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    Alternative Health

    Medicine Stories

    Together, we are remembering what it is to be human upon the Earth- through connection to the natural world, ancestral wisdom, nourishment, story, and community. Blending thoughtful research with deeply personal conversations, the show explores herbalism, women’s metabolic health, burnout recovery, motherhood, lineage, and the practices that help us feel more resilient and alive in modern life. Hosted by Amber- a mother and herbalist who has healed from devastating midlife fatigue- Medicine Stories invites listeners into a slower, more relational way of caring for themselves, their families, and the living world around us.

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    Latest Episodes:
    German New Medicine: A Lot of Magical Thinking & A Little Bit Culty Too - Demetra Gray Feb 05, 2025
    Show notes

    GNM is an alt health trend that has grown in popularity in recent years. It is attractive to so many (including me and my guest, once) because it acknowledges the role that emotions and trauma play in physical health and symptom manifestation, something that mainstream medicine still somehow refuses to do.

    But just because some aspects of an ideology are true and helpful does not mean that the entire framework is valid. Critical thinking and humility are essential tools for navigating information overload and complex frameworks, especially when it comes to health.

    The allure of certainty and specialized knowledge can lead people to adopt rigid belief systems that don't hold up to critical thinking, and the the zealotry of believing that your group's belief system will save the world only further strengthens unconscious confirmation bias (along with other logical fallacies common in GNM- loading the language, heads you lose tails I win, us v them thinking, bizarre antisemitic conspiracies, etc).

    But what might be most worrisome about this growing movement is the purity mindset demanded of its more extreme adherents- the belief that nothing outside of us can affect us if only we believe strongly enough in our own omnipotence and prove our righteousness and purity by attaining a total lack of symptoms.

    What is viewed as radical sovereignty and empowerment is really just outright magical thinking reinforced by an absence of humility, mystery, and the reality that ultimately we are not in control of what happens to us. The body is not a closed system; we are deeply embedded in overlapping ecologies.

    This episode has been years in the making, and I have been asked time and time again for my take on GNM. When I was sent Demetra's essay on the subject I knew that I had finally found the right person to have this conversation with. Her past cult experience, and my years of deep dives into culty thinking and behavior, provide a lens through which to view this phenomenon.

    Though we do not claim that GNM is a cult in the traditional sense, cultishness is a spectrum and GNM is definitely on that spectrum.

    Also its tenets are demonstrably false, and have led to death in some cases. NBD.

    In our Patreon bonus conversation Demetra shares her cult story- joining what she thought was a good thing, slowly realizing it wasn't, leaving, being attacked by the leader and other members, and the long "deprogramming" and stabilization process that all cult survivors undergo

    Demetra's essay The Culty Fraud of German New Medicine

    Dr. Moss's report German New Medicine- Hope or Hoax?

    Demetra's podcast Impolite Company on Spotify and Apple

    Amber's website MythicMedicine.love

    Take our fun quiz Which Healing Herb Matches Your Energy?

    Mythic Medicine on Instagram

    Medicine Stories Facebook group

    Music by Mariee Siou (from her beautiful song Wild Eyes)

    Mentioned in this episode:

    Tension Myositis Syndrome

    Cell Danger Response

    A Little Bit Culty podcast (the best!)

    Cult documentaries (by no means an extensive list)- The Vow (NXIVM), Stolen Youth: Inside the Cult at Sarah Lawrence, Breath of Fire (Kundalini yoga), The Way Down: God, Greed, and the Cult of Gwen Shamblin

    Steven Hassan's BITE model

    Cult expert Robert Jay Lifton


    Women's Bodies are Metabolically Expensive (Why Things Break So Easily) - Dr. Suuzi Hazen Mar 18, 2024
    Show notes

    Chinese Medicine holds that women's bodies are 10x harder to heal than men's, as our reproductive system is biologically much more precious and metabolically more intensive to maintain. In this conversation my good friend, third time guest, and Doctor of Chinese Medicine Suuzi and I catch up one year after we both underwent severe energy loss to share how we've rebuilt and healed.

    We talk about shifting away from the mindset of achieving "optimum human health" (an illusion that contributed to our health crises), working and mothering in a state of total burnout, how our childrens' metabolic patterns can mirror our own & how we've helped our own kids heal, the link between high sensitivity and mineral depletion, why we've chosen a metabolically appropriate approach to weight loss even though it takes much longer, and so much more.

    Suuzi's website Mother's Best Liver Pills and her Instagram

    Medicine Stories Patreon (podcast bonuses!)

    Take our fun quiz Which Healing Herb Matches Your Energy?

    The Science of Human Energy newsletter book from the 80s

    Suuzi's previous interviews- Midlife Burnout for Women & Why Healing Work Can Make Us Worse and Land Based Living, Mothering, & Eating

    Women whose work has helped us-

    Niecia Nelson- Eat To Go Deep course and Instagram (my guest on episode 100 Returning the Mother to Herself: Our Nourishment Shapes How We Receive Life)

    Sena Maria- Offerings and Instagram

    Jenna Hamm- Offerings and Instagram

    Sarah Kleiner- Offerings and Instagram (my guest on episode 104 Your Body is Not a Closed System: The Sun, Cell Signaling, and Metabolic Wellness)

    My website MythicMedicine.love

    Mythic Medicine on Instagram

    Medicine Stories Facebook group

    Music by Mariee Siou (from her beautiful song Wild Eyes)


    Loving Ourselves Home: Finding Sanctuary in Herbal Medicine - Kami McBride Mar 03, 2024
    Show notes

    The times are unprecedented and there is no template for the future. We all feel this, and we feel the overwhelm of information, influence, and opinions.

    Herbalism, as it always has, offers us sanctuary from everything vying to take hold of our attention and life force.

    Not so that we can check out in an endless fog of self care, but so that we can be truly present and embodied as we navigate this time of rapid and radical change.

    The plants call us home to ourselves.

    Kami's Handcrafted Healing Herbal Oils course

    Video Sneak Peak at the Handcrafted Healing Herbal Oils Course from Kami McBride (what it looks like when you log in)

    Mastery by Robert Green

    Medicine Stories Patreon (podcast bonuses!)

    Take our fun quiz Which Healing Herb Matches Your Energy?

    My website MythicMedicine.love

    Mythic Medicine on Instagram

    Medicine Stories Facebook group

    Music by Mariee Siou (from her beautiful song Wild Eyes)


    The Mythic Hive & How Bees Heal Us - Ariella Daly Jan 01, 2024
    Show notes

    Nothing exemplifies the magic of nature more than honeybees. They are insects yet their colonies are akin to a mammalian being, they produce numerous healing substances from their bodies and within their hives, and they have been revered and mythologized since time immemorial by countless cultures. Beekeepers live longer than folks in any other profession, and being in relationship with bees is deep medicine for the spirit in these frazzled times. Let us relearn ancestral ways of tending and listening to bees so that we may maximize our chances of reclaiming a vibrant and thriving Earth.

    RESOURCES:

    Ariella's website Honey Bee Wild

    Medicine Stories Patreon (3 bonuses for this episode- our extended conversation, 100% off coupon code for Ari's 14 Kindred Bees classes, and a list of my & Ari's favorite beetending resources)

    Take our fun quiz Which Healing Herb Matches Your Energy?

    Song of Increase: Listening to the Wisdom of Honeybees for Kinder Beekeeping and a Better World by Jacqueline Freeman

    The Buzz About Bees: Biology of a Superorganism by Jürgen Tautz

    Previous Medicine Stories episode w/ Ariella Know Thyself: Weaving Myth & Magic Into Everyday Life

    Check out our Mythic Medicinals herbal & mushroom remedies

    Mythic Medicine (me) on Instagram

    The Medicine Stories Facebook group

    Music by Mariee Siou (from her song Wild Eyes)


    Death is the Great Healing: Reclaiming Ancestral Relationship w/ the Dead - Perdita Finn Dec 11, 2023
    Show notes

    "I pray to the dead to help me remember who I am while I'm still alive."

    To be in relationship with those who've gone before us is a deeply human way of being. Our ancestors knew that the "departed" never left, and that they answer when called. The way modern Western people conceive of the dead is a deviation that discards millennia of human knowing. Let us pray to the ancestors to help us sober up from civilization, remember what we've always known, and reclaim the long story of the soul.

    RESOURCES:

    Perdita's website Take Back the Magic

    Medicine Stories Patreon (book giveaway & course coupon code)

    Life Everlasting: The Animal Way of Death by Bernd Heinrich

    Otherlands: A Journey Through Earth's Extinct Worlds by Thomas Halliday

    Waking Up to the Dark by Clark Strand

    My podcast about my mother's passing What I'd Be Without You: My Mother's Life, Death, and Legacy of Love

    The Madonna Secret, a novel by Sophie Strand

    Perdita and her husband Clark Strand's website The Way of the Rose

    Take our fun quiz Which Healing Herb Matches Your Energy?

    Our website & herbal medicines MythicMedicine.love

    Mythic Medicine on Instagram

    Medicine Stories Facebook group

    Music by Mariee Siou (from her beautiful song Wild Eyes)


    Chronic Illness: Telling Honest Stories, Navigating the Underworld, and Tending the Roots - Sarah Ramey Nov 20, 2023
    Show notes

    It is estimated that half of all Americans have chronic health issues, and yet these conditions are new to the human species. What has happened? And how does an afflicted individual navigate a medical system that dismisses them and offers little help, embedded within a culture obsessed with self improvement and the hero's journey of triumph? Sarah and I talk about the multifactorial nature of chronic illness and what has changed between generations, walking the fine line between self-responsibility and acknowledging that we're all embedded in toxic systems that are out of our control, navigating the mythic underworld of autoimmune and chronic illness, and telling our stories without the need for a heroic ending.

    Sarah's website

    Medicine Stories Patreon (enter the book giveaway by 12/14)

    Take our fun quiz Which Healing Herb Matches Your Energy?

    Whitney Dafoe's website

    Medicine Stories episode w/ Sophie Strand Synchronicity Reveals Our Ecological Niche

    The Heroine's Journey: Woman's Quest for Wholeness by Maureen Murdock

    My post about my father's life and death

    My website MythicMedicine.love

    Mythic Medicine on Instagram

    Medicine Stories Facebook group

    Music by Mariee Siou (from her beautiful song Wild Eyes)


    Synchronicity Reveals Our Ecological Niche - Sophie Strand Jul 28, 2023
    Show notes

    Healing is communal. Settle in softly for this wide-ranging conversation with my most requested guest. Sophie and I talk chronic illness and trauma, diagnosis as blessing and as hex, the theater of medicine, the aquatic nature of memory, and the entanglements of time.

    RESOURCES:

    Sophie on Instagram

    Sophie's newsletter Make Me Good Soil

    Sophie's books and more

    The Lady's Handbook for her Mysterious Illness by Sarah Ramey

    ACE- Adverse Childhood Experiences quiz

    The Body Keeps the Score by Bessel van den Kolk (giant trigger warning; read the book below instead)

    Inflamed: Deep Medicine and the Anatomy of Injustice by Rupa Marya and Raj Patel

    Time Loops: Precognition, Retrocausation, and the Unconscious by Erik Wargo

    The Artist's Way by Julia Cameron

    Dancing in the Streets: A History of Collective Joy by Barbara Ehrenreich

    The Emerald (a podcast beloved by both me & Sophie)

    Read The Ones That Walk Away from Omelas by Ursula K Le Guin

    Meeting the Universe Halfway: Quantum Physics & the Entanglement of Matter & Meaning by Karen Barad

    Time, As a Symptom by Joanna Newsom (lyrics here)

    My blog post Ancestral Voices, women's Weariness, and the Illusion of Linear Time

    What I'd Be Without You: My Mother's Life, Death, and Legacy of Love

    Medicine Stories Patreon (podcast bonuses!)

    Take our fun quiz Which Healing Herb Matches Your Energy?

    My website MythicMedicine.love

    Mythic Medicine on Instagram

    Medicine Stories Facebook group

    Music by Mariee Siou (from her beautiful song Wild Eyes)


    Your Body is Not a Closed System: The Sun, Cell Signaling, & Metabolic Wellness - Sarah Kleiner May 30, 2023
    Show notes

    The sun rules the rhythms and the well-being of all life on Earth, and humans are no exception to this rule. With the very recent (evolutionarily speaking) advent of indoor living and the even more recent advent of indoor lighting, we have inadvertently shut down the vital communication between sunlight and our cells. This is as upstream as it gets when it comes to health, and when we come back into relationship with the sun all manner of issues (insomnia, obesity, infertility, and so much more) can resolve. Let's talk about the science behind circadian rhythm and practical ways to heal with sunlight.

    Medicine Stories Patreon (podcast bonuses!)

    Sarah's links-

    Free Guide: Building Your Perfect Quantum Day - https://www.sarahkleinerwellness.com/pl/2147664711

    FAQ Guide - https://www.sarahkleinerwellness.com/faq-skw

    Courses - https://sarah-kleiner.mykajabi.com/store (code PODCAST for 10% off any course!)

    Instagram - https://www.instagram.com/sarahkleinerwellness

    Podcast -https://anchor.fm/sarahkleinerwellness

    Website - https://sarahkleinerwellness.com

    YouTube - https://www.youtube.com/channel/UCd1xxofTziySu0F9oG7G67g

    More links-

    The Human Cosmos: Civilization & the Stars by Jo Marchant

    Take our fun quiz Which Healing Herb Matches Your Energy?

    My website MythicMedicine.love

    Mythic Medicine on Instagram

    Medicine Stories Facebook group

    Music by Mariee Siou (from her beautiful song Wild Eyes)

    Related Medicine Stories episodes:

    Harvesting Light: The Alchemy of Sun & Human w/ Nadine Artemis

    Liquid Crystal: Water, Memory, Consciousness, and Health w/ Dr. Carly Nuday

    Life's Sacred Matrix: How To Be a Truly Hydrated Water Keeper w/ Isabel Friend

    The Living Matrix of Fascia & the Resonance of the Heart w/ Lindsay Courcelle


    Midlife Burnout for Women & Why Healing Work Can Make Us Worse - Dr. Suuzi Hazen Apr 07, 2023
    Show notes

    Suuzi has been one of my best friends for 15 years, and our lives have taken parallel tracks recently- deeply interested in health & natural living for decades, we have nevertheless both found ourselves in total burnout at the edge of collapse in our early 40s. We share what got us here (and the irony that so much of it is doing things we truly believed were making us healthy), the current state of our metabolic/thyroid/mineral health, and our paths going forward. We hope this inspires others feeling stuck and confused- despite tremendous effort to be healthy- to quiet the outside noise, self attune, and more deeply understand your own biochemistry.

    Dr. Suuzi Hazen is a wife, mother, farmer and founder of Mother's Best Liver Pills. She holds a doctoral degree in TCM, graduating in 2009 from ICTCM Vancouver. Suuzi completed extensive internships in Anhui Hospital of TCM in Hefei, China. She also interned with Dr. Katrine Heigelmann (Victoria), and Dr. David Li Lam (Vancouver). She brings a grounded yet radical, no-nonsense perspective to ancestral health and wellness.

    Medicine Stories Patreon

    Dr. Suuzi on Instagram

    Mother's Best Liver Pills

    Sena Maria's post on Why Your Healing Work Isn't Moving the Needle

    Sarah Kleiner Wellness on Instagram

    Niecia's post of Alison Luterman's poem

    What Is Mineral Balancing?

    Take our fun quiz Which Healing Herb Matches Your Energy?

    Related previous episodes:

    Returning the Mother to Herself: Our Nourishment Shapes How We Receive Life - Niecia Nelson

    The Mineral Matrix & the Motherline That Made You - Hamid Jabbar

    Elemental Interbeing, Food Information Overwhelm, and Cell Deep Nourishment for Women - Kymber Maulden

    Your Cycle, Your Self: Period Empowerment, Fertility Awareness, & the Risks of Hormonal Birth Control - Dr. Elizabeth Wade

    My website MythicMedicine.love

    Mythic Medicine on Instagram

    Medicine Stories Facebook group

    Music by Mariee Siou (from her beautiful song Wild Eyes)


    The Living Matrix of Fascia & the Resonance of the Heart - Lindsay Courcelle Mar 20, 2023
    Show notes

    We can't talk about fascia, the connective tissue that touches every single cell in the body, without talking about water, memory, and the quantum information that travels along this network at speeds 1000x faster than biochemical/neuronal signaling. When we bring tactile witnessing to our fascia through presence and touch, mountains move. Get ready to have your mind blown and, if you're anything like me, to spend the rest of your life diving deeper into these subjects.

    Lindsay on Instagram

    Amber on Instagram

    Lindsay's website

    Medicine Stories Patreon- Two bonuses for this episode:

    1. Singing w/ the Ancestors- an extended conversation w/ Lindsay about the resonance of the human voice, making pilgrimage to ancestral lands, connecting with the Earth by breathing with plants, calling in our dreams, and the landscapes that our bodies recognize.

    2. Holy Witness: The Story of My 101 Year Old Grandmother's Beautiful Death- My sister and I were touching our grandmother as she left her body on my mom's, her daughter's, birthday. My six year old daughter was in the room as well. It was peaceful, sacred, and offered healing in light of how my mom died in such a shocking and unexpected way.

    Plus 5 years of podcast bonuses & resources related to herbalism, ancestry, health, and much more!

    Take our fun quiz Which Healing Herb Matches Your Energy?

    Lymph Love Club w/ Leah Levitan on Instagram

    Interoception: The Emotional Side of Trauma video w/ Dr. Emily Splichal

    Strolling Under the Skin- visceral surgery fascia video

    Human Garage on Instagram

    John Barnes Myofascial Release

    Healing is Voltage by Jerry Tennant

    Carrie B Wellness on Instagram

    The HeartMath Institute

    Plant Spirit Healing: A Guide to Working w/ Consciousness by Pam Montgomery

    The Secret Teachings of Plants: The Intelligence of the Heart in the Direct Perception of Nature by Stephen Buhner

    The Resonance Effect: How Frequency Specific Microcurrent is Changing Medicine by Carolyn McMakin

    Dr. Catherine Clinton on Instagram

    My website MythicMedicine.love

    Medicine Stories Facebook group

    Music by Mariee Siou (from her beautiful song Wild Eyes)


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