.instagram.com/successrewritten/


    Her Bipolar Brought Balance website and social account

    Website : https://www.bipolarbroughtbalance.com/

    Instagram : https://www.instagram.com/bipolarbroughtbalance


    This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.


    This episode is sponsored by Alma. Search their directory of over 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Go to www.HelloAlma.com/happyhour


    This episode is sponsored by Timeline. Timeline’s clinically proven formula is now available at a new, lower price . Mitopure now starts at $99, with the exact same science and formula and listeners can still get 20% off when they go to www.timeline.com/MENTAL


    This episode is sponsored by The Jordan Harbinger Show. Learn more about the world, improve your critical thinking skills and be entertained! Listen or subscribe here:

    • jordanharbinger.com/subscribe
    • Apple Podcasts: jordanharbinger.com/itunes
    • Spotify: jordanharbinger.com/spotify

    Here are the two episodes Paul recommended.

    https://podcasts.apple.com/us/podcast/1280-cory-doctorow-why-everything-got-worse-and-what/id1344999619?i=1000747830030

    And

    https://podcasts.apple.com/us/podcast/1238-ken-burns-what-if-the-american-revolution-isnt-over/id1344999619?i=1000736232557


    If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com

    WAYS TO HELP THE MIHH PODCAST

    Subscribe via Apple Podcasts (or whatever player you use). It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

    Spread the word via social media. It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod

    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to mentalpod@gmail.com)

    To donate via Venmo make payment to @Mentalpod


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #801 Rewiring Negative Self-Talk - Thais Gibson May 22, 2026
    Show notes

    Thais Gibson is a best-selling author, counselor, and the founder of Personal Development School, an online collection of courses to guide you in your emotional growth journey. She opens up about overcoming opioid addiction and gives new and practical tips for rewiring your brain to overcome negative self-talk.


    More about Thais

    https://university.personaldevelopmentschool.com/

    https://www.youtube.com/channel/UCHQ4lSaKRap5HyrpitrTOhQ

    https://www.instagram.com/thepersonaldevelopmentschool/?hl=en

    https://podcasts.apple.com/us/podcast/the-thais-gibson-podcast/id1478580185


    This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.


    This episode is sponsored by Alma. Search their directory of over 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Go to www.HelloAlma.com/happyhour


    This episode is sponsored by Timeline. Timeline’s clinically proven formula is now available at a new, lower price . Mitopure now starts at $99, with the exact same science and formula and listeners can still get 20% off when they go to www.timeline.com/MENTAL


    This episode is sponsored by The Jordan Harbinger Show. Learn more about the world, improve your critical thinking skills and be entertained! Listen or subscribe here:

    • jordanharbinger.com/subscribe
    • Apple Podcasts: jordanharbinger.com/itunes
    • Spotify: jordanharbinger.com/spotify

    Here are the two episodes Paul recommended.

    https://podcasts.apple.com/us/podcast/1280-cory-doctorow-why-everything-got-worse-and-what/id1344999619?i=1000747830030

    And

    https://podcasts.apple.com/us/podcast/1238-ken-burns-what-if-the-american-revolution-isnt-over/id1344999619?i=1000736232557


    If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com

    WAYS TO HELP THE MIHH PODCAST

    Subscribe via Apple Podcasts (or whatever player you use). It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

    Spread the word via social media. It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod

    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to mentalpod@gmail.com)

    To donate via Venmo make payment to @Mentalpod

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    #800 - Best Of - A Day Of You The Listener May 15, 2026
    Show notes

    Originally aired in 2012, this was the first ever “all listener” show. Paul reads their emails, surveys and more, all filled out within a 24 hour period to give the audience a sense of what a given day in our community’s life is like.


    This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.


    This episode is sponsored by Alma. Search their directory of over 20,000 therapists with different specialities, life experiences, and identities, and 99% of them take insurance. Go to www.HelloAlma.com/happyhour


    This episode is sponsored by Timeline. Timeline’s clinically proven formula is now available at a new, lower price . Mitopure now starts at $99, with the exact same science and formula and listeners can still get 20% off when they go to www.timeline.com/MENTAL


    This episode is sponsored by The Jordan Harbinger Show. Learn more about the world, improve your critical thinking skills and be entertained! Listen or subscribe here:

    • jordanharbinger.com/subscribe
    • Apple Podcasts: jordanharbinger.com/itunes
    • Spotify: jordanharbinger.com/spotify

    Here are the two episodes Paul recommended.

    https://podcasts.apple.com/us/podcast/1280-cory-doctorow-why-everything-got-worse-and-what/id1344999619?i=1000747830030

    And

    https://podcasts.apple.com/us/podcast/1238-ken-burns-what-if-the-american-revolution-isnt-over/id1344999619?i=1000736232557


    If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com

    WAYS TO HELP THE MIHH PODCAST

    Subscribe via Apple Podcasts (or whatever player you use). It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

    Spread the word via social media. It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod

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